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IRONMAN 70.3

IRONMAN 70.3 Washington 2023

1.931 km swim · 90.6061 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,213
37 did not finish or were disqualified
Best swim
26:35
1.931 km
Best bike
2:12:43
90.6061 km
Best run
1:19:50
21.0985 km
Men's podium
  1. 1 Bib 993US · M25-29 4:11:58
  2. 2 Bib 931US · M30-34 4:13:04
  3. 3 Bib 334US · M18-24 4:18:49
Women's podium
  1. 1 Bib 1083US · F18-24 4:29:41
  2. 2 Bib 496GB · F35-39 4:38:10
  3. 3 Bib 1167CA · F25-29 4:42:23

1,282 results · page 8 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 734 US F35-39 24 38:15 4:31 3:28:11 3:20 2:12:24 6:26:42
702 Bib 318 US M40-44 69 49:25 7:01 3:08:46 6:30 2:15:08 6:26:49
703 Bib 645 US F18-24 14 33:42 4:30 3:15:14 4:31 2:28:55 6:26:52
704 Bib 396 CA F65-69 2 46:40 4:51 3:18:09 5:43 2:11:40 6:27:03
705 Bib 461 US F50-54 17 42:27 10:53 3:17:02 6:43 2:10:00 6:27:04
706 Bib 1048 US F18-24 15 35:02 7:26 3:25:11 7:03 2:12:23 6:27:05
706 Bib 350 US F55-59 9 42:38 3:41 3:23:51 3:37 2:13:19 6:27:05
708 Bib 487 US M70-74 3 44:35 7:08 3:05:35 4:38 2:25:10 6:27:07
709 Bib 177 US M25-29 77 45:10 4:59 3:17:52 5:38 2:13:31 6:27:10
710 Bib 1131 US M40-44 70 44:33 6:17 3:01:42 5:19 2:29:33 6:27:24
711 Bib 1149 CA F35-39 25 36:30 7:08 3:22:21 6:17 2:15:10 6:27:28
712 Bib 586 US M55-59 41 45:56 11:54 3:12:11 7:36 2:09:56 6:27:32
713 Bib 508 CA F45-49 20 48:27 6:51 3:26:42 5:39 1:59:54 6:27:33
714 Bib 1152 US M40-44 71 36:46 7:56 3:09:23 5:27 2:28:29 6:28:01
715 Bib 947 US F30-34 31 40:28 5:42 3:14:08 4:31 2:23:29 6:28:18
716 Bib 278 US M45-49 69 42:56 8:33 3:18:50 9:11 2:08:58 6:28:28
717 Bib 614 US M55-59 42 59:01 4:36 3:17:34 4:36 2:03:00 6:28:47
717 Bib 840 US M25-29 78 47:41 3:31 3:14:32 3:59 2:19:04 6:28:47
719 Bib 193 US F50-54 18 49:16 6:43 3:14:43 6:06 2:12:06 6:28:55
720 Bib 726 CA F40-44 38 42:16 5:25 3:36:24 4:30 2:00:26 6:29:01
721 Bib 1182 CA M30-34 84 42:56 6:44 3:15:07 9:21 2:14:54 6:29:02
722 Bib 78 US F55-59 10 47:32 3:59 3:12:35 5:26 2:19:30 6:29:03
723 Bib 317 US M40-44 72 47:29 9:42 3:19:49 10:50 2:01:16 6:29:06
723 Bib 319 US F35-39 26 51:57 5:13 3:24:51 5:49 2:01:16 6:29:06
725 Bib 601 GT M35-39 80 47:16 8:01 3:07:30 4:46 2:21:34 6:29:08
726 Bib 1277 US M45-49 70 44:07 6:52 3:25:20 4:07 2:08:44 6:29:11
727 Bib 1033 US M30-34 85 51:24 4:50 3:32:47 4:52 1:55:38 6:29:31
728 Bib 214 US F45-49 21 43:35 4:24 3:15:02 5:58 2:20:48 6:29:47
729 Bib 1305 CA M35-39 81 45:57 7:44 3:13:40 5:45 2:17:07 6:30:13
730 Bib 679 US M35-39 82 41:51 9:07 3:18:20 7:27 2:13:32 6:30:17
731 Bib 1290 US M45-49 71 39:58 7:48 3:12:14 12:55 2:17:26 6:30:21
731 Bib 180 MX M45-49 71 47:37 4:40 3:15:40 3:10 2:19:14 6:30:21
733 Bib 473 US M35-39 83 45:38 4:51 3:24:29 3:02 2:12:23 6:30:23
734 Bib 558 US M45-49 73 46:39 4:38 3:05:10 4:25 2:29:36 6:30:28
735 Bib 564 US M40-44 73 41:12 11:50 3:15:51 7:09 2:14:27 6:30:29
736 Bib 1203 US M25-29 79 35:24 5:54 3:14:46 3:41 2:31:01 6:30:45
737 Bib 867 US M30-34 86 43:27 5:26 3:14:20 5:33 2:22:19 6:31:06
738 Bib 777 AU F30-34 32 44:02 6:06 3:38:37 9:32 1:52:50 6:31:08
739 Bib 514 CA M35-39 84 43:20 6:56 3:09:15 4:03 2:27:35 6:31:09
740 Bib 727 US M35-39 85 40:31 6:36 3:28:03 3:58 2:12:04 6:31:12
741 Bib 957 US M35-39 86 1:03:43 3:30 3:23:37 3:53 1:56:31 6:31:13
742 Bib 664 US F35-39 27 35:15 7:37 3:43:25 6:23 1:58:37 6:31:17
742 Bib 695 US M60-64 23 36:49 8:24 3:04:33 4:10 2:37:22 6:31:17
744 Bib 358 US M55-59 43 50:49 6:19 3:10:14 4:25 2:19:32 6:31:19
745 Bib 1191 CA M65-69 9 38:36 6:29 3:09:59 8:44 2:27:32 6:31:20
746 Bib 293 US M45-49 74 39:38 9:05 3:12:53 8:54 2:20:51 6:31:21
747 Bib 1310 US M30-34 87 41:32 6:31 3:26:21 8:11 2:08:53 6:31:27
748 Bib 584 US M40-44 74 44:27 10:31 3:18:37 7:50 2:10:04 6:31:30
749 Bib 657 US M45-49 75 39:02 4:53 3:31:11 3:30 2:13:03 6:31:39
750 Bib 478 MX M40-44 75 51:02 11:05 3:20:12 10:27 1:58:54 6:31:41
751 Bib 542 MK M35-39 87 45:42 7:13 3:13:53 5:03 2:20:06 6:31:58
752 Bib 596 CA F35-39 28 35:59 4:23 3:18:17 5:15 2:28:10 6:32:04
753 Bib 583 US F40-44 39 45:59 4:51 3:31:07 4:24 2:05:52 6:32:13
754 Bib 626 US F45-49 22 51:44 5:21 3:39:05 4:03 1:52:01 6:32:14
755 Bib 592 US F35-39 29 51:15 7:46 3:17:01 8:29 2:07:51 6:32:23
756 Bib 888 US M35-39 88 35:57 6:04 3:21:12 4:47 2:24:31 6:32:31
757 Bib 1301 US F35-39 30 49:45 5:17 3:20:06 5:53 2:11:54 6:32:55
758 Bib 834 US M30-34 88 38:42 14:49 3:42:31 8:32 1:48:25 6:32:58
759 Bib 963 CN M30-34 89 47:56 7:27 3:04:57 7:37 2:25:23 6:33:19
760 Bib 546 US F35-39 31 48:06 5:13 3:22:45 6:28 2:10:59 6:33:30
761 Bib 962 US M35-39 89 55:22 11:48 3:12:35 7:06 2:06:40 6:33:31
762 Bib 647 US M25-29 80 44:02 3:13 3:22:40 4:33 2:19:12 6:33:41
763 Bib 1059 US M40-44 76 42:19 6:32 3:11:36 6:04 2:27:19 6:33:49
764 Bib 649 US M18-24 21 42:40 5:41 3:39:29 7:52 1:58:16 6:33:58
765 Bib 168 IE F35-39 32 37:58 5:52 3:39:02 4:39 2:06:28 6:34:00
766 Bib 1088 US F30-34 33 39:51 3:27 3:18:25 6:10 2:26:15 6:34:08
767 Bib 1008 US M30-34 90 37:40 7:02 3:15:08 7:01 2:27:22 6:34:13
768 Bib 936 NL F35-39 33 44:27 6:33 3:31:37 6:31 2:05:21 6:34:29
769 Bib 1216 US F25-29 28 42:12 7:41 3:13:44 9:29 2:21:27 6:34:33
770 Bib 268 US M55-59 44 38:46 4:10 3:20:55 4:31 2:26:21 6:34:43
771 Bib 249 US M30-34 91 34:58 4:56 3:28:23 3:52 2:22:36 6:34:44
772 Bib 693 US M60-64 24 40:13 6:33 3:21:18 7:43 2:19:08 6:34:56
773 Bib 393 US F50-54 19 35:36 7:30 3:14:56 5:13 2:31:43 6:34:58
774 Bib 262 US F40-44 40 47:43 6:25 3:35:21 7:19 1:58:33 6:35:21
775 Bib 842 US M35-39 90 45:26 8:05 3:17:50 8:01 2:16:00 6:35:22
776 Bib 690 US F25-29 29 40:08 4:54 3:27:47 5:17 2:17:17 6:35:23
777 Bib 822 US M50-54 58 42:22 9:11 2:50:17 6:53 2:46:42 6:35:24
778 Bib 250 US M30-34 92 57:36 4:17 3:23:57 4:36 2:04:58 6:35:25
779 Bib 1085 US M55-59 45 40:18 6:21 3:09:40 5:21 2:33:59 6:35:38
780 Bib 992 US M25-29 81 42:46 4:53 3:41:16 4:23 2:02:38 6:35:56
781 Bib 978 US F25-29 30 40:54 5:30 3:19:53 5:06 2:24:52 6:36:16
782 Bib 1151 US F25-29 31 40:34 6:46 3:31:12 6:41 2:11:19 6:36:32
783 Bib 1045 US M35-39 91 56:41 5:28 3:09:31 5:55 2:18:59 6:36:34
784 Bib 774 US M40-44 77 50:17 6:38 3:19:34 4:16 2:15:50 6:36:35
785 Bib 512 US M60-64 25 45:44 6:15 3:16:37 6:53 2:22:15 6:37:44
786 Bib 271 US M60-64 26 42:20 5:49 3:06:42 6:00 2:37:11 6:38:01
787 Bib 361 US F65-69 3 36:35 6:28 3:16:22 5:43 2:32:56 6:38:03
788 Bib 961 BR M55-59 46 41:32 10:10 3:20:32 5:08 2:20:45 6:38:07
789 Bib 680 US M50-54 59 43:05 8:30 3:18:43 6:27 2:21:31 6:38:15
790 Bib 943 US M55-59 47 58:52 5:04 3:07:19 3:51 2:23:11 6:38:18
791 Bib 406 US F40-44 41 45:36 5:32 3:16:58 3:54 2:26:26 6:38:25
792 Bib 197 CA M40-44 78 39:01 8:56 3:19:49 6:04 2:24:39 6:38:29
793 Bib 718 US M35-39 92 41:44 6:11 3:13:40 5:41 2:31:22 6:38:39
794 Bib 490 US M40-44 79 49:51 7:13 3:26:48 7:06 2:07:43 6:38:41
795 Bib 261 US F50-54 20 46:15 5:25 3:16:40 5:36 2:24:48 6:38:43
796 Bib 928 US M30-34 93 30:44 5:36 3:08:54 5:09 2:48:24 6:38:47
797 Bib 392 US M50-54 60 34:15 5:37 3:19:15 3:48 2:35:57 6:38:52
798 Bib 615 US M60-64 27 50:16 6:24 3:18:51 8:42 2:15:05 6:39:17
799 Bib 748 US F25-29 32 40:20 6:21 3:26:37 3:49 2:22:19 6:39:27
800 Bib 524 US M45-49 76 45:20 6:03 4:06:21 4:07 1:37:45 6:39:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.