smilzo
IRONMAN 70.3

IRONMAN 70.3 Warsaw 2021

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
551
23 did not finish or were disqualified
Best swim
24:11
1.931 km
Best bike
1:56:54
90.1233 km
Best run
1:01:27
21.0825 km
Men's podium
  1. 1 Bib 1FR · MPRO 3:41:14
  2. 2 Bib 13FR · MPRO 3:43:54
  3. 3 Bib 19PL · MPRO 3:45:55
Women's podium
  1. 1 Bib 26NL · FPRO 4:14:59
  2. 2 Bib 301DE · F25-29 4:19:49
  3. 3 Bib 25GB · FPRO 4:24:27

770 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 FR MPRO 1 24:15 2:14 1:56:54 2:27 1:15:24 3:41:14
2 Bib 13 FR MPRO 2 24:47 2:38 1:58:46 2:20 1:15:23 3:43:54
3 Bib 19 PL MPRO 3 24:13 2:09 2:02:12 1:33 1:15:48 3:45:55
4 Bib 17 PL MPRO 4 24:12 2:16 2:02:04 1:37 1:16:29 3:46:38
5 Bib 21 UA MPRO 5 24:11 2:04 2:05:32 1:56 1:15:03 3:48:46
6 Bib 3 IE MPRO 6 24:12 2:08 1:57:39 1:53 1:23:37 3:49:29
7 Bib 20 PL MPRO 7 27:08 2:09 2:07:21 1:33 1:15:31 3:53:42
8 Bib 6 GB MPRO 8 25:33 2:24 2:08:54 2:13 1:16:01 3:55:05
9 Bib 7 DE MPRO 9 25:38 2:22 2:05:49 1:41 1:22:34 3:58:04
10 Bib 14 NL MPRO 10 28:14 2:25 2:06:05 2:12 1:20:05 3:59:01
11 Bib 81 PL M30-34 1 28:09 2:09 2:08:30 1:43 1:18:32 3:59:03
12 Bib 471 EE M25-29 1 30:33 2:49 2:06:03 1:48 1:17:53 3:59:06
13 Bib 771 DE M18-24 1 26:17 2:21 2:03:01 1:53 1:27:30 4:01:02
14 Bib 16 FR MPRO 11 28:01 2:39 2:09:09 2:32 1:19:57 4:02:18
15 Bib 41 PL M25-29 2 29:05 2:46 2:08:24 1:55 1:20:37 4:02:47
16 Bib 321 IS M18-24 2 29:08 2:48 2:12:45 1:47 1:17:36 4:04:04
17 Bib 797 PL M35-39 1 26:06 2:11 2:10:24 2:13 1:24:48 4:05:42
18 Bib 9 CA MPRO 12 26:48 2:40 2:07:24 2:25 1:27:34 4:06:51
19 Bib 11 PL MPRO 13 26:44 2:17 2:11:29 1:59 1:24:39 4:07:08
20 Bib 15 DE MPRO 14 24:13 2:22 2:00:34 1:38 1:39:17 4:08:04
21 Bib 582 PL M30-34 2 31:10 2:54 2:10:37 1:57 1:22:18 4:08:56
22 Bib 95 MA M35-39 2 28:44 3:06 2:13:18 2:09 1:23:27 4:10:44
23 Bib 133 PL M35-39 3 30:19 3:29 2:10:48 1:57 1:25:52 4:12:25
24 Bib 33 UA M18-24 3 30:09 3:03 2:16:18 2:07 1:21:09 4:12:46
25 Bib 40 IE M35-39 4 33:16 3:37 2:14:36 1:43 1:20:46 4:13:58
26 Bib 495 GB M25-29 3 28:53 3:12 2:13:56 2:28 1:26:26 4:14:55
27 Bib 26 NL FPRO 1 30:58 2:21 2:15:44 1:37 1:24:19 4:14:59
28 Bib 768 PL M25-29 4 31:01 3:35 2:15:29 1:50 1:24:10 4:16:05
29 Bib 113 PL M45-49 1 30:38 - - - 1:26:55 4:16:57
30 Bib 645 PL M30-34 3 31:11 3:08 2:10:25 8:12 1:24:50 4:17:46
31 Bib 87 LV M40-44 1 31:42 3:06 2:13:11 2:34 1:29:08 4:19:41
32 Bib 301 DE F25-29 1 31:53 2:41 2:16:12 2:23 1:26:40 4:19:49
33 Bib 479 DE M30-34 4 31:09 3:40 2:12:49 1:57 1:31:18 4:20:53
34 Bib 126 DE M25-29 5 32:35 2:40 2:12:32 2:10 1:31:00 4:20:57
35 Bib 298 PL M35-39 5 36:44 2:57 2:07:27 2:01 1:32:02 4:21:11
36 Bib 669 FR M25-29 6 30:46 3:02 2:11:15 2:12 1:34:03 4:21:18
37 Bib 68 PL M35-39 6 32:58 2:56 2:16:37 2:30 1:26:22 4:21:23
38 Bib 92 PL M40-44 2 33:49 3:12 2:15:40 2:21 1:27:05 4:22:07
39 Bib 800 PL M45-49 2 30:22 3:12 2:18:55 2:01 1:27:56 4:22:26
40 Bib 127 ES M30-34 5 30:47 3:28 2:17:12 2:03 1:29:27 4:22:57
41 Bib 77 PL M40-44 3 34:01 3:47 2:16:20 2:45 1:26:05 4:22:58
42 Bib 610 PL M35-39 7 34:06 5:04 2:15:05 2:08 1:27:15 4:23:38
43 Bib 31 PL M30-34 6 30:56 3:30 2:17:05 1:58 1:30:33 4:24:02
44 Bib 444 UA M30-34 7 33:50 3:58 2:19:37 2:30 1:24:09 4:24:04
45 Bib 25 GB FPRO 2 28:38 2:24 2:22:08 2:14 1:29:03 4:24:27
46 Bib 445 LV M30-34 8 33:52 3:44 - - 1:31:31 4:24:31
47 Bib 524 PL M45-49 3 30:32 2:54 2:10:56 2:26 1:38:10 4:24:58
48 Bib 57 PL M25-29 7 33:37 3:18 2:12:13 2:14 1:34:00 4:25:22
49 Bib 449 GB M30-34 9 33:17 3:02 2:16:17 2:26 1:30:26 4:25:28
50 Bib 717 PL M35-39 8 38:37 3:49 2:15:00 2:34 1:25:50 4:25:50
51 Bib 517 PL M30-34 10 35:44 3:39 2:11:35 2:41 1:33:06 4:26:45
52 Bib 35 PL M40-44 4 35:09 3:06 2:12:45 2:04 1:33:42 4:26:46
53 Bib 436 PL M40-44 5 38:16 4:25 2:11:26 2:25 1:30:16 4:26:48
54 Bib 451 GB M40-44 6 37:03 2:53 2:13:42 2:35 1:30:43 4:26:56
55 Bib 93 SE M30-34 11 32:24 4:01 2:14:15 2:06 1:34:25 4:27:11
56 Bib 478 PL M30-34 12 32:49 3:39 2:09:18 2:35 1:38:52 4:27:13
57 Bib 792 PL M45-49 4 33:56 2:55 2:14:02 1:59 1:34:28 4:27:20
58 Bib 79 PL M40-44 7 32:57 2:56 2:16:30 2:46 1:32:13 4:27:22
59 Bib 88 PL M35-39 9 32:35 2:59 2:15:51 2:11 1:34:01 4:27:37
60 Bib 773 PL M35-39 10 31:19 2:58 2:17:32 2:42 1:33:22 4:27:53
61 Bib 389 PL M25-29 8 32:56 2:54 2:14:00 2:23 1:35:43 4:27:56
62 Bib 501 PL M40-44 8 30:27 3:05 2:18:07 2:05 1:34:21 4:28:05
63 Bib 38 SI M50-54 1 33:50 3:33 2:17:09 2:16 1:31:27 4:28:15
64 Bib 255 PL M40-44 9 33:27 3:28 2:16:28 2:12 1:32:41 4:28:16
65 Bib 750 EE F30-34 1 35:23 4:07 2:16:11 2:11 1:30:26 4:28:18
66 Bib 27 US FPRO 3 28:49 2:55 2:21:33 2:21 1:32:50 4:28:28
67 Bib 303 PL M40-44 10 32:43 3:22 2:16:14 2:16 1:34:23 4:28:58
68 Bib 431 DE M40-44 11 30:51 3:09 2:17:15 2:16 1:35:55 4:29:26
69 Bib 234 PL M45-49 5 34:59 3:31 2:13:20 2:24 1:35:15 4:29:29
70 Bib 241 PL M30-34 13 28:32 2:46 2:21:07 1:51 1:35:22 4:29:38
71 Bib 573 PL M35-39 11 34:29 3:53 2:19:23 2:11 1:29:50 4:29:46
72 Bib 99 AR M30-34 14 38:32 4:08 2:16:56 2:14 1:28:14 4:30:04
73 Bib 45 PL M40-44 12 28:57 3:17 2:17:41 2:10 1:38:18 4:30:23
74 Bib 194 PL M40-44 13 33:32 3:30 2:15:53 2:26 1:35:30 4:30:51
75 Bib 56 PL M35-39 12 32:32 3:53 - - 1:30:38 4:31:00
76 Bib 89 DE M50-54 2 35:19 5:08 2:14:14 3:37 1:32:50 4:31:08
77 Bib 24 DE FPRO 4 28:50 2:24 2:17:53 1:40 1:40:27 4:31:14
78 Bib 742 ZA M55-59 1 31:40 4:09 2:16:44 2:43 1:36:02 4:31:18
79 Bib 570 PL M40-44 14 35:49 3:24 2:17:47 2:43 1:32:12 4:31:55
80 Bib 293 PL M40-44 15 28:59 2:54 2:19:21 2:30 1:38:20 4:32:04
81 Bib 503 AR M30-34 15 34:16 3:17 2:16:33 2:45 1:35:27 4:32:18
82 Bib 747 LV M30-34 16 35:29 4:14 2:20:34 2:55 1:29:26 4:32:38
83 Bib 397 DE M30-34 17 37:01 4:11 2:19:50 3:43 1:27:56 4:32:41
84 Bib 121 PL M45-49 6 36:40 4:40 2:11:17 2:44 1:37:40 4:33:01
85 Bib 240 GB M25-29 9 33:39 4:50 2:18:23 3:34 1:33:14 4:33:40
86 Bib 186 PL M35-39 13 33:16 3:08 2:15:01 2:29 1:39:50 4:33:44
87 Bib 116 LT M18-24 4 36:38 5:02 2:12:34 2:19 1:37:25 4:33:58
88 Bib 180 PL M30-34 18 35:52 4:28 2:11:26 7:26 1:34:52 4:34:04
89 Bib 327 UA M25-29 10 29:23 4:08 2:20:51 1:46 1:38:13 4:34:21
90 Bib 757 PL M30-34 19 29:43 2:43 2:22:06 2:20 1:38:08 4:35:00
91 Bib 480 DE M50-54 3 32:45 3:28 2:17:52 2:49 1:38:33 4:35:27
92 Bib 106 PL M40-44 16 34:05 3:19 2:15:26 2:29 1:40:11 4:35:30
93 Bib 400 FR M25-29 11 33:46 5:24 2:15:48 2:31 1:38:09 4:35:38
94 Bib 521 DE M40-44 17 32:45 5:57 2:20:43 3:29 1:32:48 4:35:42
95 Bib 558 PT M45-49 7 32:55 4:19 2:24:15 2:37 1:32:21 4:36:27
96 Bib 788 PL M45-49 8 34:19 2:52 2:17:18 2:45 1:39:24 4:36:38
97 Bib 322 PL M35-39 14 34:07 3:17 2:21:02 2:02 1:36:24 4:36:52
98 Bib 769 EE M35-39 15 35:33 5:02 2:20:32 2:49 1:33:08 4:37:04
99 Bib 80 ES M30-34 20 32:27 4:40 2:24:58 3:34 1:31:41 4:37:20
100 Bib 44 PL M40-44 18 40:40 4:15 2:18:12 2:56 1:32:03 4:38:06

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.