smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1236 M50-54 19 1:09:40 7:32 6:35:15 7:43 4:33:13 12:33:23
602 Bib 189 M25-29 40 1:29:17 5:56 5:49:15 5:10 5:04:02 12:33:40
603 Bib 562 M35-39 154 1:17:20 7:24 6:39:53 5:20 4:23:52 12:33:49
604 Bib 1067 M45-49 72 1:10:12 6:31 6:20:34 7:16 4:49:21 12:33:54
605 Bib 1283 M50-54 20 1:20:40 9:40 6:47:21 6:47 4:09:35 12:34:03
606 Bib 915 M40-44 136 1:09:44 10:54 6:56:07 8:06 4:09:20 12:34:11
607 Bib 170 M25-29 41 1:19:04 6:36 6:50:47 7:21 4:10:53 12:34:41
607 Bib 710 M35-39 155 1:02:43 10:08 6:48:46 8:38 4:24:26 12:34:41
609 Bib 56 F30-34 8 1:16:30 8:21 7:00:53 6:10 4:02:49 12:34:43
610 Bib 400 M30-34 117 1:11:14 8:09 7:16:14 5:58 3:53:24 12:34:59
611 Bib 642 M35-39 156 1:27:59 9:34 6:32:24 5:39 4:19:37 12:35:13
612 Bib 1327 M55-59 9 1:13:58 5:28 6:16:47 5:08 4:54:43 12:36:04
613 Bib 880 M40-44 137 1:13:34 6:02 6:39:12 8:11 4:29:46 12:36:45
614 Bib 1335 M60-64 1 1:21:43 8:56 6:38:34 7:20 4:20:26 12:36:59
615 Bib 792 M40-44 138 1:15:41 7:05 6:53:52 6:43 4:13:43 12:37:04
616 Bib 168 M25-29 42 1:12:26 8:05 6:37:33 10:37 4:28:25 12:37:06
617 Bib 1156 M45-49 73 1:21:56 6:54 6:39:02 5:12 4:24:13 12:37:17
618 Bib 1226 M50-54 21 1:31:13 9:14 6:41:51 9:15 4:05:46 12:37:19
619 Bib 107 F40-44 4 1:17:17 8:27 7:11:27 6:49 3:54:29 12:38:29
620 Bib 618 M35-39 157 1:10:40 7:45 7:04:19 7:00 4:09:58 12:39:42
621 Bib 436 M30-34 118 1:20:43 11:04 7:04:08 7:30 3:56:32 12:39:57
622 Bib 520 M35-39 158 1:09:06 10:13 6:25:39 12:20 4:42:43 12:40:01
623 Bib 477 M35-39 159 1:17:51 7:14 6:50:52 5:48 4:18:28 12:40:13
624 Bib 140 M18-24 9 1:08:25 7:41 6:47:51 4:51 4:31:29 12:40:17
625 Bib 1271 M50-54 22 1:09:45 7:45 6:19:44 7:35 4:55:48 12:40:37
626 Bib 1034 M40-44 139 1:21:24 10:07 7:15:45 7:19 3:46:26 12:41:01
627 Bib 1320 M55-59 10 1:21:29 6:27 6:48:23 7:12 4:17:37 12:41:08
628 Bib 94 F40-44 5 1:21:50 11:21 6:59:26 6:50 4:01:48 12:41:15
629 Bib 369 M30-34 119 1:08:49 8:00 7:01:00 9:10 4:14:36 12:41:35
630 Bib 703 M35-39 160 1:23:20 11:50 7:23:16 10:10 3:33:05 12:41:41
631 Bib 657 M35-39 161 1:21:45 10:55 6:45:01 8:18 4:16:19 12:42:18
632 Bib 191 M25-29 43 1:15:25 5:06 6:28:17 4:29 4:49:34 12:42:51
633 Bib 945 M40-44 140 1:22:56 11:51 6:29:26 8:05 4:30:55 12:43:13
634 Bib 668 M35-39 162 1:12:00 11:08 6:27:53 10:16 4:42:11 12:43:28
635 Bib 591 M35-39 163 1:12:16 8:50 7:04:44 7:36 4:10:05 12:43:31
636 Bib 1235 M50-54 23 1:15:51 11:55 6:24:44 15:27 4:35:57 12:43:54
637 Bib 1240 M50-54 24 1:28:49 8:47 6:42:13 7:35 4:17:01 12:44:25
638 Bib 351 M30-34 120 59:03 6:17 6:05:13 6:07 5:27:56 12:44:36
639 Bib 926 M40-44 141 1:09:00 9:46 6:50:09 10:53 4:24:52 12:44:40
640 Bib 1081 M45-49 74 1:07:36 9:48 6:56:20 7:44 4:23:18 12:44:46
641 Bib 317 M30-34 121 1:15:22 10:24 6:46:45 10:21 4:21:57 12:44:49
642 Bib 678 M35-39 164 1:07:42 9:49 6:33:25 7:07 4:47:06 12:45:09
643 Bib 513 M35-39 165 1:16:38 12:24 6:23:09 12:19 4:41:13 12:45:43
644 Bib 441 M30-34 122 1:12:15 7:50 6:50:53 7:21 4:27:27 12:45:46
645 Bib 610 M35-39 166 1:03:41 5:51 6:47:37 8:20 4:40:30 12:45:59
646 Bib 1200 M45-49 75 1:18:43 8:59 6:23:32 9:16 4:45:41 12:46:11
647 Bib 925 M40-44 142 1:19:35 8:49 6:22:07 6:49 4:49:02 12:46:22
648 Bib 1170 M45-49 76 1:15:41 7:14 6:12:07 6:44 5:04:42 12:46:28
649 Bib 339 M30-34 123 1:12:13 6:26 7:09:08 6:47 4:12:19 12:46:53
650 Bib 1294 M50-54 25 1:12:37 13:12 6:46:10 10:05 4:24:51 12:46:55
651 Bib 450 M35-39 167 1:15:52 12:37 6:47:49 10:00 4:20:43 12:47:01
652 Bib 968 M40-44 143 1:15:39 10:58 6:39:32 8:41 4:32:19 12:47:09
653 Bib 837 M40-44 144 1:21:40 7:03 6:43:22 6:06 4:29:02 12:47:13
654 Bib 909 M40-44 145 1:06:10 9:46 7:00:14 6:25 4:24:40 12:47:15
655 Bib 566 M35-39 168 1:02:58 10:35 6:39:04 8:22 4:46:24 12:47:23
656 Bib 1127 M45-49 77 1:16:47 8:39 7:05:30 8:26 4:08:07 12:47:29
657 Bib 1291 M50-54 26 1:14:48 8:29 6:46:46 6:26 4:31:04 12:47:33
658 Bib 488 M35-39 169 1:13:12 6:05 7:01:16 7:47 4:19:48 12:48:08
659 Bib 218 M25-29 44 1:09:09 8:04 6:38:40 10:20 4:42:26 12:48:39
660 Bib 177 M25-29 45 1:12:35 7:38 6:53:54 12:38 4:22:11 12:48:56
661 Bib 100 F40-44 6 1:08:57 7:00 6:42:48 5:33 4:44:42 12:49:00
662 Bib 1123 M45-49 78 1:24:30 7:36 6:47:32 6:46 4:22:58 12:49:22
663 Bib 1132 M45-49 79 1:27:15 14:35 6:34:29 12:02 4:21:26 12:49:47
664 Bib 76 F30-34 9 1:12:20 6:53 6:50:12 5:57 4:34:42 12:50:04
665 Bib 1097 M45-49 80 1:31:07 11:14 6:23:26 8:51 4:36:10 12:50:48
666 Bib 860 M40-44 146 1:19:13 9:16 7:08:46 7:10 4:06:24 12:50:49
667 Bib 101 F40-44 7 1:06:17 9:46 7:28:18 12:11 3:54:18 12:50:50
667 Bib 853 M40-44 147 1:08:47 7:38 6:52:19 5:50 4:36:16 12:50:50
669 Bib 1006 M40-44 148 50:20 6:24 6:33:03 5:51 5:15:18 12:50:56
670 Bib 192 M25-29 46 1:19:14 8:07 6:45:44 13:25 4:24:55 12:51:25
671 Bib 356 M30-34 124 1:21:48 9:08 6:13:31 4:48 5:02:23 12:51:38
672 Bib 1349 M35-39 170 59:27 7:41 7:14:22 7:51 4:22:25 12:51:46
673 Bib 1024 M40-44 149 1:12:26 6:58 6:22:56 7:33 5:02:27 12:52:20
674 Bib 63 F30-34 10 1:19:18 8:50 6:28:27 7:17 4:48:40 12:52:32
675 Bib 1110 M45-49 81 1:02:36 8:08 7:01:47 10:48 4:30:42 12:54:01
676 Bib 1227 M50-54 27 1:18:20 8:27 6:39:31 8:07 4:39:45 12:54:10
677 Bib 1192 M45-49 82 1:16:39 9:13 7:17:56 8:13 4:02:17 12:54:18
678 Bib 1103 M45-49 83 1:18:39 7:44 6:38:06 5:53 4:44:12 12:54:34
679 Bib 676 M35-39 171 1:00:41 6:34 7:05:14 7:35 4:34:33 12:54:37
680 Bib 1176 M45-49 84 1:16:41 9:12 6:56:59 10:13 4:21:40 12:54:45
681 Bib 57 F30-34 11 1:11:58 6:32 7:05:32 6:23 4:25:04 12:55:29
682 Bib 1015 M40-44 150 1:09:29 7:56 6:28:19 5:49 5:04:00 12:55:33
683 Bib 71 F30-34 12 1:03:01 6:50 6:59:36 6:51 4:39:16 12:55:34
684 Bib 986 M40-44 151 1:27:22 8:39 6:49:23 7:50 4:22:25 12:55:39
685 Bib 1052 M45-49 85 1:02:12 7:17 6:07:13 9:57 5:29:01 12:55:40
686 Bib 337 M30-34 125 1:15:46 8:09 6:51:04 8:05 4:32:47 12:55:51
687 Bib 306 M30-34 126 1:13:31 7:05 6:54:00 6:11 4:36:11 12:56:58
688 Bib 360 M30-34 127 1:15:48 10:10 7:15:52 10:39 4:04:34 12:57:03
689 Bib 250 M30-34 128 1:16:46 8:53 6:56:20 8:52 4:26:20 12:57:11
690 Bib 523 M35-39 172 1:04:35 8:10 5:45:27 7:04 5:53:10 12:58:26
691 Bib 456 M35-39 173 1:17:43 9:47 7:03:16 9:48 4:17:57 12:58:31
692 Bib 347 M30-34 129 1:15:30 10:13 6:51:52 9:44 4:31:17 12:58:36
693 Bib 287 M30-34 130 1:04:49 5:43 6:25:11 5:53 5:17:16 12:58:52
693 Bib 552 M35-39 174 1:25:33 9:13 6:55:50 6:33 4:21:43 12:58:52
695 Bib 142 M18-24 10 1:12:02 5:08 6:52:44 5:34 4:43:31 12:58:59
696 Bib 722 M35-39 175 1:21:25 10:07 7:21:42 11:50 3:54:16 12:59:20
697 Bib 119 F45-49 1 59:48 7:30 7:13:34 9:32 4:29:01 12:59:25
698 Bib 1295 M50-54 28 1:17:15 8:08 6:48:20 4:46 4:41:54 13:00:23
699 Bib 582 M35-39 176 1:16:57 11:25 7:11:37 12:02 4:09:07 13:01:08
700 Bib 79 F35-39 4 1:09:20 6:16 7:12:36 7:21 4:25:48 13:01:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.