smilzo
IRONMAN

IRONMAN Malaysia 2019

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
962
212 did not finish or were disqualified
Best swim
47:17
3.8 km
Best bike
4:20:51
180.2 km
Best run
2:54:44
42.2 km
Men's podium
  1. 1 Bib 20MPRO 8:18:59
  2. 2 Bib 33MPRO 8:24:19
  3. 3 Bib 26MPRO 8:31:16
Women's podium
  1. 1 Bib 1325F25-29 9:37:46
  2. 2 Bib 7FPRO 9:43:20
  3. 3 Bib 12FPRO 9:52:01

1,265 results · page 10 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 723 M40-44 195 1:46:41 14:56 8:12:05 8:36 6:09:07 16:31:25
902 Bib 701 M40-44 196 1:21:24 10:16 6:39:14 20:34 7:59:58 16:31:26
903 Bib 587 M35-39 130 1:28:35 8:06 7:52:08 6:42 6:56:03 16:31:33
904 Bib 272 M40-44 197 1:40:24 9:58 8:13:07 11:38 6:16:41 16:31:47
905 Bib 859 F40-44 22 1:25:53 15:27 7:48:37 13:18 6:49:12 16:32:27
906 Bib 1105 M50-54 93 1:33:17 10:10 8:01:01 16:15 6:31:49 16:32:32
907 Bib 1262 M30-34 94 1:47:54 5:18 7:27:08 6:06 7:06:31 16:32:56
907 Bib 443 M30-34 94 1:40:27 10:59 8:24:33 7:39 6:09:17 16:32:56
909 Bib 1280 M40-44 198 1:57:19 6:52 7:20:53 12:45 6:55:12 16:33:01
910 Bib 1021 M45-49 141 1:31:13 7:58 7:01:53 9:15 7:43:06 16:33:24
911 Bib 877 F40-44 23 1:38:24 11:32 8:18:14 12:34 6:12:46 16:33:31
912 Bib 1300 F40-44 24 1:45:17 8:47 7:58:33 5:22 6:36:01 16:34:00
913 Bib 814 M40-44 199 1:35:04 18:35 7:46:43 16:17 6:37:39 16:34:19
914 Bib 1278 M40-44 200 1:27:13 7:13 7:57:14 6:36 6:56:06 16:34:23
914 Bib 936 M45-49 142 1:33:40 11:00 7:57:11 12:31 6:40:02 16:34:23
916 Bib 956 M45-49 143 1:34:30 11:19 8:20:41 17:45 6:10:29 16:34:44
917 Bib 832 M40-44 201 1:34:27 9:33 7:25:20 11:34 7:13:52 16:34:45
918 Bib 878 F40-44 25 1:42:20 8:12 7:35:21 4:37 7:04:18 16:34:49
919 Bib 947 M45-49 144 1:42:48 13:01 8:22:14 14:28 6:02:27 16:34:59
920 Bib 538 M35-39 131 1:58:52 6:07 7:55:51 7:55 6:26:23 16:35:08
921 Bib 520 M35-39 132 2:02:04 13:23 7:32:59 6:52 6:39:53 16:35:11
922 Bib 889 M45-49 145 1:46:29 10:08 7:29:18 19:12 6:50:48 16:35:56
923 Bib 728 M40-44 202 1:34:24 11:45 7:58:19 13:13 6:38:24 16:36:06
924 Bib 242 F55-59 9 1:48:15 5:41 7:43:05 4:59 6:54:49 16:36:49
925 Bib 737 M40-44 203 1:42:24 11:50 7:20:24 12:21 7:09:53 16:36:53
926 Bib 710 M40-44 204 1:26:01 10:07 7:47:37 8:47 7:04:42 16:37:13
927 Bib 1178 M55-59 33 1:55:57 10:03 8:02:16 8:45 6:21:15 16:38:16
928 Bib 1122 M50-54 94 1:32:43 12:45 7:54:01 12:37 6:46:38 16:38:44
929 Bib 1132 M50-54 95 1:30:31 18:26 8:32:31 9:27 6:07:50 16:38:46
930 Bib 406 M30-34 96 1:04:28 4:45 8:44:59 10:57 6:33:48 16:38:57
931 Bib 1169 M55-59 34 1:55:25 12:27 7:51:14 12:48 6:27:10 16:39:04
932 Bib 1068 M50-54 96 2:02:25 7:41 7:32:06 10:43 6:46:42 16:39:37
933 Bib 556 M35-39 133 1:56:28 6:53 7:39:35 10:42 6:46:07 16:39:46
934 Bib 451 M30-34 97 1:37:22 10:29 7:17:38 12:52 7:21:27 16:39:47
935 Bib 1224 M40-44 205 1:33:27 13:07 8:12:58 8:29 6:32:00 16:40:01
936 Bib 1093 M50-54 97 1:57:15 14:33 8:05:37 14:07 6:08:30 16:40:02
937 Bib 883 M45-49 146 1:37:27 9:16 8:08:03 16:37 6:29:15 16:40:37
938 Bib 351 M25-29 62 1:42:32 8:50 7:57:37 11:36 6:40:28 16:41:02
939 Bib 680 M40-44 206 1:46:05 11:52 7:51:28 13:43 6:38:06 16:41:14
940 Bib 812 M40-44 207 1:38:44 9:23 8:04:28 4:33 6:44:27 16:41:37
941 Bib 527 M35-39 134 1:42:11 12:43 7:41:02 14:51 6:51:11 16:41:58
942 Bib 542 M35-39 135 1:49:19 7:33 8:09:06 12:13 6:23:47 16:41:59
943 Bib 387 M30-34 98 1:49:19 12:13 8:04:49 8:13 6:27:51 16:42:25
944 Bib 670 M40-44 208 1:44:06 7:59 7:28:39 8:24 7:13:33 16:42:40
945 Bib 225 M45-49 147 1:13:57 9:25 8:12:11 9:00 6:59:30 16:44:03
946 Bib 496 M35-39 136 1:21:03 11:03 8:21:44 9:26 6:41:23 16:44:39
947 Bib 683 M40-44 209 1:51:03 8:14 7:36:31 8:45 7:00:46 16:45:19
948 Bib 398 M30-34 99 1:33:06 13:30 8:17:55 12:55 6:28:27 16:45:52
949 Bib 925 M45-49 148 1:22:56 8:02 8:19:24 5:49 6:50:02 16:46:12
950 Bib 706 M40-44 210 1:37:31 9:41 6:47:18 12:59 7:58:49 16:46:17
951 Bib 614 M35-39 137 1:22:11 19:46 8:03:07 12:51 6:48:29 16:46:25
952 Bib 1240 M30-34 100 1:20:42 5:48 8:27:18 11:11 6:42:02 16:47:01
953 Bib 589 M35-39 138 1:40:34 5:40 7:28:17 6:54 7:26:41 16:48:05
954 Bib 265 M30-34 101 1:21:06 8:33 7:51:11 18:33 7:09:08 16:48:31
955 Bib 807 M40-44 211 1:45:20 9:53 8:06:17 13:06 6:33:57 16:48:33
956 Bib 786 M45-49 149 1:56:36 9:04 8:02:08 10:59 6:31:11 16:49:57
957 Bib 241 F40-44 26 1:39:13 13:16 8:21:42 12:54 6:23:50 16:50:54
958 Bib 1101 M50-54 98 1:24:23 10:53 8:20:56 17:10 6:37:58 16:51:21
959 Bib 401 M35-39 139 1:27:20 11:16 8:09:47 7:52 6:57:35 16:53:50
960 Bib 533 M35-39 140 1:45:27 8:46 7:54:58 10:30 6:55:35 16:55:15
961 Bib 855 F40-44 27 1:47:05 7:40 8:10:01 6:02 6:45:24 16:56:11
962 Bib 1060 M50-54 99 1:50:18 8:52 8:08:12 10:45 6:39:06 16:57:13
DNS Bib 10 FPRO - - - - - - -
DNF Bib 1003 M45-49 - 1:25:41 13:44 - - - -
DNS Bib 1005 M45-49 - - - - - - -
DNF Bib 1009 M45-49 - 1:55:47 6:50 8:03:18 8:12 - -
DNS Bib 101 F45-49 - - - - - - -
DNS Bib 1010 M45-49 - - - - - - -
DNF Bib 1011 M45-49 - 1:46:34 10:03 - - - -
DNF Bib 1015 M45-49 - 1:26:59 21:39 8:48:45 - - -
DNF Bib 1016 M45-49 - 1:41:34 11:13 8:27:58 12:18 - -
DNF Bib 1019 M45-49 - 1:38:32 9:58 7:44:18 9:59 - -
DNF Bib 1029 M45-49 - 1:45:08 11:18 8:15:31 12:46 4:09:23 -
DNF Bib 1031 M45-49 - 1:18:26 9:15 - - - -
DNF Bib 1036 M45-49 - 1:50:49 24:43 - - - -
DNF Bib 104 F50-54 - 1:14:30 6:11 - - - -
DNF Bib 1041 M45-49 - 1:01:48 4:16 5:52:23 5:59 - -
DNS Bib 1043 F45-49 - - - - - - -
DNS Bib 1048 F45-49 - - - - - - -
DNS Bib 1049 F45-49 - - - - - - -
DNS Bib 1051 F45-49 - - - - - - -
DNF Bib 1052 M50-54 - 1:53:58 14:12 8:03:28 - - -
DNF Bib 1061 M50-54 - 1:42:48 9:59 8:20:11 - - -
DNS Bib 1067 M50-54 - - - - - - -
DNF Bib 1069 M50-54 - 1:45:20 10:52 8:16:29 - - -
DNF Bib 1071 M50-54 - 1:32:21 8:46 - - - -
DNS Bib 1082 M50-54 - - - - - - -
DNF Bib 1084 M50-54 - 1:25:50 8:47 8:13:36 - - -
DNF Bib 1086 M50-54 - 1:42:22 7:26 8:14:39 16:28 - -
DNF Bib 109 M45-49 - 1:11:18 4:25 5:32:34 4:38 - -
DNF Bib 1096 M50-54 - 1:19:13 9:06 6:41:16 21:40 - -
DNS Bib 1098 M50-54 - - - - - - -
DNS Bib 11 FPRO - - - - - - -
DNS Bib 1103 M50-54 - - - - - - -
DNF Bib 1104 M50-54 - 1:33:15 10:10 8:37:05 10:23 6:32:17 -
DNF Bib 1107 M50-54 - 1:51:37 10:34 8:06:51 8:49 - -
DNF Bib 1109 M50-54 - 2:32:37 17:37 - - - -
DNF Bib 1111 M55-59 - 2:06:52 18:53 - - - -
DNF Bib 1118 M50-54 - - - - - - -
DNF Bib 1126 M50-54 - 1:53:21 10:47 7:58:19 7:34 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.