smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 10 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 89 F35-39 8 1:17:21 8:33 7:40:35 8:03 4:48:58 14:03:30
902 Bib 307 M30-34 162 1:22:57 10:02 7:59:27 7:06 4:24:20 14:03:52
903 Bib 1221 M50-54 49 1:32:11 8:54 7:12:19 14:04 4:57:22 14:04:50
904 Bib 376 M30-34 163 1:06:16 10:12 7:22:51 8:19 5:17:40 14:05:18
905 Bib 587 M35-39 225 59:57 8:18 7:44:31 10:13 5:02:32 14:05:31
906 Bib 322 M30-34 164 1:08:11 8:47 7:16:46 7:30 5:24:22 14:05:36
907 Bib 204 M25-29 60 1:20:37 11:51 6:52:26 9:31 5:31:31 14:05:56
908 Bib 747 M35-39 226 1:37:16 14:09 7:44:49 13:24 4:16:29 14:06:07
909 Bib 982 M40-44 198 1:21:22 6:47 6:54:09 5:47 5:38:37 14:06:42
910 Bib 1078 M45-49 110 1:10:30 7:43 7:06:31 12:23 5:29:59 14:07:06
911 Bib 966 M40-44 199 1:16:53 16:41 7:40:31 12:43 4:40:34 14:07:22
912 Bib 404 M30-34 165 1:21:41 13:51 7:41:52 12:39 4:37:21 14:07:24
913 Bib 1329 M60-64 3 1:23:30 10:55 7:38:06 11:14 4:44:20 14:08:05
914 Bib 956 M40-44 200 1:17:02 12:12 6:48:59 10:22 5:39:51 14:08:26
915 Bib 1134 M45-49 111 1:24:56 10:16 7:18:45 8:24 5:06:11 14:08:32
916 Bib 82 F35-39 9 1:30:13 6:55 7:57:12 8:38 4:25:57 14:08:55
917 Bib 1217 M45-49 112 1:31:04 12:37 7:31:33 12:04 4:41:41 14:08:59
918 Bib 834 M40-44 201 1:06:56 9:00 7:23:52 8:41 5:21:05 14:09:34
919 Bib 625 M35-39 227 1:10:43 10:10 6:54:17 14:25 5:40:35 14:10:10
920 Bib 559 M35-39 228 1:20:09 10:41 7:22:11 9:18 5:07:58 14:10:17
921 Bib 60 F30-34 18 1:21:59 9:41 7:07:44 9:15 5:22:15 14:10:54
922 Bib 746 M35-39 229 1:23:36 9:30 7:46:24 7:05 4:44:23 14:10:58
923 Bib 1219 M45-49 113 1:26:57 16:27 7:34:35 13:23 4:39:52 14:11:14
924 Bib 485 M35-39 230 1:05:09 8:05 7:16:10 6:18 5:35:44 14:11:26
925 Bib 499 M35-39 231 1:30:17 8:13 7:32:16 6:54 4:53:51 14:11:31
926 Bib 433 M30-34 166 1:23:17 8:41 7:23:21 7:11 5:09:22 14:11:52
927 Bib 1070 M45-49 114 1:13:08 10:52 7:30:46 12:58 5:04:30 14:12:14
928 Bib 1051 M45-49 115 1:22:51 9:33 7:54:28 15:44 4:29:53 14:12:29
928 Bib 1116 M45-49 115 1:08:12 4:17 6:02:51 6:06 6:51:03 14:12:29
928 Bib 894 M40-44 202 1:10:21 6:15 6:14:58 4:21 6:36:34 14:12:29
931 Bib 1079 M45-49 117 1:23:56 10:16 8:03:51 9:45 4:24:55 14:12:43
932 Bib 693 M35-39 232 1:37:17 12:40 7:30:53 16:37 4:36:04 14:13:31
933 Bib 196 M25-29 61 1:17:28 11:37 7:47:39 7:44 4:49:14 14:13:42
934 Bib 1140 M45-49 118 1:06:10 8:53 8:00:11 8:35 4:50:53 14:14:42
935 Bib 91 M35-39 233 1:08:52 15:19 7:52:51 12:15 4:45:45 14:15:02
936 Bib 997 M40-44 203 1:31:39 11:26 7:27:38 13:06 4:51:30 14:15:19
937 Bib 706 M35-39 234 1:22:09 13:01 7:23:33 10:24 5:06:55 14:16:02
938 Bib 681 M35-39 235 1:22:37 10:23 7:36:18 13:36 4:53:24 14:16:18
939 Bib 108 F40-44 12 1:19:33 8:19 8:30:32 9:03 4:09:07 14:16:34
940 Bib 621 M35-39 236 1:07:54 7:37 7:32:58 5:53 5:22:19 14:16:41
941 Bib 884 M40-44 204 1:20:43 13:24 7:55:49 10:56 4:35:52 14:16:44
942 Bib 1250 M50-54 50 1:18:50 17:35 7:45:02 21:37 4:34:53 14:17:57
943 Bib 717 M35-39 237 1:15:53 12:39 7:50:02 13:20 4:46:25 14:18:19
944 Bib 852 M40-44 205 1:28:55 14:52 7:30:15 13:53 4:51:04 14:18:59
945 Bib 1023 M40-44 206 58:51 6:35 7:03:05 8:49 6:01:47 14:19:07
946 Bib 714 M35-39 238 1:19:48 13:15 7:24:22 11:47 5:10:07 14:19:19
947 Bib 61 F30-34 19 1:19:05 9:05 7:15:19 10:16 5:26:52 14:20:37
948 Bib 1316 M55-59 12 1:13:21 8:07 7:30:39 14:00 5:14:41 14:20:48
949 Bib 1321 M55-59 13 1:32:32 12:09 7:51:45 11:52 4:33:17 14:21:35
950 Bib 723 M35-39 239 1:29:06 7:30 6:41:20 5:15 5:58:39 14:21:50
951 Bib 249 M30-34 167 1:10:23 6:23 7:41:21 6:56 5:16:53 14:21:56
952 Bib 1166 M45-49 119 1:21:44 11:37 7:56:17 9:29 4:43:14 14:22:21
953 Bib 314 M30-34 168 1:13:19 14:04 7:39:29 9:40 5:06:05 14:22:37
954 Bib 808 M40-44 207 1:21:11 12:15 7:27:55 9:22 5:13:24 14:24:07
955 Bib 434 M30-34 169 1:17:01 15:43 7:54:50 17:32 4:39:08 14:24:14
956 Bib 86 F35-39 10 1:23:39 8:50 7:54:31 15:21 4:41:55 14:24:16
957 Bib 410 M30-34 170 1:26:23 11:38 8:08:00 7:08 4:31:10 14:24:19
958 Bib 801 M40-44 208 1:18:08 10:29 7:28:59 10:46 5:16:31 14:24:53
959 Bib 1106 M45-49 120 1:09:18 9:49 6:59:03 11:21 5:55:37 14:25:08
960 Bib 1175 M45-49 121 1:27:29 6:53 7:35:45 7:26 5:09:13 14:26:46
961 Bib 771 M40-44 209 1:39:26 13:09 7:36:38 10:03 4:47:38 14:26:54
962 Bib 279 M30-34 171 1:13:33 12:59 6:50:11 11:22 6:00:40 14:28:45
963 Bib 1209 M45-49 122 1:24:24 9:14 7:14:51 8:16 5:32:29 14:29:14
964 Bib 1135 M45-49 123 1:20:50 13:18 7:59:49 9:56 4:45:39 14:29:32
965 Bib 1197 M45-49 124 1:19:20 8:19 6:58:52 13:24 5:50:28 14:30:23
966 Bib 1039 M40-44 210 1:21:37 12:28 7:19:59 9:34 5:27:02 14:30:40
967 Bib 1142 M45-49 125 1:12:43 11:46 8:07:41 11:12 4:47:23 14:30:45
968 Bib 1109 M45-49 126 1:29:17 14:19 7:16:34 13:30 5:18:29 14:32:09
969 Bib 1257 M50-54 51 1:30:15 10:12 7:42:45 14:19 4:54:51 14:32:22
970 Bib 85 F35-39 11 1:23:09 11:43 7:40:42 13:20 5:04:29 14:33:23
971 Bib 127 F50-54 2 1:29:23 10:29 7:42:55 8:57 5:01:46 14:33:30
972 Bib 1179 M45-49 127 1:30:50 10:09 7:09:35 11:07 5:32:25 14:34:06
973 Bib 823 M40-44 211 1:17:36 8:45 7:45:48 6:33 5:16:02 14:34:44
974 Bib 137 M18-24 12 1:20:35 10:32 7:52:17 11:06 5:00:21 14:34:51
975 Bib 1178 M45-49 128 1:14:41 10:26 7:22:08 10:33 5:37:09 14:34:57
976 Bib 128 F50-54 3 1:19:16 9:58 8:00:40 7:19 4:58:21 14:35:34
977 Bib 1183 M45-49 129 1:22:52 11:13 7:13:19 13:07 5:35:39 14:36:10
977 Bib 1232 M50-54 52 1:35:07 15:55 7:41:18 11:55 4:51:55 14:36:10
979 Bib 1022 M40-44 212 1:18:51 10:19 7:31:25 13:23 5:22:15 14:36:13
980 Bib 1242 M50-54 53 1:47:11 12:59 7:39:37 12:34 4:44:09 14:36:30
981 Bib 1041 M40-44 213 1:12:43 8:06 7:26:39 10:05 5:39:47 14:37:20
982 Bib 109 F40-44 13 1:12:44 7:15 7:04:56 8:20 6:04:13 14:37:28
982 Bib 58 F30-34 20 1:07:45 7:53 6:30:09 6:01 6:45:40 14:37:28
984 Bib 231 M30-34 172 1:23:14 10:11 7:21:07 8:54 5:34:45 14:38:11
985 Bib 994 M40-44 214 1:09:57 10:11 7:34:13 15:48 5:28:16 14:38:25
986 Bib 464 M35-39 240 1:37:15 9:30 8:12:39 8:36 4:30:48 14:38:48
987 Bib 1150 M45-49 130 1:21:26 7:58 8:11:50 12:42 4:45:37 14:39:33
988 Bib 1284 M50-54 54 1:13:20 14:21 7:53:50 12:50 5:05:16 14:39:37
989 Bib 727 M35-39 241 1:21:32 13:17 7:59:22 13:31 4:52:01 14:39:43
990 Bib 1318 M55-59 14 1:41:04 12:58 8:07:09 11:24 4:27:55 14:40:30
991 Bib 223 M25-29 62 1:06:27 7:34 7:39:32 16:05 5:31:17 14:40:55
992 Bib 530 M35-39 242 1:15:26 14:47 7:48:54 17:53 5:05:11 14:42:11
993 Bib 1340 M70-74 1 1:34:35 8:10 7:51:47 10:54 4:57:17 14:42:43
994 Bib 1216 M45-49 131 1:19:15 9:38 7:26:54 11:32 5:36:22 14:43:41
995 Bib 900 M40-44 215 1:19:02 11:20 7:45:39 12:18 5:16:03 14:44:22
996 Bib 501 M35-39 243 1:23:03 9:43 7:46:32 8:11 5:17:43 14:45:12
997 Bib 1101 M45-49 132 1:08:09 10:03 7:00:28 13:50 6:15:13 14:47:43
998 Bib 384 M30-34 173 1:31:25 11:44 6:59:09 13:20 5:52:13 14:47:51
999 Bib 332 M30-34 174 1:19:44 10:55 7:41:18 11:53 5:24:14 14:48:04
1000 Bib 66 F30-34 21 1:26:35 10:22 7:23:42 8:27 5:39:51 14:48:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.