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IRONMAN 70.3

IRONMAN 70.3 Washington 2023

1.931 km swim · 90.6061 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,213
37 did not finish or were disqualified
Best swim
26:35
1.931 km
Best bike
2:12:43
90.6061 km
Best run
1:19:50
21.0985 km
Men's podium
  1. 1 Bib 993US · M25-29 4:11:58
  2. 2 Bib 931US · M30-34 4:13:04
  3. 3 Bib 334US · M18-24 4:18:49
Women's podium
  1. 1 Bib 1083US · F18-24 4:29:41
  2. 2 Bib 496GB · F35-39 4:38:10
  3. 3 Bib 1167CA · F25-29 4:42:23

1,282 results · page 9 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 429 US M55-59 48 45:13 7:21 3:26:23 7:13 2:13:39 6:39:49
802 Bib 371 US M25-29 82 33:41 7:30 3:12:13 5:49 2:40:53 6:40:06
803 Bib 763 US F25-29 33 38:24 - - - 2:27:45 6:40:31
804 Bib 1210 US M45-49 77 51:52 4:21 3:16:33 6:10 2:21:47 6:40:43
805 Bib 423 US M60-64 28 50:42 4:42 3:19:15 4:03 2:22:14 6:40:56
806 Bib 1181 US M60-64 29 39:07 5:23 3:26:40 4:18 2:25:31 6:40:59
807 Bib 1108 CA M30-34 94 46:15 5:52 3:21:46 6:18 2:21:06 6:41:16
808 Bib 818 US M25-29 83 51:46 6:10 3:35:58 9:51 1:57:35 6:41:20
809 Bib 1212 US M35-39 93 41:28 8:27 3:08:09 6:12 2:37:17 6:41:33
810 Bib 874 US F25-29 34 38:41 5:46 3:37:50 7:11 2:12:17 6:41:45
811 Bib 654 US F30-34 34 34:26 6:04 3:47:26 4:19 2:09:36 6:41:51
812 Bib 831 US M30-34 95 50:10 3:53 3:20:54 5:45 2:21:19 6:42:01
813 Bib 1200 US M30-34 96 45:55 9:17 3:30:32 11:38 2:04:39 6:42:02
814 Bib 901 US M40-44 80 42:18 3:39 3:16:10 4:37 2:35:21 6:42:04
815 Bib 464 US M60-64 30 43:39 6:25 3:16:27 5:45 2:29:52 6:42:09
816 Bib 828 US M40-44 81 50:57 4:10 3:09:51 5:51 2:31:22 6:42:10
817 Bib 922 CA M45-49 78 59:39 7:40 3:26:23 5:35 2:02:59 6:42:15
818 Bib 272 US F60-64 4 38:57 3:04 3:23:30 4:28 2:32:31 6:42:30
819 Bib 445 US F55-59 11 41:48 6:35 3:41:28 5:47 2:07:08 6:42:46
820 Bib 631 US F35-39 34 43:47 4:57 3:35:26 3:24 2:15:42 6:43:15
821 Bib 929 US F55-59 12 49:29 9:49 3:38:34 7:00 1:58:31 6:43:23
822 Bib 255 US F50-54 21 36:45 5:48 3:21:40 7:44 2:31:27 6:43:24
823 Bib 628 US M25-29 84 37:42 9:36 3:46:45 8:52 2:00:42 6:43:38
824 Bib 772 US M35-39 94 46:13 7:42 3:15:10 8:08 2:26:46 6:43:59
825 Bib 1101 US F30-34 35 42:34 4:52 3:42:18 7:11 2:07:23 6:44:19
826 Bib 1211 US M40-44 82 44:15 5:01 3:11:42 5:49 2:37:34 6:44:21
827 Bib 907 US F45-49 23 48:57 5:01 3:04:17 5:10 2:41:05 6:44:31
828 Bib 568 US F35-39 35 38:50 7:56 3:25:06 9:16 2:23:33 6:44:40
829 Bib 1107 US M55-59 49 46:28 6:27 3:32:21 4:36 2:14:49 6:44:41
830 Bib 1187 US M25-29 85 45:22 15:07 3:31:22 9:22 2:03:53 6:45:06
831 Bib 410 US M40-44 83 43:42 6:28 3:03:16 6:17 2:45:41 6:45:24
832 Bib 1281 US F40-44 42 1:00:37 9:08 3:14:31 4:27 2:16:45 6:45:27
832 Bib 451 CA F18-24 16 45:21 5:00 3:31:00 6:14 2:17:53 6:45:27
834 Bib 307 US F40-44 43 50:46 9:56 3:33:54 11:13 1:59:53 6:45:42
835 Bib 155 US F50-54 22 46:02 5:03 3:15:53 7:09 2:31:56 6:46:03
836 Bib 1183 US M40-44 84 52:38 15:20 3:31:28 6:47 1:59:55 6:46:08
837 Bib 289 US F60-64 5 43:54 5:13 3:17:25 5:28 2:34:30 6:46:29
838 Bib 497 US M30-34 97 39:43 4:38 3:20:49 5:29 2:35:55 6:46:35
839 Bib 212 US M35-39 95 48:45 5:04 3:18:34 6:57 2:27:33 6:46:53
840 Bib 552 US M45-49 79 43:16 7:42 3:17:22 6:00 2:32:58 6:47:18
841 Bib 783 US M45-49 80 42:44 6:23 3:11:54 7:40 2:38:38 6:47:19
842 Bib 712 MX F45-49 24 43:43 6:40 3:16:46 4:51 2:35:29 6:47:29
843 Bib 430 US M65-69 10 41:30 6:49 3:36:04 7:52 2:15:14 6:47:30
844 Bib 932 US M18-24 22 49:10 5:03 3:43:18 4:21 2:05:45 6:47:38
845 Bib 1206 US M45-49 81 55:21 3:20 3:15:39 3:35 2:29:50 6:47:45
846 Bib 1255 US F35-39 36 45:17 9:46 3:34:20 9:22 2:09:09 6:47:54
847 Bib 304 US M50-54 61 43:26 10:41 3:16:41 8:31 2:28:40 6:47:58
848 Bib 797 US M25-29 86 38:59 7:23 3:38:39 4:10 2:18:51 6:48:02
849 Bib 245 US M55-59 50 41:49 8:06 3:38:58 7:25 2:11:56 6:48:13
850 Bib 762 US M35-39 96 55:06 5:55 3:39:49 4:27 2:02:58 6:48:16
851 Bib 178 US F30-34 36 47:06 4:27 3:30:15 3:24 2:23:31 6:48:42
852 Bib 1043 US M35-39 97 46:06 9:41 3:14:44 9:32 2:28:54 6:48:57
853 Bib 623 US M55-59 51 44:12 6:15 3:19:29 5:56 2:33:12 6:49:04
854 Bib 1269 US M35-39 98 38:06 6:22 3:28:17 7:58 2:28:28 6:49:11
855 Bib 1036 US F35-39 37 40:14 4:30 3:21:46 6:36 2:36:06 6:49:12
856 Bib 981 US M60-64 31 44:41 8:59 3:07:25 9:46 2:38:37 6:49:26
857 Bib 900 US M55-59 52 43:35 6:24 3:15:31 5:32 2:38:26 6:49:28
858 Bib 1252 US F40-44 44 41:07 5:35 3:31:20 6:41 2:24:55 6:49:38
858 Bib 232 US F40-44 44 46:53 5:05 3:25:56 6:49 2:24:55 6:49:38
860 Bib 1180 US M40-44 85 57:33 9:30 3:19:56 6:10 2:16:48 6:49:58
861 Bib 1100 US F25-29 35 38:30 5:28 3:21:56 6:36 2:37:33 6:50:02
862 Bib 1283 US M40-44 86 48:11 6:55 3:29:35 6:25 2:19:03 6:50:09
863 Bib 236 US M65-69 11 47:53 10:16 3:08:55 8:44 2:34:25 6:50:12
863 Bib 36 GT F30-34 37 46:10 5:02 3:30:06 4:12 2:24:43 6:50:12
865 Bib 990 MX M45-49 82 57:21 8:51 3:20:22 8:18 2:15:37 6:50:29
866 Bib 516 US M55-59 53 47:07 5:27 2:50:16 8:12 2:59:39 6:50:41
867 Bib 827 US M50-54 62 37:19 7:10 3:19:43 5:56 2:40:34 6:50:42
868 Bib 165 US M30-34 98 51:48 3:34 3:05:05 2:45 2:47:35 6:50:47
869 Bib 688 CA F40-44 46 47:00 7:51 3:20:13 5:49 2:29:55 6:50:48
870 Bib 408 US M25-29 87 48:24 6:40 3:22:14 6:32 2:27:05 6:50:55
871 Bib 223 US F40-44 47 49:21 4:03 3:39:01 3:40 2:14:56 6:51:01
872 Bib 522 FI F30-34 38 49:20 5:26 3:25:29 6:58 2:23:50 6:51:02
873 Bib 663 CA M50-54 63 48:15 7:48 3:34:22 8:14 2:12:24 6:51:03
874 Bib 376 US M55-59 54 39:29 7:10 3:15:28 9:15 2:39:43 6:51:05
875 Bib 373 US M18-24 23 43:29 6:33 3:23:53 5:51 2:31:22 6:51:07
876 Bib 1307 US F30-34 39 52:22 5:06 3:31:52 6:52 2:15:02 6:51:14
877 Bib 742 US F35-39 38 38:04 4:47 3:37:01 6:24 2:24:59 6:51:15
878 Bib 251 US M45-49 83 57:07 8:48 3:39:57 8:33 1:56:57 6:51:23
878 Bib 927 US F30-34 40 41:42 4:22 3:44:38 6:41 2:14:00 6:51:23
880 Bib 1117 US F18-24 17 46:54 9:20 3:24:15 6:02 2:24:52 6:51:24
881 Bib 1063 US M30-34 99 45:49 4:30 3:20:26 4:17 2:36:24 6:51:26
881 Bib 1118 US M25-29 88 44:40 11:35 3:34:56 5:03 2:15:12 6:51:26
883 Bib 1056 US M40-44 87 42:36 13:16 3:39:11 10:49 2:05:43 6:51:35
884 Bib 639 US M35-39 99 43:32 7:43 3:25:50 7:58 2:26:34 6:51:36
885 Bib 196 US M35-39 100 50:04 4:10 3:22:30 6:24 2:29:16 6:52:24
886 Bib 501 US F40-44 48 49:25 5:52 3:11:55 5:57 2:39:19 6:52:28
887 Bib 864 US F40-44 49 42:04 8:34 3:25:51 11:54 2:24:07 6:52:31
888 Bib 766 US M55-59 55 1:03:31 9:42 3:26:31 6:53 2:06:02 6:52:39
889 Bib 575 US M55-59 56 50:03 7:00 3:21:26 7:43 2:26:45 6:52:57
890 Bib 851 US M45-49 84 41:18 5:49 3:30:41 4:25 2:30:49 6:53:03
891 Bib 485 US M40-44 88 57:26 10:11 3:46:04 8:39 1:50:54 6:53:15
892 Bib 531 US M45-49 85 42:33 6:52 3:33:35 4:49 2:25:30 6:53:19
893 Bib 967 US M35-39 101 41:40 10:37 3:41:09 9:06 2:10:50 6:53:21
894 Bib 492 US F40-44 50 34:43 16:01 3:16:25 5:35 2:40:39 6:53:22
895 Bib 1144 CA F45-49 25 34:21 8:07 3:35:14 7:31 2:28:12 6:53:24
896 Bib 219 US F40-44 51 43:25 8:46 3:18:30 6:20 2:36:28 6:53:29
896 Bib 739 US M25-29 89 40:28 6:08 3:20:41 4:17 2:41:55 6:53:29
898 Bib 1106 US M40-44 89 40:49 4:40 3:24:27 6:54 2:36:41 6:53:31
899 Bib 808 US M45-49 86 46:24 8:12 3:33:05 7:53 2:18:09 6:53:43
900 Bib 732 US M30-34 100 43:06 6:44 3:44:21 7:46 2:12:01 6:53:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.