smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 6 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1552 CH M55-59 12 1:10:11 8:16 6:41:47 9:13 4:30:35 12:40:02
502 Bib 884 PL M40-44 110 1:15:07 7:15 7:14:32 5:00 3:58:11 12:40:04
503 Bib 1380 ES M50-54 36 1:13:36 5:37 6:35:50 10:32 4:34:30 12:40:05
504 Bib 785 ES M35-39 88 1:04:03 4:40 6:46:33 5:35 4:39:42 12:40:34
505 Bib 1143 FR M45-49 94 1:16:00 8:41 7:00:46 6:03 4:09:13 12:40:44
506 Bib 1226 ES M45-49 95 1:23:31 8:10 7:14:01 6:02 3:49:07 12:40:50
507 Bib 132 GB F30-34 6 1:25:48 8:09 7:11:50 9:52 3:45:21 12:41:00
508 Bib 391 DE F18-24 2 1:04:01 6:04 7:05:09 5:45 4:20:04 12:41:03
509 Bib 814 ES M35-39 89 1:13:24 8:05 7:18:02 6:19 3:55:42 12:41:31
510 Bib 798 IT M35-39 90 1:13:59 9:09 7:13:46 7:07 3:57:33 12:41:33
511 Bib 1236 GB M45-49 96 1:15:42 9:13 7:03:48 9:39 4:03:15 12:41:38
512 Bib 449 FR F45-49 3 1:14:05 6:45 7:17:03 3:58 4:00:16 12:42:08
513 Bib 1597 NL M55-59 13 1:18:42 7:51 6:29:45 8:45 4:37:08 12:42:11
514 Bib 298 ES M35-39 91 1:05:26 3:50 6:37:00 8:10 4:48:04 12:42:30
515 Bib 581 ES M30-34 62 1:15:00 8:27 7:15:05 7:45 3:56:14 12:42:32
516 Bib 978 SE M40-44 111 1:07:53 7:13 6:32:57 6:44 4:47:49 12:42:36
517 Bib 1153 FR M45-49 97 1:14:03 7:44 6:33:08 5:49 4:42:00 12:42:44
518 Bib 1006 IT M40-44 112 1:07:17 6:07 7:01:18 5:15 4:22:48 12:42:46
519 Bib 264 GB M60-64 6 1:15:20 6:55 6:36:23 7:10 4:37:26 12:43:13
520 Bib 289 ES M30-34 63 1:11:48 8:03 7:12:22 8:34 4:02:32 12:43:19
521 Bib 1402 NO M50-54 37 1:11:52 7:12 6:22:40 6:01 4:55:46 12:43:30
522 Bib 1108 GB M40-44 113 1:09:20 6:11 7:08:27 6:31 4:13:11 12:43:40
523 Bib 530 DK M25-29 31 58:47 4:56 6:56:03 7:17 4:36:52 12:43:54
524 Bib 963 ES M40-44 114 1:13:35 9:58 6:50:13 8:43 4:21:45 12:44:14
525 Bib 1131 GB M45-49 98 1:16:44 8:47 6:53:31 8:02 4:17:27 12:44:32
526 Bib 353 IT M45-49 99 1:11:01 7:23 7:13:43 12:15 4:00:19 12:44:41
527 Bib 413 DE F30-34 7 1:10:24 6:57 7:27:55 5:00 3:54:35 12:44:52
528 Bib 1462 NL M50-54 38 53:32 6:24 6:49:15 12:17 4:43:39 12:45:07
529 Bib 964 ES M40-44 115 1:14:34 9:11 6:34:50 9:12 4:37:45 12:45:32
530 Bib 425 FI F35-39 6 1:18:17 4:30 7:14:30 4:33 4:03:51 12:45:41
531 Bib 1044 ES M40-44 116 1:12:54 7:33 7:30:16 4:42 3:50:22 12:45:48
532 Bib 976 IE M40-44 117 1:28:06 7:46 6:46:06 6:14 4:17:40 12:45:52
533 Bib 496 CO M25-29 32 1:09:59 6:27 6:56:03 7:22 4:26:03 12:45:55
534 Bib 325 DE M40-44 118 1:16:59 5:23 6:20:29 5:51 4:57:25 12:46:07
535 Bib 255 NL M55-59 14 1:17:58 6:22 6:55:59 6:44 4:19:06 12:46:09
536 Bib 659 IE M30-34 64 1:19:02 6:29 6:53:47 8:53 4:18:31 12:46:42
537 Bib 637 ES M30-34 65 1:16:41 9:21 7:01:10 7:50 4:11:47 12:46:47
538 Bib 663 ES M35-39 92 1:09:10 7:28 6:46:15 4:53 4:39:04 12:46:50
539 Bib 1511 FR M50-54 39 1:10:14 9:25 6:38:36 6:20 4:42:20 12:46:55
540 Bib 407 DE F30-34 8 58:35 4:11 6:47:40 5:06 4:51:26 12:46:58
541 Bib 994 ES M40-44 119 1:06:23 5:10 7:15:35 5:02 4:14:56 12:47:05
542 Bib 796 PT M35-39 93 1:14:22 7:01 6:39:32 4:49 4:41:26 12:47:11
543 Bib 1442 BE M50-54 40 1:08:32 6:15 7:04:31 7:05 4:20:58 12:47:22
544 Bib 188 DK M40-44 120 1:22:31 9:00 7:16:41 7:37 3:51:34 12:47:23
545 Bib 429 GB F40-44 5 1:16:57 6:26 7:01:25 4:53 4:18:16 12:47:57
546 Bib 1053 ES M40-44 121 1:22:07 10:03 7:16:51 10:16 3:49:02 12:48:19
547 Bib 1268 ES M45-49 100 1:14:20 8:54 6:45:27 6:56 4:32:52 12:48:29
548 Bib 840 ES M35-39 94 1:14:11 5:46 6:32:41 4:07 4:51:49 12:48:34
549 Bib 1041 GB M40-44 122 1:19:20 10:33 6:51:42 4:29 4:22:50 12:48:53
550 Bib 1590 ES M55-59 15 1:14:38 10:05 7:08:54 5:24 4:10:11 12:49:12
551 Bib 832 ES M35-39 95 1:09:33 12:40 7:34:48 11:11 3:41:20 12:49:32
552 Bib 1323 ES M45-49 101 1:15:26 10:51 6:27:44 9:59 4:45:40 12:49:40
553 Bib 335 IT M45-49 102 1:13:59 8:15 6:51:00 8:22 4:28:09 12:49:45
554 Bib 676 RO M35-39 96 1:09:58 8:28 7:00:20 6:45 4:24:17 12:49:47
555 Bib 1285 DE M45-49 103 1:25:59 11:25 6:52:38 9:28 4:10:21 12:49:51
556 Bib 1374 GB M50-54 41 1:36:00 13:26 6:39:04 11:09 4:10:19 12:49:58
557 Bib 1225 ES M45-49 104 1:15:17 11:21 6:54:24 8:12 4:20:50 12:50:04
558 Bib 1516 GB M50-54 42 1:19:28 12:23 6:54:37 7:40 4:16:36 12:50:43
559 Bib 127 GB M60-64 7 1:01:42 6:05 6:46:18 9:45 4:47:04 12:50:54
560 Bib 769 FR M35-39 97 1:13:06 6:48 6:59:01 6:06 4:26:04 12:51:04
561 Bib 1627 CH M60-64 8 1:18:36 12:41 6:59:04 6:19 4:14:47 12:51:28
562 Bib 1149 IE M45-49 105 1:05:47 11:32 6:53:46 8:17 4:32:10 12:51:33
563 Bib 961 ES M40-44 123 1:00:25 7:03 7:09:35 8:07 4:26:37 12:51:47
564 Bib 1077 DE M40-44 124 1:19:01 11:39 6:53:22 6:03 4:21:58 12:52:03
565 Bib 692 GB M35-39 98 1:15:00 8:55 7:14:18 6:02 4:07:58 12:52:13
566 Bib 451 FR F45-49 4 1:14:59 9:14 7:11:08 5:28 4:11:28 12:52:18
566 Bib 819 ES M35-39 99 1:06:47 10:59 7:18:59 10:48 4:04:46 12:52:18
568 Bib 1247 NL M45-49 106 1:17:23 8:42 6:46:23 7:00 4:32:52 12:52:20
569 Bib 1445 ES M50-54 43 1:16:56 8:50 6:57:31 4:47 4:24:20 12:52:24
570 Bib 1585 GB M55-59 16 1:08:08 7:46 6:51:27 5:14 4:40:03 12:52:38
571 Bib 710 FI M35-39 100 1:08:52 6:58 7:08:25 9:21 4:19:25 12:53:01
572 Bib 1081 GB M40-44 125 1:08:46 6:24 7:21:35 9:27 4:06:57 12:53:09
573 Bib 684 IT M35-39 101 1:07:41 8:16 7:13:10 7:21 4:16:58 12:53:26
574 Bib 664 ES M35-39 102 1:13:34 6:57 7:22:50 6:52 4:03:28 12:53:40
575 Bib 984 IE M40-44 126 1:17:25 9:09 6:53:15 8:18 4:25:39 12:53:45
576 Bib 988 ES M40-44 127 1:15:45 8:21 6:59:51 7:54 4:22:54 12:54:44
577 Bib 824 ES M35-39 103 1:12:46 10:06 6:38:14 6:19 4:47:30 12:54:55
578 Bib 225 BE M45-49 107 1:27:54 7:38 6:42:45 9:33 4:27:14 12:55:03
579 Bib 363 FR M50-54 44 1:17:05 8:00 6:58:01 4:31 4:27:33 12:55:10
580 Bib 1404 GB M50-54 45 1:14:25 7:08 7:08:54 13:07 4:11:41 12:55:16
581 Bib 117 GB M50-54 46 1:11:24 9:04 6:51:19 8:00 4:35:32 12:55:19
582 Bib 220 IT M45-49 108 1:12:16 5:50 7:01:19 5:42 4:30:17 12:55:24
583 Bib 301 GB M35-39 104 1:10:42 9:04 7:06:00 4:57 4:25:02 12:55:46
584 Bib 94 IT M40-44 128 1:12:51 6:30 6:52:47 6:00 4:37:44 12:55:52
585 Bib 559 ES M30-34 66 1:14:11 8:54 7:36:39 7:23 3:49:15 12:56:22
586 Bib 1156 BE M45-49 109 1:07:01 7:06 7:29:08 8:04 4:05:08 12:56:26
587 Bib 328 FR M40-44 129 1:04:19 6:57 7:20:36 5:46 4:19:02 12:56:39
588 Bib 457 NL F50-54 2 1:03:46 4:57 7:42:55 6:47 3:58:19 12:56:44
589 Bib 839 ES M35-39 105 1:07:54 8:18 7:34:51 8:41 3:57:03 12:56:47
589 Bib 854 ES M40-44 130 1:24:15 11:38 7:14:17 10:51 3:55:46 12:56:47
591 Bib 1589 IT M55-59 17 1:13:30 9:02 7:07:37 6:29 4:20:22 12:57:00
592 Bib 589 ES M30-34 67 1:08:18 5:46 7:08:06 5:17 4:29:36 12:57:03
593 Bib 1298 ES M45-49 110 1:08:12 8:09 6:59:30 7:41 4:33:33 12:57:06
594 Bib 467 DE F50-54 3 1:05:01 4:32 7:05:37 9:19 4:32:41 12:57:09
595 Bib 118 IT M50-54 47 1:13:41 7:04 6:37:54 4:47 4:53:45 12:57:11
596 Bib 671 ES M35-39 106 1:04:46 6:28 7:21:40 7:05 4:17:19 12:57:18
597 Bib 638 ES M30-34 68 1:15:29 8:36 6:54:51 8:42 4:29:42 12:57:20
598 Bib 1629 GB M60-64 9 1:13:35 8:10 7:07:24 11:09 4:17:13 12:57:31
599 Bib 1075 ES M40-44 131 1:12:42 5:13 6:58:04 7:00 4:34:36 12:57:34
600 Bib 1604 DK M55-59 18 1:30:28 8:59 6:54:25 9:37 4:14:07 12:57:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.