smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 653 M35-39 99 1:22:14 8:01 6:35:33 4:58 3:33:30 11:44:16
402 Bib 1031 M40-44 91 1:06:58 8:16 6:11:30 6:28 4:11:36 11:44:48
403 Bib 570 M35-39 100 1:06:39 6:21 6:44:02 5:08 3:42:43 11:44:53
404 Bib 321 M30-34 82 1:03:08 5:33 6:10:15 4:55 4:21:05 11:44:56
405 Bib 1107 M45-49 40 59:59 5:35 5:51:41 5:45 4:42:07 11:45:07
406 Bib 226 M25-29 32 1:19:02 7:03 6:20:28 5:15 3:54:07 11:45:55
407 Bib 443 M30-34 83 1:04:14 5:33 6:12:36 4:18 4:19:52 11:46:33
408 Bib 689 M35-39 101 1:10:10 9:13 6:09:57 8:22 4:08:57 11:46:39
409 Bib 247 M30-34 84 1:09:52 7:10 6:03:56 7:42 4:18:06 11:46:46
410 Bib 1158 M45-49 41 1:01:41 7:22 6:13:13 6:26 4:18:18 11:47:00
411 Bib 1298 M50-54 9 1:15:14 7:06 6:16:37 7:25 4:00:44 11:47:06
412 Bib 888 M40-44 92 1:10:01 7:30 6:18:10 8:01 4:03:48 11:47:30
413 Bib 230 M30-34 85 1:03:24 6:43 6:25:54 7:44 4:03:52 11:47:37
414 Bib 1075 M45-49 42 59:40 6:12 6:03:06 4:57 4:33:53 11:47:48
415 Bib 517 M35-39 102 1:02:56 4:47 6:10:08 4:18 4:25:47 11:47:56
416 Bib 964 M40-44 93 1:14:47 6:00 6:35:50 6:31 3:45:03 11:48:11
417 Bib 648 M35-39 103 59:49 6:11 6:26:17 5:25 4:10:33 11:48:15
418 Bib 695 M35-39 104 1:03:51 6:45 6:31:28 5:21 4:00:53 11:48:18
419 Bib 259 M30-34 86 1:09:28 8:11 6:20:19 8:23 4:01:59 11:48:20
420 Bib 908 M40-44 94 1:02:07 5:17 6:25:15 5:36 4:10:11 11:48:26
421 Bib 872 M40-44 95 1:02:25 6:05 6:44:03 4:52 3:51:49 11:49:14
422 Bib 135 M18-24 5 55:42 4:43 5:56:50 3:58 4:48:06 11:49:19
423 Bib 655 M35-39 105 1:11:39 6:47 5:46:46 5:37 4:38:51 11:49:40
424 Bib 1011 M40-44 96 1:09:59 7:22 6:37:21 5:03 3:50:03 11:49:48
425 Bib 572 M35-39 106 1:07:53 6:21 6:40:23 5:10 3:50:23 11:50:10
426 Bib 1066 M45-49 43 1:20:13 9:49 6:15:07 10:10 3:55:26 11:50:45
426 Bib 599 M35-39 107 1:20:52 5:54 7:12:09 6:16 3:05:34 11:50:45
428 Bib 298 M30-34 87 1:06:02 7:38 6:21:24 5:35 4:10:13 11:50:52
429 Bib 691 M35-39 108 1:19:33 11:18 5:48:41 5:22 4:26:35 11:51:29
430 Bib 50 F18-24 1 1:07:40 6:01 6:39:43 7:09 3:51:05 11:51:38
431 Bib 864 M40-44 97 1:09:58 11:06 6:28:06 11:18 3:51:12 11:51:40
432 Bib 225 M25-29 33 1:00:03 4:30 6:40:02 8:43 3:59:13 11:52:31
433 Bib 387 M30-34 88 56:00 4:10 5:48:02 3:50 5:00:36 11:52:38
434 Bib 373 M30-34 89 1:03:45 4:44 6:18:26 5:52 4:20:26 11:53:13
435 Bib 977 M40-44 98 1:06:42 6:51 6:19:19 8:11 4:12:19 11:53:22
436 Bib 392 M30-34 90 59:50 4:36 6:08:51 5:06 4:35:03 11:53:26
437 Bib 1065 M45-49 44 1:09:03 8:01 6:16:10 7:08 4:13:06 11:53:28
438 Bib 435 M30-34 91 1:10:29 7:31 6:07:01 8:01 4:20:33 11:53:35
439 Bib 235 M30-34 92 1:05:20 5:21 6:39:28 4:15 3:59:12 11:53:36
440 Bib 1130 M45-49 45 1:07:39 5:16 6:21:57 7:11 4:11:37 11:53:40
441 Bib 1187 M45-49 46 1:31:52 8:42 6:21:24 7:51 3:43:56 11:53:45
442 Bib 412 M30-34 93 1:01:46 8:41 6:40:08 6:25 3:56:58 11:53:58
443 Bib 148 M18-24 6 1:15:31 7:35 6:26:40 6:12 3:58:01 11:53:59
444 Bib 813 M40-44 99 1:06:36 5:54 6:03:12 7:53 4:30:32 11:54:07
445 Bib 1196 M45-49 47 1:28:07 7:17 5:58:01 5:56 4:14:54 11:54:15
446 Bib 868 M40-44 100 1:09:25 5:18 6:31:03 4:42 4:06:14 11:56:42
447 Bib 366 M30-34 94 1:03:59 7:19 6:48:05 8:38 3:48:46 11:56:47
448 Bib 907 M40-44 101 1:16:22 8:52 6:30:22 6:33 3:55:14 11:57:23
449 Bib 348 M30-34 95 1:17:04 6:05 6:25:42 5:55 4:02:39 11:57:25
450 Bib 569 M35-39 109 1:20:27 8:48 6:07:28 8:09 4:13:05 11:57:57
451 Bib 883 M40-44 102 1:20:53 8:42 6:35:09 6:25 3:46:50 11:57:59
452 Bib 524 M35-39 110 1:10:09 6:43 6:15:32 4:20 4:21:29 11:58:13
453 Bib 973 M40-44 103 1:11:45 4:56 6:39:42 9:49 3:52:21 11:58:33
454 Bib 210 M25-29 34 1:13:10 7:34 6:33:48 6:48 3:57:21 11:58:41
455 Bib 1038 M40-44 104 1:22:17 7:46 6:18:55 5:47 4:04:23 11:59:08
456 Bib 588 M35-39 111 1:32:28 9:51 6:29:07 5:41 3:42:04 11:59:11
457 Bib 611 M35-39 112 1:13:20 9:28 6:36:04 5:57 3:54:32 11:59:21
458 Bib 1280 M50-54 10 1:32:52 8:42 6:08:35 7:42 4:01:47 11:59:38
459 Bib 690 M35-39 113 1:04:19 5:00 6:29:49 5:38 4:14:53 11:59:39
460 Bib 1307 M55-59 5 1:22:27 7:45 6:26:57 7:06 3:55:28 11:59:43
461 Bib 521 M35-39 114 1:07:39 7:37 6:23:27 6:14 4:14:50 11:59:47
462 Bib 409 M30-34 96 1:23:16 8:12 6:16:38 6:22 4:05:23 11:59:51
463 Bib 1317 M55-59 6 1:12:03 6:34 6:39:08 7:17 3:54:50 11:59:52
464 Bib 102 F40-44 2 1:09:56 7:04 6:32:39 7:12 4:03:04 11:59:55
464 Bib 943 M40-44 105 1:13:14 10:32 6:21:46 8:55 4:05:28 11:59:55
466 Bib 368 M30-34 97 1:15:22 9:42 6:36:19 6:21 3:52:46 12:00:30
467 Bib 707 M35-39 115 1:01:09 17:21 5:54:42 4:47 4:43:01 12:01:00
468 Bib 1056 M45-49 48 1:11:31 7:07 6:37:23 6:09 3:58:56 12:01:06
469 Bib 1121 M45-49 49 1:19:39 8:03 6:07:01 8:39 4:18:30 12:01:52
470 Bib 533 M35-39 116 1:09:12 9:47 6:43:21 7:06 3:52:47 12:02:13
471 Bib 496 M35-39 117 55:46 6:01 6:34:06 11:46 4:15:43 12:03:22
472 Bib 1027 M40-44 106 1:08:28 8:04 6:03:51 5:31 4:38:05 12:03:59
473 Bib 760 M35-39 118 1:13:49 6:23 6:02:08 5:47 4:35:54 12:04:01
474 Bib 1016 M40-44 107 1:31:19 16:50 6:24:55 8:28 3:42:38 12:04:10
475 Bib 216 M25-29 35 1:03:24 7:02 6:16:55 6:46 4:31:27 12:05:34
476 Bib 606 M35-39 119 1:14:37 5:56 6:30:26 6:22 4:08:49 12:06:10
477 Bib 362 M30-34 98 1:13:45 6:33 6:36:44 5:17 4:04:19 12:06:38
478 Bib 175 M25-29 36 1:07:22 8:13 6:48:13 5:57 3:57:02 12:06:47
479 Bib 1186 M45-49 50 1:10:27 8:46 6:43:29 8:01 3:56:13 12:06:56
480 Bib 331 M30-34 99 1:24:13 13:08 6:43:04 8:31 3:38:32 12:07:28
481 Bib 257 M30-34 100 1:09:54 7:56 6:23:19 7:11 4:19:14 12:07:34
482 Bib 1151 M45-49 51 1:08:35 6:37 6:21:18 8:31 4:22:54 12:07:55
483 Bib 874 M40-44 108 59:37 5:27 6:58:55 7:54 3:56:09 12:08:02
484 Bib 1017 M40-44 109 1:04:57 7:07 6:33:37 8:49 4:13:51 12:08:21
485 Bib 97 F40-44 3 1:03:00 9:16 6:49:13 8:11 3:58:42 12:08:22
486 Bib 449 M35-39 120 1:06:12 6:09 6:20:39 5:14 4:30:22 12:08:36
487 Bib 1048 M45-49 52 1:15:35 8:30 6:45:35 7:21 3:51:57 12:08:58
488 Bib 571 M35-39 121 1:17:29 10:10 6:53:27 6:58 3:41:07 12:09:11
489 Bib 785 M40-44 110 1:18:57 6:59 6:57:21 5:07 3:40:48 12:09:12
490 Bib 353 M30-34 101 1:18:07 9:00 6:34:34 10:21 3:57:13 12:09:15
491 Bib 547 M35-39 122 1:10:15 7:59 6:49:00 6:52 3:55:10 12:09:16
492 Bib 138 M18-24 7 1:03:58 5:56 6:44:16 3:35 4:11:35 12:09:20
493 Bib 583 M35-39 123 1:07:50 7:22 6:28:30 8:55 4:16:45 12:09:22
494 Bib 399 M30-34 102 1:10:37 12:03 6:39:58 6:17 4:00:59 12:09:54
495 Bib 1010 M40-44 111 1:15:45 8:16 6:33:27 8:25 4:04:04 12:09:57
496 Bib 519 M35-39 124 1:08:12 5:55 6:38:20 7:28 4:10:15 12:10:10
497 Bib 735 M35-39 125 1:20:02 9:18 6:37:46 8:08 3:55:00 12:10:14
498 Bib 1059 M45-49 53 1:16:30 8:39 6:19:00 6:56 4:19:37 12:10:42
499 Bib 769 M40-44 112 1:15:58 7:23 6:44:49 7:13 3:55:32 12:10:55
500 Bib 467 M35-39 126 1:31:28 6:36 6:32:19 6:38 3:54:25 12:11:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.