IRONMAN 70.3 Washington Tri-Cities 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Finishers
1,988
99 did not finish or were disqualified
Best swim
17:46
1.9 km
Best bike
2:13:29
90.1 km
Best run
1:17:25
21.1 km
Men's podium
  1. 1 Bib 686M30-34 3:52:53
  2. 2 Bib 2220M18-24 3:56:28
  3. 3 Bib 114M30-34 3:56:52
Women's podium
  1. 1 Bib 1595F25-29 4:32:40
  2. 2 Bib 491F35-39 4:32:47
  3. 3 Bib 407F30-34 4:33:41

2,150 results · page 12 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1924 F45-49 55 27:17 8:30 3:11:58 2:58 2:22:23 6:13:07
1102 Bib 1164 M45-49 103 24:19 5:45 3:21:33 4:10 2:17:22 6:13:08
1103 Bib 2004 M30-34 125 21:50 6:45 3:04:42 6:30 2:33:24 6:13:10
1104 Bib 2017 M40-44 115 38:33 8:15 3:14:30 8:30 2:03:25 6:13:13
1105 Bib 1610 F25-29 42 25:12 5:12 3:21:09 5:35 2:16:07 6:13:15
1106 Bib 534 F45-49 56 28:03 4:23 3:09:55 3:06 2:27:50 6:13:17
1107 Bib 469 M55-59 64 24:52 7:19 3:06:48 5:31 2:28:49 6:13:18
1108 Bib 920 M40-44 116 26:44 6:22 3:03:16 4:23 2:32:33 6:13:19
1109 Bib 1424 M55-59 65 26:28 6:24 3:10:13 3:59 2:26:16 6:13:20
1110 Bib 2112 F25-29 43 24:52 6:03 3:43:02 3:58 1:55:27 6:13:21
1111 Bib 921 M40-44 117 26:06 6:53 3:07:08 4:30 2:28:52 6:13:29
1112 Bib 1283 M45-49 104 26:10 5:05 2:58:32 9:33 2:34:18 6:13:38
1113 Bib 1157 M45-49 105 29:35 12:42 3:09:34 6:15 2:15:36 6:13:42
1113 Bib 337 M30-34 126 27:49 10:00 3:28:56 5:35 2:01:22 6:13:42
1115 Bib 1893 F45-49 57 30:29 6:58 3:18:12 6:15 2:12:44 6:14:38
1116 Bib 497 M65-69 16 25:54 7:42 3:13:39 4:53 2:22:34 6:14:42
1117 Bib 1854 M35-39 136 27:36 8:10 3:28:28 8:04 2:02:25 6:14:43
1118 Bib 653 F25-29 44 24:27 5:01 3:23:54 3:27 2:17:56 6:14:46
1119 Bib 1729 M50-54 90 26:01 6:09 2:59:28 5:22 2:38:02 6:15:01
1119 Bib 639 M45-49 106 27:05 6:30 3:20:34 3:51 2:17:01 6:15:01
1121 Bib 2003 M45-49 107 25:31 5:00 3:08:44 3:53 2:31:56 6:15:04
1122 Bib 1852 F25-29 45 20:19 5:13 3:19:25 3:58 2:26:14 6:15:09
1123 Bib 1171 F50-54 20 28:08 7:41 3:26:02 7:18 2:06:02 6:15:11
1124 Bib 2019 M35-39 137 27:04 4:51 3:18:05 5:22 2:19:50 6:15:13
1125 Bib 1519 F40-44 49 27:34 4:41 3:20:08 4:16 2:18:35 6:15:14
1126 Bib 1165 F45-49 58 28:35 4:32 3:17:47 4:33 2:19:59 6:15:26
1127 Bib 934 M40-44 118 24:31 3:55 3:23:01 4:59 2:19:02 6:15:28
1128 Bib 1125 M30-34 127 31:07 9:52 3:19:56 6:35 2:08:01 6:15:31
1129 Bib 2057 M35-39 138 31:09 8:38 3:18:04 10:32 2:07:12 6:15:36
1130 Bib 730 M55-59 66 23:22 6:35 3:06:12 12:14 2:27:19 6:15:42
1131 Bib 1587 F40-44 50 29:40 5:48 3:11:31 3:51 2:25:00 6:15:50
1132 Bib 1232 F55-59 24 27:02 6:13 3:16:09 4:57 2:21:39 6:16:00
1132 Bib 568 F60-64 7 26:01 8:37 3:21:53 0:24 2:19:05 6:16:00
1134 Bib 2014 F30-34 43 25:01 4:40 3:12:15 5:22 2:28:43 6:16:02
1135 Bib 108 F45-49 59 27:36 11:29 3:02:56 8:08 2:25:57 6:16:06
1136 Bib 2150 F35-39 36 30:24 8:05 3:19:40 12:40 2:05:22 6:16:11
1137 Bib 1012 M45-49 108 27:53 12:58 3:54:23 4:08 1:36:52 6:16:14
1138 Bib 1710 M35-39 139 30:38 4:10 3:23:56 2:34 2:14:57 6:16:16
1139 Bib 2066 M60-64 30 31:31 8:20 3:25:36 5:35 2:05:18 6:16:20
1139 Bib 914 F55-59 25 24:14 8:15 3:22:44 6:22 2:14:46 6:16:20
1141 Bib 1791 F25-29 46 22:55 4:28 3:23:33 2:24 2:23:03 6:16:23
1142 Bib 1113 M55-59 67 26:47 3:43 3:11:55 3:26 2:30:36 6:16:27
1143 Bib 1077 M45-49 109 27:57 7:09 3:18:13 6:20 2:16:56 6:16:35
1144 Bib 1413 M60-64 31 29:28 3:55 3:00:44 2:34 2:40:10 6:16:50
1145 Bib 2001 F40-44 51 28:36 5:07 3:26:07 8:39 2:08:25 6:16:54
1146 Bib 280 F35-39 37 29:03 7:28 3:24:39 7:12 2:08:34 6:16:57
1147 Bib 1822 M30-34 128 25:26 8:10 3:04:45 4:32 2:34:18 6:17:12
1148 Bib 2154 M30-34 129 29:12 12:18 3:20:04 8:06 2:07:41 6:17:21
1149 Bib 894 M30-34 130 25:16 7:31 3:19:20 5:23 2:19:52 6:17:22
1150 Bib 456 F55-59 26 26:43 7:20 3:09:12 5:42 2:28:29 6:17:26
1151 Bib 1528 M50-54 91 26:27 10:24 3:09:26 8:20 2:22:53 6:17:30
1152 Bib 665 M50-54 92 27:44 8:11 3:01:46 7:52 2:31:58 6:17:31
1153 Bib 1160 M40-44 119 27:31 9:30 3:21:56 5:55 2:12:42 6:17:34
1154 Bib 623 F55-59 27 25:37 5:49 3:04:31 7:42 2:34:06 6:17:45
1155 Bib 525 M55-59 68 23:30 5:56 3:08:38 4:15 2:35:45 6:18:05
1156 Bib 706 F50-54 21 25:42 7:51 3:19:59 5:44 2:18:54 6:18:10
1157 Bib 911 F65-69 4 27:10 5:38 3:22:02 3:52 2:19:30 6:18:12
1158 Bib 2194 F18-24 10 28:12 4:14 3:32:13 3:47 2:09:49 6:18:16
1159 Bib 1775 F40-44 52 29:00 11:17 3:23:55 8:48 2:05:24 6:18:25
1160 Bib 1006 M30-34 131 27:27 5:34 3:33:13 5:15 2:07:05 6:18:34
1161 Bib 2195 F30-34 44 24:31 5:09 3:20:49 8:36 2:19:31 6:18:35
1162 Bib 90 M18-24 48 25:44 6:25 2:52:56 6:06 2:47:29 6:18:40
1163 Bib 906 F45-49 60 30:17 4:45 3:21:33 4:11 2:18:10 6:18:56
1164 Bib 1298 F40-44 53 25:49 4:07 3:36:20 2:39 2:10:02 6:18:58
1165 Bib 792 F60-64 8 24:47 4:12 2:58:58 3:49 2:47:14 6:18:59
1166 Bib 1120 M50-54 93 28:54 5:57 3:00:31 5:17 2:38:23 6:19:01
1166 Bib 1148 F50-54 22 26:41 7:57 3:27:21 6:27 2:10:34 6:19:01
1168 Bib 1430 F50-54 23 29:53 8:54 3:04:22 8:13 2:27:41 6:19:03
1168 Bib 1538 F30-34 45 25:09 4:33 3:15:55 3:00 2:30:26 6:19:03
1170 Bib 99 F50-54 24 28:40 4:45 3:14:21 3:28 2:27:54 6:19:08
1171 Bib 1168 F55-59 28 29:53 6:11 3:27:36 6:02 2:09:29 6:19:10
1172 Bib 1563 F18-24 11 27:09 6:05 3:14:18 4:23 2:27:17 6:19:12
1173 Bib 1762 F40-44 54 24:58 4:10 3:30:19 5:07 2:14:55 6:19:27
1174 Bib 1438 M35-39 140 26:27 8:46 3:07:18 7:05 2:29:57 6:19:33
1175 Bib 1766 M55-59 69 25:29 4:24 3:07:59 4:32 2:37:11 6:19:34
1176 Bib 1420 F45-49 61 27:40 8:12 3:21:36 6:00 2:16:11 6:19:39
1177 Bib 377 M60-64 32 26:35 5:43 3:16:59 5:53 2:24:40 6:19:50
1178 Bib 362 M60-64 33 23:22 4:18 2:58:32 5:55 2:47:48 6:19:56
1179 Bib 816 M18-24 49 27:22 4:51 2:59:54 6:47 2:41:05 6:19:59
1180 Bib 255 M40-44 120 24:08 4:06 3:17:53 4:50 2:29:06 6:20:02
1180 Bib 412 M50-54 94 30:18 4:45 3:14:02 5:39 2:25:17 6:20:02
1182 Bib 691 F55-59 29 28:01 3:55 3:16:46 5:24 2:26:01 6:20:06
1183 Bib 558 M60-64 34 28:37 4:18 2:57:48 7:23 2:42:10 6:20:16
1184 Bib 390 M65-69 17 26:58 7:48 3:11:04 8:12 2:26:16 6:20:18
1185 Bib 986 M35-39 141 30:25 6:29 3:14:13 4:02 2:25:11 6:20:20
1186 Bib 1317 F70-74 1 25:20 7:56 3:26:19 4:40 2:16:14 6:20:29
1186 Bib 1335 M50-54 95 26:17 7:51 3:12:48 5:49 2:27:43 6:20:29
1188 Bib 1515 F30-34 46 26:29 4:39 3:41:55 3:15 2:04:23 6:20:41
1189 Bib 1126 M35-39 142 27:38 9:36 3:06:01 6:34 2:30:55 6:20:45
1190 Bib 1407 M40-44 121 22:29 5:52 2:59:44 4:44 2:48:04 6:20:52
1191 Bib 1889 M40-44 122 26:15 8:08 3:15:13 7:08 2:24:09 6:20:53
1192 Bib 132 M45-49 110 25:47 3:32 2:56:39 4:09 2:50:47 6:20:54
1193 Bib 486 F50-54 25 25:32 5:59 3:14:56 4:58 2:29:30 6:20:56
1194 Bib 315 F40-44 55 27:21 7:32 3:13:16 8:23 2:24:25 6:20:57
1195 Bib 1959 F30-34 47 27:16 5:39 3:24:17 2:58 2:20:53 6:21:03
1196 Bib 499 F60-64 9 32:28 7:40 3:07:57 7:45 2:25:15 6:21:04
1197 Bib 1855 F30-34 48 27:46 5:16 3:30:53 4:07 2:13:07 6:21:09
1198 Bib 1797 M40-44 123 30:17 8:20 3:16:16 5:52 2:20:33 6:21:18
1199 Bib 68 F50-54 26 26:03 3:49 3:13:47 4:15 2:33:27 6:21:22
1200 Bib 956 M18-24 50 28:51 5:34 3:33:40 4:13 2:09:06 6:21:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.