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IRONMAN 70.3

IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 13 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 466 M40-44 124 24:18 6:41 3:09:26 5:58 2:35:15 6:21:39
1201 Bib 728 F50-54 27 24:17 4:32 3:13:35 4:06 2:35:08 6:21:39
1203 Bib 253 M45-49 111 27:53 6:19 3:08:14 3:23 2:36:10 6:21:59
1204 Bib 275 M70-74 5 29:16 6:55 3:11:28 4:35 2:29:51 6:22:05
1205 Bib 1137 F30-34 49 29:47 6:31 3:31:00 7:07 2:07:41 6:22:06
1206 Bib 1347 M50-54 96 22:54 5:27 3:01:29 6:06 2:46:17 6:22:13
1206 Bib 1848 M25-29 98 28:42 9:16 3:10:06 4:41 2:29:28 6:22:13
1206 Bib 308 M50-54 96 26:21 6:35 3:04:20 6:40 2:38:17 6:22:13
1206 Bib 325 M40-44 125 31:19 5:34 3:12:04 5:31 2:27:45 6:22:13
1210 Bib 1408 M55-59 70 25:24 6:08 3:12:17 3:45 2:34:48 6:22:22
1210 Bib 1994 F25-29 47 20:57 5:15 3:32:46 4:32 2:18:52 6:22:22
1212 Bib 1510 M30-34 132 27:12 7:39 3:27:57 5:59 2:13:35 6:22:23
1212 Bib 1511 F30-34 50 26:43 8:10 3:27:57 6:00 2:13:34 6:22:23
1214 Bib 1523 M45-49 112 28:06 6:36 3:03:43 7:56 2:36:11 6:22:32
1215 Bib 1069 M45-49 113 27:31 6:18 3:08:55 3:36 2:36:24 6:22:44
1216 Bib 12 FPC/ID 1 27:35 5:35 3:29:32 4:29 2:15:35 6:22:46
1217 Bib 379 F35-39 38 27:11 3:42 3:27:40 2:54 2:21:20 6:22:48
1218 Bib 1728 M30-34 133 25:37 6:00 3:08:53 3:14 2:39:15 6:22:58
1219 Bib 464 M40-44 126 31:41 6:23 3:07:57 3:16 2:33:42 6:22:59
1220 Bib 1559 M50-54 98 28:33 4:54 2:57:16 5:51 2:46:30 6:23:04
1221 Bib 907 M25-29 99 27:46 5:28 3:33:25 5:09 2:11:27 6:23:15
1222 Bib 660 F50-54 28 25:55 11:04 3:22:25 7:39 2:16:13 6:23:16
1223 Bib 937 F40-44 56 25:54 8:21 3:19:23 5:09 2:24:32 6:23:19
1224 Bib 1320 M60-64 35 24:50 7:24 3:08:33 6:45 2:35:53 6:23:26
1224 Bib 526 F55-59 30 27:42 7:38 3:11:55 7:32 2:28:39 6:23:26
1226 Bib 447 M25-29 100 26:10 8:16 3:26:11 4:48 2:18:04 6:23:28
1227 Bib 897 F45-49 62 27:03 5:22 3:08:06 3:44 2:39:19 6:23:33
1228 Bib 1966 F35-39 39 26:35 6:06 3:25:09 3:56 2:21:50 6:23:35
1229 Bib 1767 F35-39 40 29:27 4:03 3:34:06 3:33 2:12:42 6:23:50
1230 Bib 1572 F30-34 51 25:55 5:17 3:16:53 5:23 2:30:23 6:23:51
1231 Bib 843 F30-34 52 28:52 5:34 3:13:34 5:04 2:30:49 6:23:53
1232 Bib 2217 M40-44 127 25:29 6:51 3:16:26 5:14 2:29:55 6:23:54
1233 Bib 1096 M35-39 143 25:22 10:44 3:20:15 5:49 2:21:46 6:23:55
1234 Bib 1837 M45-49 114 30:49 8:00 3:30:35 6:39 2:08:02 6:24:05
1235 Bib 971 M45-49 115 33:49 11:09 3:04:16 10:33 2:24:31 6:24:18
1236 Bib 1616 M25-29 101 28:23 10:27 3:16:43 8:03 2:20:50 6:24:26
1237 Bib 1877 M50-54 99 25:59 6:36 2:53:29 5:29 2:52:55 6:24:28
1238 Bib 1181 M35-39 144 25:05 10:01 3:30:42 5:33 2:13:10 6:24:31
1239 Bib 1592 M30-34 134 26:18 6:13 3:12:35 6:13 2:33:18 6:24:37
1240 Bib 1414 F50-54 29 22:03 4:59 3:25:27 5:19 2:26:52 6:24:41
1240 Bib 1870 F45-49 63 26:20 8:44 3:30:40 4:25 2:14:33 6:24:41
1242 Bib 903 F25-29 48 22:22 4:16 3:32:35 5:58 2:19:31 6:24:43
1243 Bib 462 M40-44 128 26:26 6:54 3:19:41 10:00 2:21:49 6:24:49
1244 Bib 2083 M40-44 129 28:27 7:48 3:16:41 3:41 2:28:13 6:24:51
1245 Bib 805 M45-49 116 24:24 8:28 3:11:35 4:36 2:35:56 6:24:59
1246 Bib 1498 F18-24 12 22:25 6:04 3:10:44 5:05 2:40:45 6:25:03
1246 Bib 1878 M35-39 145 30:54 10:08 3:15:07 5:33 2:23:22 6:25:03
1248 Bib 226 M50-54 100 26:53 4:51 3:12:07 5:24 2:35:58 6:25:13
1249 Bib 265 F30-34 53 26:10 5:09 3:27:42 3:05 2:23:12 6:25:18
1250 Bib 1098 F30-34 54 23:34 6:14 3:28:20 6:10 2:21:01 6:25:20
1251 Bib 2061 M60-64 36 28:45 5:09 2:59:44 7:02 2:44:51 6:25:32
1252 Bib 1024 M45-49 117 25:05 5:12 3:07:27 6:24 2:41:39 6:25:47
1253 Bib 1274 M45-49 118 34:31 6:23 3:05:55 5:40 2:33:24 6:25:53
1254 Bib 1679 M18-24 51 26:54 6:39 3:07:35 5:20 2:39:39 6:26:07
1255 Bib 1634 M30-34 135 29:39 14:57 3:31:05 16:53 1:53:42 6:26:16
1256 Bib 800 M40-44 130 29:57 7:24 3:09:35 5:53 2:33:29 6:26:18
1257 Bib 719 F40-44 57 27:36 7:15 3:27:19 3:48 2:20:26 6:26:23
1258 Bib 382 F45-49 64 28:57 5:46 3:37:52 5:22 2:08:28 6:26:25
1259 Bib 320 M60-64 37 25:31 7:29 3:08:59 7:20 2:37:11 6:26:30
1260 Bib 2022 M25-29 102 26:00 5:18 3:21:55 5:29 2:28:04 6:26:45
1261 Bib 1565 M40-44 131 27:11 6:27 3:15:56 6:44 2:30:29 6:26:46
1262 Bib 1359 M55-59 71 25:51 6:50 3:10:14 8:28 2:35:28 6:26:51
1263 Bib 1208 M50-54 101 24:23 6:45 3:12:54 5:02 2:37:49 6:26:53
1264 Bib 1325 F30-34 55 28:05 5:25 3:29:37 4:12 2:19:46 6:27:04
1265 Bib 1472 F30-34 56 24:15 7:53 3:26:48 6:44 2:21:25 6:27:06
1266 Bib 2190 M30-34 136 25:06 7:05 3:41:15 5:13 2:08:29 6:27:08
1267 Bib 2070 M30-34 137 28:02 5:17 3:17:40 6:41 2:29:34 6:27:14
1268 Bib 605 M60-64 38 27:16 5:05 3:21:11 4:27 2:29:20 6:27:19
1269 Bib 991 M30-34 138 24:39 5:06 3:26:37 4:41 2:26:19 6:27:22
1270 Bib 256 M40-44 132 24:44 7:18 3:12:37 4:56 2:37:58 6:27:32
1271 Bib 500 M50-54 102 27:54 5:58 3:27:30 5:44 2:20:30 6:27:35
1272 Bib 961 F35-39 41 25:43 6:44 3:13:40 6:01 2:35:36 6:27:44
1273 Bib 682 F25-29 49 25:55 5:07 3:27:49 3:40 2:25:13 6:27:45
1274 Bib 566 F60-64 10 25:13 8:13 3:07:43 7:30 2:39:07 6:27:46
1275 Bib 932 F40-44 58 31:22 5:59 3:11:20 3:40 2:35:41 6:28:03
1276 Bib 572 M40-44 133 28:29 7:54 3:14:27 5:10 2:32:26 6:28:26
1277 Bib 1911 M60-64 39 24:52 6:34 3:09:07 4:30 2:43:41 6:28:43
1278 Bib 840 M50-54 103 28:57 7:10 3:18:44 3:31 2:30:21 6:28:44
1279 Bib 705 M40-44 134 30:53 7:00 3:21:57 7:09 2:21:46 6:28:45
1280 Bib 1908 M18-24 52 30:39 7:52 3:09:14 8:21 2:32:44 6:28:50
1281 Bib 2077 F30-34 57 26:13 8:01 3:24:00 4:57 2:25:55 6:29:05
1282 Bib 1225 M70-74 6 28:07 7:48 3:30:35 4:59 2:17:42 6:29:11
1283 Bib 1487 M35-39 146 28:02 5:05 3:07:23 4:35 2:44:10 6:29:15
1284 Bib 1279 M60-64 40 25:11 7:45 3:30:10 8:17 2:17:54 6:29:18
1285 Bib 1644 M35-39 147 27:37 8:14 3:22:59 9:04 2:21:27 6:29:21
1286 Bib 1357 F55-59 31 29:20 6:49 3:21:58 5:07 2:26:08 6:29:22
1287 Bib 1282 F45-49 65 24:53 4:30 3:23:26 3:29 2:33:08 6:29:25
1288 Bib 2184 F25-29 50 24:25 7:33 3:30:16 11:11 2:16:03 6:29:28
1289 Bib 1361 F25-29 51 22:42 7:29 3:51:44 5:50 2:01:46 6:29:31
1290 Bib 1270 M35-39 148 28:19 8:57 3:35:06 7:05 2:10:07 6:29:33
1291 Bib 855 M60-64 41 28:15 6:29 3:10:46 6:27 2:37:55 6:29:52
1292 Bib 245 M30-34 139 25:21 4:28 3:24:59 6:07 2:29:04 6:30:00
1293 Bib 644 F60-64 11 28:23 7:28 3:25:46 3:45 2:24:47 6:30:08
1294 Bib 282 M40-44 135 25:35 14:40 3:15:00 16:22 2:18:44 6:30:21
1295 Bib 2187 M40-44 136 26:45 11:01 3:33:09 6:27 2:13:08 6:30:30
1296 Bib 899 F40-44 59 25:43 6:49 3:27:08 6:16 2:24:36 6:30:32
1297 Bib 1377 M30-34 140 28:45 6:43 3:25:09 4:53 2:25:11 6:30:41
1298 Bib 812 F50-54 30 26:46 6:52 3:38:40 4:52 2:13:33 6:30:43
1299 Bib 523 F55-59 32 29:54 4:58 3:14:42 4:07 2:37:04 6:30:44
1300 Bib 2020 M30-34 141 22:59 7:43 3:14:37 9:03 2:36:25 6:30:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.