smilzo
IRONMAN

IRONMAN Lanzarote 2023

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
842
100 did not finish or were disqualified
Best swim
46:34
3.8 km
Best bike
4:37:57
180.0 km
Best run
2:39:20
42.2 km
Men's podium
  1. 1 Bib 12FR · MPRO 8:22:31
  2. 2 Bib 5NL · MPRO 8:24:48
  3. 3 Bib 2AU · MPRO 8:30:17
Women's podium
  1. 1 Bib 28GB · FPRO 9:59:13
  2. 2 Bib 36BE · FPRO 10:06:10
  3. 3 Bib 30FR · FPRO 10:20:53

1,127 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 557 GE M35-39 85 1:15:52 11:30 7:51:02 13:22 4:02:05 13:33:51
502 Bib 417 BG M30-34 52 1:23:23 9:28 7:30:57 8:21 4:22:14 13:34:23
503 Bib 631 AD M40-44 90 1:19:21 12:40 7:17:16 9:38 4:35:35 13:34:30
504 Bib 327 ES F45-49 6 1:12:06 6:13 7:33:58 6:45 4:35:45 13:34:47
505 Bib 646 ES M40-44 91 1:34:23 8:31 7:45:13 9:04 3:58:25 13:35:36
506 Bib 743 AR M45-49 94 1:19:11 8:10 7:08:56 6:24 4:54:16 13:36:58
507 Bib 383 NL M25-29 19 1:21:03 11:19 7:18:25 13:48 4:32:30 13:37:06
508 Bib 754 GB M45-49 95 1:16:45 10:44 7:37:23 8:21 4:24:49 13:38:03
509 Bib 903 CA M50-54 76 1:23:44 16:23 7:21:41 14:43 4:22:02 13:38:32
510 Bib 980 FR M50-54 77 1:18:22 8:57 6:40:10 9:42 5:22:08 13:39:18
511 Bib 99 IL F55-59 1 1:22:48 8:47 7:34:31 8:40 4:24:56 13:39:42
512 Bib 735 GB M45-49 96 1:17:35 7:17 7:45:10 9:29 4:20:58 13:40:28
513 Bib 781 GB M45-49 97 1:18:37 11:43 7:02:17 9:10 4:58:43 13:40:29
514 Bib 98 DE F50-54 4 1:15:47 8:31 7:15:02 7:13 4:54:18 13:40:50
515 Bib 493 GB M35-39 86 1:15:35 9:11 7:25:25 11:11 4:39:48 13:41:10
516 Bib 277 IT M55-59 35 1:37:56 7:49 6:53:54 6:53 4:54:59 13:41:30
517 Bib 284 IE M65-69 3 1:16:35 8:19 7:45:33 7:05 4:24:01 13:41:34
518 Bib 848 ES M45-49 98 1:23:44 13:07 7:23:00 10:31 4:31:16 13:41:38
519 Bib 41 MX F45-49 7 1:07:46 8:26 7:31:53 8:25 4:45:22 13:41:52
520 Bib 175 GB M60-64 7 1:09:05 7:36 7:21:44 8:31 4:54:58 13:41:55
521 Bib 1037 CH M55-59 36 1:21:34 10:10 7:28:49 7:58 4:34:33 13:43:03
522 Bib 958 ES M50-54 78 1:12:40 11:21 7:12:39 12:01 4:54:45 13:43:26
523 Bib 804 IT M45-49 99 1:11:19 7:30 7:18:11 7:23 4:59:45 13:44:09
524 Bib 272 ES M55-59 37 1:05:38 8:20 6:56:08 8:33 5:26:32 13:45:11
525 Bib 1064 DE M55-59 38 1:06:21 8:07 7:22:19 8:40 5:00:09 13:45:35
525 Bib 331 ES F45-49 8 1:33:49 8:57 7:45:12 13:02 4:04:34 13:45:35
527 Bib 258 DE M50-54 79 1:15:43 11:24 7:34:42 8:04 4:36:04 13:45:57
528 Bib 429 GB M30-34 53 1:24:23 13:09 7:15:43 10:40 4:42:04 13:46:00
529 Bib 617 GB M40-44 92 1:16:15 11:01 7:28:29 8:29 4:41:53 13:46:08
530 Bib 495 NO M35-39 87 1:09:51 7:37 7:17:54 11:01 5:00:21 13:46:45
531 Bib 1112 DE M60-64 8 1:37:18 10:45 7:05:40 12:47 4:41:03 13:47:33
532 Bib 1022 IT M55-59 39 1:09:40 6:35 7:11:18 7:59 5:12:02 13:47:35
533 Bib 307 ES F30-34 2 1:10:48 6:17 7:52:18 7:52 4:30:34 13:47:48
534 Bib 945 GB M50-54 80 1:07:24 9:10 7:01:07 14:09 5:16:23 13:48:13
535 Bib 227 IT M40-44 93 54:52 4:36 7:13:37 7:19 5:28:04 13:48:28
536 Bib 865 ES M50-54 81 1:13:47 14:22 7:33:28 21:27 4:25:39 13:48:43
537 Bib 1020 GB M55-59 40 1:14:17 9:09 7:35:09 11:33 4:39:13 13:49:21
538 Bib 799 IT M45-49 100 1:08:53 6:06 7:19:26 6:20 5:08:55 13:49:40
539 Bib 419 ES M30-34 54 1:05:18 10:10 6:34:20 8:35 5:51:19 13:49:42
540 Bib 876 IT M50-54 82 1:11:17 10:09 7:30:48 12:14 4:45:36 13:50:04
541 Bib 1133 NL M70-74 2 1:21:16 11:53 7:06:38 13:15 4:57:23 13:50:26
542 Bib 288 DE M70-74 3 1:21:25 10:17 7:50:25 10:46 4:17:53 13:50:45
543 Bib 302 ES F30-34 3 56:29 8:09 7:52:06 7:59 4:46:18 13:51:02
544 Bib 1078 ES M55-59 41 1:34:12 10:37 7:15:39 12:04 4:39:17 13:51:49
545 Bib 445 CL M30-34 55 1:07:19 8:05 7:12:18 6:46 5:17:27 13:51:55
546 Bib 320 ES F40-44 4 1:11:47 8:33 7:11:34 5:45 5:14:45 13:52:23
547 Bib 984 ES M50-54 83 1:11:49 8:11 7:11:55 6:25 5:14:05 13:52:25
548 Bib 537 CZ M35-39 88 1:18:30 10:34 7:32:05 9:12 4:42:05 13:52:26
549 Bib 926 FR M50-54 84 1:08:31 7:36 7:13:56 6:37 5:15:59 13:52:38
550 Bib 977 FR M50-54 85 1:09:56 10:46 7:12:36 10:32 5:08:49 13:52:40
551 Bib 951 ES M50-54 86 1:16:03 11:06 7:42:06 10:22 4:33:12 13:52:49
552 Bib 996 GB M50-54 87 1:11:34 13:35 7:05:59 11:20 5:10:24 13:52:51
553 Bib 690 ES M40-44 94 57:20 10:03 8:00:21 16:28 4:29:11 13:53:22
554 Bib 330 IE F45-49 9 1:15:27 7:14 7:27:44 6:51 4:56:12 13:53:29
555 Bib 1076 GB M55-59 42 1:20:51 11:02 7:10:37 8:22 5:03:08 13:54:02
556 Bib 950 GB M50-54 88 1:30:31 - - - - 13:55:03
557 Bib 824 ES M45-49 101 1:27:09 6:53 7:40:54 7:12 4:33:29 13:55:37
558 Bib 262 CL M50-54 89 1:10:33 8:03 7:23:24 8:32 5:05:23 13:55:55
559 Bib 707 GB M45-49 102 1:09:21 7:19 7:47:52 14:42 4:37:29 13:56:43
560 Bib 549 IE M35-39 89 1:13:30 8:45 7:55:49 9:07 4:29:58 13:57:10
561 Bib 365 FR M25-29 20 1:01:45 7:59 7:47:41 13:40 4:46:08 13:57:11
562 Bib 1066 ES M55-59 43 1:11:35 13:21 8:09:36 9:13 4:15:37 13:59:22
563 Bib 1089 GB M55-59 44 1:33:01 12:11 7:16:33 13:20 4:45:10 14:00:14
564 Bib 900 ES M50-54 90 1:32:21 14:33 7:44:14 12:23 4:16:46 14:00:17
565 Bib 143 ES M40-44 95 1:05:18 7:18 - - - 14:00:29
566 Bib 492 ES M35-39 90 1:18:35 11:04 7:42:10 10:07 4:38:37 14:00:33
567 Bib 987 ES M50-54 91 59:42 8:47 7:44:25 10:56 4:56:45 14:00:35
568 Bib 574 ES M40-44 96 1:26:21 8:59 7:58:42 7:03 4:20:53 14:01:58
569 Bib 498 IE M35-39 91 1:14:30 12:16 7:33:04 11:55 4:50:33 14:02:17
570 Bib 83 DE M55-59 45 1:13:55 9:56 7:36:43 11:58 4:50:02 14:02:35
571 Bib 644 IE M40-44 97 1:26:02 12:39 7:44:28 14:25 4:25:39 14:03:13
572 Bib 573 ES M40-44 98 1:11:16 12:40 7:50:35 14:17 4:35:56 14:04:44
573 Bib 938 GB M50-54 92 1:19:20 8:40 7:23:42 7:29 5:05:40 14:04:50
574 Bib 1018 PT M55-59 46 1:23:20 14:39 7:19:09 10:32 4:57:16 14:04:55
575 Bib 687 ES M40-44 99 1:17:00 9:31 7:38:32 8:02 4:52:10 14:05:16
576 Bib 295 NL F25-29 4 1:32:17 9:09 7:56:51 6:12 4:20:57 14:05:25
577 Bib 896 ES M50-54 93 1:08:56 12:16 7:56:10 9:26 4:38:39 14:05:27
578 Bib 893 ES M50-54 94 1:09:14 7:41 7:49:36 9:20 4:49:45 14:05:37
578 Bib 935 AR M50-54 94 1:14:38 11:09 8:01:18 9:11 4:29:21 14:05:37
580 Bib 672 ES M40-44 100 1:10:16 7:28 7:49:03 15:26 4:43:31 14:05:44
581 Bib 749 GB M45-49 103 1:05:40 9:22 7:27:58 13:06 5:09:58 14:06:05
582 Bib 177 DE M65-69 4 1:28:55 8:44 7:49:17 10:21 4:29:20 14:06:37
583 Bib 145 FR M45-49 104 1:09:43 9:06 7:41:51 8:13 4:57:51 14:06:44
584 Bib 994 DE M50-54 96 1:12:02 10:13 7:39:28 10:40 4:54:24 14:06:47
585 Bib 250 IE M45-49 105 1:18:49 11:48 7:50:14 10:30 4:35:30 14:06:51
586 Bib 472 IT M35-39 92 1:10:36 11:47 7:45:09 10:27 4:49:14 14:07:13
587 Bib 645 IE M40-44 101 1:09:22 12:39 8:07:28 12:09 4:25:43 14:07:21
588 Bib 914 GB M50-54 97 1:14:47 16:39 7:52:52 13:43 4:30:48 14:08:49
589 Bib 306 GB F30-34 4 1:13:20 10:36 7:55:07 11:11 4:38:47 14:09:00
590 Bib 993 CO M50-54 98 1:21:48 10:22 7:33:36 10:13 4:53:07 14:09:05
591 Bib 689 ES M40-44 102 1:10:13 7:21 6:58:35 7:47 5:45:54 14:09:50
592 Bib 219 BE M40-44 103 1:14:50 5:56 7:18:57 12:58 5:18:10 14:10:51
593 Bib 603 DE M40-44 104 1:07:09 11:37 7:48:33 13:42 4:49:54 14:10:56
594 Bib 385 GB M25-29 21 1:19:04 13:41 7:35:18 14:25 4:48:52 14:11:20
595 Bib 376 PL M25-29 22 1:27:04 10:03 7:36:56 11:41 4:46:26 14:12:10
596 Bib 329 ES F45-49 10 1:17:51 10:34 7:50:36 15:21 4:39:11 14:13:33
597 Bib 1094 ES M55-59 47 1:08:26 7:38 8:04:24 11:12 4:42:18 14:13:59
598 Bib 322 ES F40-44 5 1:06:04 8:40 7:54:01 11:43 4:53:38 14:14:07
599 Bib 856 IT M50-54 99 1:38:07 9:20 7:55:16 9:09 4:23:14 14:15:06
600 Bib 632 IE M40-44 105 1:23:04 13:23 8:15:01 13:07 4:10:49 14:15:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.