smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2021

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
551
23 did not finish or were disqualified
Best swim
24:11
1.931 km
Best bike
1:56:54
90.1233 km
Best run
1:01:27
21.0825 km
Men's podium
  1. 1 Bib 1FR · MPRO 3:41:14
  2. 2 Bib 13FR · MPRO 3:43:54
  3. 3 Bib 19PL · MPRO 3:45:55
Women's podium
  1. 1 Bib 26NL · FPRO 4:14:59
  2. 2 Bib 301DE · F25-29 4:19:49
  3. 3 Bib 25GB · FPRO 4:24:27

770 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 761 GB F35-39 6 35:38 3:25 2:31:27 3:20 1:45:20 4:59:10
202 Bib 432 GB M50-54 8 32:04 3:26 2:37:21 2:35 1:43:52 4:59:18
203 Bib 228 PL F40-44 2 37:54 4:35 2:37:18 2:48 1:36:52 4:59:27
204 Bib 435 PL M40-44 42 34:04 4:27 2:31:28 4:08 1:45:30 4:59:37
205 Bib 167 LT M45-49 24 36:01 4:48 2:32:49 3:04 1:43:06 4:59:48
206 Bib 422 PL M40-44 43 38:59 3:24 2:33:38 2:50 1:40:58 4:59:49
207 Bib 155 UA M35-39 32 32:43 5:00 2:27:14 2:20 1:52:40 4:59:57
208 Bib 131 PL M45-49 25 32:41 3:43 2:37:14 2:55 1:43:39 5:00:12
209 Bib 801 PL M50-54 9 28:54 4:25 2:36:19 2:38 1:48:01 5:00:17
210 Bib 765 PL M40-44 44 35:17 4:36 2:31:20 3:14 1:45:54 5:00:21
211 Bib 454 PL F40-44 3 37:53 3:03 2:33:02 2:53 1:43:32 5:00:23
212 Bib 756 LV M40-44 45 39:33 4:31 2:26:30 9:05 1:41:02 5:00:41
213 Bib 549 PL M30-34 36 31:27 4:05 2:34:38 2:43 1:48:08 5:01:01
214 Bib 148 UA M35-39 33 37:15 7:33 2:32:28 4:27 1:39:19 5:01:02
215 Bib 195 PL M45-49 26 38:20 3:43 2:30:10 3:01 1:45:52 5:01:06
216 Bib 634 PL M30-34 37 42:34 3:46 2:24:00 2:47 1:48:21 5:01:28
217 Bib 790 PL M45-49 27 34:06 5:45 2:35:55 3:25 1:42:23 5:01:34
218 Bib 75 FR M45-49 28 37:22 4:27 2:28:54 3:56 1:47:15 5:01:54
219 Bib 429 MA M40-44 46 34:28 4:02 2:32:46 2:58 1:47:49 5:02:03
220 Bib 672 CY M30-34 38 39:44 4:59 2:28:07 3:28 1:45:57 5:02:15
221 Bib 42 PL M55-59 8 39:09 3:40 2:27:15 3:06 1:49:13 5:02:23
222 Bib 232 PL F25-29 2 39:36 5:26 2:29:54 3:25 1:44:09 5:02:30
223 Bib 664 PL M40-44 47 34:38 5:32 2:27:45 3:26 1:51:11 5:02:32
224 Bib 380 PL M45-49 29 40:28 4:20 2:32:13 3:38 1:42:04 5:02:43
225 Bib 520 EE M30-34 39 39:18 4:06 2:22:44 3:27 1:53:21 5:02:56
226 Bib 163 PL M45-49 30 36:00 3:54 2:26:04 4:08 1:53:04 5:03:10
227 Bib 107 UA M40-44 48 40:24 5:28 2:24:32 3:14 1:49:42 5:03:20
228 Bib 244 PL M40-44 49 43:42 5:03 2:27:10 2:25 1:45:12 5:03:32
229 Bib 755 PL M45-49 31 39:51 5:28 2:26:15 3:52 1:48:17 5:03:43
230 Bib 83 PL M30-34 40 38:01 3:39 2:34:49 1:59 1:45:22 5:03:50
231 Bib 709 GR M55-59 9 39:48 5:26 2:30:29 3:49 1:45:11 5:04:43
232 Bib 215 PL M40-44 50 39:49 4:24 2:28:34 3:27 1:48:31 5:04:45
232 Bib 396 ES M40-44 50 38:01 6:05 2:26:07 9:27 1:45:05 5:04:45
234 Bib 210 PL M50-54 10 38:20 3:38 2:33:13 2:47 1:46:51 5:04:49
235 Bib 534 IT M55-59 10 36:59 11:27 2:30:25 3:20 1:42:44 5:04:55
236 Bib 594 EE M25-29 21 41:28 4:08 2:26:20 3:12 1:50:03 5:05:11
237 Bib 629 PL M40-44 52 34:03 3:39 2:29:21 3:05 1:55:09 5:05:17
238 Bib 223 PL F35-39 7 35:05 4:08 2:31:48 3:42 1:50:40 5:05:23
239 Bib 261 PL M45-49 32 34:46 4:17 2:33:06 4:02 1:49:23 5:05:34
240 Bib 624 CL M45-49 33 39:25 4:14 2:26:52 3:52 1:51:22 5:05:45
241 Bib 682 FR M40-44 53 36:20 4:17 2:33:35 3:29 1:48:07 5:05:48
242 Bib 419 PL M40-44 54 43:27 4:25 2:25:00 2:40 1:50:32 5:06:04
243 Bib 285 PL M35-39 34 41:12 7:27 2:31:46 4:58 1:40:43 5:06:06
244 Bib 326 PL M30-34 41 36:52 5:06 2:37:31 3:33 1:43:39 5:06:41
245 Bib 277 PL M30-34 42 37:25 3:17 2:34:13 2:32 1:49:28 5:06:55
246 Bib 418 DE M45-49 34 45:43 5:40 2:24:51 4:11 1:46:51 5:07:16
247 Bib 72 PL M60-64 1 41:53 4:40 2:28:11 3:07 1:49:29 5:07:20
248 Bib 481 PL M45-49 35 38:06 6:49 2:30:45 4:44 1:47:00 5:07:24
249 Bib 555 PL M35-39 35 41:55 5:08 2:24:13 3:37 1:52:43 5:07:36
250 Bib 128 NO M35-39 36 45:01 6:13 2:25:06 3:54 1:47:30 5:07:44
251 Bib 565 PL M40-44 55 39:13 4:34 2:36:18 3:10 1:44:42 5:07:57
252 Bib 314 PL M35-39 37 44:48 5:20 2:28:45 2:54 1:46:11 5:07:58
253 Bib 527 PL M40-44 56 43:34 5:23 2:33:11 3:40 1:42:13 5:08:01
254 Bib 581 PL M45-49 36 39:31 8:15 2:27:34 4:52 1:47:58 5:08:10
255 Bib 622 PL M45-49 37 38:55 3:54 2:36:28 2:50 1:46:42 5:08:49
256 Bib 794 PT M35-39 38 43:00 4:51 2:31:02 3:31 1:46:49 5:09:13
257 Bib 590 PL M55-59 11 39:04 5:19 2:34:20 3:50 1:46:48 5:09:21
258 Bib 779 DE M25-29 22 40:31 3:52 2:33:09 3:33 1:48:25 5:09:30
259 Bib 304 UA M30-34 43 40:12 5:56 2:40:17 3:09 1:40:00 5:09:34
260 Bib 330 PL M35-39 39 37:07 3:58 2:40:49 2:35 1:45:10 5:09:39
261 Bib 48 BY M30-34 44 37:45 6:47 2:34:55 2:38 1:47:39 5:09:44
262 Bib 383 PL F25-29 3 40:16 3:13 2:32:52 2:23 1:51:14 5:09:58
263 Bib 607 UA M40-44 57 34:50 5:05 2:27:20 3:17 1:59:30 5:10:02
264 Bib 344 PL M40-44 58 45:16 4:31 2:39:05 3:32 1:37:42 5:10:06
265 Bib 721 PL M35-39 40 37:19 6:04 2:31:26 2:47 1:52:40 5:10:16
266 Bib 593 ES M35-39 41 36:01 5:10 2:35:55 3:52 1:49:20 5:10:18
267 Bib 352 FR M40-44 59 41:19 6:06 2:25:32 3:18 1:54:06 5:10:21
267 Bib 796 PL F25-29 4 36:24 3:57 2:38:25 2:14 1:49:21 5:10:21
269 Bib 465 GB M25-29 23 43:01 5:27 2:42:55 5:47 1:33:24 5:10:34
270 Bib 589 PL M60-64 2 40:07 5:05 2:34:07 3:55 1:47:29 5:10:43
271 Bib 176 CY M40-44 60 38:40 6:14 2:31:41 4:33 1:49:39 5:10:47
272 Bib 227 SK M35-39 42 36:52 4:43 2:29:20 8:40 1:51:13 5:10:48
273 Bib 414 HU F45-49 2 39:53 5:20 2:31:57 2:44 1:50:57 5:10:51
274 Bib 260 PL M45-49 38 35:51 4:22 2:41:24 3:25 1:45:51 5:10:53
275 Bib 737 PT M30-34 45 42:54 7:02 2:40:47 3:25 1:36:46 5:10:54
276 Bib 251 PL M25-29 24 39:51 6:10 2:31:09 4:07 1:50:17 5:11:34
276 Bib 461 UA M18-24 7 38:39 3:39 2:42:30 3:03 1:43:43 5:11:34
278 Bib 289 PL M45-49 39 37:51 6:21 2:33:55 3:15 1:50:13 5:11:35
279 Bib 677 IT M50-54 11 34:19 6:12 2:29:29 3:47 1:57:54 5:11:41
280 Bib 693 IE M45-49 40 36:45 5:49 2:27:46 3:59 1:57:37 5:11:56
281 Bib 635 CY M40-44 61 34:40 5:26 2:26:19 4:48 2:00:45 5:11:58
282 Bib 63 UA M35-39 43 45:46 5:29 2:30:58 2:46 1:47:19 5:12:18
283 Bib 417 BY M35-39 44 36:51 5:56 2:29:57 3:13 1:56:44 5:12:41
284 Bib 798 PL F40-44 4 38:52 - - 2:43 1:57:53 5:12:42
285 Bib 159 PL M40-44 62 41:06 5:40 2:38:05 2:53 1:45:09 5:12:53
286 Bib 730 LV M35-39 45 38:41 5:16 2:25:13 4:32 1:59:23 5:13:05
287 Bib 543 EE M30-34 46 39:50 5:55 2:36:25 3:08 1:47:59 5:13:17
288 Bib 537 PL M25-29 25 37:21 3:17 2:32:11 3:01 1:57:46 5:13:36
289 Bib 299 CH M25-29 26 38:07 8:29 2:26:10 5:25 1:55:38 5:13:49
290 Bib 463 PL M45-49 41 37:41 5:14 2:33:44 4:08 1:53:19 5:14:06
291 Bib 469 PL M35-39 46 42:34 6:14 2:32:41 3:28 1:49:16 5:14:13
292 Bib 406 NL M30-34 47 34:43 7:22 2:37:41 3:36 1:50:58 5:14:20
293 Bib 399 DE M30-34 48 35:50 4:09 2:33:59 2:43 1:58:00 5:14:41
294 Bib 184 PL M35-39 47 36:57 4:14 2:32:52 2:41 1:58:08 5:14:52
295 Bib 585 PL M25-29 27 36:15 4:47 2:36:40 2:33 1:54:41 5:14:56
296 Bib 684 RU M35-39 48 39:19 4:50 2:34:39 6:04 1:50:23 5:15:15
297 Bib 323 PL M40-44 63 36:48 5:27 2:39:14 3:02 1:51:19 5:15:50
298 Bib 376 MD M30-34 49 38:46 3:31 2:34:03 3:37 1:56:09 5:16:06
299 Bib 490 PL M40-44 64 42:06 4:36 2:25:23 3:17 2:01:23 5:16:45
300 Bib 331 GR M40-44 65 39:02 5:46 2:32:47 3:54 1:55:20 5:16:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.