smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 1 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 MPRO 1 50:29 2:58 5:00:17 3:28 2:56:51 8:54:03
2 Bib 4 MPRO 2 50:29 3:17 5:11:16 2:53 2:49:21 8:57:16
3 Bib 7 MPRO 3 53:21 3:10 5:02:49 3:29 2:56:13 8:59:02
4 Bib 5 MPRO 4 54:40 3:41 5:06:31 2:44 2:53:29 9:01:05
5 Bib 6 MPRO 5 50:12 2:48 5:11:23 3:13 2:54:38 9:02:14
6 Bib 8 MPRO 6 50:14 2:56 5:11:52 3:42 2:55:44 9:04:28
7 Bib 3 MPRO 7 55:56 3:46 4:52:50 3:46 3:08:54 9:05:12
8 Bib 10 MPRO 8 55:55 3:38 5:16:40 3:12 2:49:12 9:08:37
9 Bib 27 MPRO 9 1:05:57 4:07 5:06:23 3:20 2:53:29 9:13:16
10 Bib 22 MPRO 10 54:00 3:41 5:05:30 3:51 3:08:58 9:16:00
11 Bib 13 MPRO 11 53:55 3:43 5:08:57 4:05 3:06:03 9:16:43
12 Bib 31 MPRO 12 57:09 4:33 5:10:50 3:09 3:06:05 9:21:46
13 Bib 24 MPRO 13 1:00:12 4:21 5:14:26 3:41 2:59:29 9:22:09
14 Bib 19 MPRO 14 54:44 3:47 5:17:18 3:50 3:03:35 9:23:14
15 Bib 32 MPRO 15 53:54 4:30 5:23:58 3:39 3:00:56 9:26:57
16 Bib 12 MPRO 16 55:54 3:36 5:13:59 3:06 3:10:48 9:27:23
17 Bib 23 MPRO 17 50:34 3:25 5:17:20 3:39 3:12:53 9:27:51
18 Bib 761 M35-39 1 58:54 4:48 5:10:31 4:31 3:11:02 9:29:46
19 Bib 645 M35-39 2 1:07:28 5:52 5:00:14 4:50 3:12:31 9:30:55
20 Bib 291 M30-34 1 56:17 5:18 5:11:43 4:27 3:14:57 9:32:42
21 Bib 1000 M40-44 1 57:23 4:14 5:15:14 3:29 3:14:56 9:35:16
22 Bib 21 MPRO 18 1:03:05 4:00 5:26:09 3:10 3:00:21 9:36:45
23 Bib 620 M35-39 3 52:31 3:38 5:10:49 4:12 3:28:02 9:39:12
24 Bib 28 MPRO 19 1:00:00 4:09 5:21:49 3:57 3:11:59 9:41:54
25 Bib 145 M18-24 1 56:38 3:55 5:15:00 3:13 3:23:18 9:42:04
26 Bib 346 M30-34 2 1:01:48 5:42 5:16:52 4:02 3:14:22 9:42:46
27 Bib 203 M25-29 1 1:03:11 3:43 5:14:12 3:52 3:18:23 9:43:21
28 Bib 603 M35-39 4 1:05:15 5:07 5:09:17 3:21 3:21:43 9:44:43
29 Bib 248 M30-34 3 59:21 5:39 5:26:29 4:12 3:09:22 9:45:03
30 Bib 186 M25-29 2 58:11 3:49 5:31:38 3:27 3:08:04 9:45:09
31 Bib 26 MPRO 20 57:59 3:39 5:23:02 3:57 3:16:58 9:45:35
32 Bib 315 M30-34 4 59:34 5:18 5:33:43 3:40 3:03:30 9:45:45
33 Bib 675 M35-39 5 53:19 3:39 5:26:10 4:56 3:17:55 9:45:59
34 Bib 1088 M45-49 1 53:58 4:04 5:34:32 6:50 3:07:02 9:46:26
35 Bib 260 M30-34 5 52:20 3:48 5:33:31 3:48 3:13:41 9:47:08
36 Bib 616 M35-39 6 1:03:31 6:19 5:03:22 4:39 3:29:25 9:47:16
37 Bib 948 M40-44 2 1:03:11 5:10 5:38:42 4:10 2:57:08 9:48:21
38 Bib 173 M25-29 3 1:04:44 5:50 5:38:22 3:21 2:56:44 9:49:01
39 Bib 502 M35-39 7 1:03:17 4:48 5:27:07 3:21 3:12:10 9:50:43
40 Bib 20 MPRO 21 1:04:02 3:53 5:27:11 3:22 3:12:59 9:51:27
41 Bib 25 MPRO 22 53:52 3:57 5:32:53 4:38 3:16:32 9:51:52
42 Bib 541 M35-39 8 1:03:48 4:11 5:33:17 3:56 3:08:34 9:53:46
43 Bib 531 M35-39 9 57:28 4:39 5:22:51 3:50 3:25:50 9:54:38
44 Bib 33 FPRO 1 55:59 3:59 5:46:36 4:18 3:04:05 9:54:57
45 Bib 416 M30-34 6 57:32 5:37 5:27:58 3:47 3:20:15 9:55:09
46 Bib 828 M40-44 3 56:37 4:23 5:32:26 4:34 3:17:26 9:55:26
47 Bib 990 M40-44 4 1:07:11 6:02 5:32:44 4:54 3:07:57 9:58:48
48 Bib 419 M30-34 7 1:02:55 4:53 5:25:51 3:40 3:21:32 9:58:51
49 Bib 15 MPRO 23 1:00:07 4:17 5:23:57 2:59 3:28:37 9:59:57
50 Bib 447 M35-39 10 1:14:41 4:13 5:32:30 3:40 3:06:02 10:01:06
51 Bib 516 M35-39 11 1:07:47 5:48 5:29:20 5:03 3:13:21 10:01:19
52 Bib 851 M40-44 5 1:00:57 2:12 5:17:20 4:15 3:37:02 10:01:46
53 Bib 466 M35-39 12 1:00:45 5:41 5:19:02 4:58 3:32:41 10:03:07
54 Bib 1319 M55-59 1 1:09:59 6:51 6:39:26 11:10 - 10:03:58
55 Bib 11 MPRO 24 57:22 4:06 4:53:35 4:05 4:04:57 10:04:05
56 Bib 386 M30-34 8 1:03:58 4:22 5:41:33 4:53 3:09:22 10:04:08
57 Bib 807 M40-44 6 1:05:19 5:02 5:31:41 3:56 3:20:13 10:06:11
58 Bib 953 M40-44 7 59:43 5:54 5:45:57 5:32 3:09:51 10:06:57
59 Bib 411 M30-34 9 1:04:02 8:05 5:28:55 4:13 3:21:53 10:07:08
60 Bib 649 M35-39 13 57:26 4:31 5:36:46 4:38 3:24:38 10:07:59
61 Bib 612 M35-39 14 53:18 3:20 5:44:45 10:21 3:17:12 10:08:56
62 Bib 182 M25-29 4 1:01:41 6:05 5:41:21 3:54 3:15:57 10:08:58
63 Bib 822 M40-44 8 55:58 4:10 5:39:09 4:29 3:25:26 10:09:12
64 Bib 278 M30-34 10 59:21 4:54 5:40:33 3:46 3:21:41 10:10:15
65 Bib 415 M30-34 11 58:36 5:04 5:53:41 4:15 3:08:41 10:10:17
66 Bib 183 M25-29 5 59:55 4:49 5:39:16 3:34 3:22:58 10:10:32
67 Bib 324 M30-34 12 53:46 4:15 5:42:34 3:47 3:26:20 10:10:42
68 Bib 144 M18-24 2 59:40 5:22 5:45:53 3:21 3:16:28 10:10:44
69 Bib 295 M30-34 13 53:49 4:52 5:54:28 4:11 3:14:31 10:11:51
70 Bib 586 M35-39 15 1:01:57 4:42 5:36:21 4:47 3:24:06 10:11:53
71 Bib 615 M35-39 16 1:03:55 5:35 5:30:12 5:49 3:26:39 10:12:10
72 Bib 166 M25-29 6 1:09:56 4:43 5:37:46 4:22 3:15:34 10:12:21
73 Bib 536 M35-39 17 1:02:53 4:58 5:45:12 3:43 3:17:25 10:14:11
74 Bib 365 M30-34 14 59:50 6:25 5:47:49 3:39 3:17:10 10:14:53
75 Bib 667 M35-39 18 1:06:34 5:00 5:43:53 3:33 3:15:58 10:14:58
76 Bib 39 FPRO 2 53:52 4:22 5:43:37 4:02 3:29:11 10:15:04
77 Bib 442 M30-34 15 1:07:30 5:03 5:40:18 3:38 3:18:45 10:15:14
78 Bib 42 FPRO 3 1:06:48 4:35 5:31:53 4:06 3:28:18 10:15:40
79 Bib 160 M25-29 7 1:16:26 5:06 5:17:12 3:35 3:33:47 10:16:06
80 Bib 452 M35-39 19 1:02:37 5:04 5:29:22 4:16 3:35:22 10:16:41
81 Bib 820 M40-44 9 55:57 5:20 5:25:02 4:17 3:46:09 10:16:45
82 Bib 650 M35-39 20 1:19:04 6:07 5:27:36 4:56 3:19:06 10:16:49
83 Bib 866 M40-44 10 1:08:26 5:22 5:35:17 4:45 3:23:17 10:17:07
84 Bib 573 M35-39 21 56:10 4:12 5:37:48 4:50 3:34:30 10:17:30
85 Bib 361 M30-34 16 1:04:54 4:51 5:30:04 7:34 3:30:08 10:17:31
86 Bib 379 M30-34 17 1:07:08 4:14 5:30:35 4:02 3:32:47 10:18:46
87 Bib 40 FPRO 4 59:19 4:18 5:42:37 3:15 3:29:29 10:18:58
88 Bib 575 M35-39 22 1:03:12 5:24 5:34:51 3:57 3:31:38 10:19:02
89 Bib 806 M40-44 11 1:04:37 5:02 5:36:28 4:11 3:29:07 10:19:25
90 Bib 590 M35-39 23 1:00:45 4:57 5:31:15 4:36 3:38:01 10:19:34
91 Bib 1238 M50-54 1 1:00:58 5:47 5:24:35 6:05 3:42:21 10:19:46
92 Bib 660 M35-39 24 59:56 6:10 5:34:55 5:23 3:33:32 10:19:56
93 Bib 255 M30-34 18 59:49 5:35 5:57:00 3:52 3:13:55 10:20:11
94 Bib 474 M35-39 25 59:38 4:29 5:40:59 3:49 3:31:24 10:20:19
95 Bib 1260 M50-54 2 1:04:49 4:18 5:39:13 4:20 3:27:45 10:20:25
96 Bib 898 M40-44 12 1:00:01 7:00 5:31:21 5:18 3:37:05 10:20:45
97 Bib 155 M25-29 8 59:40 4:26 5:34:01 3:40 3:39:04 10:20:51
98 Bib 716 M35-39 26 1:04:55 6:48 5:33:48 4:19 3:31:37 10:21:27
99 Bib 556 M35-39 27 1:06:23 5:50 5:43:32 4:17 3:22:32 10:22:34
100 Bib 1344 M35-39 28 1:07:22 6:27 5:31:39 4:21 3:33:59 10:23:48

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.