smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2021

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
551
23 did not finish or were disqualified
Best swim
24:11
1.931 km
Best bike
1:56:54
90.1233 km
Best run
1:01:27
21.0825 km
Men's podium
  1. 1 Bib 1FR · MPRO 3:41:14
  2. 2 Bib 13FR · MPRO 3:43:54
  3. 3 Bib 19PL · MPRO 3:45:55
Women's podium
  1. 1 Bib 26NL · FPRO 4:14:59
  2. 2 Bib 301DE · F25-29 4:19:49
  3. 3 Bib 25GB · FPRO 4:24:27

770 results · page 2 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 198 PL M25-29 12 35:48 3:57 2:22:09 2:33 1:34:20 4:38:47
102 Bib 459 PL M45-49 9 32:33 3:27 2:16:41 2:54 1:43:23 4:38:58
103 Bib 76 AT M40-44 19 39:02 6:26 2:13:53 4:32 1:35:06 4:38:59
104 Bib 216 PL M35-39 16 36:52 3:59 2:17:41 2:08 1:38:30 4:39:10
105 Bib 482 PL M35-39 17 40:28 5:04 2:12:49 2:38 1:38:21 4:39:20
105 Bib 575 EE M35-39 17 32:56 4:23 2:16:42 2:30 1:42:49 4:39:20
107 Bib 58 FR M55-59 2 36:15 4:09 2:18:03 2:40 1:38:15 4:39:22
108 Bib 439 PL M55-59 3 30:19 3:50 2:25:27 2:07 1:37:40 4:39:23
109 Bib 52 ES M45-49 10 36:14 5:21 2:19:10 2:33 1:36:15 4:39:33
110 Bib 278 PL M30-34 21 38:33 3:45 2:15:45 2:26 1:39:12 4:39:41
111 Bib 325 PL M30-34 22 33:27 6:30 2:20:29 3:06 1:37:16 4:40:48
112 Bib 458 EE M30-34 23 37:31 4:17 2:21:35 2:45 1:34:46 4:40:54
113 Bib 318 PL M40-44 20 33:57 4:59 2:28:05 2:52 1:31:14 4:41:07
114 Bib 408 PL M40-44 21 33:53 5:05 2:13:54 3:06 1:45:14 4:41:12
115 Bib 526 PL F30-34 2 33:46 3:16 2:29:35 2:08 1:33:20 4:42:05
116 Bib 764 PL M25-29 13 35:29 3:01 2:21:36 1:52 1:40:26 4:42:24
117 Bib 464 PL M40-44 22 35:17 4:27 2:19:27 3:44 1:39:46 4:42:41
118 Bib 787 PL M55-59 4 36:48 3:19 2:19:56 2:35 1:40:11 4:42:49
119 Bib 267 PL M40-44 23 32:23 4:19 2:26:12 2:50 1:37:27 4:43:11
120 Bib 401 DE M25-29 14 38:01 3:44 2:20:54 2:10 1:38:23 4:43:12
121 Bib 446 PL M30-34 24 35:07 4:06 2:30:44 2:46 1:30:31 4:43:14
122 Bib 302 PL M35-39 19 36:55 3:33 2:18:00 2:46 1:42:30 4:43:44
123 Bib 675 DE F35-39 1 37:23 5:09 2:17:34 2:40 1:41:00 4:43:46
124 Bib 242 PL M40-44 24 37:01 3:13 2:22:19 2:43 1:38:44 4:44:00
125 Bib 357 PL M50-54 4 32:51 4:31 2:22:06 3:15 1:41:26 4:44:09
126 Bib 192 PL M35-39 20 48:43 6:31 2:22:24 3:50 1:23:42 4:45:10
127 Bib 115 PL M40-44 25 32:26 3:42 2:19:29 2:22 1:47:16 4:45:15
128 Bib 567 GB M30-34 25 39:42 5:07 2:23:37 2:33 1:34:22 4:45:21
129 Bib 55 PL M45-49 11 36:22 3:31 2:22:50 2:40 1:40:03 4:45:26
130 Bib 100 PL M40-44 26 35:44 3:33 2:33:06 2:22 1:30:43 4:45:28
131 Bib 136 PL M40-44 27 35:14 6:08 2:19:44 2:16 1:42:29 4:45:51
132 Bib 94 IE M55-59 5 40:37 4:22 2:28:37 2:45 1:29:45 4:46:06
133 Bib 625 PL M40-44 28 37:39 4:07 2:18:41 2:21 1:43:20 4:46:08
134 Bib 65 PL M30-34 26 36:14 3:22 2:21:17 2:38 1:42:41 4:46:12
135 Bib 483 MT M40-44 29 35:10 5:56 2:25:19 3:17 1:36:31 4:46:13
136 Bib 86 PL M45-49 12 40:54 5:31 2:13:43 3:44 1:43:18 4:47:10
137 Bib 443 PL M40-44 30 34:38 3:59 2:21:23 3:35 1:44:03 4:47:38
138 Bib 120 UA M40-44 31 38:44 6:10 2:21:09 3:21 1:38:27 4:47:51
139 Bib 160 PL M40-44 32 44:44 3:46 2:20:16 2:31 1:36:50 4:48:07
140 Bib 462 RU F35-39 2 32:16 4:27 2:34:29 2:55 1:34:10 4:48:17
141 Bib 348 PL M25-29 15 43:35 3:49 2:21:37 2:42 1:36:39 4:48:22
142 Bib 333 AR M30-34 27 35:20 4:27 2:23:49 2:43 1:42:07 4:48:26
143 Bib 190 PL M45-49 13 37:27 3:02 2:28:58 2:33 1:36:44 4:48:44
144 Bib 203 PL M45-49 14 37:18 5:02 2:27:17 3:03 1:36:31 4:49:11
145 Bib 719 SE M35-39 21 34:21 6:04 2:27:35 3:32 1:37:41 4:49:13
146 Bib 760 GB F30-34 3 33:41 3:50 2:22:37 2:12 1:47:27 4:49:47
147 Bib 196 PL M25-29 16 36:45 5:25 2:26:42 3:36 1:38:14 4:50:42
148 Bib 182 PL M35-39 22 34:33 4:12 2:29:38 2:24 1:40:09 4:50:56
149 Bib 705 PL F35-39 3 40:52 3:55 2:29:17 2:19 1:34:44 4:51:07
150 Bib 708 DE M18-24 5 34:10 5:26 2:23:26 2:58 1:45:08 4:51:08
151 Bib 748 PL M45-49 15 29:31 4:36 2:25:45 2:28 1:49:04 4:51:24
152 Bib 281 PL M35-39 23 35:42 3:45 2:28:42 2:35 1:40:50 4:51:34
153 Bib 230 PL M45-49 16 37:45 4:59 2:29:57 3:04 1:36:04 4:51:49
154 Bib 416 FR M40-44 33 37:23 4:46 2:25:03 2:55 1:41:47 4:51:54
155 Bib 715 DE M25-29 17 32:59 4:24 2:17:09 2:32 1:54:52 4:51:56
156 Bib 97 PL M50-54 5 35:17 3:59 2:30:53 3:51 1:38:01 4:52:01
157 Bib 109 PL M35-39 24 40:56 3:29 2:21:37 2:12 1:43:49 4:52:03
158 Bib 254 PL M40-44 34 33:55 3:38 2:16:50 7:52 1:50:10 4:52:25
159 Bib 759 PL F35-39 4 37:06 3:46 2:32:52 3:17 1:35:35 4:52:36
160 Bib 354 UA M35-39 25 36:59 5:09 2:24:19 2:59 1:43:15 4:52:41
161 Bib 655 PL M45-49 17 33:27 3:34 2:26:21 3:00 1:46:24 4:52:46
162 Bib 214 PL M30-34 28 37:27 4:00 2:28:21 3:04 1:40:41 4:53:33
163 Bib 457 PL M40-44 35 41:24 6:31 2:26:42 2:58 1:36:00 4:53:35
164 Bib 218 PL M45-49 18 36:29 4:44 2:16:17 2:51 1:53:35 4:53:56
165 Bib 345 PL M55-59 6 41:21 3:27 2:22:15 2:53 1:44:08 4:54:04
166 Bib 85 DE M45-49 19 40:40 4:54 2:22:58 3:55 1:41:38 4:54:05
167 Bib 455 PL M45-49 20 39:14 4:21 2:17:17 3:21 1:50:01 4:54:14
168 Bib 689 PL M25-29 18 32:30 3:24 2:16:46 2:44 1:58:58 4:54:22
169 Bib 32 PL F40-44 1 36:29 3:09 2:30:11 1:57 1:42:38 4:54:24
170 Bib 183 PL M35-39 26 35:19 3:48 2:25:34 2:37 1:47:08 4:54:26
171 Bib 413 PL M30-34 29 35:58 3:56 2:29:25 2:51 1:42:35 4:54:45
172 Bib 437 EE M50-54 6 40:43 5:13 2:31:07 2:22 1:35:22 4:54:47
173 Bib 263 PL M40-44 36 37:42 5:21 2:25:07 3:37 1:43:05 4:54:52
174 Bib 727 CO M30-34 30 40:24 4:35 2:23:10 2:30 1:44:15 4:54:54
175 Bib 456 PL M25-29 19 38:29 6:33 2:17:26 3:06 1:49:28 4:55:02
176 Bib 751 PL M40-44 37 36:16 3:34 2:25:25 2:19 1:47:30 4:55:04
177 Bib 185 PL M18-24 6 35:59 5:18 2:27:02 2:34 1:44:22 4:55:15
178 Bib 363 PL M35-39 27 36:48 6:19 2:28:53 4:00 1:39:16 4:55:16
179 Bib 60 PL F30-34 4 32:20 3:49 2:32:00 2:46 1:44:24 4:55:19
180 Bib 112 GB M35-39 28 38:12 5:22 2:20:49 3:35 1:47:25 4:55:23
181 Bib 158 UA M35-39 29 36:37 5:59 2:32:35 2:38 1:37:37 4:55:26
182 Bib 450 PL M30-34 31 32:57 6:21 2:25:21 4:39 1:46:15 4:55:33
183 Bib 440 PL M50-54 7 36:55 4:23 2:29:18 2:52 1:42:14 4:55:42
184 Bib 245 GR M40-44 38 35:50 4:47 2:30:43 3:26 1:41:04 4:55:50
185 Bib 310 PL M30-34 32 37:22 5:06 2:23:58 2:33 1:46:59 4:55:58
186 Bib 43 PL F45-49 1 42:59 4:36 2:21:11 2:53 1:44:31 4:56:10
187 Bib 671 CY M30-34 33 41:01 4:29 2:25:32 2:41 1:42:31 4:56:14
188 Bib 491 PL M25-29 20 37:25 2:45 2:22:40 2:50 1:50:56 4:56:36
189 Bib 484 PL M35-39 30 46:48 3:12 2:24:29 2:07 1:40:13 4:56:49
190 Bib 395 ES M40-44 39 38:17 6:09 2:28:19 7:04 1:37:04 4:56:53
191 Bib 606 UA M30-34 34 36:33 5:17 2:20:58 3:10 1:51:12 4:57:10
192 Bib 568 PL M45-49 21 32:26 5:43 2:36:30 3:15 1:39:19 4:57:13
193 Bib 123 PL M55-59 7 34:01 6:09 2:28:44 2:33 1:46:22 4:57:49
194 Bib 291 PL F35-39 5 - - 2:57:10 4:53 1:01:27 4:57:53
195 Bib 222 PL M45-49 22 39:48 3:48 2:14:42 3:36 1:56:05 4:57:59
196 Bib 599 PL M35-39 31 48:29 6:00 2:54:26 4:43 1:04:32 4:58:10
197 Bib 102 PL M40-44 40 38:55 4:57 2:31:53 1:57 1:40:35 4:58:17
198 Bib 528 GE M40-44 41 41:06 5:21 2:38:31 4:41 1:28:47 4:58:26
199 Bib 268 PL M30-34 35 42:24 3:48 2:21:19 2:52 1:48:04 4:58:27
200 Bib 791 PL M45-49 23 38:06 5:47 2:26:32 2:51 1:45:45 4:59:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.