smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 6 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1057 M45-49 54 1:08:16 7:14 6:33:19 8:12 4:14:34 12:11:35
502 Bib 1025 M40-44 113 1:13:16 5:28 6:01:34 6:00 4:45:20 12:11:38
503 Bib 294 M30-34 103 1:12:24 9:09 6:52:20 8:34 3:49:12 12:11:39
504 Bib 1246 M50-54 11 1:09:33 7:15 6:48:05 6:05 4:00:46 12:11:44
505 Bib 1258 F50-54 1 1:09:33 7:03 6:41:12 6:25 4:07:40 12:11:53
506 Bib 688 M35-39 127 1:10:39 8:48 6:51:26 7:44 3:53:29 12:12:06
507 Bib 1213 M45-49 55 1:09:23 10:33 6:28:45 7:55 4:16:06 12:12:42
508 Bib 857 M35-39 128 1:08:24 11:36 6:30:43 8:41 4:13:38 12:13:02
509 Bib 604 M35-39 129 1:07:52 8:28 6:40:50 7:22 4:09:37 12:14:09
510 Bib 845 M40-44 114 1:04:31 7:29 6:07:49 6:01 4:48:22 12:14:12
511 Bib 1285 M50-54 12 1:17:21 12:06 6:46:47 10:31 3:47:44 12:14:29
512 Bib 705 M35-39 130 1:10:17 8:00 6:56:38 6:13 3:53:51 12:14:59
513 Bib 1278 M50-54 13 1:20:32 6:29 6:06:06 5:58 4:36:13 12:15:18
514 Bib 715 M35-39 131 1:17:19 7:43 6:39:41 4:57 4:05:42 12:15:22
515 Bib 1212 M45-49 56 1:28:04 7:05 6:26:08 6:39 4:07:42 12:15:38
516 Bib 922 M40-44 115 1:10:46 8:53 6:52:30 8:37 3:55:08 12:15:54
517 Bib 1214 M45-49 57 1:04:47 6:07 6:33:46 8:36 4:22:39 12:15:55
518 Bib 1020 M40-44 116 1:21:20 10:58 6:33:27 6:44 4:03:32 12:16:01
519 Bib 1289 M50-54 14 1:14:32 8:40 7:01:11 6:30 3:45:13 12:16:06
520 Bib 976 M40-44 117 1:09:07 8:20 6:30:00 9:54 4:18:55 12:16:16
521 Bib 763 M40-44 118 1:05:52 9:42 6:55:36 7:00 3:58:10 12:16:20
522 Bib 62 F30-34 6 1:12:22 9:35 6:19:09 8:10 4:27:18 12:16:34
523 Bib 1169 M45-49 58 1:16:06 9:21 6:22:41 6:23 4:22:13 12:16:44
524 Bib 414 M30-34 104 1:09:28 7:48 6:31:37 7:21 4:20:56 12:17:10
525 Bib 1306 M55-59 7 1:22:43 9:40 6:40:59 5:55 3:58:03 12:17:20
526 Bib 1026 M40-44 119 1:06:52 8:34 6:39:30 7:14 4:15:27 12:17:37
527 Bib 1173 M45-49 59 1:06:24 6:57 6:46:25 8:00 4:09:53 12:17:39
528 Bib 526 M35-39 132 1:05:50 5:36 6:17:33 5:16 4:43:26 12:17:41
529 Bib 665 M35-39 133 1:06:40 6:42 6:57:48 8:41 3:58:00 12:17:51
530 Bib 484 M35-39 134 1:12:13 10:52 6:51:54 11:30 3:51:48 12:18:17
531 Bib 383 M30-34 105 56:00 5:12 5:41:37 4:01 5:31:38 12:18:28
532 Bib 507 M35-39 135 1:19:02 7:20 7:02:43 7:34 3:42:10 12:18:49
533 Bib 737 M35-39 136 1:11:39 5:27 6:34:57 8:43 4:18:41 12:19:27
534 Bib 759 M35-39 137 1:05:00 13:42 6:32:48 10:30 4:17:52 12:19:52
535 Bib 1076 M45-49 60 1:23:05 8:13 6:28:53 7:47 4:11:55 12:19:53
536 Bib 213 M25-29 37 1:15:20 8:28 5:56:00 7:14 4:53:04 12:20:06
537 Bib 957 M40-44 120 1:19:12 10:04 6:12:29 7:52 4:30:36 12:20:13
538 Bib 396 M30-34 106 1:16:18 7:14 6:21:06 7:58 4:28:16 12:20:52
539 Bib 1287 M50-54 15 1:14:46 7:16 6:53:11 6:16 3:59:51 12:21:20
540 Bib 663 M35-39 138 1:09:28 7:28 6:59:05 5:42 4:00:01 12:21:44
541 Bib 628 M45-49 61 1:20:48 11:50 7:45:11 6:22 2:57:35 12:21:46
542 Bib 899 M40-44 121 1:07:44 7:23 6:42:19 7:05 4:17:29 12:22:00
543 Bib 833 M40-44 122 1:01:21 6:11 6:47:29 5:10 4:22:01 12:22:12
544 Bib 1346 M18-24 8 1:08:00 10:11 7:03:23 5:46 3:55:00 12:22:20
545 Bib 631 M35-39 139 1:17:32 9:38 6:40:30 7:54 4:06:48 12:22:22
546 Bib 514 M35-39 140 1:09:55 9:19 6:16:58 9:04 4:37:08 12:22:24
547 Bib 281 M30-34 107 1:03:20 7:30 6:48:30 6:58 4:16:08 12:22:26
548 Bib 1143 M45-49 62 1:09:11 7:14 6:21:51 8:37 4:35:39 12:22:32
549 Bib 951 M40-44 123 1:08:20 11:32 6:28:22 6:54 4:27:33 12:22:41
550 Bib 87 F35-39 3 1:04:41 6:39 7:08:49 5:14 3:57:31 12:22:54
551 Bib 397 M30-34 108 1:16:53 5:03 6:15:38 7:10 4:38:15 12:22:59
552 Bib 303 M30-34 109 1:13:23 9:46 6:25:24 12:16 4:22:19 12:23:08
553 Bib 1064 M45-49 63 1:19:12 10:56 6:29:19 8:13 4:15:47 12:23:27
554 Bib 644 M35-39 141 1:20:51 9:44 6:19:02 7:42 4:26:26 12:23:45
555 Bib 979 M40-44 124 1:02:52 5:47 6:08:12 5:22 5:01:44 12:23:57
556 Bib 341 M30-34 110 1:07:25 7:29 6:47:17 4:06 4:17:42 12:23:59
557 Bib 859 M40-44 125 1:17:21 10:10 6:06:00 6:17 4:44:16 12:24:04
558 Bib 919 M40-44 126 1:02:12 5:16 6:34:46 8:11 4:33:50 12:24:15
559 Bib 1265 M50-54 16 1:03:01 8:16 6:49:25 10:31 4:13:06 12:24:19
560 Bib 921 M40-44 127 1:09:06 7:26 6:29:46 7:08 4:31:03 12:24:29
561 Bib 918 M40-44 128 1:10:32 7:47 7:12:38 8:54 3:44:46 12:24:37
562 Bib 1181 M45-49 64 1:09:20 7:39 6:49:38 8:12 4:09:50 12:24:39
562 Bib 731 M35-39 142 1:10:05 9:05 6:33:23 7:38 4:24:28 12:24:39
564 Bib 719 M35-39 143 1:15:04 8:19 6:19:47 9:26 4:32:12 12:24:48
565 Bib 202 M25-29 38 1:10:14 7:19 6:14:03 8:52 4:44:26 12:24:54
565 Bib 285 M30-34 111 1:20:01 7:49 6:53:14 6:23 3:57:27 12:24:54
567 Bib 938 M40-44 129 1:22:35 7:10 6:45:30 8:39 4:01:10 12:25:04
568 Bib 841 M40-44 130 1:00:43 5:59 6:41:54 8:34 4:28:00 12:25:10
569 Bib 330 M30-34 112 1:13:32 8:30 6:17:43 8:06 4:37:33 12:25:24
570 Bib 1122 M45-49 65 1:12:29 6:37 6:26:51 8:56 4:31:00 12:25:53
571 Bib 627 M35-39 144 1:08:35 6:59 6:26:52 9:24 4:34:23 12:26:13
572 Bib 1139 M45-49 66 1:09:01 6:30 6:25:31 8:11 4:37:52 12:27:05
573 Bib 390 M30-34 113 1:12:47 8:06 6:27:36 9:59 4:28:45 12:27:13
574 Bib 540 M35-39 145 1:21:04 6:04 6:08:52 6:59 4:44:17 12:27:16
575 Bib 641 M35-39 146 1:07:40 10:24 6:34:40 6:34 4:28:00 12:27:18
576 Bib 357 M30-34 114 1:08:46 15:28 6:14:57 9:05 4:39:05 12:27:21
577 Bib 584 M35-39 147 1:18:06 7:03 6:57:20 6:22 3:58:41 12:27:32
578 Bib 395 M30-34 115 1:10:09 8:44 6:49:09 9:24 4:10:07 12:27:33
579 Bib 561 M35-39 148 1:08:06 12:18 6:37:49 7:47 4:21:42 12:27:42
580 Bib 902 M40-44 131 1:09:23 8:09 6:36:20 6:20 4:27:35 12:27:47
581 Bib 1144 M45-49 67 1:14:51 9:02 6:20:36 14:26 4:29:13 12:28:08
582 Bib 1113 M45-49 68 1:11:51 6:15 6:36:10 5:57 4:28:02 12:28:15
583 Bib 1277 M50-54 17 1:09:22 11:04 6:26:37 11:08 4:30:52 12:29:03
584 Bib 795 M40-44 132 1:11:45 9:28 7:01:35 6:48 3:59:55 12:29:31
585 Bib 802 M40-44 133 59:02 7:56 6:37:51 9:47 4:34:57 12:29:33
586 Bib 752 M35-39 149 1:16:35 9:40 6:41:12 6:56 4:15:16 12:29:39
587 Bib 1218 M45-49 69 1:07:00 6:27 6:31:41 5:53 4:38:42 12:29:43
588 Bib 1131 M45-49 70 1:17:39 7:21 6:30:35 6:16 4:27:57 12:29:48
589 Bib 774 M40-44 134 1:20:42 8:01 6:16:21 7:15 4:38:03 12:30:22
590 Bib 152 M25-29 39 1:11:35 6:26 6:31:34 7:10 4:33:46 12:30:31
591 Bib 554 M35-39 150 1:08:23 6:25 6:42:27 6:52 4:26:48 12:30:55
592 Bib 1255 M50-54 18 1:13:07 6:32 6:30:41 10:34 4:30:37 12:31:31
593 Bib 1304 M55-59 8 1:22:09 6:28 6:25:34 5:54 4:31:58 12:32:03
594 Bib 835 M40-44 135 1:19:54 9:05 6:43:29 8:03 4:11:46 12:32:17
595 Bib 77 F30-34 7 1:04:16 5:52 6:38:29 5:57 4:37:53 12:32:27
596 Bib 1126 M45-49 71 1:12:42 8:59 6:54:33 10:28 4:05:49 12:32:31
597 Bib 607 M35-39 151 1:18:22 10:40 6:57:52 8:53 3:57:05 12:32:52
598 Bib 453 M35-39 152 1:27:11 6:30 6:53:14 7:19 3:58:42 12:32:56
599 Bib 687 M35-39 153 1:20:40 8:32 6:10:46 9:17 4:43:48 12:33:03
600 Bib 439 M30-34 116 1:10:47 7:16 6:39:08 11:14 4:24:51 12:33:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.