smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1037 ES M40-44 132 1:10:53 15:39 7:24:05 8:32 3:58:32 12:57:40
602 Bib 1431 DE M50-54 48 1:36:52 12:57 7:01:15 12:44 3:54:28 12:58:15
603 Bib 860 GB M40-44 133 1:09:55 6:36 7:01:35 5:38 4:34:32 12:58:16
604 Bib 514 DK M25-29 33 1:07:10 5:50 6:23:40 7:10 5:14:32 12:58:22
605 Bib 481 ES M18-24 10 1:04:03 6:06 6:48:59 3:53 4:55:33 12:58:35
606 Bib 337 GB M45-49 111 1:18:24 11:19 6:35:54 12:21 4:40:42 12:58:40
607 Bib 175 IT M40-44 134 1:07:27 10:01 7:11:53 8:44 4:20:43 12:58:48
608 Bib 1496 DE M50-54 49 1:06:13 8:03 6:51:58 10:57 4:41:52 12:59:02
609 Bib 1475 IT M50-54 50 1:00:36 7:39 7:00:07 9:09 4:41:48 12:59:18
610 Bib 614 ES M30-34 69 1:05:41 9:31 7:49:18 9:56 3:45:05 12:59:30
611 Bib 917 GB M40-44 135 1:17:08 6:33 6:46:44 7:10 4:42:06 12:59:40
612 Bib 550 ES M30-34 70 1:09:14 7:42 6:58:23 6:22 4:38:06 12:59:48
613 Bib 786 ES M35-39 107 1:12:26 8:38 6:49:38 9:34 4:39:47 13:00:02
614 Bib 398 GB F25-29 4 1:11:05 7:50 7:18:23 8:14 4:14:30 13:00:03
615 Bib 345 DE M45-49 112 1:10:24 8:04 6:43:08 8:18 4:50:12 13:00:06
616 Bib 252 GB M55-59 19 1:16:19 10:23 7:15:06 7:58 4:10:26 13:00:11
617 Bib 435 IE F40-44 6 1:16:35 7:03 7:11:32 6:42 4:18:52 13:00:43
618 Bib 430 RU F40-44 7 1:22:37 6:04 7:15:24 6:01 4:10:39 13:00:46
619 Bib 420 ES F35-39 7 1:22:12 9:26 7:17:18 7:09 4:05:09 13:01:15
620 Bib 1309 PT M45-49 113 1:31:29 11:04 6:46:48 7:25 4:24:46 13:01:32
621 Bib 1138 FR M45-49 114 1:05:08 8:01 6:55:36 8:29 4:44:55 13:02:10
622 Bib 134 IE F30-34 9 1:14:25 9:28 7:01:10 9:15 4:28:14 13:02:32
623 Bib 690 GB M35-39 108 1:09:14 8:43 7:37:11 8:14 3:59:18 13:02:39
624 Bib 691 ES M35-39 109 1:23:12 7:37 7:11:05 6:08 4:16:00 13:04:02
625 Bib 900 ES M40-44 136 1:15:32 13:52 7:37:20 7:19 3:50:18 13:04:20
626 Bib 1157 ES M45-49 115 1:13:36 9:19 7:01:21 7:27 4:32:45 13:04:27
627 Bib 1181 ES M45-49 116 1:25:11 11:37 7:17:54 7:05 4:03:17 13:05:05
628 Bib 442 GB F45-49 5 1:11:43 10:00 7:14:05 6:08 4:23:48 13:05:44
629 Bib 66 CH F55-59 2 1:13:38 7:03 7:28:01 8:13 4:09:17 13:06:11
630 Bib 718 GB M35-39 110 1:14:26 10:08 7:24:06 11:00 4:06:34 13:06:15
631 Bib 202 ES M45-49 117 1:15:50 9:02 7:12:58 5:51 4:22:51 13:06:33
632 Bib 853 ES M40-44 137 1:15:35 9:37 7:35:26 6:26 3:59:37 13:06:41
633 Bib 583 ES M30-34 71 1:09:31 8:16 7:18:37 10:17 4:20:04 13:06:44
634 Bib 898 ES M40-44 138 1:20:50 12:12 7:22:13 9:58 4:01:38 13:06:51
635 Bib 355 GB M45-49 118 1:24:33 10:39 6:56:14 8:39 4:26:53 13:06:58
636 Bib 1310 FR M45-49 119 1:23:20 10:50 7:11:37 8:13 4:13:11 13:07:11
637 Bib 1465 IE M50-54 51 1:19:50 8:26 7:11:45 9:47 4:17:32 13:07:20
638 Bib 1357 ES M50-54 52 1:23:04 12:08 7:14:28 10:25 4:07:20 13:07:25
639 Bib 905 ES M40-44 139 1:09:12 7:38 7:12:38 5:45 4:32:24 13:07:37
640 Bib 557 ES M30-34 72 1:19:06 14:13 7:10:06 13:09 4:11:16 13:07:50
641 Bib 1591 FR M55-59 20 1:09:24 9:35 6:50:42 8:04 4:50:14 13:07:59
642 Bib 125 ES M55-59 21 1:05:54 6:19 7:12:39 5:04 4:38:21 13:08:16
643 Bib 666 IE M35-39 111 1:14:26 8:31 7:42:30 8:32 3:54:19 13:08:17
644 Bib 1182 GB M45-49 120 1:26:14 9:32 7:39:17 12:34 3:41:02 13:08:39
645 Bib 542 IT M30-34 73 1:03:49 8:00 6:31:17 7:46 5:18:03 13:08:55
646 Bib 1371 ES M50-54 53 1:13:28 14:03 7:20:29 9:17 4:11:58 13:09:15
647 Bib 468 GB F50-54 4 1:19:07 6:03 7:29:46 5:15 4:09:09 13:09:20
648 Bib 1391 GB M50-54 54 1:05:43 7:41 6:43:57 11:48 5:00:12 13:09:21
649 Bib 582 GB M30-34 74 1:27:51 7:58 7:06:40 9:04 4:18:04 13:09:38
650 Bib 1120 FR M45-49 121 1:13:30 6:26 7:14:35 7:18 4:28:13 13:10:02
651 Bib 1566 FR M55-59 22 1:05:18 4:58 6:43:33 7:43 5:09:06 13:10:37
652 Bib 177 GB M40-44 140 1:11:22 8:32 7:33:02 8:27 4:09:28 13:10:52
653 Bib 878 GB M40-44 141 1:27:45 16:41 7:17:33 9:42 3:59:48 13:11:28
654 Bib 170 GB M35-39 112 1:19:15 11:09 7:14:25 10:42 4:16:08 13:11:39
655 Bib 640 FR M30-34 75 1:14:15 14:51 7:06:09 9:31 4:27:05 13:11:51
656 Bib 271 BE F40-44 8 1:12:05 6:26 7:08:07 5:03 4:40:25 13:12:05
657 Bib 485 ES M18-24 11 58:02 5:17 5:59:32 4:14 6:05:08 13:12:13
658 Bib 466 FR F50-54 5 1:20:08 9:30 7:19:23 5:01 4:18:16 13:12:19
659 Bib 1388 GB M50-54 55 1:14:15 11:23 7:15:10 11:30 4:20:33 13:12:52
660 Bib 487 GB M18-24 12 1:02:18 10:39 7:13:31 12:45 4:34:41 13:13:54
661 Bib 1234 FR M45-49 122 1:15:26 8:39 7:28:56 6:08 4:14:53 13:14:02
662 Bib 130 GB F25-29 5 1:01:21 5:42 7:22:10 6:04 4:39:04 13:14:21
663 Bib 950 GB M40-44 142 1:28:09 14:29 7:03:14 9:41 4:19:42 13:15:15
664 Bib 397 GB F25-29 6 1:15:13 8:44 7:35:47 5:57 4:09:41 13:15:21
665 Bib 1071 GB M40-44 143 1:25:13 8:15 7:17:07 8:09 4:16:43 13:15:26
666 Bib 1074 ES M40-44 144 1:09:27 8:22 7:31:09 8:52 4:17:43 13:15:32
666 Bib 958 ES M40-44 144 1:07:23 6:18 7:09:22 5:57 4:46:32 13:15:32
668 Bib 856 ES M40-44 146 1:11:54 10:26 6:54:21 7:05 4:51:51 13:15:37
669 Bib 848 ES M35-39 113 1:05:34 7:05 7:19:46 8:02 4:35:26 13:15:53
670 Bib 1048 ES M40-44 147 1:01:11 5:26 7:13:05 6:40 4:49:35 13:15:57
671 Bib 371 DE M50-54 56 1:29:33 13:08 7:01:10 8:59 4:23:21 13:16:11
672 Bib 1188 IT M45-49 123 1:23:06 10:29 6:59:06 5:55 4:37:51 13:16:27
673 Bib 731 GB M35-39 114 1:13:11 7:10 6:49:52 7:37 4:58:39 13:16:29
674 Bib 971 CA M40-44 148 1:08:57 7:44 7:11:54 6:40 4:41:23 13:16:38
675 Bib 982 ES M40-44 149 1:12:22 6:58 7:00:42 5:50 4:51:53 13:17:45
676 Bib 852 IT M40-44 150 1:08:52 7:46 7:10:18 4:55 4:45:59 13:17:50
677 Bib 1517 NL M50-54 57 1:12:07 12:22 7:33:33 9:49 4:10:11 13:18:02
678 Bib 923 ES M40-44 151 1:22:18 9:11 7:11:47 7:56 4:27:02 13:18:14
679 Bib 461 DE F50-54 6 1:19:31 6:59 7:31:25 6:53 4:13:35 13:18:23
680 Bib 784 ES M35-39 115 1:19:33 10:18 7:21:48 11:01 4:15:48 13:18:29
681 Bib 249 IT M50-54 58 1:19:28 9:33 7:09:50 7:20 4:32:49 13:19:01
682 Bib 526 FR M25-29 34 1:13:02 6:53 6:54:46 4:19 5:00:06 13:19:06
683 Bib 1222 IT M45-49 124 1:20:49 8:40 7:00:32 6:23 4:42:48 13:19:11
684 Bib 1428 GB M50-54 59 1:18:38 8:31 6:48:21 6:23 4:58:11 13:20:03
685 Bib 1245 ES M45-49 125 1:17:32 8:36 7:31:25 6:43 4:16:20 13:20:35
686 Bib 927 GB M40-44 152 1:24:05 11:32 7:02:29 10:12 4:32:20 13:20:38
687 Bib 846 GB M35-39 116 1:19:24 9:17 7:22:58 12:07 4:17:06 13:20:52
688 Bib 689 GB M35-39 117 1:22:08 19:26 7:30:13 9:59 3:59:22 13:21:08
689 Bib 1065 IT M40-44 153 1:16:33 12:21 6:49:09 10:20 4:52:50 13:21:13
690 Bib 1540 IE M55-59 23 1:21:48 8:35 7:24:34 4:48 4:21:32 13:21:18
691 Bib 723 ES M35-39 118 1:05:53 9:54 7:29:28 9:18 4:26:56 13:21:29
692 Bib 606 BE M30-34 76 1:11:22 6:08 7:29:16 9:46 4:25:26 13:21:57
693 Bib 248 IE M50-54 60 1:23:51 8:39 7:09:04 13:06 4:27:29 13:22:09
694 Bib 596 FR M30-34 77 1:13:06 9:48 7:13:23 10:48 4:35:11 13:22:18
695 Bib 1483 GB M50-54 61 1:21:57 8:22 7:14:56 8:25 4:29:26 13:23:06
696 Bib 1243 ES M45-49 126 1:01:29 7:38 7:23:39 7:02 4:43:35 13:23:24
697 Bib 587 GB M30-34 78 1:23:51 9:52 7:23:15 7:54 4:18:40 13:23:32
698 Bib 1383 US M50-54 62 1:19:10 9:34 7:43:07 10:25 4:01:21 13:23:38
699 Bib 782 ES M35-39 119 1:04:07 7:03 7:28:22 7:27 4:36:40 13:23:39
700 Bib 330 EC M40-44 154 1:19:26 8:52 7:13:28 8:13 4:33:47 13:23:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.