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IRONMAN 70.3

IRONMAN 70.3 Washington 2023

1.931 km swim · 90.6061 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,213
37 did not finish or were disqualified
Best swim
26:35
1.931 km
Best bike
2:12:43
90.6061 km
Best run
1:19:50
21.0985 km
Men's podium
  1. 1 Bib 993US · M25-29 4:11:58
  2. 2 Bib 931US · M30-34 4:13:04
  3. 3 Bib 334US · M18-24 4:18:49
Women's podium
  1. 1 Bib 1083US · F18-24 4:29:41
  2. 2 Bib 496GB · F35-39 4:38:10
  3. 3 Bib 1167CA · F25-29 4:42:23

1,282 results · page 12 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1223 US F30-34 58 52:57 9:47 3:52:34 8:30 2:30:11 7:33:59
1102 Bib 589 US M50-54 79 46:56 7:32 3:28:15 7:39 3:03:40 7:34:02
1103 Bib 528 US M50-54 80 36:52 5:47 3:33:07 6:19 3:12:04 7:34:09
1104 Bib 612 US M50-54 81 40:24 7:00 3:47:40 5:49 2:53:30 7:34:24
1105 Bib 1313 US M35-39 112 45:00 8:32 3:26:30 8:12 3:06:28 7:34:41
1106 Bib 1027 US F18-24 20 52:14 8:12 3:49:50 6:20 2:38:17 7:34:54
1107 Bib 1006 US F45-49 34 48:29 8:32 4:01:03 7:31 2:29:36 7:35:12
1108 Bib 744 US M18-24 28 46:36 6:46 3:52:54 13:32 2:35:36 7:35:24
1108 Bib 746 US F18-24 21 46:36 6:44 3:58:40 7:48 2:35:36 7:35:24
1110 Bib 802 CA F40-44 62 49:33 6:43 3:36:44 5:43 2:56:45 7:35:27
1111 Bib 804 CA M40-44 113 49:30 6:46 3:36:46 5:41 2:56:44 7:35:28
1112 Bib 1275 US F35-39 50 40:47 5:51 3:41:53 8:24 2:58:33 7:35:29
1113 Bib 247 US M30-34 118 43:49 18:59 3:48:10 10:38 2:34:52 7:36:28
1114 Bib 341 CA F75-79 1 55:36 10:43 3:42:21 7:40 2:40:15 7:36:36
1115 Bib 719 US M65-69 14 43:04 14:09 3:34:24 7:12 2:57:53 7:36:43
1116 Bib 458 US M60-64 38 47:33 7:55 3:41:48 8:26 2:51:06 7:36:49
1117 Bib 402 US M50-54 82 55:02 4:52 3:34:49 7:17 2:55:14 7:37:15
1118 Bib 616 US M60-64 39 1:00:23 6:04 3:28:46 7:52 2:54:14 7:37:19
1119 Bib 683 US F25-29 45 59:40 7:47 3:45:06 13:06 2:32:12 7:37:52
1120 Bib 1015 US M45-49 98 46:39 7:20 3:55:17 6:44 2:41:54 7:37:54
1121 Bib 544 US F50-54 35 41:25 13:42 3:26:05 15:12 3:01:31 7:37:55
1122 Bib 684 US F30-34 59 44:07 23:23 3:45:39 13:38 2:31:09 7:37:56
1123 Bib 942 US M50-54 83 1:02:53 8:29 3:39:46 5:24 2:42:24 7:38:55
1124 Bib 1247 US F50-54 36 37:30 6:56 3:30:01 4:07 3:20:50 7:39:23
1125 Bib 387 US M40-44 114 47:54 8:24 3:55:21 4:07 2:44:34 7:40:19
1126 Bib 903 US F45-49 35 51:07 6:32 3:56:47 5:11 2:41:27 7:41:03
1127 Bib 1046 US M25-29 107 56:27 6:21 3:55:31 5:16 2:39:16 7:42:51
1128 Bib 1074 US M25-29 108 54:42 9:33 3:58:20 11:29 2:28:56 7:42:59
1129 Bib 411 US M45-49 99 1:02:15 8:53 3:32:15 6:52 2:53:01 7:43:17
1130 Bib 338 US F60-64 9 48:05 8:37 3:41:46 10:38 2:55:12 7:44:18
1131 Bib 378 US M55-59 71 49:40 7:55 3:40:09 6:25 3:00:20 7:44:29
1132 Bib 897 US M30-34 119 56:44 9:50 3:53:20 6:58 2:37:58 7:44:50
1133 Bib 1218 US M25-29 109 1:10:19 7:51 3:43:25 5:27 2:37:56 7:44:58
1134 Bib 494 US M35-39 113 36:02 5:13 3:52:18 7:11 3:04:31 7:45:15
1135 Bib 1278 US M40-44 115 46:31 12:58 4:18:42 6:44 2:20:54 7:45:49
1136 Bib 793 US F45-49 36 47:23 6:50 3:30:38 5:30 3:15:49 7:46:09
1137 Bib 974 US M25-29 110 38:37 11:28 4:14:30 11:25 2:31:05 7:47:05
1138 Bib 266 US F55-59 17 46:36 9:59 3:44:40 7:47 2:58:47 7:47:49
1139 Bib 832 US M60-64 40 44:17 8:02 4:11:34 7:06 2:36:58 7:47:58
1140 Bib 735 US F60-64 10 52:30 8:56 4:06:27 6:59 2:36:34 7:51:26
1141 Bib 442 US M30-34 120 49:25 6:38 3:45:00 6:36 3:04:25 7:52:05
1141 Bib 444 US F35-39 51 49:27 6:37 3:45:02 6:32 3:04:26 7:52:05
1143 Bib 422 US M18-24 29 1:03:18 5:52 3:54:49 4:45 2:43:30 7:52:15
1144 Bib 1333 US M25-29 111 1:02:57 5:43 4:05:00 6:24 2:32:41 7:52:45
1145 Bib 158 AU F45-49 37 46:36 6:53 3:51:12 6:41 3:01:32 7:52:52
1146 Bib 388 US M55-59 72 48:36 7:33 3:37:16 8:07 3:11:36 7:53:09
1147 Bib 632 US M55-59 73 49:45 8:45 4:14:50 6:56 2:33:35 7:53:52
1148 Bib 863 US M50-54 84 48:04 8:56 3:57:57 7:34 2:52:17 7:54:48
1149 Bib 622 US M30-34 121 1:00:32 6:37 3:55:51 8:10 2:44:15 7:55:26
1150 Bib 1239 US M30-34 122 38:51 8:25 3:01:08 47:21 3:20:14 7:55:59
1150 Bib 1240 US M30-34 122 41:16 6:01 3:35:18 13:08 3:20:16 7:55:59
1152 Bib 1265 US M35-39 114 53:11 9:34 3:51:29 9:06 2:52:57 7:56:17
1153 Bib 965 US F30-34 60 55:34 10:04 4:26:12 7:56 2:17:28 7:57:15
1154 Bib 948 US M60-64 41 51:41 7:44 3:44:54 11:39 3:01:46 7:57:45
1154 Bib 949 US M30-34 124 46:09 13:29 3:44:43 11:37 3:01:48 7:57:45
1156 Bib 738 US F25-29 46 1:01:23 8:37 3:50:07 6:08 2:51:36 7:57:51
1157 Bib 594 US F50-54 37 36:39 12:28 4:09:43 5:12 2:54:07 7:58:09
1158 Bib 187 CL M40-44 116 1:17:54 8:47 3:37:10 7:09 2:47:41 7:58:41
1159 Bib 493 US F40-44 63 54:36 7:46 3:56:38 8:45 2:51:28 7:59:13
1160 Bib 1276 US F18-24 22 48:38 6:07 4:07:03 4:39 2:53:20 7:59:47
1161 Bib 489 CA M45-49 100 57:56 8:10 4:01:20 10:03 2:44:07 8:01:36
1162 Bib 1000 IN M35-39 115 58:39 12:25 4:08:11 8:20 2:34:58 8:02:32
1163 Bib 1082 US M50-54 85 1:22:19 12:58 3:29:16 6:43 2:51:16 8:02:33
1164 Bib 195 US F45-49 38 1:11:40 6:49 3:58:20 14:11 2:31:52 8:02:51
1165 Bib 1197 US F40-44 64 45:58 5:42 4:07:07 5:08 3:02:24 8:06:19
1166 Bib 1028 US M30-34 125 1:06:16 8:16 4:03:28 9:20 2:40:03 8:07:22
1167 Bib 398 US F35-39 52 45:16 8:47 4:17:10 7:03 2:49:37 8:07:53
1168 Bib 620 US M25-29 112 44:05 7:02 3:42:26 5:46 3:29:35 8:08:54
1169 Bib 386 US M40-44 117 53:51 8:49 4:05:32 7:18 2:53:46 8:09:15
1170 Bib 389 US F35-39 53 51:11 10:03 3:52:50 7:19 3:08:32 8:09:56
1171 Bib 687 CA M35-39 116 37:25 10:17 3:51:47 10:22 3:20:44 8:10:36
1172 Bib 296 US M70-74 6 46:57 14:36 4:02:30 11:59 2:54:54 8:10:55
1173 Bib 312 US M60-64 42 52:38 12:12 3:39:42 9:53 3:16:55 8:11:21
1174 Bib 945 US M55-59 74 56:07 7:27 3:35:27 11:25 3:21:08 8:11:33
1175 Bib 1051 US M45-49 101 1:13:33 5:03 3:51:26 5:32 2:56:34 8:12:08
1176 Bib 983 US M50-54 86 53:48 10:21 3:57:33 10:59 3:00:01 8:12:41
1177 Bib 987 US F55-59 18 53:13 12:15 3:58:43 10:34 2:58:02 8:12:47
1178 Bib 973 US M25-29 113 41:41 9:17 4:25:44 9:50 2:46:56 8:13:28
1179 Bib 603 US M45-49 102 45:16 20:25 4:13:52 8:17 2:45:55 8:13:45
1180 Bib 895 US F50-54 38 49:02 12:26 4:01:54 9:59 3:02:05 8:15:25
1181 Bib 541 IN M45-49 103 1:11:49 8:48 4:07:21 8:18 2:42:40 8:18:56
1182 Bib 211 US M45-49 104 58:39 4:53 3:36:29 9:15 3:29:59 8:19:15
1183 Bib 360 US F18-24 23 50:18 12:23 4:00:08 8:57 3:08:15 8:20:02
1184 Bib 731 US M55-59 75 56:34 8:47 4:05:43 7:20 3:01:40 8:20:04
1185 Bib 1241 US F30-34 61 54:32 8:05 4:18:34 6:06 2:53:03 8:20:20
1185 Bib 1242 US F30-34 61 54:32 8:06 4:18:38 8:12 2:50:53 8:20:20
1185 Bib 426 US F18-24 24 55:53 6:13 4:09:13 4:49 3:04:12 8:20:20
1188 Bib 1251 US M55-59 76 57:53 5:34 3:59:41 7:07 3:10:16 8:20:31
1189 Bib 320 US F35-39 54 49:22 7:10 4:17:59 7:06 2:59:16 8:20:54
1190 Bib 1070 US M65-69 15 43:55 7:31 3:42:30 9:35 3:37:48 8:21:18
1191 Bib 419 US M18-24 30 46:39 7:45 4:37:51 4:10 2:45:14 8:21:39
1192 Bib 604 US F40-44 65 55:34 10:09 4:13:57 8:15 2:53:55 8:21:49
1193 Bib 169 US M35-39 117 48:55 5:31 4:05:05 13:19 3:09:16 8:22:06
1194 Bib 263 US M55-59 77 41:57 8:47 3:19:26 8:34 4:03:32 8:22:16
1195 Bib 696 US F35-39 55 54:51 7:19 4:11:09 6:03 3:03:24 8:22:46
1196 Bib 359 US M50-54 87 1:00:17 6:48 3:42:52 7:59 3:25:52 8:23:47
1197 Bib 460 US M55-59 78 40:27 7:02 3:49:33 7:12 3:41:56 8:26:10
1198 Bib 1021 US M45-49 105 59:54 22:49 4:04:51 13:57 2:46:31 8:28:02
1199 Bib 455 US F45-49 39 43:13 10:06 3:54:33 5:43 3:34:59 8:28:34
1200 Bib 280 US M60-64 43 1:05:21 10:31 4:09:16 9:18 2:55:02 8:29:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.