smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 9 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 708 M35-39 198 1:18:18 7:08 7:30:30 7:46 4:26:19 13:30:01
802 Bib 1233 M50-54 37 1:12:30 8:11 6:47:27 9:46 5:12:11 13:30:05
803 Bib 980 M40-44 177 1:14:45 9:01 6:45:33 8:08 5:12:40 13:30:07
804 Bib 654 M35-39 199 1:11:48 11:57 7:14:05 13:07 4:39:24 13:30:21
805 Bib 1347 M25-29 52 1:12:10 13:29 7:04:38 13:50 4:46:47 13:30:54
806 Bib 1253 M50-54 38 1:10:21 7:20 7:03:54 9:38 4:59:42 13:30:55
807 Bib 1111 M45-49 101 1:09:37 11:51 6:18:22 16:16 5:34:53 13:30:59
808 Bib 892 M40-44 178 1:12:44 8:50 7:08:31 8:18 4:52:43 13:31:06
809 Bib 829 M40-44 179 1:09:55 9:32 6:38:39 8:18 5:24:59 13:31:23
810 Bib 758 M35-39 200 1:26:44 7:20 7:13:39 8:49 4:35:06 13:31:38
811 Bib 978 M40-44 180 1:47:17 8:12 6:48:58 10:26 4:37:01 13:31:54
812 Bib 1239 M50-54 39 1:31:05 15:33 6:38:12 15:24 4:52:35 13:32:49
813 Bib 1198 M45-49 102 1:19:49 8:07 7:29:04 7:38 4:28:21 13:32:59
814 Bib 1234 M50-54 40 1:27:51 6:19 6:56:46 7:31 4:55:24 13:33:51
815 Bib 343 M30-34 147 1:10:51 16:54 7:02:48 17:44 4:45:36 13:33:53
816 Bib 495 M35-39 201 1:14:02 11:56 7:15:42 12:41 4:39:35 13:33:56
817 Bib 891 M40-44 181 1:13:56 8:34 7:22:52 9:40 4:38:58 13:34:00
818 Bib 702 M35-39 202 1:16:51 10:11 7:11:24 9:11 4:47:09 13:34:46
819 Bib 826 M40-44 182 1:18:40 15:04 7:22:47 16:05 4:22:27 13:35:03
820 Bib 326 M30-34 148 1:20:02 16:12 7:06:12 11:37 4:41:08 13:35:11
821 Bib 585 M35-39 203 1:20:29 12:03 6:58:42 11:09 4:52:52 13:35:15
822 Bib 110 F40-44 11 1:14:59 11:29 7:23:36 10:25 4:34:48 13:35:17
822 Bib 782 M40-44 183 1:11:56 8:32 6:56:46 10:48 5:07:15 13:35:17
824 Bib 406 M30-34 149 1:18:02 8:12 7:09:33 8:56 4:51:34 13:36:17
825 Bib 683 M35-39 204 1:42:36 15:31 6:51:15 12:06 4:35:55 13:37:23
826 Bib 961 M40-44 184 1:08:43 11:05 7:02:07 11:23 5:04:39 13:37:57
827 Bib 1019 M40-44 185 1:14:46 4:26 7:30:08 11:15 4:37:25 13:38:00
827 Bib 70 F30-34 16 1:29:56 7:54 7:01:44 7:59 4:50:27 13:38:00
829 Bib 577 M35-39 205 1:12:38 7:02 7:24:09 6:25 4:47:54 13:38:08
830 Bib 775 M40-44 186 1:31:28 11:16 7:10:34 11:31 4:33:47 13:38:36
831 Bib 838 M40-44 187 1:15:05 11:51 7:13:14 8:19 4:50:29 13:38:58
832 Bib 630 M35-39 206 1:15:22 11:09 7:02:29 8:09 5:02:12 13:39:21
833 Bib 971 M40-44 188 1:21:24 14:43 7:17:58 11:27 4:33:59 13:39:31
834 Bib 1141 M45-49 103 1:22:10 14:20 7:03:08 11:37 4:48:27 13:39:42
835 Bib 421 M30-34 150 1:05:37 9:42 6:55:55 8:02 5:20:37 13:39:53
836 Bib 143 M18-24 11 1:21:54 11:05 6:48:15 10:58 5:07:45 13:39:57
837 Bib 1252 M50-54 41 1:21:19 8:05 7:07:44 10:40 4:52:17 13:40:05
838 Bib 1334 M60-64 2 1:37:06 9:45 6:48:52 10:49 4:53:35 13:40:07
839 Bib 924 M40-44 189 1:16:52 10:31 6:57:16 7:03 5:09:24 13:41:06
840 Bib 219 M25-29 53 1:12:11 6:12 7:03:42 7:48 5:11:26 13:41:19
841 Bib 1225 M50-54 42 1:30:50 15:41 7:24:44 15:25 4:14:48 13:41:28
842 Bib 370 M30-34 151 1:14:49 11:35 7:14:46 14:29 4:45:59 13:41:38
843 Bib 965 M40-44 190 1:22:11 9:10 6:59:38 8:58 5:01:52 13:41:49
844 Bib 629 M35-39 207 1:17:53 - 8:55:22 - 13:41:57 13:41:57
845 Bib 1249 M50-54 43 1:17:13 9:00 6:58:34 11:47 5:06:06 13:42:40
846 Bib 1084 M45-49 104 1:23:16 10:06 7:22:13 7:21 4:39:49 13:42:45
847 Bib 349 M30-34 152 1:25:04 8:07 7:04:53 7:02 4:57:52 13:42:58
848 Bib 1279 M50-54 44 1:31:31 9:45 7:10:41 6:32 4:44:37 13:43:06
849 Bib 420 M30-34 153 1:19:14 9:41 7:27:22 10:23 4:36:41 13:43:21
850 Bib 1309 M55-59 11 1:18:59 10:43 7:30:59 9:34 4:33:08 13:43:23
851 Bib 1288 M50-54 45 1:07:27 8:51 6:40:14 9:37 5:37:31 13:43:40
852 Bib 1008 M40-44 191 1:15:44 14:47 7:34:15 8:46 4:30:17 13:43:49
853 Bib 165 M25-29 54 1:10:26 10:08 7:22:09 12:19 4:50:02 13:45:04
854 Bib 301 M30-34 154 1:23:59 8:41 6:25:09 7:26 5:40:07 13:45:22
855 Bib 1167 M45-49 105 1:21:45 8:47 7:12:13 12:41 4:50:48 13:46:14
856 Bib 563 M35-39 208 1:12:54 11:25 7:01:10 10:21 5:10:34 13:46:24
857 Bib 742 M35-39 209 1:18:09 9:15 7:33:10 12:01 4:33:52 13:46:27
858 Bib 673 M35-39 210 1:03:44 5:50 6:19:14 8:26 6:09:57 13:47:11
859 Bib 68 F30-34 17 1:15:21 10:11 7:30:16 7:38 4:43:46 13:47:12
860 Bib 757 M35-39 211 1:09:44 15:49 7:06:41 12:58 5:02:06 13:47:18
861 Bib 429 M30-34 155 1:13:09 9:58 7:03:29 9:11 5:11:47 13:47:34
862 Bib 755 M35-39 212 1:13:50 13:15 7:14:47 14:40 4:51:48 13:48:20
863 Bib 962 M40-44 192 1:00:19 8:44 6:48:27 12:14 5:39:47 13:49:31
864 Bib 498 M35-39 213 1:15:57 11:14 7:50:24 10:56 4:21:02 13:49:33
865 Bib 448 M35-39 214 1:24:42 13:01 7:28:53 9:43 4:33:43 13:50:02
866 Bib 1159 M45-49 106 1:06:25 13:04 6:54:46 12:19 5:23:31 13:50:05
867 Bib 157 M25-29 55 1:29:54 8:03 7:16:25 8:11 4:47:33 13:50:06
868 Bib 241 M30-34 156 1:21:48 10:49 6:49:40 13:35 5:14:23 13:50:15
869 Bib 745 M35-39 215 1:08:01 9:24 7:05:20 9:53 5:18:06 13:50:44
870 Bib 624 M35-39 216 1:12:01 7:32 7:10:28 8:55 5:11:51 13:50:47
871 Bib 1339 M65-69 1 1:18:08 11:33 7:09:59 11:33 4:59:44 13:50:57
872 Bib 176 M25-29 56 1:23:50 9:53 6:47:40 7:41 5:22:35 13:51:39
873 Bib 276 M30-34 157 1:15:27 9:37 7:51:34 10:14 4:24:53 13:51:45
874 Bib 1165 M45-49 107 1:32:30 9:25 7:15:58 9:23 4:44:39 13:51:55
875 Bib 674 M35-39 217 1:22:48 6:00 7:28:48 7:30 4:47:16 13:52:22
876 Bib 972 M40-44 193 58:00 8:27 7:24:33 9:52 5:11:54 13:52:46
877 Bib 118 F45-49 2 1:21:42 8:27 7:00:53 6:54 5:14:51 13:52:47
878 Bib 800 M40-44 194 1:25:55 9:22 7:42:00 14:16 4:21:51 13:53:24
879 Bib 1293 M50-54 46 1:21:08 14:14 7:19:04 12:34 4:46:30 13:53:30
880 Bib 1195 M45-49 108 1:08:45 7:58 7:00:03 10:42 5:26:20 13:53:48
881 Bib 614 M35-39 218 1:30:41 9:47 6:40:52 9:07 5:23:37 13:54:04
882 Bib 893 M40-44 195 1:09:36 9:34 7:12:48 10:35 5:11:48 13:54:21
883 Bib 286 M30-34 158 1:23:44 11:38 7:32:39 11:44 4:35:03 13:54:48
884 Bib 914 M40-44 196 1:28:44 9:20 7:24:44 9:57 4:42:42 13:55:27
885 Bib 1182 M45-49 109 1:19:32 15:50 7:26:17 13:50 4:40:28 13:55:57
886 Bib 646 M35-39 219 1:18:54 11:15 7:47:59 10:10 4:28:50 13:57:08
887 Bib 1301 M50-54 47 1:13:27 10:30 7:18:46 12:31 5:01:59 13:57:13
888 Bib 275 M30-34 159 1:12:03 6:04 7:14:14 8:12 5:16:47 13:57:20
889 Bib 1043 M40-44 197 1:09:36 9:36 7:13:12 10:28 5:14:54 13:57:46
890 Bib 206 M25-29 57 1:15:49 20:24 7:30:19 7:28 4:43:50 13:57:50
891 Bib 730 M35-39 220 1:15:12 7:40 7:21:14 8:55 5:04:53 13:57:54
892 Bib 682 M35-39 221 1:18:59 10:01 7:29:20 9:35 4:50:40 13:58:35
893 Bib 382 M30-34 160 1:37:26 9:32 7:10:30 10:52 4:50:33 13:58:53
894 Bib 224 M25-29 58 1:01:03 5:03 6:28:52 7:09 6:17:04 13:59:11
895 Bib 181 M25-29 59 1:16:24 6:59 6:22:12 7:30 6:06:09 13:59:14
896 Bib 462 M35-39 222 1:27:08 9:00 7:26:53 9:05 4:47:30 13:59:36
897 Bib 539 M35-39 223 1:02:50 7:18 7:07:50 8:36 5:33:49 14:00:23
898 Bib 274 M30-34 161 1:06:23 12:02 7:19:46 9:43 5:12:35 14:00:29
899 Bib 528 M35-39 224 1:44:31 8:31 7:15:57 12:15 4:40:51 14:02:05
900 Bib 1261 M50-54 48 1:32:29 12:39 7:21:49 12:08 4:43:10 14:02:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.