smilzo
IRONMAN

IRONMAN Lanzarote 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
842
100 did not finish or were disqualified
Best swim
46:34
3.8 km
Best bike
4:37:57
180.0 km
Best run
2:39:20
42.2 km
Men's podium
  1. 1 Bib 12FR · MPRO 8:22:31
  2. 2 Bib 5NL · MPRO 8:24:48
  3. 3 Bib 2AU · MPRO 8:30:17
Women's podium
  1. 1 Bib 28GB · FPRO 9:59:13
  2. 2 Bib 36BE · FPRO 10:06:10
  3. 3 Bib 30FR · FPRO 10:20:53

1,127 results · page 9 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 310 GB F30-34 7 1:33:35 9:56 8:34:29 11:16 5:38:56 16:08:12
802 Bib 999 ES M50-54 146 1:23:16 19:17 8:15:35 15:42 5:54:46 16:08:36
803 Bib 401 DE M30-34 69 1:19:27 8:35 8:33:04 15:24 5:52:30 16:09:00
804 Bib 438 ES M30-34 70 1:06:15 13:59 8:54:24 17:56 5:36:44 16:09:19
805 Bib 901 IE M50-54 147 1:17:55 13:05 - - - 16:09:58
806 Bib 44 US F55-59 8 1:12:29 9:36 8:44:09 9:37 5:54:33 16:10:23
807 Bib 733 GB M45-49 136 1:21:03 10:36 8:09:23 10:03 6:19:31 16:10:37
808 Bib 1068 VG M55-59 61 1:11:37 16:24 7:44:22 15:56 6:43:32 16:11:51
809 Bib 886 IT M50-54 148 1:30:26 18:06 8:28:12 27:43 5:27:49 16:12:15
810 Bib 281 TH M60-64 24 1:22:48 11:47 8:53:12 13:17 5:34:44 16:15:48
811 Bib 1060 GB M55-59 62 1:20:25 18:51 8:21:12 17:54 5:57:27 16:15:49
812 Bib 968 BR M50-54 149 1:30:29 13:21 8:43:00 15:27 5:36:36 16:18:52
813 Bib 242 US M45-49 137 1:10:51 6:26 8:32:16 7:11 6:24:08 16:20:52
814 Bib 1059 FR M55-59 63 1:24:52 9:45 8:36:27 12:15 5:58:30 16:21:48
815 Bib 780 DE M45-49 138 1:34:44 10:50 8:14:14 13:44 6:08:41 16:22:13
816 Bib 460 GB M30-34 71 1:41:14 10:35 8:42:07 10:17 5:38:38 16:22:51
817 Bib 586 ES M40-44 138 1:14:00 11:33 7:59:08 12:33 6:45:51 16:23:06
818 Bib 378 NL M25-29 26 1:25:12 10:46 8:36:15 8:16 6:02:52 16:23:21
819 Bib 674 IN M40-44 139 1:41:44 10:03 9:03:50 9:36 5:19:52 16:25:06
820 Bib 776 GB M45-49 139 1:29:17 8:52 9:00:26 10:04 5:38:44 16:27:23
821 Bib 692 GB M40-44 140 1:31:49 16:18 8:41:22 17:49 5:40:13 16:27:32
822 Bib 983 GB M50-54 150 1:32:26 19:57 8:12:53 21:11 6:01:58 16:28:25
823 Bib 1084 IE M55-59 64 1:13:47 10:39 8:38:35 11:00 6:14:38 16:28:40
824 Bib 1109 NL M60-64 25 1:32:33 10:44 7:46:42 13:58 6:45:20 16:29:17
825 Bib 447 FR M30-34 72 1:06:20 9:45 9:13:19 7:32 5:53:29 16:30:25
826 Bib 995 GB M50-54 151 1:29:00 14:15 8:23:51 17:38 6:05:45 16:30:29
827 Bib 1052 ES M55-59 65 1:42:57 11:33 9:14:49 11:29 5:11:35 16:32:23
828 Bib 740 IE M45-49 140 1:33:57 14:37 8:45:09 14:32 5:44:51 16:33:06
829 Bib 909 GB M50-54 152 1:27:22 14:41 8:36:59 10:59 6:04:05 16:34:06
830 Bib 624 ES M40-44 141 1:19:26 13:48 8:59:43 14:09 5:47:15 16:34:21
831 Bib 971 US M50-54 153 1:30:48 7:43 8:33:23 9:01 6:14:53 16:35:48
832 Bib 752 IE M45-49 141 1:13:52 13:02 8:37:08 13:13 6:19:24 16:36:39
833 Bib 1121 GB M60-64 26 1:22:01 19:19 8:03:22 19:00 6:33:31 16:37:12
834 Bib 353 GB F60-64 3 1:18:24 8:58 9:14:49 13:05 5:42:06 16:37:22
835 Bib 1034 IS M55-59 66 1:10:23 14:12 9:26:51 12:17 5:34:29 16:38:12
836 Bib 354 DE F60-64 4 1:16:20 12:00 8:30:43 16:51 6:23:00 16:38:55
837 Bib 898 GB M50-54 154 1:34:35 12:32 8:38:24 12:30 6:03:19 16:41:20
838 Bib 1093 GB M55-59 67 1:26:50 14:20 8:31:31 11:37 6:21:42 16:46:00
839 Bib 546 GB M35-39 105 1:21:34 20:00 9:22:21 8:56 5:34:04 16:46:55
840 Bib 182 GB F50-54 10 1:26:49 12:19 8:51:30 13:02 6:03:19 16:46:59
841 Bib 867 ES M50-54 155 1:16:01 11:19 9:18:41 14:03 5:53:28 16:53:33
842 Bib 1118 GB M60-64 27 1:12:01 18:34 8:31:14 19:12 6:41:45 17:02:46
DNF Bib 1 FR MPRO - 46:07 3:58 4:44:10 3:41 - -
DNS Bib 10 BE MPRO - - - - - - -
DNS Bib 1006 ES M50-54 - - - - - - -
DNS Bib 1007 GB M50-54 - - - - - - -
DNF Bib 1012 GB M50-54 - 1:03:42 8:07 7:07:11 11:32 - -
DNS Bib 1013 GB M50-54 - - - - - - -
DNF Bib 1014 GB M50-54 - - - - - - -
DNS Bib 1016 DE M50-54 - - - - - - -
DNF Bib 1017 GB M55-59 - 1:16:32 13:09 - - - -
DNS Bib 1019 GB M55-59 - - - - - - -
DNF Bib 1024 IT M55-59 - 1:09:17 11:05 - - - -
DNS Bib 1026 GB M55-59 - - - - - - -
DNS Bib 1027 ES M55-59 - - - - - - -
DNS Bib 1028 GB M55-59 - - - - - - -
DNF Bib 1029 NL M55-59 - 1:13:20 12:33 - - - -
DNF Bib 1031 TH M55-59 - - - - - - -
DNF Bib 1035 FR M55-59 - 1:18:17 14:31 7:19:03 12:39 - -
DNS Bib 1038 DE M55-59 - - - - - - -
DNS Bib 1039 EE M55-59 - - - - - - -
DNS Bib 1040 FR M55-59 - - - - - - -
DQ Bib 1043 DE M55-59 - - - - - - -
DNS Bib 1049 DE M55-59 - - - - - - -
DNF Bib 105 CH M18-24 - 1:06:19 6:50 - - - -
DNS Bib 1051 DE M55-59 - - - - - - -
DNS Bib 1056 ES M55-59 - - - - - - -
DNS Bib 1058 GB M55-59 - - - - - - -
DNS Bib 1063 GB M55-59 - - - - - - -
DNS Bib 1067 US M55-59 - - - - - - -
DNS Bib 1069 GB M55-59 - - - - - - -
DNF Bib 1070 GB M55-59 - 1:39:08 12:39 8:06:29 10:32 - -
DNF Bib 1071 GB M55-59 - 1:08:05 12:26 8:29:20 13:15 - -
DNS Bib 1074 GB M55-59 - - - - - - -
DNS Bib 1077 IT M55-59 - - - - - - -
DNS Bib 1081 DE M55-59 - - - - - - -
DNF Bib 1083 GB M55-59 - 1:14:49 11:00 9:21:16 12:53 - -
DNF Bib 1085 CH M55-59 - 1:13:12 10:18 7:44:29 - - -
DNS Bib 1086 DK M55-59 - - - - - - -
DNF Bib 1087 CA M55-59 - 1:36:17 7:16 - - - -
DNF Bib 1091 US M55-59 - 1:36:48 16:55 8:54:44 22:23 - -
DNF Bib 1105 GB M60-64 - 1:03:58 7:41 7:55:55 36:41 - -
DNF Bib 1106 DE M60-64 - 1:09:48 10:35 6:48:52 9:03 - -
DNF Bib 111 CH M30-34 - 55:48 4:28 5:54:31 - - -
DNS Bib 1113 GB M60-64 - - - - - - -
DNF Bib 1114 DE M60-64 - 1:24:27 9:44 8:48:43 8:46 - -
DNS Bib 1116 US M60-64 - - - - - - -
DNS Bib 1119 DE M60-64 - - - - - - -
DNF Bib 112 GB M30-34 - 1:11:52 6:07 7:35:01 - - -
DQ Bib 1120 RO M60-64 - - - - - - -
DNS Bib 1122 ES M60-64 - - - - - - -
DNF Bib 1125 DE M65-69 - 1:12:24 9:47 8:49:51 13:13 - -
DNS Bib 1126 DE M65-69 - - - - - - -
DNS Bib 1130 GB M65-69 - - - - - - -
DQ Bib 1134 US M70-74 - - - - - - -
DNF Bib 1136 GB M70-74 - 1:35:58 13:18 - - - -
DNS Bib 116 PL M35-39 - - - - - - -
DNF Bib 117 CH M35-39 - 1:02:33 4:17 5:41:50 4:20 - -
DNS Bib 123 AT M35-39 - - - - - - -
DNF Bib 124 IE M35-39 - 1:04:52 7:18 5:41:47 - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.