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IRONMAN 70.3

IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 15 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1016 F50-54 39 26:29 6:29 3:14:59 9:31 2:41:14 6:38:41
1401 Bib 1768 F40-44 68 27:05 4:36 3:13:26 6:07 2:47:26 6:38:41
1403 Bib 300 M50-54 112 27:45 8:12 3:03:58 7:38 2:51:12 6:38:45
1404 Bib 698 M55-59 76 29:21 5:26 3:04:26 6:20 2:53:12 6:38:46
1405 Bib 1532 M45-49 124 24:10 5:53 3:25:15 3:34 2:39:58 6:38:51
1406 Bib 1717 M50-54 113 39:54 6:57 3:28:25 8:57 2:14:44 6:38:57
1406 Bib 330 M35-39 153 27:04 8:27 3:28:29 8:52 2:26:05 6:38:57
1406 Bib 468 M40-44 147 36:04 6:58 3:19:45 5:07 2:31:03 6:38:57
1409 Bib 1558 F40-44 69 24:37 6:26 3:28:36 7:38 2:32:07 6:39:24
1410 Bib 2214 M30-34 145 28:35 11:10 3:40:48 10:21 2:08:32 6:39:26
1411 Bib 1715 F45-49 79 29:35 13:41 3:33:49 8:10 2:14:16 6:39:31
1412 Bib 766 F30-34 62 24:30 5:23 3:22:35 5:04 2:41:59 6:39:33
1413 Bib 1508 F40-44 70 27:14 8:31 3:27:42 5:10 2:31:06 6:39:43
1414 Bib 1209 M50-54 114 28:40 8:09 3:18:53 6:02 2:38:15 6:40:00
1415 Bib 290 F45-49 80 25:49 6:10 3:15:06 8:32 2:44:31 6:40:07
1416 Bib 627 F50-54 40 32:38 8:14 3:28:17 5:58 2:25:07 6:40:14
1417 Bib 647 F30-34 63 28:18 6:55 3:24:50 5:24 2:34:52 6:40:20
1418 Bib 487 M55-59 77 30:36 7:37 3:09:00 6:38 2:46:30 6:40:21
1419 Bib 1789 F25-29 55 23:17 4:30 3:39:46 3:07 2:29:44 6:40:25
1420 Bib 1628 M40-44 148 29:57 8:03 3:17:16 3:31 2:41:39 6:40:26
1421 Bib 1260 M45-49 125 25:13 5:37 3:40:10 6:51 2:22:40 6:40:31
1422 Bib 422 F18-24 13 25:28 6:41 3:45:52 5:05 2:17:29 6:40:35
1423 Bib 711 F25-29 56 26:53 5:40 4:03:46 5:14 1:59:07 6:40:39
1424 Bib 435 F35-39 48 27:45 4:23 2:57:34 6:20 3:04:44 6:40:46
1425 Bib 1154 M50-54 115 28:38 6:43 3:26:20 3:12 2:36:01 6:40:53
1426 Bib 1167 M50-54 116 28:15 6:40 3:10:44 4:42 2:50:40 6:41:00
1427 Bib 1940 M45-49 126 29:02 6:33 3:21:53 6:19 2:37:16 6:41:04
1428 Bib 785 F30-34 64 22:18 7:27 3:22:37 8:55 2:39:51 6:41:08
1429 Bib 1246 F25-29 57 28:14 6:33 3:30:00 4:08 2:32:22 6:41:17
1430 Bib 835 F45-49 81 27:35 5:26 3:35:04 4:34 2:28:46 6:41:24
1431 Bib 258 M40-44 149 29:05 11:03 3:23:38 9:27 2:28:14 6:41:27
1432 Bib 1415 F50-54 41 27:15 6:20 3:30:23 8:38 2:28:58 6:41:33
1433 Bib 1949 F18-24 14 27:02 8:05 3:13:47 6:01 2:46:39 6:41:34
1434 Bib 71 F35-39 49 26:09 4:06 3:44:37 5:29 2:21:19 6:41:40
1435 Bib 562 F45-49 82 26:53 7:08 3:26:16 5:26 2:36:00 6:41:44
1436 Bib 1116 F25-29 58 23:02 5:10 3:18:48 8:01 2:46:44 6:41:45
1437 Bib 702 M30-34 146 24:10 4:37 3:22:54 3:27 2:46:40 6:41:47
1438 Bib 1686 M35-39 154 26:50 7:43 3:26:14 9:58 2:31:03 6:41:48
1439 Bib 278 F35-39 50 27:58 7:13 3:34:01 6:18 2:26:23 6:41:53
1440 Bib 1657 M40-44 150 27:01 6:14 3:35:13 3:42 2:29:54 6:42:04
1441 Bib 1436 F40-44 71 25:58 7:51 3:38:48 6:56 2:22:38 6:42:10
1442 Bib 1533 M45-49 127 21:52 6:26 3:03:35 7:10 3:03:37 6:42:39
1443 Bib 940 M60-64 46 26:18 5:29 2:58:00 7:59 3:04:55 6:42:40
1444 Bib 1899 F25-29 59 30:20 10:11 3:33:07 6:03 2:23:06 6:42:47
1445 Bib 1906 M30-34 147 30:26 10:12 3:33:04 6:05 2:23:09 6:42:55
1446 Bib 1795 M40-44 151 27:36 8:32 3:11:49 6:58 2:48:13 6:43:06
1447 Bib 1787 F35-39 51 28:59 5:37 3:44:39 5:03 2:18:55 6:43:12
1448 Bib 1938 F35-39 52 30:49 5:28 3:36:24 5:41 2:24:52 6:43:13
1449 Bib 1923 F30-34 65 29:56 6:29 3:42:47 5:05 2:19:01 6:43:18
1449 Bib 243 M45-49 128 26:55 5:49 3:25:00 5:33 2:40:02 6:43:18
1451 Bib 1036 M30-34 148 30:07 8:21 3:15:06 5:20 2:44:28 6:43:21
1452 Bib 795 F40-44 72 24:58 7:09 3:54:52 3:30 2:12:53 6:43:23
1453 Bib 860 F55-59 35 25:13 4:19 3:21:03 5:26 2:47:24 6:43:25
1454 Bib 687 F35-39 53 29:46 8:00 3:40:58 8:39 2:16:07 6:43:30
1455 Bib 2145 F30-34 66 28:11 5:44 3:42:09 4:19 2:23:12 6:43:33
1456 Bib 2143 M50-54 117 28:49 12:04 3:00:46 5:34 2:56:22 6:43:34
1457 Bib 1922 F30-34 67 24:32 3:46 3:47:35 4:02 2:23:40 6:43:35
1458 Bib 101 M25-29 111 29:32 4:47 3:16:36 7:11 2:45:35 6:43:41
1459 Bib 236 M45-49 129 26:01 5:50 3:03:11 3:26 3:05:24 6:43:52
1460 Bib 291 M30-34 149 23:58 9:13 3:08:36 7:36 2:54:33 6:43:56
1461 Bib 997 M45-49 130 28:10 11:27 3:30:08 7:19 2:27:02 6:44:06
1462 Bib 680 M25-29 112 23:41 5:49 3:18:00 4:06 2:52:36 6:44:11
1463 Bib 521 M55-59 78 29:49 7:03 3:48:21 6:24 2:12:40 6:44:16
1464 Bib 1931 F30-34 68 26:08 5:08 3:34:54 5:35 2:32:32 6:44:17
1465 Bib 1410 F50-54 42 28:16 6:12 3:11:40 5:08 2:53:17 6:44:32
1465 Bib 657 M35-39 155 31:24 10:18 3:23:04 10:53 2:28:53 6:44:32
1467 Bib 1097 M40-44 152 25:25 6:30 3:22:32 7:00 2:43:08 6:44:34
1467 Bib 933 F50-54 43 30:12 5:27 3:34:48 3:22 2:30:45 6:44:34
1469 Bib 877 M60-64 47 25:51 9:22 3:27:37 6:26 2:35:19 6:44:36
1470 Bib 1248 F55-59 36 23:01 4:23 3:12:35 5:36 2:59:05 6:44:40
1471 Bib 1813 M55-59 79 30:17 7:10 3:11:40 7:36 2:48:11 6:44:55
1472 Bib 891 M55-59 80 32:49 6:11 3:17:45 8:17 2:40:18 6:45:20
1473 Bib 437 F25-29 60 24:42 4:50 3:41:37 3:17 2:30:56 6:45:23
1474 Bib 685 M55-59 81 25:01 9:23 3:24:36 8:32 2:38:06 6:45:38
1475 Bib 2170 M35-39 156 31:08 4:19 3:19:49 3:27 2:47:00 6:45:42
1476 Bib 1993 M40-44 153 28:42 5:34 3:01:56 6:06 3:03:37 6:45:55
1476 Bib 439 F60-64 14 22:37 5:10 3:20:39 3:12 2:54:16 6:45:55
1478 Bib 744 F35-39 54 28:05 4:48 3:42:52 7:54 2:22:22 6:46:01
1479 Bib 1812 M55-59 82 25:24 7:22 3:05:19 3:31 3:04:49 6:46:25
1480 Bib 396 F30-34 69 26:09 8:15 3:36:07 6:28 2:29:28 6:46:26
1481 Bib 885 F50-54 44 29:12 7:43 3:19:29 6:42 2:43:22 6:46:27
1482 Bib 1831 M40-44 154 34:12 11:19 3:31:40 11:06 2:18:16 6:46:33
1483 Bib 1412 M45-49 131 27:11 6:34 3:33:35 5:18 2:34:01 6:46:38
1483 Bib 474 F45-49 83 26:51 5:35 3:24:20 5:09 2:44:43 6:46:38
1485 Bib 1962 F40-44 73 34:51 7:43 3:42:37 4:20 2:17:14 6:46:45
1486 Bib 1197 M30-34 150 31:21 6:33 3:19:10 5:47 2:44:00 6:46:51
1487 Bib 234 F30-34 70 29:30 5:50 3:08:03 3:13 3:00:17 6:46:53
1488 Bib 1045 M45-49 132 29:00 5:47 3:19:58 3:48 2:48:33 6:47:06
1489 Bib 1786 M30-34 151 25:19 6:40 3:27:33 6:58 2:40:41 6:47:11
1490 Bib 1070 F60-64 15 27:01 5:52 3:22:16 5:21 2:46:54 6:47:24
1491 Bib 1066 F50-54 45 28:49 7:18 3:45:12 5:49 2:20:26 6:47:35
1492 Bib 1872 F40-44 74 30:23 7:01 3:26:53 5:00 2:38:28 6:47:44
1493 Bib 849 M60-64 48 25:32 7:47 3:22:46 9:47 2:41:54 6:47:46
1494 Bib 1146 M30-34 152 46:38 11:05 3:21:00 13:15 2:15:49 6:47:47
1495 Bib 1933 F50-54 46 27:08 7:28 3:14:37 3:35 2:55:06 6:47:54
1496 Bib 2015 M18-24 57 28:47 5:35 3:59:19 7:47 2:06:42 6:48:10
1497 Bib 1947 M40-44 155 29:02 10:02 3:25:43 4:17 2:39:13 6:48:17
1498 Bib 1027 F30-34 71 27:26 5:10 4:02:38 5:40 2:07:33 6:48:27
1498 Bib 1891 F35-39 55 29:02 10:38 3:51:35 6:07 2:11:05 6:48:27
1500 Bib 19 FPC/ID 2 27:21 5:03 3:38:20 5:10 2:32:40 6:48:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.