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IRONMAN 70.3

IRONMAN 70.3 Westfriesland 2023

1.9 km swim · 88.5 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
1,224
64 did not finish or were disqualified
Best swim
22:26
1.9 km
Best bike
2:02:22
88.5 km
Best run
1:20:22
21.2 km
Men's podium
  1. 1 Bib 588NL · M30-34 3:55:37
  2. 2 Bib 655BE · M25-29 4:03:33
  3. 3 Bib 1345DE · M18-24 4:06:15
Women's podium
  1. 1 Bib 1298NL · F30-34 4:29:33
  2. 2 Bib 882NL · F25-29 4:35:47
  3. 3 Bib 114BE · F25-29 4:39:59

1,297 results · page 12 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 453 DE F45-49 30 48:56 11:51 3:17:05 7:08 2:22:53 6:47:53
1102 Bib 1378 MA F50-54 17 50:18 8:18 3:10:26 7:46 2:31:18 6:48:06
1103 Bib 1189 NL M60-64 30 43:31 9:21 3:00:56 8:50 2:45:36 6:48:15
1104 Bib 985 US M25-29 124 37:52 7:31 3:23:34 7:01 2:32:24 6:48:23
1105 Bib 1122 BE F45-49 31 48:45 6:40 3:05:46 6:03 2:41:11 6:48:25
1106 Bib 1131 BE F50-54 18 49:31 5:58 3:05:46 6:01 2:41:11 6:48:28
1107 Bib 1037 NL M50-54 103 37:39 9:22 2:53:06 5:19 3:03:03 6:48:30
1108 Bib 1092 US F40-44 30 41:01 9:19 3:26:10 6:27 2:25:34 6:48:31
1109 Bib 940 IN M35-39 138 49:28 10:49 3:13:28 5:49 2:29:01 6:48:35
1110 Bib 663 NL M18-24 44 43:33 4:09 3:05:35 5:19 2:51:11 6:49:47
1111 Bib 1413 NL M50-54 104 41:38 6:21 3:07:24 7:24 2:47:16 6:50:03
1112 Bib 567 TR M50-54 105 40:10 7:40 3:38:46 6:56 2:16:57 6:50:29
1113 Bib 232 IE M50-54 106 45:35 9:25 3:18:54 7:06 2:29:30 6:50:31
1114 Bib 637 TW M40-44 136 57:14 7:11 3:05:04 6:19 2:35:03 6:50:51
1115 Bib 787 NL M60-64 31 1:07:41 7:10 3:04:58 6:19 2:24:54 6:51:02
1116 Bib 226 HU F35-39 26 42:17 7:24 3:39:51 5:16 2:16:40 6:51:28
1117 Bib 855 GB M30-34 190 43:15 7:30 3:01:58 2:58 2:55:52 6:51:33
1118 Bib 444 CN M50-54 107 49:48 7:08 3:11:54 5:32 2:37:16 6:51:39
1119 Bib 1006 NL M25-29 125 39:58 8:22 3:24:25 5:44 2:33:41 6:52:10
1120 Bib 1314 NL M18-24 45 39:52 9:07 3:19:43 5:01 2:38:47 6:52:29
1121 Bib 556 DE F40-44 31 45:13 9:36 3:21:23 4:51 2:31:27 6:52:31
1122 Bib 469 NL F50-54 19 45:35 7:54 2:59:39 5:06 2:54:33 6:52:47
1123 Bib 834 BE F40-44 32 45:28 8:35 3:24:39 7:14 2:27:03 6:52:59
1124 Bib 822 BR M25-29 126 43:17 6:59 3:30:00 4:59 2:27:50 6:53:06
1125 Bib 965 GB F40-44 33 41:04 4:54 3:11:46 5:04 2:51:03 6:53:51
1126 Bib 270 NL M25-29 127 42:36 6:52 3:35:10 3:42 2:25:37 6:53:57
1127 Bib 407 NL F35-39 27 46:22 8:35 3:12:42 5:25 2:40:57 6:54:01
1128 Bib 561 NL M50-54 108 53:20 9:50 3:08:31 10:22 2:32:24 6:54:26
1129 Bib 316 NL F45-49 32 32:35 5:19 3:07:18 5:59 3:04:47 6:55:58
1130 Bib 1322 NL F40-44 34 46:24 8:19 3:04:16 11:40 2:45:50 6:56:30
1131 Bib 454 NL F40-44 35 49:49 10:23 3:14:32 5:41 2:36:10 6:56:36
1132 Bib 608 CN M40-44 137 48:56 7:12 3:23:10 4:14 2:33:16 6:56:47
1133 Bib 426 IN M25-29 128 47:02 9:42 3:19:37 7:28 2:33:54 6:57:43
1134 Bib 369 FR M50-54 109 39:58 7:47 2:54:33 5:19 3:10:10 6:57:47
1135 Bib 1107 NL M40-44 138 38:17 7:23 3:34:29 4:53 2:32:55 6:57:58
1136 Bib 1310 BE M55-59 42 52:23 12:49 2:59:21 9:33 2:44:12 6:58:17
1137 Bib 610 DE M60-64 32 48:47 8:50 3:14:54 9:26 2:36:24 6:58:20
1138 Bib 874 DE F25-29 31 37:24 8:09 3:16:16 6:38 2:50:05 6:58:32
1139 Bib 466 DE M50-54 110 47:19 10:00 3:14:59 7:46 2:38:54 6:58:58
1140 Bib 881 NL F25-29 32 44:27 8:51 3:16:23 6:43 2:42:52 6:59:16
1141 Bib 551 CA F55-59 10 37:54 5:06 3:36:16 5:14 2:35:11 6:59:41
1142 Bib 582 NL M25-29 129 43:50 8:07 3:10:26 6:50 2:50:41 6:59:53
1142 Bib 770 NL F30-34 26 44:14 11:27 3:30:37 6:43 2:26:53 6:59:53
1144 Bib 1449 FR M45-49 123 43:33 11:07 3:39:48 10:07 2:15:24 7:00:00
1145 Bib 431 NL F40-44 36 44:08 7:36 3:07:45 8:33 2:53:18 7:01:20
1145 Bib 894 NL F50-54 20 38:33 7:05 3:13:13 6:36 2:55:53 7:01:20
1147 Bib 255 PH M25-29 130 41:10 5:27 3:35:32 3:10 2:36:10 7:01:29
1148 Bib 849 PT F30-34 27 44:57 6:06 3:18:17 4:27 2:48:19 7:02:05
1149 Bib 699 NL M35-39 139 45:56 7:05 2:58:48 8:31 3:02:00 7:02:21
1150 Bib 1203 NL F40-44 37 46:15 7:26 3:15:53 10:34 2:42:37 7:02:44
1151 Bib 802 NL M60-64 33 34:13 5:10 2:56:07 6:40 3:21:10 7:03:20
1152 Bib 383 MA M40-44 139 41:37 7:37 3:21:04 7:18 2:45:51 7:03:27
1153 Bib 890 IE F30-34 28 39:18 6:10 3:14:20 6:56 2:57:36 7:04:21
1154 Bib 600 GB M65-69 5 47:26 7:45 3:19:26 6:22 2:44:33 7:05:32
1155 Bib 701 GB M40-44 140 43:38 6:33 3:23:34 3:35 2:48:23 7:05:44
1156 Bib 336 DE F55-59 11 46:41 7:34 3:14:02 7:13 2:50:53 7:06:23
1157 Bib 737 NL F30-34 29 48:03 10:04 3:11:52 7:33 2:49:07 7:06:38
1158 Bib 1448 FR M45-49 124 40:57 11:53 3:11:55 9:33 2:52:48 7:07:05
1159 Bib 1447 FR M40-44 141 43:08 9:43 3:12:32 9:03 2:52:44 7:07:09
1160 Bib 534 DE F60-64 3 47:35 8:46 3:08:36 7:33 2:55:11 7:07:41
1161 Bib 962 PL M40-44 142 46:06 6:14 3:01:00 6:09 3:08:18 7:07:47
1162 Bib 995 DE F30-34 30 45:14 7:50 3:28:52 3:40 2:42:45 7:08:21
1163 Bib 820 PT F30-34 31 48:01 8:50 3:54:10 5:33 2:12:05 7:08:39
1164 Bib 944 NL M30-34 191 49:48 13:10 3:41:28 5:53 2:18:46 7:09:05
1165 Bib 1313 NL M45-49 125 45:03 12:45 3:12:23 8:19 2:50:52 7:09:23
1166 Bib 1070 CO M40-44 143 46:45 6:26 3:46:36 3:52 2:25:58 7:09:38
1167 Bib 1208 NL F35-39 28 48:20 10:22 3:33:38 7:07 2:31:24 7:10:50
1168 Bib 257 GB F40-44 38 45:30 5:50 3:27:03 3:13 2:49:53 7:11:29
1169 Bib 785 GB M50-54 111 59:48 8:40 3:23:09 6:10 2:34:17 7:12:05
1170 Bib 261 GB F40-44 39 40:18 5:36 3:10:36 7:03 3:10:13 7:13:47
1171 Bib 234 HR M40-44 144 46:46 10:08 3:14:59 11:29 2:50:38 7:14:00
1172 Bib 1129 NL F40-44 40 49:45 6:51 3:25:30 4:31 2:47:36 7:14:13
1173 Bib 295 MA F35-39 29 36:35 7:09 3:54:49 6:18 2:31:00 7:15:51
1174 Bib 485 TR M35-39 140 45:55 6:40 3:14:18 5:37 3:03:56 7:16:26
1175 Bib 620 RO M45-49 126 55:46 10:11 3:17:21 7:17 2:47:16 7:17:51
1176 Bib 1266 GB F45-49 33 34:55 7:12 3:44:25 3:54 2:47:32 7:17:57
1177 Bib 617 FR M30-34 192 41:19 7:25 3:29:14 6:12 2:55:07 7:19:17
1178 Bib 476 CL M30-34 193 37:05 5:59 3:40:03 2:53 2:53:21 7:19:20
1179 Bib 915 NL M70-74 2 43:53 10:32 3:11:56 7:08 3:06:01 7:19:31
1180 Bib 245 IN M25-29 131 44:16 10:11 3:37:25 3:09 2:46:09 7:21:10
1181 Bib 327 NL M40-44 145 44:29 6:43 3:29:38 6:54 2:53:28 7:21:13
1182 Bib 1033 NL M55-59 43 43:34 9:42 3:10:48 7:08 3:10:19 7:21:31
1183 Bib 482 FR M30-34 194 45:11 9:21 3:31:42 5:25 2:49:58 7:21:37
1184 Bib 442 FR M40-44 146 46:11 7:35 3:19:07 6:01 3:03:58 7:22:52
1185 Bib 230 IE M45-49 127 46:46 8:31 3:13:39 9:17 3:05:24 7:23:38
1186 Bib 235 CH M65-69 6 35:58 8:52 3:08:59 5:16 3:24:46 7:23:52
1187 Bib 818 NL M50-54 112 46:03 8:32 3:42:10 5:26 2:42:13 7:24:24
1188 Bib 640 AU M40-44 147 43:22 6:02 3:03:38 10:32 3:20:59 7:24:33
1189 Bib 639 GB M45-49 128 51:08 9:10 3:23:47 7:43 2:53:49 7:25:38
1190 Bib 948 NL M35-39 141 39:42 6:15 3:15:57 5:48 3:17:58 7:25:40
1191 Bib 1059 CO F40-44 41 45:36 6:34 3:27:00 17:40 2:49:35 7:26:25
1192 Bib 467 DE F45-49 34 44:29 10:34 3:30:07 4:55 2:58:24 7:28:30
1193 Bib 507 DE F50-54 21 46:49 9:05 3:31:09 4:37 2:57:15 7:28:55
1194 Bib 1195 DE F30-34 32 40:44 13:18 3:36:36 10:41 2:47:37 7:28:57
1195 Bib 558 DE M50-54 113 45:10 9:36 3:26:42 6:24 3:02:49 7:30:40
1196 Bib 1162 FR F18-24 10 41:20 5:50 3:51:03 8:48 2:44:24 7:31:25
1197 Bib 244 FR M60-64 34 35:32 5:25 3:14:05 4:46 3:33:23 7:33:11
1198 Bib 207 BR F35-39 30 41:53 7:40 3:29:57 4:56 3:08:49 7:33:15
1199 Bib 1382 NL F25-29 33 45:42 5:46 3:51:54 5:23 2:44:35 7:33:19
1200 Bib 777 NL M75-79 1 40:24 11:18 3:10:45 5:00 3:27:10 7:34:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.