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IRONMAN 70.3

IRONMAN 70.3 Washington 2023

1.931 km swim · 90.6061 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,213
37 did not finish or were disqualified
Best swim
26:35
1.931 km
Best bike
2:12:43
90.6061 km
Best run
1:19:50
21.0985 km
Men's podium
  1. 1 Bib 993US · M25-29 4:11:58
  2. 2 Bib 931US · M30-34 4:13:04
  3. 3 Bib 334US · M18-24 4:18:49
Women's podium
  1. 1 Bib 1083US · F18-24 4:29:41
  2. 2 Bib 496GB · F35-39 4:38:10
  3. 3 Bib 1167CA · F25-29 4:42:23

1,282 results · page 10 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 183 US M50-54 64 50:02 10:22 3:26:24 7:43 2:19:29 6:54:00
901 Bib 205 US F35-39 39 40:51 7:20 3:28:40 8:52 2:28:17 6:54:00
903 Bib 380 US M40-44 90 1:17:17 4:51 3:24:24 5:13 2:02:17 6:54:02
904 Bib 918 US F18-24 18 41:35 10:30 3:36:34 7:38 2:17:46 6:54:03
905 Bib 787 US M40-44 91 44:00 5:15 3:33:57 6:52 2:24:12 6:54:17
906 Bib 167 US M40-44 92 44:47 6:53 3:13:41 5:41 2:43:23 6:54:26
907 Bib 865 US M40-44 93 45:45 5:46 3:00:09 7:57 2:54:51 6:54:29
908 Bib 240 US F35-39 40 50:41 11:29 3:20:59 8:36 2:22:46 6:54:30
909 Bib 209 US M45-49 87 50:27 4:38 3:15:48 5:23 2:38:25 6:54:40
910 Bib 794 US M40-44 94 54:55 6:01 3:09:40 6:15 2:38:08 6:54:59
911 Bib 1312 US M35-39 102 46:14 4:16 3:07:20 11:29 2:45:53 6:55:11
912 Bib 1105 US F35-39 41 45:44 7:00 3:35:10 5:24 2:22:11 6:55:29
913 Bib 1166 US F30-34 41 51:01 7:50 3:45:45 10:09 2:00:48 6:55:33
914 Bib 941 US M30-34 101 41:02 5:45 3:09:08 5:17 2:54:32 6:55:44
915 Bib 986 US M45-49 88 42:27 8:42 3:13:58 6:12 2:44:27 6:55:47
916 Bib 503 US M65-69 12 45:24 14:00 3:35:37 10:19 2:10:47 6:56:07
917 Bib 1237 US M45-49 89 49:24 7:02 3:43:13 6:24 2:10:07 6:56:09
918 Bib 1050 CA F30-34 42 48:16 3:57 3:37:45 4:00 2:22:15 6:56:14
918 Bib 1220 US M40-44 95 48:33 6:05 3:18:51 7:43 2:35:02 6:56:14
920 Bib 702 US M25-29 90 44:53 5:19 4:00:35 5:40 1:59:52 6:56:20
921 Bib 256 US M55-59 57 45:41 6:19 2:59:57 6:36 2:57:51 6:56:25
922 Bib 328 US M60-64 32 46:03 9:50 3:15:05 8:03 2:37:40 6:56:41
923 Bib 313 US M35-39 103 38:17 5:28 3:13:40 4:15 2:55:07 6:56:47
924 Bib 520 US F35-39 42 45:58 3:51 3:25:47 5:03 2:36:11 6:56:50
925 Bib 1057 US F25-29 36 40:56 8:13 3:35:53 5:21 2:26:30 6:56:52
926 Bib 1272 US M40-44 96 1:04:31 8:53 3:31:10 12:05 2:00:16 6:56:54
926 Bib 956 US M55-59 58 46:31 8:03 3:17:13 6:47 2:38:20 6:56:54
928 Bib 242 US F35-39 43 42:45 7:08 3:46:39 9:02 2:11:26 6:57:00
929 Bib 465 US F40-44 52 46:10 9:23 3:36:47 9:53 2:14:50 6:57:03
929 Bib 479 US M40-44 97 47:26 7:18 3:22:20 6:07 2:33:52 6:57:03
931 Bib 466 MX F30-34 43 47:51 7:48 3:41:26 5:35 2:14:24 6:57:04
932 Bib 816 CA F65-69 4 37:42 5:54 3:29:35 4:53 2:39:26 6:57:30
933 Bib 566 US F45-49 26 49:49 5:44 3:29:36 6:14 2:26:17 6:57:40
934 Bib 1165 US M40-44 98 46:29 11:31 3:40:44 10:44 2:08:27 6:57:55
935 Bib 773 US M25-29 91 1:00:55 9:01 3:38:54 10:08 1:58:59 6:57:57
936 Bib 246 CA F50-54 23 43:12 6:50 3:13:38 3:21 2:51:48 6:58:49
937 Bib 1268 US M40-44 99 42:58 8:26 3:11:54 7:17 2:48:28 6:59:03
938 Bib 525 US M40-44 100 44:34 9:51 3:14:31 8:11 2:42:02 6:59:09
939 Bib 443 US M30-34 102 53:12 5:58 3:06:33 6:23 2:47:05 6:59:12
940 Bib 913 CA F25-29 37 44:51 7:03 3:30:59 8:02 2:28:40 6:59:34
940 Bib 915 CA M25-29 92 44:51 7:01 3:31:00 8:02 2:28:40 6:59:34
942 Bib 1053 US M25-29 93 40:37 7:25 3:28:15 6:43 2:37:00 7:00:00
942 Bib 226 CA M55-59 59 41:59 4:04 3:12:26 5:18 2:56:14 7:00:00
944 Bib 321 US M30-34 103 55:11 - - - 2:32:00 7:00:18
945 Bib 270 US M60-64 33 51:31 8:25 3:30:32 5:23 2:24:35 7:00:26
946 Bib 885 US M55-59 60 1:03:42 5:48 2:53:35 8:20 2:49:28 7:00:53
947 Bib 905 IN M30-34 104 54:28 8:32 3:23:03 8:30 2:26:23 7:00:56
948 Bib 355 US F50-54 24 47:27 8:49 3:19:46 6:28 2:38:31 7:01:01
949 Bib 1062 US F50-54 25 47:03 5:11 3:25:12 4:45 2:38:52 7:01:03
950 Bib 767 US M18-24 24 43:50 4:41 3:33:37 6:01 2:32:55 7:01:04
951 Bib 1017 CA M50-54 65 40:46 5:01 3:37:11 6:18 2:32:09 7:01:24
952 Bib 786 MX M30-34 105 41:46 7:06 3:46:46 4:29 2:21:19 7:01:26
953 Bib 433 CA F30-34 44 54:53 5:28 3:16:41 4:14 2:40:18 7:01:35
954 Bib 206 US M60-64 34 48:37 5:45 3:21:06 5:21 2:40:51 7:01:40
955 Bib 672 US M45-49 90 50:51 6:37 3:55:53 4:49 2:03:42 7:01:52
956 Bib 404 US M40-44 101 1:02:08 4:40 3:15:03 4:59 2:35:28 7:02:17
957 Bib 225 US M55-59 61 49:09 9:11 3:25:42 11:15 2:27:15 7:02:31
958 Bib 227 US F45-49 27 49:10 9:12 3:25:40 11:15 2:27:15 7:02:32
959 Bib 1205 US F30-34 45 44:51 7:34 3:38:21 8:15 2:24:05 7:03:07
960 Bib 346 US F50-54 26 43:11 5:28 3:29:17 7:00 2:38:20 7:03:17
961 Bib 1092 US F45-49 28 42:56 4:15 3:31:54 3:59 2:40:22 7:03:26
962 Bib 434 EC F45-49 29 46:22 6:20 3:22:34 6:36 2:41:35 7:03:27
963 Bib 741 US F35-39 44 47:26 4:26 3:32:51 5:17 2:34:09 7:04:09
964 Bib 619 US M50-54 66 47:05 6:42 3:30:16 8:44 2:31:31 7:04:17
965 Bib 1319 US M25-29 94 49:29 5:57 3:30:15 7:55 2:30:51 7:04:26
966 Bib 504 US M30-34 106 1:05:52 7:31 3:24:40 7:50 2:18:39 7:04:32
967 Bib 1155 US M50-54 67 47:52 9:11 3:24:39 6:26 2:36:30 7:04:39
967 Bib 722 US M60-64 35 49:23 6:04 3:31:55 6:47 2:30:29 7:04:39
969 Bib 1209 US M50-54 68 47:00 8:07 3:43:00 8:35 2:18:01 7:04:43
970 Bib 1147 US M45-49 91 42:27 6:19 3:14:17 5:41 2:56:04 7:04:49
971 Bib 876 US M50-54 69 45:59 6:29 3:20:31 4:34 2:47:38 7:05:12
972 Bib 904 US M55-59 62 46:27 11:25 3:21:32 7:00 2:39:05 7:05:29
973 Bib 1190 US M25-29 95 40:18 8:16 3:54:16 7:44 2:15:08 7:05:42
974 Bib 1054 CA F50-54 27 47:12 5:16 3:19:18 4:40 2:49:26 7:05:51
975 Bib 715 US F40-44 53 45:23 4:46 4:01:30 3:00 2:11:15 7:05:54
976 Bib 883 US M35-39 104 1:00:42 10:08 3:46:10 6:50 2:02:22 7:06:11
977 Bib 613 US F40-44 54 43:20 7:08 3:37:24 5:58 2:32:24 7:06:15
978 Bib 354 CA F60-64 6 45:45 5:52 3:32:06 4:51 2:37:50 7:06:23
979 Bib 785 US M55-59 63 52:03 10:33 3:23:04 7:32 2:33:20 7:06:32
980 Bib 610 US M55-59 64 40:28 7:31 3:13:50 8:59 2:56:08 7:06:55
981 Bib 1264 US M18-24 25 43:10 9:48 3:43:52 8:21 2:22:00 7:07:11
982 Bib 1121 US F25-29 38 47:02 8:18 3:44:57 4:25 2:22:35 7:07:17
983 Bib 216 US F40-44 55 42:53 6:43 3:39:36 8:05 2:30:02 7:07:19
984 Bib 170 US M65-69 13 56:04 11:36 3:40:15 9:36 2:09:56 7:07:27
985 Bib 1103 US M35-39 105 36:26 11:01 3:42:21 4:50 2:33:02 7:07:40
986 Bib 537 US F55-59 13 44:47 9:23 3:25:44 6:24 2:41:35 7:07:53
987 Bib 527 US F35-39 45 41:30 4:57 3:26:56 6:22 2:48:11 7:07:55
988 Bib 199 US F45-49 30 39:55 4:52 3:35:00 4:39 2:43:43 7:08:10
989 Bib 357 US M55-59 65 49:23 10:34 3:24:00 6:35 2:37:39 7:08:11
990 Bib 366 US F50-54 28 45:33 5:36 3:36:01 7:11 2:33:59 7:08:20
991 Bib 899 US M30-34 107 57:56 7:25 3:40:19 4:52 2:17:51 7:08:23
992 Bib 274 US F50-54 29 50:46 6:42 3:29:00 6:49 2:35:18 7:08:34
993 Bib 1093 US F30-34 46 57:48 4:40 3:43:24 5:10 2:17:42 7:08:43
994 Bib 621 US M25-29 96 42:04 7:36 3:37:00 4:43 2:37:27 7:08:50
995 Bib 449 CA M70-74 4 49:01 7:23 3:36:36 8:28 2:27:24 7:08:52
996 Bib 108 US M70-74 5 43:47 9:11 3:39:14 5:27 2:31:20 7:09:00
997 Bib 330 US F30-34 47 43:50 4:31 3:38:39 8:15 2:33:51 7:09:05
998 Bib 908 US M25-29 97 44:26 7:11 3:41:11 6:09 2:30:34 7:09:31
999 Bib 1230 US M25-29 98 46:10 18:34 3:41:31 16:14 2:07:35 7:10:04
1000 Bib 1244 US F25-29 39 39:14 5:41 3:51:15 4:14 2:29:44 7:10:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.