smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 11 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 363 M30-34 175 1:21:21 10:12 8:14:18 9:00 4:54:55 14:49:46
1002 Bib 871 M40-44 216 58:07 6:06 6:30:13 11:30 7:04:49 14:50:45
1003 Bib 194 M25-29 63 1:34:58 13:29 8:12:49 12:41 4:37:05 14:51:02
1004 Bib 1164 M45-49 133 1:12:51 11:42 7:43:40 13:48 5:29:48 14:51:49
1005 Bib 1071 M45-49 134 1:26:55 10:51 7:31:41 13:44 5:29:06 14:52:17
1006 Bib 267 M30-34 176 1:24:29 14:01 8:08:55 8:30 4:56:46 14:52:41
1007 Bib 576 M35-39 244 1:06:14 6:30 7:02:49 10:12 6:27:43 14:53:28
1008 Bib 656 M35-39 245 1:20:33 8:59 6:56:16 9:53 6:17:49 14:53:30
1009 Bib 711 M35-39 246 1:21:27 7:14 8:05:39 7:27 5:11:50 14:53:37
1010 Bib 1046 M45-49 135 1:13:17 11:27 7:58:00 17:22 5:14:18 14:54:24
1011 Bib 564 M35-39 247 1:28:22 14:05 7:47:34 9:57 5:14:29 14:54:27
1012 Bib 1310 M55-59 15 1:15:08 11:07 8:19:35 16:24 4:52:54 14:55:08
1013 Bib 96 F40-44 14 1:27:10 10:21 8:24:19 9:41 4:43:46 14:55:17
1014 Bib 1328 M60-64 4 1:26:50 16:16 8:16:34 9:26 4:46:13 14:55:19
1015 Bib 136 M18-24 13 1:29:50 13:26 7:52:56 10:38 5:08:33 14:55:23
1016 Bib 817 M40-44 217 1:19:28 8:41 7:49:14 9:26 5:28:49 14:55:38
1017 Bib 773 M40-44 218 1:18:19 12:43 8:01:13 12:31 5:10:58 14:55:44
1018 Bib 124 F45-49 3 1:23:48 11:45 8:00:46 16:03 5:03:33 14:55:55
1019 Bib 1035 M40-44 219 1:25:17 14:15 8:00:43 12:07 5:03:44 14:56:06
1020 Bib 129 F50-54 4 1:31:59 10:42 7:40:39 10:39 5:23:34 14:57:33
1021 Bib 578 M35-39 248 1:24:04 15:56 7:51:48 11:35 5:15:03 14:58:26
1022 Bib 1028 M40-44 220 1:10:24 16:47 8:02:13 13:18 5:16:40 14:59:22
1023 Bib 754 M35-39 249 1:20:44 11:08 7:20:12 7:27 5:59:52 14:59:23
1024 Bib 1190 M45-49 136 1:17:28 12:48 7:23:53 11:06 5:54:22 14:59:37
1025 Bib 827 M40-44 221 1:16:35 13:12 7:52:09 15:08 5:24:22 15:01:26
1026 Bib 821 M40-44 222 1:39:31 11:55 8:29:40 8:21 4:33:24 15:02:51
1027 Bib 1263 M50-54 55 1:20:38 10:46 7:55:40 12:43 5:23:36 15:03:23
1028 Bib 739 M35-39 250 1:10:38 17:08 8:01:12 16:10 5:18:37 15:03:45
1029 Bib 198 M25-29 64 1:26:59 10:53 8:24:07 9:27 4:52:24 15:03:50
1030 Bib 842 M40-44 223 1:16:44 10:44 8:13:10 10:33 5:12:56 15:04:07
1031 Bib 169 M25-29 65 1:26:57 11:38 8:02:54 15:14 5:07:55 15:04:38
1032 Bib 188 M25-29 66 1:30:43 12:50 7:31:09 9:50 5:40:30 15:05:02
1033 Bib 1021 M40-44 224 1:41:37 21:27 7:26:30 16:58 5:20:10 15:06:42
1034 Bib 836 M40-44 225 1:14:33 9:25 7:58:10 11:52 5:33:46 15:07:46
1035 Bib 996 M40-44 226 1:25:12 8:27 8:07:10 9:31 5:17:45 15:08:05
1036 Bib 378 M30-34 177 1:15:38 8:22 7:45:54 7:55 5:50:31 15:08:20
1037 Bib 1129 M45-49 137 1:28:03 9:37 7:49:36 9:08 5:32:21 15:08:45
1038 Bib 1202 M45-49 138 1:19:11 11:22 8:05:38 16:07 5:19:03 15:11:21
1039 Bib 394 M30-34 178 1:19:40 10:51 8:05:39 16:08 5:19:36 15:11:54
1040 Bib 1188 M45-49 139 1:09:09 10:20 8:06:45 14:27 5:31:14 15:11:55
1040 Bib 637 M35-39 251 1:19:40 10:51 8:05:40 16:07 5:19:37 15:11:55
1042 Bib 98 F40-44 15 1:24:02 9:54 8:10:46 9:47 5:18:08 15:12:37
1043 Bib 1155 M45-49 140 1:31:20 15:04 8:16:54 15:34 4:53:47 15:12:39
1044 Bib 388 M30-34 179 1:28:44 12:26 7:22:46 12:23 5:56:38 15:12:57
1044 Bib 568 M35-39 252 1:20:55 12:26 7:41:38 12:46 5:45:12 15:12:57
1046 Bib 114 F40-44 16 1:42:26 8:01 7:48:44 7:56 5:26:44 15:13:51
1047 Bib 296 M30-34 180 1:35:58 14:51 7:53:02 13:51 5:17:43 15:15:25
1048 Bib 1314 M55-59 16 1:15:02 16:41 7:31:06 13:50 5:59:21 15:16:00
1049 Bib 664 M35-39 253 1:16:00 8:09 7:30:25 10:25 6:13:43 15:18:42
1050 Bib 103 F40-44 17 1:15:02 11:00 7:48:20 17:35 5:47:47 15:19:44
1051 Bib 729 M35-39 254 1:22:59 14:30 8:01:55 8:05 5:32:51 15:20:20
1052 Bib 790 M40-44 227 1:20:16 13:23 7:37:02 10:05 5:59:51 15:20:37
1053 Bib 358 M30-34 181 1:28:04 11:29 7:52:51 15:59 5:32:16 15:20:39
1054 Bib 740 M35-39 255 1:19:01 11:03 8:06:10 10:17 5:34:16 15:20:47
1055 Bib 858 M40-44 228 1:45:33 12:08 8:49:38 9:10 4:25:38 15:22:07
1056 Bib 1333 M60-64 5 1:30:40 14:03 8:03:31 16:27 5:17:52 15:22:33
1057 Bib 751 M35-39 256 1:17:18 7:25 7:50:41 9:37 5:58:03 15:23:04
1058 Bib 1012 M40-44 229 1:03:32 14:08 8:01:50 25:05 5:38:49 15:23:24
1059 Bib 734 M35-39 257 1:28:03 16:58 7:36:43 21:09 5:41:15 15:24:08
1060 Bib 600 M35-39 258 1:22:23 10:12 7:39:03 9:02 6:04:07 15:24:47
1061 Bib 558 M35-39 259 1:09:04 12:53 8:05:20 12:08 5:46:22 15:25:47
1062 Bib 1185 M45-49 141 1:11:25 9:07 8:02:39 7:54 5:55:32 15:26:37
1063 Bib 336 M30-34 182 1:47:41 13:52 7:24:32 10:47 5:50:22 15:27:14
1064 Bib 425 M30-34 183 1:43:34 10:07 8:37:44 13:36 4:42:20 15:27:21
1065 Bib 254 M30-34 184 1:07:00 6:57 7:48:14 13:58 6:11:44 15:27:53
1066 Bib 80 F35-39 12 1:36:25 11:53 7:42:59 10:38 5:46:17 15:28:12
1067 Bib 335 M30-34 185 1:22:14 15:17 7:33:04 15:31 6:02:56 15:29:02
1068 Bib 117 F40-44 18 1:25:45 14:09 7:52:24 18:36 5:38:17 15:29:11
1069 Bib 1148 M45-49 142 1:22:56 13:28 8:00:04 13:11 5:39:33 15:29:12
1070 Bib 227 M25-29 67 1:23:59 9:41 7:56:49 7:41 5:51:14 15:29:24
1071 Bib 1332 M60-64 6 1:30:38 17:13 7:39:09 15:39 5:47:09 15:29:48
1072 Bib 877 M40-44 230 1:23:58 13:07 8:28:39 8:41 5:16:34 15:30:59
1073 Bib 106 F40-44 19 1:33:35 14:56 8:17:04 10:48 5:14:56 15:31:19
1074 Bib 49 F18-24 2 1:24:36 9:22 7:56:42 10:31 5:50:18 15:31:29
1075 Bib 245 M30-34 186 1:45:40 12:00 8:00:48 14:23 5:18:54 15:31:45
1076 Bib 1282 M50-54 56 1:13:23 10:46 8:12:30 11:45 5:43:25 15:31:49
1077 Bib 413 M30-34 187 1:34:12 21:21 8:51:10 13:55 4:31:54 15:32:32
1078 Bib 659 M35-39 260 1:23:46 14:15 7:34:32 14:34 6:05:57 15:33:04
1079 Bib 1211 M45-49 143 1:30:59 13:07 8:12:47 10:12 5:27:17 15:34:22
1080 Bib 1273 M50-54 57 1:26:55 10:47 7:04:04 12:31 6:41:31 15:35:48
1081 Bib 843 M40-44 231 1:17:54 9:25 8:20:40 14:12 5:33:50 15:36:01
1082 Bib 1184 M45-49 144 1:21:43 14:29 8:22:24 11:11 5:27:05 15:36:52
1083 Bib 887 M40-44 232 1:18:03 7:15 8:25:55 10:28 5:36:18 15:37:59
1084 Bib 120 F45-49 4 1:31:01 10:33 8:19:46 16:00 5:22:21 15:39:41
1085 Bib 937 M40-44 233 1:24:02 11:24 8:38:16 12:53 5:14:02 15:40:37
1086 Bib 1162 M45-49 145 1:55:50 16:00 8:11:53 16:03 5:02:55 15:42:41
1087 Bib 133 F55-59 2 1:23:28 14:01 8:04:21 9:51 5:51:16 15:42:57
1088 Bib 696 M35-39 261 1:20:58 16:29 7:07:50 11:50 6:46:35 15:43:42
1089 Bib 934 M40-44 234 1:23:45 14:10 8:30:32 13:21 5:21:55 15:43:43
1090 Bib 1040 M40-44 235 1:23:43 13:22 8:08:44 14:45 5:43:11 15:43:45
1091 Bib 1223 M50-54 58 1:03:21 11:21 7:54:51 14:11 6:20:03 15:43:47
1092 Bib 869 M40-44 236 1:15:01 5:25 8:02:48 11:31 6:13:50 15:48:35
1093 Bib 1168 M45-49 146 1:23:35 11:45 8:31:09 12:42 5:29:30 15:48:41
1094 Bib 671 M35-39 262 1:28:52 8:44 8:18:20 7:42 5:46:29 15:50:07
1095 Bib 134 F65-69 1 2:05:53 13:32 8:37:58 12:52 4:42:40 15:52:55
1096 Bib 1247 M50-54 59 1:47:07 11:42 9:01:26 10:30 4:42:25 15:53:10
1097 Bib 45 FPRO 11 1:08:18 6:52 7:32:48 4:12 7:01:38 15:53:48
1098 Bib 733 M35-39 263 1:31:23 14:29 8:15:19 16:17 5:36:57 15:54:25
1099 Bib 121 F45-49 5 1:32:58 9:24 8:33:34 5:42 5:32:54 15:54:32
1100 Bib 1259 M50-54 60 1:42:22 11:58 8:23:32 16:28 5:20:54 15:55:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.