smilzo
IRONMAN

IRONMAN Lanzarote 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,149
200 did not finish or were disqualified
Best swim
50:12
3.8 km
Best bike
4:52:50
180.2 km
Best run
2:49:12
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:54:03
  2. 2 Bib 4MPRO 8:57:16
  3. 3 Bib 7MPRO 8:59:02
Women's podium
  1. 1 Bib 33FPRO 9:54:57
  2. 2 Bib 39FPRO 10:15:04
  3. 3 Bib 42FPRO 10:15:40

1,349 results · page 4 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1305 M55-59 3 1:12:28 8:47 6:24:58 7:57 3:28:48 11:22:58
302 Bib 458 M35-39 73 1:09:41 9:33 6:31:29 4:37 3:27:47 11:23:07
303 Bib 1003 M40-44 67 1:03:53 5:05 6:16:21 5:48 3:52:02 11:23:09
304 Bib 974 M40-44 68 1:07:41 6:42 6:16:28 8:34 3:43:58 11:23:23
305 Bib 794 M40-44 69 59:36 5:08 6:10:58 5:45 4:01:57 11:23:24
306 Bib 791 M40-44 70 1:02:10 6:33 5:52:21 4:32 4:17:55 11:23:31
307 Bib 911 M40-44 71 1:11:38 6:07 6:02:51 6:02 3:56:59 11:23:37
308 Bib 895 M40-44 72 58:32 6:34 6:11:59 7:38 3:59:05 11:23:48
309 Bib 699 M35-39 74 1:10:10 5:09 6:24:22 5:08 3:39:15 11:24:04
310 Bib 969 M40-44 73 59:27 6:05 5:59:39 5:37 4:13:24 11:24:12
311 Bib 744 M35-39 75 1:24:41 7:12 5:59:53 7:51 3:44:37 11:24:14
312 Bib 426 M30-34 59 59:55 4:42 6:27:46 4:36 3:47:19 11:24:18
313 Bib 489 M35-39 76 1:02:52 6:59 6:32:30 5:39 3:36:23 11:24:23
314 Bib 1095 M45-49 31 1:02:23 6:09 6:13:01 6:25 3:56:28 11:24:26
315 Bib 486 M35-39 77 1:15:19 4:46 6:02:02 4:13 3:58:17 11:24:37
316 Bib 265 M30-34 60 1:24:01 8:17 6:03:24 6:01 3:42:57 11:24:40
317 Bib 878 M40-44 74 1:05:21 9:27 6:27:09 5:09 3:37:47 11:24:53
318 Bib 936 M40-44 75 1:09:27 7:17 6:35:44 5:35 3:27:07 11:25:10
319 Bib 493 M35-39 78 52:41 5:47 6:30:15 5:35 3:51:01 11:25:19
320 Bib 90 F35-39 1 1:14:34 3:00 5:55:37 9:57 4:02:15 11:25:23
321 Bib 1119 M45-49 32 1:09:36 5:31 6:16:34 4:45 3:49:05 11:25:31
322 Bib 164 M25-29 25 1:02:43 6:15 6:05:32 5:59 4:05:17 11:25:46
323 Bib 273 M30-34 61 1:18:28 8:13 6:16:51 5:13 3:37:25 11:26:10
324 Bib 992 M40-44 76 1:02:58 8:23 6:14:35 6:37 3:54:03 11:26:36
325 Bib 304 M30-34 62 1:01:05 4:53 6:16:04 6:39 3:58:14 11:26:55
326 Bib 779 M40-44 77 1:18:10 6:47 6:20:37 6:15 3:35:14 11:27:03
327 Bib 906 M40-44 78 1:09:26 6:09 6:24:25 4:58 3:42:07 11:27:05
328 Bib 672 M35-39 79 1:09:32 5:18 6:08:49 5:53 3:57:38 11:27:10
329 Bib 293 M30-34 63 1:07:56 7:10 6:10:42 6:14 3:55:14 11:27:16
330 Bib 550 M35-39 80 1:05:49 6:30 6:17:33 4:50 3:52:43 11:27:25
331 Bib 1206 M45-49 33 59:46 6:07 5:59:27 7:36 4:14:34 11:27:30
332 Bib 268 M30-34 64 1:11:50 6:35 6:01:14 5:41 4:02:13 11:27:33
333 Bib 1194 M45-49 34 1:06:01 8:49 6:03:51 5:18 4:03:36 11:27:35
334 Bib 272 M30-34 65 1:09:57 5:16 6:04:31 3:35 4:04:19 11:27:38
335 Bib 500 M35-39 81 1:13:02 8:28 6:24:04 6:17 3:36:03 11:27:54
336 Bib 762 M40-44 79 1:14:48 6:59 6:03:33 5:16 3:57:32 11:28:08
337 Bib 242 M30-34 66 1:10:46 6:19 6:14:54 3:37 3:52:33 11:28:09
338 Bib 634 M35-39 82 1:01:03 4:56 5:57:32 4:41 4:20:00 11:28:12
339 Bib 112 F40-44 1 1:19:19 7:41 6:04:13 4:34 3:52:52 11:28:39
340 Bib 325 M30-34 67 1:03:36 5:18 5:31:54 7:27 4:41:25 11:29:40
340 Bib 391 M30-34 67 1:04:29 8:50 6:02:29 7:03 4:06:49 11:29:40
342 Bib 725 M35-39 83 1:03:57 6:11 6:29:58 7:37 3:42:10 11:29:53
343 Bib 1251 M50-54 7 1:02:31 5:23 6:05:35 6:20 4:10:09 11:29:58
344 Bib 72 F30-34 3 1:14:16 8:51 6:33:42 6:45 3:26:39 11:30:13
345 Bib 1299 M50-54 8 1:17:19 8:17 6:10:30 7:56 3:46:17 11:30:19
346 Bib 975 M40-44 80 1:14:16 5:32 6:34:40 6:08 3:29:51 11:30:27
347 Bib 854 M40-44 81 1:06:15 5:21 5:46:01 4:09 4:29:19 11:31:05
348 Bib 847 M40-44 82 1:02:59 9:09 6:25:19 5:46 3:47:53 11:31:06
349 Bib 161 M25-29 26 1:10:08 6:09 6:15:09 5:49 3:54:09 11:31:24
350 Bib 312 M30-34 69 1:07:44 5:47 6:26:16 4:34 3:47:06 11:31:27
351 Bib 889 M40-44 83 1:10:35 6:21 6:03:42 4:34 4:06:19 11:31:31
352 Bib 796 M40-44 84 1:03:27 6:49 6:14:15 6:32 4:00:31 11:31:34
353 Bib 1112 M45-49 35 1:05:03 7:44 6:00:44 8:13 4:10:01 11:31:45
354 Bib 506 M35-39 84 1:06:03 7:23 6:20:27 7:01 3:51:10 11:32:04
355 Bib 1104 M45-49 36 1:12:39 6:05 6:21:12 4:58 3:47:50 11:32:44
356 Bib 960 M40-44 85 1:09:44 6:00 6:18:16 7:07 3:51:40 11:32:47
357 Bib 1345 M30-34 70 1:10:38 7:02 5:53:38 5:40 4:16:02 11:33:00
358 Bib 153 M25-29 27 1:06:06 7:24 6:10:50 6:34 4:02:10 11:33:04
359 Bib 469 M35-39 85 1:01:14 5:45 6:22:39 5:04 3:58:26 11:33:08
360 Bib 211 M25-29 28 1:08:17 8:24 6:03:26 9:11 4:04:23 11:33:41
361 Bib 543 M35-39 86 1:10:50 6:43 6:27:26 5:33 3:43:25 11:33:57
362 Bib 300 M30-34 71 1:09:53 10:50 6:10:11 9:12 3:54:19 11:34:25
363 Bib 608 M35-39 87 1:15:20 7:34 6:10:32 4:29 3:56:41 11:34:36
364 Bib 174 M25-29 29 1:05:50 4:55 6:05:56 4:41 4:13:28 11:34:50
365 Bib 220 M25-29 30 1:05:16 7:46 6:25:41 4:57 3:51:19 11:34:59
366 Bib 84 F35-39 2 1:19:42 5:11 6:19:41 6:29 3:43:58 11:35:01
367 Bib 146 M18-24 4 1:12:11 7:36 6:01:00 6:28 4:07:53 11:35:08
368 Bib 221 M25-29 31 1:11:09 5:50 6:27:33 3:39 3:47:04 11:35:15
369 Bib 476 M35-39 88 55:56 4:34 6:20:04 5:08 4:09:41 11:35:23
370 Bib 323 M30-34 72 1:13:37 9:07 6:40:18 5:54 3:26:52 11:35:48
371 Bib 958 M40-44 86 1:05:27 7:02 5:59:31 5:58 4:18:45 11:36:43
372 Bib 311 M30-34 73 1:15:07 5:43 6:05:23 5:50 4:05:03 11:37:06
373 Bib 512 M35-39 89 1:06:20 7:37 6:18:59 4:28 3:59:45 11:37:09
374 Bib 438 M30-34 74 1:04:10 6:03 6:13:18 5:21 4:08:29 11:37:21
375 Bib 460 M35-39 90 1:01:59 5:16 6:05:04 7:33 4:17:55 11:37:47
376 Bib 819 M40-44 87 1:32:33 7:55 6:03:27 6:46 3:47:10 11:37:51
377 Bib 1323 M55-59 4 1:24:37 6:26 6:18:55 7:02 3:41:06 11:38:06
378 Bib 240 M30-34 75 1:05:40 4:58 5:55:25 3:37 4:28:45 11:38:25
379 Bib 318 M30-34 76 1:09:39 6:30 6:20:22 6:07 3:55:56 11:38:34
380 Bib 1199 M45-49 37 1:05:23 5:32 5:53:29 4:35 4:29:46 11:38:45
381 Bib 423 M30-34 77 1:12:29 7:05 6:13:29 4:12 4:01:32 11:38:47
382 Bib 677 M35-39 91 1:08:31 7:51 5:59:02 7:30 4:16:06 11:39:00
383 Bib 602 M35-39 92 1:19:24 6:15 6:08:15 4:44 4:01:10 11:39:48
384 Bib 1055 M45-49 38 1:09:36 9:49 6:27:38 6:42 3:46:07 11:39:52
385 Bib 1009 M40-44 88 1:10:12 7:36 6:12:00 7:05 4:03:04 11:39:57
386 Bib 78 M35-39 93 1:03:59 7:07 6:24:44 8:54 3:55:27 11:40:11
387 Bib 1204 M45-49 39 1:04:34 5:45 6:15:27 6:57 4:08:01 11:40:44
388 Bib 280 M30-34 78 1:19:10 5:28 6:06:40 5:16 4:04:20 11:40:54
389 Bib 319 M30-34 79 1:04:17 10:43 6:35:50 6:32 3:43:37 11:40:59
390 Bib 479 M35-39 94 1:15:23 8:45 6:08:12 6:41 4:02:11 11:41:12
390 Bib 55 F30-34 4 1:02:40 6:08 6:22:27 5:38 4:04:19 11:41:12
392 Bib 886 M40-44 89 59:11 5:21 6:24:39 5:10 4:06:55 11:41:16
393 Bib 856 M40-44 90 1:09:48 10:05 6:28:12 5:33 3:47:48 11:41:26
394 Bib 284 M30-34 80 1:06:57 6:19 6:35:08 7:21 3:46:02 11:41:47
395 Bib 535 M35-39 95 1:23:44 5:47 6:11:30 6:01 3:54:59 11:42:01
396 Bib 472 M35-39 96 1:04:44 5:57 6:06:11 5:58 4:19:34 11:42:24
397 Bib 504 M35-39 97 1:08:31 7:51 6:13:58 6:49 4:05:45 11:42:54
398 Bib 551 M35-39 98 1:10:11 10:42 6:12:37 7:22 4:02:12 11:43:04
399 Bib 54 F30-34 5 1:05:42 6:33 7:08:30 3:41 3:18:43 11:43:09
400 Bib 398 M30-34 81 1:06:09 7:40 6:30:11 10:36 3:49:34 11:44:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.