smilzo
IRONMAN 70.3

IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 14 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1134 M25-29 103 25:48 10:29 3:37:06 7:29 2:10:04 6:30:56
1302 Bib 321 M18-24 53 25:36 6:10 3:10:37 8:22 2:40:16 6:31:01
1302 Bib 419 M55-59 72 31:04 7:00 3:11:17 5:13 2:36:26 6:31:01
1304 Bib 1293 M25-29 104 29:34 5:54 3:29:25 6:26 2:19:46 6:31:06
1305 Bib 1612 F40-44 60 31:30 7:08 3:40:36 8:23 2:03:37 6:31:14
1306 Bib 718 F50-54 31 27:16 7:55 3:32:09 4:27 2:19:28 6:31:15
1307 Bib 1144 M60-64 42 27:46 8:27 3:13:56 7:35 2:33:38 6:31:21
1308 Bib 1694 F25-29 52 30:26 10:41 3:47:45 8:44 1:53:47 6:31:23
1309 Bib 2095 M40-44 137 24:27 6:14 3:31:05 7:16 2:22:22 6:31:24
1309 Bib 263 M50-54 104 33:07 6:05 3:17:36 4:26 2:30:09 6:31:24
1311 Bib 1666 M55-59 73 27:58 7:18 3:26:53 4:33 2:24:54 6:31:36
1312 Bib 2189 M35-39 149 27:12 8:12 3:40:34 5:21 2:10:25 6:31:44
1313 Bib 1630 F30-34 58 28:33 4:31 3:33:39 3:24 2:21:52 6:31:59
1314 Bib 1306 F35-39 42 23:59 5:31 3:18:27 3:49 2:40:14 6:32:00
1315 Bib 927 F45-49 66 26:35 7:43 3:14:32 7:22 2:35:52 6:32:04
1316 Bib 649 M25-29 105 29:26 10:43 3:32:33 14:12 2:05:12 6:32:06
1316 Bib 871 M18-24 54 25:44 5:25 3:12:14 7:49 2:40:55 6:32:06
1318 Bib 2009 M25-29 106 27:39 8:29 3:27:08 4:03 2:24:58 6:32:16
1319 Bib 2074 F45-49 67 29:32 8:10 3:36:57 4:34 2:13:16 6:32:30
1320 Bib 1491 F35-39 43 23:42 9:14 3:23:11 5:58 2:30:32 6:32:36
1321 Bib 1205 F45-49 68 29:01 8:12 3:30:57 3:31 2:20:58 6:32:38
1321 Bib 1221 F60-64 12 27:09 8:05 3:17:09 5:59 2:34:16 6:32:38
1323 Bib 467 M45-49 119 28:52 6:49 3:06:36 4:01 2:46:23 6:32:42
1324 Bib 1021 F40-44 61 27:53 7:27 3:18:17 7:32 2:31:37 6:32:46
1324 Bib 1620 M40-44 138 28:11 4:55 3:41:02 2:34 2:16:04 6:32:46
1326 Bib 1329 F45-49 69 24:05 4:49 3:19:39 3:07 2:41:09 6:32:50
1327 Bib 1259 M45-49 120 29:59 8:28 3:16:21 5:36 2:32:27 6:32:51
1328 Bib 421 M65-69 18 24:22 6:48 3:08:17 7:08 2:46:22 6:32:57
1329 Bib 509 M18-24 55 28:23 9:45 3:12:52 8:42 2:33:25 6:33:06
1330 Bib 931 F40-44 62 29:22 5:00 3:27:21 4:43 2:26:44 6:33:11
1331 Bib 1015 F50-54 32 25:03 5:54 3:16:48 5:32 2:39:54 6:33:12
1332 Bib 134 F65-69 5 24:26 10:49 3:07:20 5:37 2:45:02 6:33:14
1333 Bib 798 F35-39 44 30:01 6:45 3:22:39 4:16 2:29:40 6:33:19
1334 Bib 1396 F25-29 53 24:06 6:22 3:40:34 5:08 2:17:30 6:33:40
1335 Bib 113 F30-34 59 26:20 5:32 3:13:36 5:43 2:42:35 6:33:45
1336 Bib 372 F60-64 13 26:47 10:33 3:19:23 5:28 2:31:42 6:33:54
1336 Bib 477 M40-44 139 28:58 9:48 3:12:28 7:20 2:35:20 6:33:54
1338 Bib 1645 M35-39 150 27:37 6:57 3:06:14 6:06 2:47:02 6:33:56
1339 Bib 1593 M45-49 121 31:58 15:48 3:36:34 9:39 2:00:07 6:34:06
1340 Bib 1506 F55-59 33 27:04 12:49 3:17:04 7:14 2:30:03 6:34:15
1341 Bib 1968 M25-29 107 28:02 7:12 3:18:39 6:41 2:33:53 6:34:27
1341 Bib 770 M50-54 105 27:01 7:04 3:14:49 5:33 2:40:00 6:34:27
1343 Bib 1722 F45-49 70 23:00 5:55 3:01:19 5:07 2:59:08 6:34:28
1344 Bib 1235 F45-49 71 27:47 4:46 3:23:41 3:00 2:35:20 6:34:33
1345 Bib 1028 M35-39 151 28:05 6:08 3:08:30 4:18 2:47:33 6:34:35
1346 Bib 1825 M30-34 142 26:52 5:31 3:27:43 6:49 2:27:47 6:34:42
1347 Bib 778 M60-64 43 26:24 8:59 3:14:11 5:38 2:39:44 6:34:56
1348 Bib 312 M18-24 56 26:46 8:04 3:46:16 4:33 2:09:21 6:35:00
1349 Bib 1034 F40-44 63 27:23 6:38 3:25:49 5:42 2:29:31 6:35:04
1350 Bib 630 M40-44 140 30:11 5:24 3:03:30 3:15 2:52:46 6:35:06
1351 Bib 740 M55-59 74 26:44 5:40 3:04:25 6:31 2:51:57 6:35:17
1352 Bib 2181 F25-29 54 26:43 4:48 3:44:22 3:43 2:15:47 6:35:23
1353 Bib 1760 M60-64 44 29:39 11:34 3:22:43 7:40 2:23:56 6:35:32
1354 Bib 465 M45-49 122 28:06 6:41 3:05:06 6:25 2:49:26 6:35:44
1355 Bib 2098 M50-54 106 28:13 6:52 3:01:58 6:36 2:52:10 6:35:49
1356 Bib 478 F50-54 33 26:41 7:45 3:09:57 4:43 2:46:49 6:35:56
1357 Bib 2173 M40-44 141 26:48 5:55 3:26:03 5:02 2:32:14 6:36:02
1358 Bib 1714 F45-49 72 29:32 6:01 3:11:45 6:35 2:42:22 6:36:15
1359 Bib 2010 M25-29 108 24:59 7:56 3:58:08 4:27 2:00:49 6:36:20
1360 Bib 1086 M70-74 7 24:26 5:27 3:13:29 4:46 2:48:13 6:36:21
1360 Bib 1451 F40-44 64 22:45 5:49 3:30:07 6:32 2:31:08 6:36:21
1362 Bib 1010 M40-44 142 26:05 7:29 3:30:06 5:11 2:27:36 6:36:26
1363 Bib 417 F55-59 34 27:10 6:05 3:24:09 4:40 2:34:25 6:36:29
1364 Bib 783 F40-44 65 28:06 8:35 3:30:44 4:20 2:24:45 6:36:30
1365 Bib 1575 M50-54 107 28:44 10:44 3:29:48 11:31 2:15:47 6:36:34
1366 Bib 557 M35-39 152 32:19 9:55 3:26:46 9:40 2:18:06 6:36:46
1367 Bib 1416 F35-39 45 25:02 3:49 3:29:11 5:10 2:33:38 6:36:50
1368 Bib 1718 M45-49 123 25:29 9:20 3:34:41 9:54 2:17:34 6:36:58
1369 Bib 1196 M60-64 45 30:27 9:01 3:27:18 6:26 2:23:50 6:37:03
1370 Bib 987 F50-54 34 27:18 5:08 3:30:06 7:26 2:27:12 6:37:10
1371 Bib 892 F45-49 73 24:17 4:09 3:30:28 5:33 2:32:45 6:37:13
1372 Bib 1435 M50-54 108 49:31 7:37 3:12:19 6:05 2:21:48 6:37:21
1373 Bib 1455 F50-54 35 28:48 9:34 3:13:11 9:52 2:36:02 6:37:27
1374 Bib 2149 F35-39 46 29:49 5:55 3:51:05 4:20 2:06:26 6:37:34
1374 Bib 996 M40-44 143 31:58 5:59 3:16:19 5:59 2:37:18 6:37:34
1376 Bib 1946 F65-69 6 26:18 6:02 3:26:48 8:52 2:29:37 6:37:36
1377 Bib 587 F50-54 36 29:05 8:09 3:29:41 7:11 2:23:31 6:37:37
1378 Bib 1434 M50-54 109 24:42 7:12 3:25:51 11:21 2:28:39 6:37:44
1379 Bib 1018 M50-54 110 28:14 9:00 3:19:53 7:08 2:33:32 6:37:46
1380 Bib 44 F50-54 37 25:29 3:49 3:19:47 3:25 2:45:24 6:37:55
1381 Bib 2153 M40-44 144 27:08 5:49 3:19:34 5:39 2:39:51 6:38:00
1382 Bib 514 M30-34 143 26:46 7:17 3:30:34 9:37 2:23:51 6:38:05
1383 Bib 2024 M30-34 144 21:08 7:30 3:19:35 8:02 2:41:54 6:38:09
1383 Bib 854 F45-49 74 28:57 6:47 3:23:50 4:07 2:34:28 6:38:09
1385 Bib 642 F50-54 38 30:40 5:54 3:16:36 5:18 2:39:42 6:38:10
1386 Bib 1105 F40-44 66 26:47 5:53 3:34:56 4:27 2:26:08 6:38:11
1387 Bib 976 M50-54 111 27:28 6:10 3:15:06 6:50 2:42:37 6:38:12
1388 Bib 1973 M55-59 75 23:53 5:24 3:27:52 4:43 2:36:21 6:38:13
1389 Bib 656 F35-39 47 26:14 4:57 3:31:48 3:52 2:31:25 6:38:16
1390 Bib 1957 M40-44 145 34:59 6:40 3:29:03 3:52 2:23:44 6:38:18
1391 Bib 56 F45-49 75 26:36 6:02 3:30:04 7:41 2:27:56 6:38:19
1392 Bib 901 F30-34 60 27:09 5:04 3:08:22 5:29 2:52:18 6:38:21
1393 Bib 679 M40-44 146 28:34 8:26 3:15:43 7:55 2:37:50 6:38:28
1394 Bib 1977 F30-34 61 27:50 6:55 3:36:26 3:51 2:23:33 6:38:34
1395 Bib 1482 F40-44 67 26:01 6:34 3:38:55 5:09 2:21:57 6:38:36
1395 Bib 979 F45-49 76 25:19 6:04 3:40:40 3:49 2:22:44 6:38:36
1397 Bib 158 F45-49 77 33:15 7:42 3:05:35 6:45 2:45:20 6:38:37
1398 Bib 1040 M25-29 109 25:35 4:52 3:16:19 4:36 2:47:16 6:38:39
1399 Bib 1748 M25-29 110 24:00 7:07 3:35:47 5:00 2:26:46 6:38:40
1399 Bib 1777 F45-49 78 25:48 5:49 3:18:46 6:23 2:41:55 6:38:40

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.