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IRONMAN 70.3

IRONMAN 70.3 Washington 2023

1.931 km swim · 90.6061 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,213
37 did not finish or were disqualified
Best swim
26:35
1.931 km
Best bike
2:12:43
90.6061 km
Best run
1:19:50
21.0985 km
Men's podium
  1. 1 Bib 993US · M25-29 4:11:58
  2. 2 Bib 931US · M30-34 4:13:04
  3. 3 Bib 334US · M18-24 4:18:49
Women's podium
  1. 1 Bib 1083US · F18-24 4:29:41
  2. 2 Bib 496GB · F35-39 4:38:10
  3. 3 Bib 1167CA · F25-29 4:42:23

1,282 results · page 11 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 889 US F25-29 40 34:04 5:05 3:38:38 4:47 2:47:37 7:10:11
1002 Bib 681 US M40-44 102 50:07 9:16 3:32:23 14:50 2:24:16 7:10:52
1003 Bib 778 US M30-34 108 57:28 6:53 3:38:52 5:28 2:22:13 7:10:54
1004 Bib 431 US M50-54 70 49:08 7:53 3:35:05 9:16 2:29:32 7:10:55
1005 Bib 1112 US M30-34 109 50:33 13:03 3:14:21 10:42 2:43:14 7:11:54
1006 Bib 602 GT F30-34 48 49:53 10:51 3:40:43 8:31 2:22:00 7:11:58
1007 Bib 1233 US F18-24 19 44:41 19:28 3:45:48 11:53 2:10:21 7:12:10
1008 Bib 407 US M25-29 99 42:25 7:57 3:41:15 8:38 2:31:59 7:12:14
1009 Bib 413 US M50-54 71 50:15 8:27 3:28:23 9:48 2:35:34 7:12:28
1010 Bib 162 US M30-34 110 46:36 8:59 3:43:16 5:43 2:28:06 7:12:40
1011 Bib 185 US M55-59 66 40:51 6:36 3:31:19 6:49 2:47:11 7:12:46
1012 Bib 674 US F30-34 49 41:28 15:02 3:56:52 7:49 2:11:51 7:13:02
1013 Bib 1058 CO M45-49 92 57:13 6:43 3:26:43 3:59 2:38:27 7:13:04
1014 Bib 513 US M25-29 100 51:28 6:03 3:27:35 6:56 2:41:18 7:13:20
1015 Bib 1002 US F40-44 56 47:25 8:09 3:36:13 8:56 2:33:44 7:14:28
1016 Bib 946 US M25-29 101 44:51 14:00 3:38:12 6:50 2:30:46 7:14:39
1017 Bib 1140 US F30-34 50 45:13 9:39 3:39:35 7:25 2:32:49 7:14:41
1018 Bib 760 US M35-39 106 50:06 6:26 3:36:40 5:27 2:36:06 7:14:46
1019 Bib 452 CA F40-44 57 48:50 8:59 3:40:30 7:01 2:29:41 7:15:01
1020 Bib 1294 US M25-29 102 44:40 11:17 - - 2:32:32 7:15:03
1021 Bib 576 US M30-34 111 50:08 10:34 3:24:15 12:25 2:37:45 7:15:07
1022 Bib 852 US F50-54 30 45:30 12:38 3:17:30 7:31 2:52:03 7:15:11
1023 Bib 724 US M50-54 72 45:09 3:58 3:34:50 2:35 2:49:01 7:15:34
1024 Bib 697 US M25-29 103 46:52 8:36 3:47:00 5:48 2:27:41 7:15:57
1025 Bib 1195 US F45-49 31 1:05:00 3:45 3:25:02 5:05 2:37:15 7:16:07
1026 Bib 418 US M18-24 26 53:13 6:58 3:38:27 5:46 2:31:49 7:16:14
1027 Bib 1132 GT M30-34 112 45:55 5:22 3:52:17 4:33 2:29:00 7:17:07
1028 Bib 1246 US F50-54 31 46:03 6:10 3:28:09 7:12 2:49:41 7:17:15
1029 Bib 975 US M40-44 103 54:21 6:40 3:34:44 4:35 2:36:55 7:17:16
1030 Bib 463 US F30-34 51 46:43 8:00 3:47:23 4:40 2:30:36 7:17:23
1031 Bib 745 US F25-29 41 43:06 4:39 3:57:33 3:19 2:29:03 7:17:39
1032 Bib 1122 US M30-34 113 46:45 3:55 3:31:06 5:42 2:50:27 7:17:56
1033 Bib 243 US M50-54 73 45:27 8:30 3:13:03 6:30 3:04:38 7:18:08
1034 Bib 637 US F30-34 52 44:54 9:43 3:55:22 8:37 2:19:39 7:18:14
1035 Bib 483 CA F40-44 58 53:31 6:15 3:21:41 7:34 2:49:17 7:18:18
1036 Bib 1331 US M25-29 104 44:23 6:22 4:21:11 8:18 1:58:07 7:18:21
1037 Bib 747 US M55-59 67 42:29 12:31 3:34:55 9:11 2:39:19 7:18:25
1038 Bib 618 CN F35-39 46 57:19 9:12 3:42:35 4:04 2:25:17 7:18:26
1039 Bib 999 US M55-59 68 46:01 7:52 3:31:16 7:19 2:46:17 7:18:46
1040 Bib 515 US M50-54 74 45:59 12:27 3:22:40 9:08 2:49:04 7:19:19
1041 Bib 837 US F50-54 32 43:11 7:26 3:44:49 9:47 2:34:24 7:19:37
1042 Bib 283 US F55-59 14 55:57 9:18 3:53:26 8:32 2:12:27 7:19:39
1043 Bib 1317 US M45-49 93 48:34 8:08 3:31:57 12:14 2:39:03 7:19:56
1044 Bib 869 US M55-59 69 43:23 8:40 3:19:33 9:13 2:59:08 7:19:58
1045 Bib 1208 US M35-39 107 41:24 - - - 2:50:19 7:20:09
1046 Bib 190 US M25-29 105 43:37 4:03 4:24:17 2:54 2:05:30 7:20:21
1047 Bib 1145 US F40-44 59 39:13 4:37 3:42:38 4:45 2:49:18 7:20:32
1047 Bib 279 US F30-34 53 44:32 4:27 3:24:25 4:56 3:02:13 7:20:32
1049 Bib 550 US F25-29 42 33:45 4:51 3:57:37 6:22 2:38:15 7:20:49
1050 Bib 252 US M50-54 75 43:38 7:39 3:27:24 6:15 2:56:13 7:21:09
1051 Bib 909 US F45-49 32 47:24 5:03 3:45:23 9:10 2:34:24 7:21:23
1052 Bib 213 US M50-54 76 42:48 6:33 3:16:49 8:07 3:07:23 7:21:39
1053 Bib 1204 US F30-34 54 39:26 5:58 3:39:07 9:55 2:47:31 7:21:57
1054 Bib 791 US F45-49 33 48:51 7:24 3:43:07 6:59 2:35:37 7:21:59
1055 Bib 332 US M60-64 36 53:54 7:02 3:47:46 7:45 2:25:39 7:22:06
1056 Bib 1023 US M45-49 94 56:09 6:19 3:30:31 8:01 2:41:09 7:22:10
1057 Bib 815 US M50-54 77 1:01:49 6:12 3:20:36 12:23 2:41:37 7:22:36
1058 Bib 327 US M40-44 104 44:21 7:40 3:41:31 6:32 2:42:50 7:22:53
1059 Bib 1069 US M40-44 105 52:24 8:05 3:32:25 6:30 2:43:32 7:22:56
1060 Bib 326 US F55-59 15 49:35 10:53 3:35:30 12:48 2:34:12 7:22:58
1061 Bib 1076 US M45-49 95 53:22 6:00 3:26:05 4:37 2:53:20 7:23:24
1062 Bib 440 US M55-59 70 45:02 11:14 3:33:36 9:31 2:44:19 7:23:43
1063 Bib 1172 AU M35-39 108 44:17 9:07 3:45:18 7:20 2:37:52 7:23:54
1064 Bib 1039 US M60-64 37 38:15 5:49 3:36:45 9:00 2:54:06 7:23:55
1065 Bib 309 US M30-34 114 55:07 6:06 3:48:35 6:36 2:27:33 7:23:56
1066 Bib 277 CA F50-54 33 54:28 8:07 3:31:23 6:35 2:43:32 7:24:06
1067 Bib 201 US F65-69 5 44:45 7:57 3:26:59 6:56 2:57:55 7:24:32
1068 Bib 1067 US M40-44 106 55:19 6:10 3:42:08 4:40 2:37:30 7:25:46
1069 Bib 457 US M40-44 107 47:02 5:34 3:41:31 4:41 2:47:00 7:25:48
1070 Bib 267 US M40-44 108 47:03 9:22 3:35:52 5:29 2:48:11 7:25:57
1071 Bib 1229 US F30-34 55 58:09 5:03 3:39:07 5:33 2:38:20 7:26:12
1072 Bib 810 US M25-29 106 48:41 10:34 3:33:01 12:10 2:42:22 7:26:49
1073 Bib 511 US F30-34 56 45:34 5:12 3:51:46 5:20 2:39:05 7:26:57
1074 Bib 1297 US F35-39 47 51:00 10:10 3:26:13 5:14 2:54:22 7:26:58
1075 Bib 1298 US M40-44 109 52:24 8:46 3:24:41 6:46 2:54:23 7:27:00
1076 Bib 41 US M45-49 96 50:57 4:00 3:24:13 3:08 3:04:45 7:27:01
1077 Bib 301 US M50-54 78 39:25 5:40 3:27:09 6:03 3:08:57 7:27:14
1078 Bib 630 US M35-39 109 49:26 8:53 3:38:24 12:38 2:38:40 7:28:01
1079 Bib 643 GB M35-39 110 51:58 6:38 3:48:47 6:08 2:34:35 7:28:06
1080 Bib 421 US M18-24 27 49:25 6:30 3:56:27 3:34 2:32:22 7:28:19
1081 Bib 233 CA F50-54 34 50:36 6:35 3:19:49 7:36 3:04:00 7:28:35
1082 Bib 385 US M45-49 97 49:23 7:18 3:39:29 9:43 2:43:14 7:29:07
1083 Bib 940 US F35-39 48 43:25 6:27 3:42:47 8:48 2:47:58 7:29:25
1084 Bib 894 US F40-44 60 58:27 7:48 3:43:51 4:43 2:34:40 7:29:28
1085 Bib 488 US F55-59 16 38:25 9:59 3:32:53 10:23 2:57:56 7:29:36
1086 Bib 382 US M40-44 110 45:49 7:54 3:32:52 5:49 2:57:14 7:29:37
1087 Bib 1291 US M35-39 111 54:23 6:43 3:51:46 4:26 2:33:32 7:30:50
1088 Bib 369 US M80-84 1 47:47 9:26 3:33:57 7:27 2:52:22 7:30:59
1089 Bib 733 US M30-34 115 48:38 9:03 3:39:16 8:23 2:45:41 7:31:01
1090 Bib 265 US F35-39 49 47:15 5:10 3:29:40 4:09 3:04:52 7:31:06
1091 Bib 405 US F25-29 43 41:38 6:43 3:54:13 10:07 2:38:45 7:31:25
1092 Bib 384 US M40-44 111 1:11:27 8:11 3:44:40 4:43 2:22:42 7:31:43
1093 Bib 655 US M30-34 116 1:02:42 8:06 3:30:06 7:50 2:43:18 7:32:01
1094 Bib 1047 US F60-64 7 42:39 6:24 3:46:23 8:04 2:48:59 7:32:29
1094 Bib 1193 US M40-44 112 47:17 9:55 3:44:58 11:57 2:38:22 7:32:29
1096 Bib 1080 US F25-29 44 51:05 6:54 4:00:07 5:00 2:29:32 7:32:38
1097 Bib 343 US F60-64 8 37:56 4:32 3:20:30 6:19 3:23:27 7:32:43
1098 Bib 756 US M30-34 117 1:07:26 6:33 3:16:50 7:47 2:54:48 7:33:24
1099 Bib 1138 CA F30-34 57 41:07 4:43 3:32:58 5:06 3:09:33 7:33:27
1100 Bib 853 US F40-44 61 44:13 5:55 3:33:42 6:13 3:03:54 7:33:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.