smilzo
IRONMAN

IRONMAN Lanzarote 2019

3.8 km swim · 178.5 km bike · 41.8 km run

Official results Age-group thresholds All editions
Finishers
1,360
175 did not finish or were disqualified
Best swim
49:15
3.8 km
Best bike
5:01:32
178.5 km
Best run
2:46:29
41.8 km
Men's podium
  1. 1 Bib 3BE · MPRO 8:51:16
  2. 2 Bib 15DE · MPRO 8:56:08
  3. 3 Bib 14ES · MPRO 9:00:55
Women's podium
  1. 1 Bib 43GB · FPRO 9:59:10
  2. 2 Bib 44DK · FPRO 10:03:41
  3. 3 Bib 49NL · FPRO 10:10:48

1,650 results · page 10 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1202 ES M45-49 172 1:08:43 7:32 7:32:39 12:50 5:02:48 14:04:32
902 Bib 1036 ES M40-44 197 1:26:38 11:19 7:20:24 8:53 4:57:27 14:04:42
903 Bib 1195 GB M45-49 173 1:21:59 10:24 7:30:06 11:34 4:50:43 14:04:46
904 Bib 1450 GB M50-54 89 1:12:43 10:46 7:49:41 16:07 4:35:48 14:05:04
905 Bib 1538 BE M55-59 39 1:09:18 9:57 7:27:27 7:20 5:11:12 14:05:14
906 Bib 1043 IT M40-44 198 1:32:32 8:43 8:00:48 6:44 4:16:29 14:05:16
907 Bib 1500 GB M50-54 90 1:17:16 12:03 7:28:50 12:25 4:54:45 14:05:18
908 Bib 1441 GB M50-54 91 1:19:07 8:41 7:09:19 13:29 5:15:00 14:05:35
909 Bib 551 FR M30-34 96 1:25:08 10:44 7:53:51 12:40 4:23:37 14:05:59
910 Bib 1111 ES M40-44 199 1:07:05 9:16 7:47:58 11:27 4:50:21 14:06:06
911 Bib 261 GB M55-59 40 1:17:49 6:41 7:50:32 6:13 4:45:19 14:06:35
912 Bib 241 GB M50-54 92 1:25:42 11:57 7:29:34 9:49 4:49:39 14:06:41
913 Bib 644 ES M30-34 97 1:22:04 11:40 7:50:19 10:40 4:32:07 14:06:50
914 Bib 1397 DE M50-54 93 1:19:50 6:42 7:07:09 8:24 5:24:48 14:06:53
915 Bib 1444 IT M50-54 94 1:26:34 13:18 7:44:44 8:21 4:34:02 14:06:59
916 Bib 610 ES M30-34 98 1:24:02 11:40 7:57:54 7:46 4:25:43 14:07:05
917 Bib 384 DE M65-69 3 1:07:53 9:45 7:13:23 7:59 5:28:23 14:07:23
918 Bib 1088 ES M40-44 200 1:47:05 12:43 8:13:05 9:46 3:44:48 14:07:27
919 Bib 1520 IT M50-54 95 1:34:06 9:58 7:11:19 11:12 5:01:37 14:08:12
920 Bib 543 ES M30-34 99 1:13:42 7:15 7:13:56 8:56 5:24:35 14:08:25
921 Bib 981 IT M40-44 201 1:26:37 9:07 7:25:25 9:58 4:57:24 14:08:30
922 Bib 290 IE M30-34 100 1:22:30 7:26 7:23:37 6:58 5:08:05 14:08:36
923 Bib 1094 IT M40-44 202 1:05:45 6:42 8:01:04 5:52 4:49:21 14:08:45
924 Bib 563 ES M30-34 101 1:14:52 9:13 7:23:54 13:00 5:08:10 14:09:09
925 Bib 617 UA M30-34 102 1:20:32 10:05 7:20:09 8:29 5:10:11 14:09:26
926 Bib 1124 FR M45-49 174 1:24:56 13:24 7:24:19 8:44 4:58:08 14:09:32
927 Bib 618 ES M30-34 103 1:25:28 12:37 8:15:51 8:00 4:07:48 14:09:44
928 Bib 254 GB M55-59 41 1:13:17 9:13 7:38:09 15:22 4:53:47 14:09:49
929 Bib 1296 ES M45-49 175 1:06:14 7:56 7:38:06 9:04 5:08:37 14:09:57
930 Bib 1032 ES M40-44 203 1:07:03 6:51 7:54:45 5:49 4:55:32 14:10:00
931 Bib 943 RU M40-44 204 1:29:14 15:22 8:00:17 17:19 4:07:53 14:10:07
932 Bib 843 IE M35-39 149 1:22:01 13:12 7:48:21 8:57 4:37:38 14:10:10
933 Bib 395 DE F25-29 9 1:14:05 5:43 7:29:34 8:55 5:12:03 14:10:20
934 Bib 1019 GB M40-44 205 1:13:24 9:55 7:25:23 8:47 5:12:55 14:10:24
935 Bib 746 IE M35-39 150 1:22:47 11:39 7:36:27 8:43 4:51:07 14:10:44
936 Bib 1060 ES M40-44 206 1:14:19 9:53 7:42:38 7:13 4:56:45 14:10:48
937 Bib 1167 ES M45-49 176 1:11:27 13:21 7:50:34 10:08 4:45:40 14:11:10
938 Bib 763 PT M35-39 151 1:24:24 9:48 7:41:20 7:42 4:48:04 14:11:18
939 Bib 1644 ES M60-64 14 1:19:58 9:27 7:48:29 6:30 4:47:03 14:11:27
940 Bib 1400 ES M50-54 96 1:11:12 8:16 7:42:18 7:18 5:02:31 14:11:36
941 Bib 1498 DE M50-54 97 1:28:02 9:33 7:45:25 5:57 4:42:42 14:11:40
942 Bib 440 IT F45-49 9 1:12:42 7:25 8:13:35 5:42 4:32:24 14:11:48
943 Bib 121 GB M50-54 98 1:19:06 11:09 7:43:07 9:19 4:49:58 14:12:38
944 Bib 138 AT F50-54 9 1:13:35 7:11 7:41:07 7:27 5:03:42 14:13:01
945 Bib 1539 FR M55-59 42 1:14:13 8:37 7:27:05 11:18 5:11:55 14:13:08
946 Bib 909 ES M40-44 207 1:18:56 14:52 7:40:59 13:18 4:45:05 14:13:10
947 Bib 327 AR M40-44 208 1:14:24 7:29 8:11:52 5:39 4:33:55 14:13:19
948 Bib 802 ES M35-39 152 1:20:03 10:50 8:04:17 8:17 4:30:18 14:13:46
949 Bib 1562 IT M55-59 43 1:20:36 13:10 7:35:23 11:47 4:52:59 14:13:55
950 Bib 1191 ES M45-49 177 1:22:08 15:16 7:52:22 10:22 4:34:20 14:14:28
951 Bib 1231 GB M45-49 178 1:25:42 10:27 7:13:38 8:54 5:16:05 14:14:46
951 Bib 1293 GB M45-49 178 1:34:16 10:36 7:35:23 9:39 4:44:52 14:14:46
953 Bib 1269 IT M45-49 180 1:38:03 7:52 7:36:40 10:43 4:41:35 14:14:54
954 Bib 1408 IT M50-54 99 1:18:45 10:42 8:04:46 11:09 4:30:57 14:16:20
955 Bib 1599 GB M55-59 44 1:26:05 9:37 8:01:32 7:51 4:31:37 14:16:41
956 Bib 453 ES F45-49 10 1:06:48 13:39 8:01:11 12:33 4:42:37 14:16:48
957 Bib 1145 HR M45-49 181 1:37:07 8:14 7:06:50 14:46 5:10:06 14:17:03
958 Bib 585 GB M30-34 104 1:27:36 7:33 7:13:20 11:05 5:17:36 14:17:09
959 Bib 686 ES M35-39 153 1:15:33 8:51 8:05:04 11:02 4:36:41 14:17:12
960 Bib 1027 GB M40-44 209 1:27:16 10:36 7:50:09 9:31 4:39:45 14:17:17
961 Bib 1318 CN M45-49 182 1:29:12 8:08 7:45:59 15:29 4:38:51 14:17:39
962 Bib 1661 IE M50-54 100 1:18:15 10:39 7:55:07 8:28 4:45:21 14:17:52
963 Bib 1364 ES M50-54 101 1:17:07 5:06 6:57:30 4:27 5:53:53 14:18:01
964 Bib 1275 ES M45-49 183 1:08:51 10:23 8:18:21 8:13 4:32:16 14:18:04
964 Bib 795 ES M35-39 154 1:16:38 9:14 8:09:40 8:17 4:34:15 14:18:04
966 Bib 224 AT M45-49 184 1:23:02 11:36 7:29:16 10:15 5:04:35 14:18:44
967 Bib 1356 NL M50-54 102 1:21:50 9:13 7:14:22 10:30 5:23:15 14:19:11
968 Bib 1280 AT M45-49 185 1:47:48 10:53 7:34:55 9:36 4:36:30 14:19:42
969 Bib 674 ES M35-39 155 1:30:40 14:10 8:11:47 10:52 4:12:21 14:19:50
970 Bib 1542 GB M55-59 45 1:35:56 9:55 7:20:55 10:22 5:02:54 14:20:01
971 Bib 790 GB M35-39 156 1:14:09 13:24 7:35:03 12:22 5:05:33 14:20:32
972 Bib 989 FR M40-44 210 1:19:53 13:51 7:40:12 10:27 4:56:10 14:20:33
973 Bib 1287 GB M45-49 186 1:11:29 7:48 7:01:05 5:56 5:54:54 14:21:11
974 Bib 1240 GB M45-49 187 1:17:42 7:24 7:30:47 6:36 5:18:48 14:21:16
975 Bib 656 ES M30-34 105 1:34:52 9:56 8:22:58 9:53 4:03:48 14:21:26
976 Bib 1305 NL M45-49 188 1:09:36 11:31 6:45:09 7:49 6:07:46 14:21:51
977 Bib 270 IT F40-44 10 1:23:02 5:35 8:07:49 8:11 4:37:16 14:21:53
978 Bib 1354 GB M50-54 103 1:09:55 13:58 8:04:18 10:19 4:43:36 14:22:06
979 Bib 685 IT M35-39 157 1:15:27 11:03 7:16:16 8:51 5:30:53 14:22:31
980 Bib 578 DK M30-34 106 1:30:56 12:30 7:36:47 14:27 4:47:52 14:22:32
981 Bib 1058 IE M40-44 211 1:36:04 12:00 7:49:30 7:45 4:37:18 14:22:37
982 Bib 162 RU M35-39 158 1:10:56 8:16 7:53:05 9:42 5:01:00 14:23:00
983 Bib 250 DK M55-59 46 1:32:21 8:19 7:05:30 6:53 5:30:46 14:23:48
984 Bib 780 IT M35-39 159 58:21 5:07 6:57:04 11:05 6:12:31 14:24:08
985 Bib 1389 GB M50-54 104 1:13:25 17:08 7:23:33 13:34 5:16:35 14:24:14
986 Bib 441 RU F45-49 11 1:21:50 12:56 8:12:55 9:13 4:27:26 14:24:19
987 Bib 326 GB M40-44 212 1:14:47 10:35 7:24:52 9:36 5:24:57 14:24:47
988 Bib 1219 ES M45-49 189 1:19:02 16:11 8:09:17 10:37 4:29:51 14:24:59
989 Bib 693 IE M35-39 160 1:24:25 11:25 7:52:08 12:16 4:45:08 14:25:22
990 Bib 1150 FR M45-49 190 1:15:22 8:11 6:55:09 8:10 5:58:41 14:25:33
991 Bib 1446 GB M50-54 105 1:18:51 10:18 8:08:09 15:27 4:33:15 14:26:00
992 Bib 386 GB M65-69 4 1:25:38 9:32 7:12:48 8:26 5:29:49 14:26:12
993 Bib 1606 ES M55-59 47 1:23:12 10:25 7:48:39 5:50 4:58:07 14:26:14
994 Bib 433 GB F40-44 11 1:27:25 7:41 8:24:31 7:00 4:20:03 14:26:41
995 Bib 1568 IT M55-59 48 1:32:03 9:44 7:25:31 9:06 5:10:24 14:26:49
996 Bib 1336 IT M45-49 191 1:22:37 10:30 7:57:35 11:08 4:46:00 14:27:50
996 Bib 1567 IT M55-59 49 1:19:50 11:08 7:06:13 10:44 5:39:56 14:27:50
998 Bib 1504 GB M50-54 106 1:25:32 9:49 7:32:18 16:39 5:04:33 14:28:50
999 Bib 1555 GB M55-59 50 1:19:08 13:37 8:05:32 15:00 4:35:46 14:29:04
1000 Bib 1257 GB M45-49 192 1:12:02 8:06 7:50:06 9:02 5:09:54 14:29:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.