smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 8 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 918 ES M40-44 155 1:06:00 9:04 7:54:47 8:04 4:06:01 13:23:57
702 Bib 537 US M25-29 35 1:03:51 9:41 7:48:24 9:38 4:12:28 13:24:02
703 Bib 986 ES M40-44 156 1:14:24 9:17 7:17:25 12:39 4:30:20 13:24:04
704 Bib 1267 GB M45-49 127 1:15:06 10:09 7:16:03 8:11 4:34:38 13:24:07
705 Bib 238 DE M50-54 63 1:25:15 13:28 7:05:10 8:00 4:32:39 13:24:31
706 Bib 1057 ES M40-44 157 1:23:15 8:29 7:29:37 8:21 4:14:54 13:24:37
707 Bib 789 SI M35-39 120 1:12:57 6:06 7:07:23 5:18 4:53:00 13:24:43
708 Bib 1492 ES M50-54 64 1:25:06 12:47 7:30:07 10:05 4:06:45 13:24:49
709 Bib 1377 AT M50-54 65 1:23:32 9:51 7:11:17 7:37 4:32:38 13:24:55
710 Bib 678 ES M35-39 121 1:16:53 8:19 7:27:00 10:01 4:22:49 13:25:02
711 Bib 1477 GB M50-54 66 1:02:43 7:45 7:21:14 7:24 4:46:21 13:25:26
712 Bib 962 ES M40-44 158 1:06:53 11:31 7:10:46 8:32 4:48:00 13:25:43
713 Bib 1559 IT M55-59 24 1:25:54 10:27 7:05:36 11:20 4:32:27 13:25:44
714 Bib 1260 GB M45-49 128 1:09:32 8:19 6:51:50 8:54 5:07:31 13:26:06
715 Bib 185 FR M40-44 159 1:28:16 10:17 7:34:49 6:22 4:06:28 13:26:13
716 Bib 995 ES M40-44 160 1:19:12 14:38 7:31:46 11:17 4:09:58 13:26:51
717 Bib 136 FR F45-49 6 1:18:24 7:47 7:42:16 12:56 4:05:30 13:26:53
718 Bib 827 LU M35-39 122 1:37:16 18:23 7:33:17 5:41 3:52:40 13:27:16
719 Bib 942 ES M40-44 161 1:28:42 13:34 7:27:52 11:01 4:06:11 13:27:21
720 Bib 1353 ES M50-54 67 1:31:37 7:24 7:03:47 4:33 4:40:22 13:27:42
721 Bib 1098 ES M40-44 162 1:15:58 6:19 7:26:07 7:05 4:32:15 13:27:45
722 Bib 1419 GB M50-54 68 1:29:01 10:57 7:37:15 12:02 3:58:35 13:27:51
723 Bib 296 RU M30-34 79 1:19:01 15:03 7:32:24 13:11 4:08:15 13:27:54
724 Bib 612 DK M30-34 80 1:24:02 8:33 7:25:36 9:53 4:19:54 13:27:58
725 Bib 842 ES M35-39 123 1:16:50 7:51 7:54:13 7:52 4:01:20 13:28:05
726 Bib 673 ES M35-39 124 1:06:17 8:40 7:51:32 7:37 4:14:07 13:28:14
727 Bib 1509 GB M50-54 69 1:25:42 12:42 7:31:01 8:26 4:10:31 13:28:22
728 Bib 1409 DE M50-54 70 1:14:13 7:09 7:02:39 6:07 4:58:21 13:28:28
729 Bib 431 AT F40-44 9 1:21:45 9:57 7:11:58 10:03 4:34:57 13:28:40
730 Bib 402 RU F30-34 10 1:25:00 9:41 8:00:23 8:30 3:45:56 13:29:31
731 Bib 783 SE M35-39 125 1:09:50 11:29 6:49:29 9:33 5:09:34 13:29:54
732 Bib 633 RU M30-34 81 1:14:45 6:08 7:45:22 4:47 4:19:08 13:30:10
733 Bib 1154 ES M45-49 129 1:24:28 10:28 7:12:25 8:22 4:34:34 13:30:16
734 Bib 765 RU M35-39 126 1:25:06 8:13 7:28:54 8:11 4:20:12 13:30:36
735 Bib 383 BE M60-64 10 1:13:34 5:41 7:05:26 5:44 5:00:21 13:30:46
736 Bib 494 ES M25-29 36 1:23:06 6:13 7:26:15 9:37 4:25:40 13:30:51
737 Bib 717 ES M35-39 127 1:12:36 7:39 7:52:01 7:25 4:11:21 13:31:02
738 Bib 1061 ES M40-44 163 1:19:44 11:12 7:10:59 8:33 4:40:39 13:31:07
739 Bib 712 GB M35-39 128 1:17:13 9:56 7:17:32 7:37 4:38:57 13:31:15
740 Bib 1212 ES M45-49 130 1:14:26 11:18 7:18:05 10:54 4:36:36 13:31:19
741 Bib 805 BE M35-39 129 1:12:55 8:22 7:07:21 9:24 4:53:33 13:31:35
742 Bib 1130 ES M45-49 131 1:25:50 11:33 7:23:53 10:45 4:19:54 13:31:55
743 Bib 1373 FR M50-54 71 1:03:52 9:40 7:48:17 10:12 4:20:07 13:32:08
744 Bib 208 IT M45-49 132 1:14:05 7:36 7:01:42 13:49 4:55:24 13:32:36
745 Bib 706 ES M35-39 130 1:17:39 10:15 7:35:50 5:36 4:23:24 13:32:44
746 Bib 455 DE F50-54 7 1:08:50 8:22 7:45:28 7:54 4:22:18 13:32:53
747 Bib 793 ES M35-39 131 1:11:40 6:52 7:45:56 7:11 4:21:43 13:33:22
748 Bib 1040 GB M40-44 164 1:22:27 8:00 7:33:46 7:32 4:21:47 13:33:32
749 Bib 820 GR M35-39 132 1:18:52 7:25 7:37:18 5:42 4:24:32 13:33:49
750 Bib 221 GB M45-49 133 1:14:32 8:14 7:33:01 7:42 4:30:30 13:33:58
751 Bib 828 IT M35-39 133 1:06:43 8:03 7:32:46 7:53 4:38:39 13:34:04
752 Bib 641 ES M30-34 82 1:10:18 8:29 7:42:47 7:04 4:25:40 13:34:19
753 Bib 1165 ES M45-49 134 1:12:55 7:35 7:56:23 5:05 4:12:44 13:34:42
754 Bib 1087 BY M40-44 165 1:23:25 8:35 7:35:42 6:39 4:20:28 13:34:49
755 Bib 724 GB M35-39 134 1:13:28 7:51 7:20:20 8:37 4:44:40 13:34:56
756 Bib 650 ES M30-34 83 1:04:17 6:05 7:35:08 6:18 4:43:11 13:34:59
757 Bib 574 ES M30-34 84 1:14:51 8:23 7:21:04 9:38 4:41:06 13:35:03
758 Bib 1201 ES M45-49 135 1:07:42 7:57 7:36:44 4:54 4:37:50 13:35:08
759 Bib 215 PT M45-49 136 1:05:34 8:25 7:48:24 6:17 4:26:39 13:35:18
760 Bib 1155 GB M45-49 137 1:00:40 5:50 7:21:46 6:48 5:00:35 13:35:38
761 Bib 1241 ES M45-49 138 1:25:11 11:36 7:28:07 6:49 4:24:11 13:35:54
762 Bib 728 ES M35-39 135 1:27:00 9:35 7:41:32 5:08 4:13:44 13:36:58
763 Bib 1666 ES M40-44 166 1:20:10 12:07 7:51:11 8:37 4:05:09 13:37:14
764 Bib 1467 AT M50-54 72 1:23:10 13:34 6:38:59 9:32 5:12:00 13:37:16
764 Bib 93 IT M40-44 167 1:13:28 5:56 7:22:44 5:55 4:49:13 13:37:16
766 Bib 164 AT M35-39 136 1:14:46 9:24 6:57:35 6:01 5:09:40 13:37:25
767 Bib 104 IE M45-49 139 1:31:45 9:14 7:08:22 8:28 4:39:38 13:37:26
768 Bib 896 ES M40-44 168 1:15:17 12:55 7:36:07 11:44 4:21:30 13:37:33
769 Bib 1414 GB M50-54 73 1:08:42 4:37 7:25:26 6:26 4:52:26 13:37:37
770 Bib 1574 IE M55-59 25 1:06:53 9:21 7:14:11 8:14 4:59:21 13:38:00
771 Bib 871 FR M40-44 169 1:17:46 9:29 6:59:52 8:23 5:03:02 13:38:32
772 Bib 1185 DE M45-49 140 1:18:46 8:13 6:56:26 7:16 5:07:59 13:38:40
773 Bib 866 CU M40-44 170 1:09:20 8:24 7:10:33 4:45 5:05:47 13:38:49
774 Bib 1170 ES M45-49 141 1:13:01 6:40 6:15:42 7:59 5:55:40 13:39:02
775 Bib 707 ES M35-39 137 1:03:44 10:18 7:05:35 9:13 5:10:19 13:39:09
776 Bib 462 ES F50-54 8 1:23:30 10:14 7:39:35 6:13 4:19:55 13:39:27
777 Bib 232 TR M50-54 74 1:13:53 8:17 7:20:43 5:36 4:51:01 13:39:30
778 Bib 1018 ES M40-44 171 1:15:51 11:27 7:35:06 8:19 4:29:28 13:40:11
779 Bib 654 ES M30-34 85 1:07:54 7:17 7:35:35 5:40 4:43:56 13:40:22
780 Bib 223 GB M45-49 142 1:25:16 9:24 6:50:04 7:58 5:07:46 13:40:28
780 Bib 352 GB M45-49 142 1:17:03 9:11 7:39:04 11:59 4:23:12 13:40:28
782 Bib 877 ES M40-44 172 1:26:06 11:04 7:31:45 9:29 4:22:16 13:40:40
783 Bib 1070 GB M40-44 173 1:22:19 21:06 7:31:01 8:38 4:17:40 13:40:43
784 Bib 377 DE M55-59 26 1:09:33 11:41 7:21:45 9:48 4:48:21 13:41:08
785 Bib 657 CH M30-34 86 1:25:53 11:41 7:18:22 8:03 4:37:46 13:41:45
786 Bib 1451 FR M50-54 75 1:08:40 9:07 7:35:44 8:58 4:39:19 13:41:48
787 Bib 1358 GB M50-54 76 1:27:07 11:23 7:35:33 10:37 4:17:14 13:41:54
788 Bib 1180 CH M45-49 144 1:22:55 8:20 7:36:16 7:41 4:26:46 13:41:57
789 Bib 597 FR M30-34 87 1:14:44 9:03 7:11:37 8:16 4:58:43 13:42:23
790 Bib 1105 DE M40-44 174 1:11:31 9:17 7:37:14 12:30 4:31:54 13:42:26
791 Bib 1010 IT M40-44 175 1:24:19 7:40 7:28:43 7:53 4:33:52 13:42:27
792 Bib 1598 FR M55-59 27 1:25:08 15:49 7:04:06 9:21 4:48:11 13:42:35
793 Bib 1570 FR M55-59 28 1:28:09 10:48 6:56:54 5:10 5:01:39 13:42:41
794 Bib 124 DK M55-59 29 1:23:28 6:20 7:30:53 6:53 4:35:10 13:42:45
795 Bib 1332 FR M45-49 145 1:19:02 13:57 7:18:42 12:44 4:38:32 13:42:57
796 Bib 1453 DE M50-54 77 1:09:35 9:59 7:04:56 8:30 5:10:01 13:43:00
797 Bib 766 GB M35-39 138 1:06:53 8:28 7:31:26 11:41 4:44:46 13:43:14
798 Bib 977 IT M40-44 176 1:24:32 14:21 7:28:41 9:22 4:26:26 13:43:22
799 Bib 266 DE M65-69 1 1:16:27 10:38 7:17:43 8:49 4:50:00 13:43:37
800 Bib 1510 ES M50-54 78 1:09:36 11:39 7:49:40 14:58 4:17:48 13:43:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.