smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 9 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 356 FR M45-49 146 1:09:20 7:30 6:42:49 5:20 5:38:54 13:43:54
802 Bib 1423 ES M50-54 79 1:19:22 6:19 6:38:19 7:34 5:32:25 13:43:58
803 Bib 1028 ES M40-44 177 1:12:29 16:57 7:45:46 12:53 4:15:55 13:43:59
804 Bib 399 GB F25-29 7 1:08:45 6:22 7:46:21 8:11 4:34:27 13:44:06
805 Bib 513 GB M25-29 37 1:15:35 9:55 7:41:01 7:49 4:29:52 13:44:11
806 Bib 268 GB F30-34 11 1:03:15 8:04 7:25:27 10:18 4:57:09 13:44:13
807 Bib 1630 ES M60-64 11 1:29:47 11:51 7:19:08 9:33 4:34:01 13:44:21
808 Bib 522 ES M25-29 38 1:05:59 6:02 6:51:42 4:35 5:36:07 13:44:25
809 Bib 1113 GB M40-44 178 1:21:16 12:30 7:28:50 10:06 4:31:55 13:44:38
810 Bib 1249 GB M45-49 147 1:23:05 9:01 7:50:49 7:06 4:14:43 13:44:43
811 Bib 316 ES M40-44 179 1:14:14 7:01 6:57:32 5:09 5:21:12 13:45:08
812 Bib 1026 ES M40-44 180 1:23:56 14:28 7:30:21 8:56 4:27:32 13:45:14
813 Bib 1615 NL M55-59 30 1:09:06 8:57 6:52:37 15:21 5:19:22 13:45:23
814 Bib 332 RU M45-49 148 1:05:05 5:32 7:45:54 9:39 4:39:18 13:45:28
815 Bib 800 ES M35-39 139 1:19:05 7:44 7:02:18 7:15 5:09:09 13:45:30
816 Bib 1102 IE M40-44 181 1:13:01 7:20 7:17:23 9:09 4:59:50 13:46:43
817 Bib 1543 GB M55-59 31 1:22:45 12:01 7:18:20 8:22 4:45:19 13:46:46
818 Bib 412 ES F30-34 12 1:19:58 6:35 7:48:11 7:51 4:24:19 13:46:54
819 Bib 437 DE F45-49 7 1:13:58 8:36 7:39:33 14:23 4:31:11 13:47:42
820 Bib 203 IT M45-49 149 1:06:11 4:51 6:58:32 4:46 5:33:27 13:47:48
821 Bib 711 ES M35-39 140 1:22:05 9:10 7:09:10 6:47 5:00:39 13:47:52
822 Bib 251 GB M55-59 32 1:10:38 9:55 7:41:16 8:33 4:37:56 13:48:18
823 Bib 1458 GB M50-54 80 1:27:08 12:23 7:15:47 10:27 4:42:45 13:48:30
824 Bib 1223 IT M45-49 150 1:36:13 15:05 7:24:49 8:23 4:24:10 13:48:40
825 Bib 1089 ES M40-44 182 1:23:24 14:24 7:51:51 12:33 4:07:09 13:49:21
826 Bib 560 PL M30-34 88 1:14:32 9:34 7:47:51 11:35 4:25:54 13:49:26
827 Bib 211 DE M45-49 151 1:29:27 11:19 7:19:11 10:58 4:38:43 13:49:39
828 Bib 1270 GB M45-49 152 1:13:51 9:09 7:24:05 13:14 4:49:47 13:50:06
829 Bib 1547 GB M55-59 33 1:20:35 10:43 7:52:15 6:22 4:20:46 13:50:41
830 Bib 1218 GB M45-49 153 1:26:42 11:41 7:26:32 10:13 4:35:34 13:50:42
831 Bib 1617 GB M55-59 34 1:16:35 8:35 7:32:35 9:26 4:43:36 13:50:47
832 Bib 229 ES M45-49 154 1:25:45 9:34 7:15:10 8:42 4:51:39 13:50:50
833 Bib 1009 ES M40-44 183 1:03:54 6:31 7:12:01 6:53 5:21:33 13:50:53
834 Bib 861 ES M40-44 184 1:00:36 7:50 7:55:11 5:21 4:41:57 13:50:55
835 Bib 1643 GB M60-64 12 1:30:05 8:32 7:17:33 9:27 4:45:42 13:51:19
836 Bib 607 GB M30-34 89 1:15:00 8:25 7:31:39 8:07 4:48:28 13:51:39
837 Bib 886 IT M40-44 185 1:20:06 7:09 7:28:02 8:32 4:48:08 13:51:58
838 Bib 1173 ES M45-49 155 1:13:31 8:17 7:21:59 9:41 4:58:34 13:52:03
839 Bib 998 ES M40-44 186 1:14:09 10:36 7:45:15 10:21 4:31:45 13:52:05
840 Bib 1508 IT M50-54 81 1:06:59 9:40 7:27:52 7:57 4:59:38 13:52:07
841 Bib 936 ES M40-44 187 1:18:11 8:17 7:19:08 6:21 5:00:27 13:52:24
842 Bib 579 IT M30-34 90 1:08:44 7:31 6:52:23 9:52 5:34:24 13:52:53
843 Bib 804 FI M35-39 141 1:15:26 6:50 7:37:25 5:17 4:48:14 13:53:12
844 Bib 1023 ES M40-44 188 1:03:48 7:46 6:59:43 9:20 5:32:43 13:53:19
844 Bib 713 NL M35-39 142 1:16:33 9:53 7:11:50 7:36 5:07:27 13:53:19
846 Bib 1127 ES M45-49 156 1:17:36 11:18 7:21:53 12:46 4:49:53 13:53:26
847 Bib 1557 DE M55-59 35 58:09 4:42 7:12:34 5:46 5:32:22 13:53:33
848 Bib 273 GB F45-49 8 1:26:04 12:00 7:43:02 13:25 4:19:05 13:53:35
849 Bib 1008 ES M40-44 189 1:24:28 9:52 7:11:27 7:17 5:00:35 13:53:38
849 Bib 88 US M40-44 189 1:28:14 7:15 7:35:23 8:21 4:34:24 13:53:38
851 Bib 1264 DE M45-49 157 1:16:02 9:25 7:49:35 9:25 4:29:24 13:53:50
852 Bib 547 CH M30-34 91 1:20:45 11:50 7:14:27 8:34 4:58:25 13:54:00
853 Bib 788 ES M35-39 143 1:25:32 12:56 7:29:51 13:04 4:32:54 13:54:17
854 Bib 1515 GB M50-54 82 1:17:03 13:18 7:21:20 11:39 4:51:20 13:54:41
855 Bib 1473 GB M50-54 83 1:07:36 5:49 7:46:13 5:22 4:49:49 13:54:50
856 Bib 262 BE M55-59 36 1:22:26 7:18 7:05:51 7:08 5:12:31 13:55:13
857 Bib 1621 GB M60-64 13 1:20:08 9:04 7:21:06 12:01 4:52:57 13:55:15
858 Bib 1109 IT M40-44 191 1:27:10 11:33 7:13:35 9:09 4:54:05 13:55:32
859 Bib 732 ES M35-39 144 1:20:17 10:02 7:34:32 8:57 4:42:11 13:55:59
860 Bib 421 NL F35-39 8 1:00:46 8:10 7:51:06 8:42 4:47:19 13:56:04
861 Bib 1334 ES M45-49 158 1:13:04 9:07 7:31:10 8:08 4:54:47 13:56:15
862 Bib 1425 DE M50-54 84 1:26:27 9:53 6:58:46 8:02 5:13:16 13:56:23
863 Bib 1158 DE M45-49 159 1:14:42 9:25 6:42:13 14:23 5:35:54 13:56:37
864 Bib 838 SE M35-39 145 1:28:25 13:49 7:39:02 9:40 4:25:54 13:56:51
865 Bib 797 ES M35-39 146 1:28:52 7:09 7:15:49 8:34 4:56:43 13:57:07
866 Bib 1274 GB M45-49 160 1:26:13 14:45 7:43:35 9:50 4:22:47 13:57:09
867 Bib 1471 GB M50-54 85 56:57 4:57 7:13:34 7:03 5:34:41 13:57:12
868 Bib 1187 FR M45-49 161 1:15:43 12:21 7:45:54 10:03 4:33:18 13:57:18
869 Bib 987 ES M40-44 192 1:17:03 12:28 8:03:33 9:26 4:14:49 13:57:19
870 Bib 630 ES M30-34 92 1:22:53 13:02 7:18:03 8:33 4:54:55 13:57:26
871 Bib 209 IE M45-49 162 1:24:06 12:35 7:31:05 11:02 4:38:43 13:57:31
872 Bib 1196 ES M45-49 163 1:06:40 10:09 8:16:51 10:59 4:12:55 13:57:35
873 Bib 1045 ES M40-44 193 1:21:43 9:25 7:28:47 6:36 4:51:09 13:57:41
874 Bib 741 RO M35-39 147 1:40:55 12:28 7:47:43 12:55 4:04:06 13:58:07
875 Bib 247 PL M50-54 86 1:32:01 8:24 7:08:33 7:01 5:02:12 13:58:11
876 Bib 174 GB M40-44 194 1:30:06 11:22 8:03:32 14:10 3:59:30 13:58:40
877 Bib 506 IT M25-29 39 1:17:20 11:09 7:49:09 8:22 4:32:58 13:58:58
878 Bib 620 PT M30-34 93 1:32:43 10:05 6:31:45 6:09 5:38:38 13:59:20
879 Bib 396 DK F25-29 8 1:24:21 7:58 8:10:12 5:51 4:11:03 13:59:24
880 Bib 1221 HR M45-49 164 1:19:46 7:35 6:45:24 8:33 5:38:42 14:00:01
881 Bib 1261 ES M45-49 165 1:09:16 17:05 7:24:42 16:09 4:53:05 14:00:16
882 Bib 471 GB F55-59 3 1:27:42 10:36 7:47:32 6:30 4:28:11 14:00:31
883 Bib 1333 ES M45-49 166 1:16:30 13:42 8:00:09 11:36 4:18:39 14:00:37
884 Bib 584 ES M30-34 94 1:08:49 8:25 8:10:51 11:57 4:20:47 14:00:50
885 Bib 508 SE M25-29 40 1:24:58 11:13 7:25:00 10:53 4:48:52 14:00:57
886 Bib 201 ES M45-49 167 1:12:57 6:23 7:26:37 8:50 5:06:41 14:01:28
887 Bib 1569 DE M55-59 37 1:22:08 14:02 7:33:50 12:25 4:39:11 14:01:36
888 Bib 1263 DE M45-49 168 1:14:07 7:21 7:36:37 8:09 4:55:30 14:01:45
889 Bib 1390 IT M50-54 87 1:27:03 11:03 7:30:53 10:21 4:42:37 14:01:57
890 Bib 1533 SE M50-54 88 1:05:35 7:27 7:03:33 6:59 5:38:28 14:02:01
891 Bib 1166 ES M45-49 169 1:10:05 4:38 7:13:13 4:59 5:29:12 14:02:06
891 Bib 1297 ES M45-49 169 1:04:14 9:30 7:00:39 8:16 5:39:27 14:02:06
893 Bib 662 GB M30-34 95 1:10:37 8:31 7:34:50 8:57 4:59:29 14:02:24
894 Bib 385 CH M65-69 2 1:30:45 7:48 7:47:39 5:28 4:30:53 14:02:33
895 Bib 738 EC M35-39 148 1:05:40 7:16 7:24:29 9:58 5:16:06 14:03:29
896 Bib 960 ES M40-44 195 1:18:20 8:28 7:28:37 7:10 5:01:04 14:03:39
897 Bib 1571 ES M55-59 38 1:22:05 11:13 7:59:47 9:48 4:20:55 14:03:48
898 Bib 1014 FR M40-44 196 1:08:57 8:14 7:47:42 8:06 4:50:52 14:03:51
899 Bib 100 DE M45-49 171 1:29:14 5:47 6:39:19 10:32 5:39:19 14:04:10
900 Bib 409 NZ F30-34 13 1:14:17 11:44 7:53:59 12:46 4:31:37 14:04:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.