smilzo
IRONMAN

IRONMAN Lanzarote 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
842
100 did not finish or were disqualified
Best swim
46:34
3.8 km
Best bike
4:37:57
180.0 km
Best run
2:39:20
42.2 km
Men's podium
  1. 1 Bib 12FR · MPRO 8:22:31
  2. 2 Bib 5NL · MPRO 8:24:48
  3. 3 Bib 2AU · MPRO 8:30:17
Women's podium
  1. 1 Bib 28GB · FPRO 9:59:13
  2. 2 Bib 36BE · FPRO 10:06:10
  3. 3 Bib 30FR · FPRO 10:20:53

1,127 results · page 8 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1098 ES M60-64 14 1:29:41 12:25 8:19:46 12:45 4:41:29 14:56:06
702 Bib 325 FR F45-49 12 1:08:37 12:45 8:05:17 10:46 5:21:09 14:58:33
703 Bib 1080 ES M55-59 53 1:16:42 16:11 8:14:34 15:20 4:55:56 14:58:42
704 Bib 816 ES M45-49 123 1:24:13 12:58 7:40:11 13:51 5:27:59 14:59:13
705 Bib 783 GB M45-49 124 1:10:29 7:20 7:39:20 7:12 5:55:22 14:59:44
706 Bib 1135 DE M70-74 4 1:20:32 10:13 8:19:39 9:25 5:00:05 14:59:54
707 Bib 1097 IT M60-64 15 1:10:48 12:27 7:35:40 12:35 5:48:43 15:00:12
708 Bib 1005 GB M50-54 120 1:17:03 10:18 8:01:35 17:44 5:13:45 15:00:24
709 Bib 992 GB M50-54 121 1:26:32 14:25 8:14:52 19:14 4:46:00 15:01:03
710 Bib 274 CL M55-59 54 1:16:29 10:38 8:07:10 13:38 5:14:19 15:02:14
711 Bib 346 GB F55-59 4 1:37:36 7:22 7:57:15 9:10 5:11:03 15:02:28
712 Bib 382 GB M25-29 25 1:14:48 9:53 8:05:56 8:17 5:23:48 15:02:42
713 Bib 538 LV M35-39 100 1:27:09 16:43 8:16:31 18:36 4:43:58 15:02:57
714 Bib 443 GB M30-34 66 1:29:48 7:15 8:12:49 10:06 5:03:28 15:03:25
715 Bib 976 IE M50-54 122 1:02:33 9:47 7:57:37 10:33 5:42:59 15:03:29
716 Bib 186 MX F60-64 2 1:30:28 12:50 8:02:30 13:01 5:04:55 15:03:44
717 Bib 185 BE F55-59 5 1:26:30 12:46 7:55:05 11:37 5:18:44 15:04:42
718 Bib 703 LV M40-44 124 1:14:28 16:34 8:07:02 20:59 5:06:52 15:05:54
719 Bib 333 ES F45-49 13 1:34:08 8:09 8:18:01 7:32 4:59:00 15:06:49
720 Bib 126 MX M35-39 101 1:16:32 11:31 8:32:12 17:03 4:49:36 15:06:54
721 Bib 785 FR M45-49 125 1:11:26 14:00 8:17:05 10:11 5:15:20 15:08:01
722 Bib 966 CY M50-54 123 1:41:27 10:29 8:40:27 10:13 4:26:18 15:08:53
723 Bib 600 CY M40-44 125 1:29:31 14:25 8:48:28 10:10 4:26:20 15:08:54
724 Bib 350 FR F55-59 6 1:32:56 10:22 8:12:59 7:58 5:05:15 15:09:30
725 Bib 652 ES M40-44 126 1:12:04 9:29 8:09:39 12:35 5:26:26 15:10:14
726 Bib 634 GB M40-44 127 1:18:40 9:18 7:50:45 9:37 5:44:55 15:13:14
726 Bib 860 JP M50-54 124 1:15:46 7:42 7:25:43 7:36 6:16:27 15:13:14
728 Bib 855 IE M50-54 125 1:31:53 15:03 8:09:04 12:24 5:05:42 15:14:06
729 Bib 259 ES M50-54 126 1:09:01 8:35 7:50:16 13:21 5:53:41 15:14:54
730 Bib 245 GB M45-49 126 1:25:41 10:55 7:59:48 13:57 5:24:49 15:15:10
731 Bib 765 ES M45-49 127 1:08:25 14:18 8:50:48 13:43 4:48:11 15:15:26
732 Bib 1090 US M55-59 55 1:20:31 14:43 8:00:06 11:53 5:28:44 15:15:57
733 Bib 1123 DE M65-69 8 1:20:54 7:53 8:01:04 12:09 5:35:57 15:17:57
734 Bib 967 ES M50-54 127 1:15:13 13:18 8:17:34 12:46 5:19:57 15:18:48
735 Bib 1009 ES M50-54 128 1:09:44 8:41 8:37:24 11:27 5:11:32 15:18:49
736 Bib 268 IT M50-54 129 1:12:50 10:07 6:40:23 11:17 7:05:14 15:19:50
737 Bib 1103 IE M60-64 16 1:06:36 7:53 7:39:25 9:32 6:17:15 15:20:41
738 Bib 305 FR F30-34 5 1:22:50 10:47 8:16:41 14:26 5:16:02 15:20:47
739 Bib 174 FR M60-64 17 1:13:44 16:29 8:05:16 19:24 5:26:42 15:21:35
740 Bib 629 ES M40-44 128 1:31:05 14:57 8:02:44 12:42 5:20:32 15:22:00
741 Bib 1000 GB M50-54 130 1:27:52 10:35 8:35:04 12:01 4:56:31 15:22:03
742 Bib 818 GB M45-49 128 1:07:58 10:23 7:28:38 10:59 6:24:05 15:22:04
743 Bib 90 PL F25-29 6 1:15:05 7:45 8:20:30 5:44 5:33:10 15:22:15
744 Bib 853 GB M50-54 131 1:13:21 7:57 7:46:56 9:35 6:05:12 15:23:00
745 Bib 1001 DE M50-54 132 1:12:09 9:19 7:50:10 10:31 6:01:43 15:23:52
746 Bib 456 ES M30-34 67 1:07:03 8:29 7:15:15 9:19 6:44:21 15:24:28
747 Bib 1104 FR M60-64 18 1:22:51 11:13 8:15:36 10:08 5:25:37 15:25:24
748 Bib 829 ES M45-49 129 1:10:07 9:53 7:42:49 12:37 6:10:04 15:25:31
749 Bib 287 GB M65-69 9 1:14:28 14:16 7:53:13 12:12 5:51:40 15:25:49
750 Bib 698 US M40-44 129 1:13:55 15:26 8:18:54 14:47 5:23:02 15:26:03
751 Bib 340 GB F50-54 7 1:05:06 10:31 8:32:46 9:09 5:29:24 15:26:56
752 Bib 393 ES M30-34 68 1:17:14 10:47 8:48:50 9:36 5:01:11 15:27:38
753 Bib 728 PL M45-49 130 1:35:27 13:39 7:47:41 15:45 5:36:04 15:28:36
754 Bib 1055 ES M55-59 56 1:18:05 9:41 8:31:14 10:41 5:19:07 15:28:47
755 Bib 332 ES F45-49 14 1:27:05 9:41 8:40:54 7:23 5:03:53 15:28:57
756 Bib 303 ES F30-34 6 1:20:49 11:51 8:39:48 15:06 5:01:52 15:29:27
757 Bib 691 IE M40-44 130 1:20:48 15:59 8:22:06 14:20 5:16:50 15:30:04
758 Bib 849 IT M45-49 131 1:17:50 13:35 7:34:45 14:59 6:08:56 15:30:06
759 Bib 974 GB M50-54 133 1:17:06 17:38 8:19:47 17:08 5:19:20 15:31:00
760 Bib 697 IN M40-44 131 1:36:50 11:51 8:11:11 11:08 5:22:34 15:33:33
761 Bib 1021 GB M55-59 57 1:03:54 10:43 7:56:37 12:59 6:10:03 15:34:15
762 Bib 747 IE M45-49 132 1:15:30 13:22 8:08:32 15:19 5:41:45 15:34:27
763 Bib 1015 GB M50-54 134 1:34:38 12:26 8:46:43 11:51 4:49:35 15:35:12
764 Bib 251 AR M45-49 133 1:13:03 11:36 8:17:59 13:24 5:41:40 15:37:43
765 Bib 842 GB M45-49 134 1:32:29 9:59 8:14:21 8:51 5:33:23 15:39:04
766 Bib 885 GB M50-54 135 1:13:59 11:38 7:58:47 15:06 6:00:27 15:39:58
767 Bib 608 IE M40-44 132 1:17:21 13:17 8:27:29 15:59 5:26:47 15:40:53
768 Bib 282 IT M60-64 19 1:15:55 16:30 8:26:04 14:47 5:28:01 15:41:16
769 Bib 688 ES M40-44 133 1:20:33 12:25 8:57:25 12:16 5:00:05 15:42:43
770 Bib 101 FR F55-59 7 1:25:54 17:23 8:21:29 15:11 5:22:57 15:42:54
771 Bib 1003 GB M50-54 136 1:53:41 10:31 8:18:16 16:10 5:05:17 15:43:54
772 Bib 554 DE M35-39 102 1:20:03 10:56 8:51:18 9:01 5:14:21 15:45:38
773 Bib 949 GB M50-54 137 1:26:04 10:29 8:13:20 7:21 5:49:05 15:46:19
774 Bib 289 CH M70-74 5 1:34:15 9:09 8:25:27 5:03 5:32:44 15:46:39
775 Bib 1030 DE M55-59 58 1:14:48 8:35 8:01:39 11:48 6:12:01 15:48:50
776 Bib 1045 GB M55-59 59 1:14:08 11:33 7:41:20 11:48 6:30:30 15:49:18
777 Bib 924 ES M50-54 138 1:18:04 11:32 8:33:26 10:01 5:36:28 15:49:31
778 Bib 1008 NL M50-54 139 1:21:09 12:10 8:21:21 10:39 5:44:36 15:49:55
779 Bib 657 GB M40-44 134 1:33:36 15:42 7:53:00 11:51 5:55:56 15:50:05
780 Bib 947 GB M50-54 140 1:09:59 15:45 8:44:13 20:59 5:19:51 15:50:48
781 Bib 913 GB M50-54 141 1:09:36 7:38 8:29:45 17:12 5:48:27 15:52:37
782 Bib 1108 DE M60-64 20 1:07:16 9:48 8:35:19 10:22 5:50:12 15:52:58
783 Bib 184 DE F50-54 8 1:33:34 12:28 8:28:26 9:01 5:30:01 15:53:29
784 Bib 481 ES M35-39 103 1:15:55 9:01 7:12:07 20:09 6:56:28 15:53:40
785 Bib 981 GB M50-54 142 1:09:19 19:17 8:39:23 17:18 5:28:51 15:54:08
786 Bib 906 FR M50-54 143 1:11:05 9:27 8:11:25 9:55 6:12:44 15:54:36
787 Bib 315 US F35-39 7 1:14:34 12:01 8:34:12 10:37 5:43:14 15:54:38
788 Bib 650 GB M40-44 135 1:31:15 11:19 8:12:53 11:40 5:47:45 15:54:52
789 Bib 169 GB M55-59 60 1:29:45 14:39 8:25:42 12:10 5:33:20 15:55:36
790 Bib 636 GB M40-44 136 1:32:42 14:15 8:46:10 14:47 5:07:42 15:55:37
791 Bib 982 PT M50-54 144 1:14:59 7:54 8:11:36 14:52 6:09:49 15:59:10
792 Bib 528 GB M35-39 104 1:25:48 9:38 8:29:41 9:14 5:47:10 16:01:31
793 Bib 1117 IE M60-64 21 1:51:31 11:40 8:32:40 - - 16:02:07
794 Bib 962 IT M50-54 145 1:46:35 10:56 8:32:20 10:39 5:22:21 16:02:51
795 Bib 335 GB F50-54 9 1:27:11 11:45 8:14:18 14:28 5:55:49 16:03:30
796 Bib 654 GB M40-44 137 1:05:25 9:07 8:45:00 10:36 5:53:27 16:03:35
797 Bib 1099 GB M60-64 22 1:25:32 8:36 8:27:11 12:23 5:50:09 16:03:50
798 Bib 1124 IT M65-69 10 1:20:41 13:53 8:27:46 16:04 5:46:40 16:05:04
799 Bib 1095 ES M60-64 23 1:21:41 12:46 8:37:38 11:51 5:42:48 16:06:44
800 Bib 841 GB M45-49 135 1:41:04 11:32 8:31:49 13:20 5:29:17 16:07:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.