smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2023

1.9 km swim · 90.36 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
165 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:24
90.36 km
Best run
1:25:40
21.1 km
Men's podium
  1. 1 Bib 1387TH · M30-34 4:15:12
  2. 2 Bib 36KZ · M30-34 4:19:35
  3. 3 Bib 64AU · M35-39 4:22:38
Women's podium
  1. 1 Bib 545HU · F35-39 5:02:05
  2. 2 Bib 1237BR · F35-39 5:03:24
  3. 3 Bib 1183US · F30-34 5:05:32

1,618 results · page 5 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1487 VN M35-39 73 44:00 7:39 2:51:46 6:47 2:20:16 6:10:29
402 Bib 750 ID M30-34 58 45:44 3:22 2:49:10 4:25 2:27:52 6:10:33
403 Bib 443 VN M45-49 55 59:58 4:31 2:38:16 3:33 2:24:19 6:10:35
404 Bib 340 VN M55-59 18 51:07 6:15 3:03:58 5:54 2:03:35 6:10:48
405 Bib 103 ID M45-49 56 42:48 5:06 2:43:41 5:38 2:33:39 6:10:53
406 Bib 277 VN M45-49 57 52:27 5:00 2:57:20 4:01 2:12:07 6:10:56
407 Bib 334 VN M40-44 87 46:58 5:25 2:53:27 4:08 2:21:14 6:11:12
408 Bib 385 VN M35-39 74 50:11 7:02 2:57:43 5:05 2:11:15 6:11:15
409 Bib 1650 TH M40-44 88 52:11 5:15 2:43:14 4:09 2:26:43 6:11:31
410 Bib 1305 MY M35-39 75 42:47 4:32 2:54:30 4:25 2:25:25 6:11:38
411 Bib 735 JP M50-54 36 36:34 6:27 2:49:27 6:27 2:32:59 6:11:54
412 Bib 257 VN F40-44 10 56:03 5:16 2:52:20 4:38 2:13:57 6:12:13
413 Bib 1027 HK F50-54 3 36:11 4:21 3:00:45 4:50 2:26:15 6:12:22
414 Bib 298 VN M40-44 89 50:53 4:36 2:43:56 2:37 2:30:35 6:12:38
415 Bib 897 MY M35-39 76 47:33 4:30 2:53:53 4:09 2:22:39 6:12:44
416 Bib 1070 GB M45-49 58 38:33 3:27 2:50:39 5:01 2:35:09 6:12:49
417 Bib 1197 SG M35-39 77 47:04 4:51 2:49:29 3:40 2:27:54 6:12:58
418 Bib 1620 VN M35-39 78 51:20 4:01 2:48:29 3:33 2:26:00 6:13:23
419 Bib 1076 KR M45-49 59 36:08 5:34 2:40:07 3:51 2:47:51 6:13:31
420 Bib 1161 VN M25-29 22 51:47 3:17 2:47:55 5:25 2:25:27 6:13:51
421 Bib 259 VN M45-49 60 35:36 6:00 2:52:23 12:26 2:27:31 6:13:56
422 Bib 1581 VN M40-44 90 45:44 5:22 2:55:18 4:01 2:23:34 6:13:58
423 Bib 386 VN M40-44 91 59:30 3:11 2:54:44 5:01 2:11:36 6:14:03
424 Bib 75 JP M60-64 6 44:07 7:48 2:55:11 4:49 2:22:27 6:14:21
425 Bib 1491 VN M30-34 59 1:01:34 5:14 2:49:07 4:19 2:14:11 6:14:25
425 Bib 679 VN M40-44 92 54:26 5:03 2:54:13 3:50 2:16:53 6:14:25
427 Bib 1301 VN M35-39 79 44:53 4:05 2:56:18 4:21 2:25:01 6:14:40
428 Bib 401 VN M30-34 60 58:14 6:47 2:47:52 3:38 2:18:21 6:14:52
429 Bib 946 FR M35-39 80 40:01 4:14 3:17:08 5:01 2:08:29 6:14:54
430 Bib 909 KR M40-44 93 45:42 3:49 3:05:07 3:38 2:16:42 6:14:58
431 Bib 1133 VN M40-44 94 53:55 3:55 2:50:06 4:26 2:22:37 6:15:00
432 Bib 311 VN M35-39 81 47:53 9:31 2:51:48 3:57 2:21:59 6:15:08
433 Bib 1470 GB M45-49 61 44:52 6:17 2:51:44 8:28 2:24:43 6:16:04
434 Bib 1025 TH F45-49 11 45:43 4:32 3:02:45 3:08 2:19:59 6:16:06
435 Bib 1069 GB M45-49 62 55:03 5:18 2:52:44 4:05 2:18:58 6:16:08
436 Bib 1100 KZ M25-29 23 52:08 4:34 2:51:12 4:44 2:23:42 6:16:20
437 Bib 896 CH M25-29 24 44:10 5:19 2:39:49 7:29 2:39:46 6:16:33
438 Bib 1412 EC M35-39 82 44:24 3:39 2:38:17 3:55 2:46:22 6:16:36
439 Bib 1019 VN M45-49 63 46:39 5:00 2:45:28 3:44 2:35:51 6:16:43
440 Bib 1146 KR M40-44 95 50:47 5:23 2:54:31 4:15 2:21:52 6:16:49
441 Bib 50 MY M55-59 19 1:05:30 5:06 3:03:02 9:40 1:53:55 6:17:13
442 Bib 681 SG M50-54 37 46:38 7:45 2:47:29 6:03 2:29:27 6:17:22
443 Bib 1013 JP M50-54 38 48:08 5:07 2:52:07 4:24 2:27:53 6:17:40
444 Bib 1477 VN M40-44 96 43:16 4:15 3:02:08 6:05 2:22:02 6:17:46
445 Bib 1335 GB F30-34 10 43:48 3:55 2:58:18 4:47 2:27:23 6:18:13
446 Bib 652 GB M40-44 97 37:28 3:49 2:47:29 4:38 2:45:09 6:18:33
447 Bib 1704 CN M50-54 39 44:56 4:23 2:45:29 6:22 2:38:11 6:19:19
448 Bib 996 VN M35-39 83 1:11:59 6:01 2:55:09 3:58 2:02:14 6:19:20
449 Bib 396 VN M45-49 64 50:25 5:55 3:08:46 5:05 2:09:14 6:19:26
450 Bib 336 VN M40-44 98 56:09 7:13 2:58:12 3:34 2:14:21 6:19:30
451 Bib 692 GB M30-34 61 38:53 5:02 2:44:34 7:57 2:43:17 6:19:42
452 Bib 108 AU M60-64 7 52:05 5:21 2:54:48 3:30 2:24:18 6:20:02
453 Bib 1120 SG M35-39 84 50:34 6:13 2:55:11 6:06 2:21:58 6:20:03
454 Bib 1398 VN M40-44 99 50:33 4:43 2:55:36 3:17 2:26:00 6:20:10
455 Bib 273 VN M45-49 65 50:20 3:18 2:53:32 2:58 2:30:04 6:20:13
456 Bib 1208 VN M35-39 85 47:21 6:36 3:00:28 6:53 2:18:58 6:20:15
457 Bib 711 VN M30-34 62 44:19 7:20 3:06:47 8:25 2:13:27 6:20:18
458 Bib 1534 VN M40-44 100 47:26 5:14 2:41:20 4:45 2:41:35 6:20:20
459 Bib 271 VN M40-44 101 47:20 4:15 2:46:47 4:23 2:37:45 6:20:31
460 Bib 970 SG M40-44 102 50:56 5:07 2:47:08 3:28 2:34:43 6:21:22
461 Bib 1380 SG F45-49 12 43:27 4:25 2:53:59 4:52 2:34:47 6:21:31
462 Bib 1760 GB M25-29 25 38:53 5:03 2:59:31 4:20 2:33:48 6:21:34
463 Bib 1481 VN M30-34 63 44:59 3:10 2:42:47 5:07 2:45:32 6:21:36
464 Bib 417 SG M25-29 26 43:18 5:44 3:02:37 2:58 2:27:25 6:22:02
465 Bib 916 VN M30-34 64 50:47 4:17 2:53:32 3:24 2:30:17 6:22:17
466 Bib 244 VN M40-44 103 40:55 4:40 2:55:37 6:02 2:35:12 6:22:26
467 Bib 425 VN F50-54 4 53:35 5:46 2:49:04 7:58 2:26:12 6:22:35
468 Bib 1280 VN M45-49 66 54:32 4:18 2:49:11 3:42 2:31:19 6:23:01
469 Bib 1700 CN F45-49 13 48:09 5:18 3:01:59 4:00 2:23:39 6:23:04
470 Bib 802 VN M35-39 86 45:50 5:55 2:47:34 4:04 2:39:51 6:23:14
471 Bib 1428 VN M35-39 87 1:00:09 5:08 2:46:20 5:49 2:25:49 6:23:15
472 Bib 426 VN M50-54 40 53:35 6:13 2:48:37 8:00 2:27:01 6:23:26
473 Bib 451 VN M45-49 67 52:48 3:24 3:04:14 1:54 2:21:26 6:23:45
474 Bib 288 VN M30-34 65 43:44 4:14 3:28:15 4:19 2:03:14 6:23:46
475 Bib 725 CA F65-69 1 37:34 3:40 3:08:33 4:28 2:29:41 6:23:57
476 Bib 1640 VN M35-39 88 52:21 8:24 2:56:53 4:47 2:21:44 6:24:08
477 Bib 1551 VN M40-44 104 52:53 5:39 2:52:11 3:48 2:29:40 6:24:11
478 Bib 1311 ZA M30-34 66 34:04 4:13 3:08:06 5:33 2:32:46 6:24:42
479 Bib 1403 TH F50-54 5 47:07 4:52 3:04:53 3:06 2:25:12 6:25:10
480 Bib 1132 CA M30-34 67 43:36 4:07 2:43:40 5:14 2:48:35 6:25:12
481 Bib 755 VN M18-24 6 52:38 6:31 3:01:26 5:51 2:19:08 6:25:34
482 Bib 599 MY M35-39 89 40:23 3:13 2:56:47 3:08 2:42:17 6:25:49
483 Bib 1278 M30-34 68 45:26 7:57 3:19:42 5:59 2:07:04 6:26:08
484 Bib 911 ID M35-39 90 45:24 6:37 2:45:23 5:11 2:43:37 6:26:12
485 Bib 1094 NL M55-59 20 53:35 6:09 2:50:35 5:31 2:30:30 6:26:19
486 Bib 1142 ID M50-54 41 44:26 4:18 2:51:22 4:23 2:42:08 6:26:37
487 Bib 1043 NZ M40-44 105 56:06 5:33 3:01:35 4:15 2:19:14 6:26:43
488 Bib 1090 ID M35-39 91 45:14 4:22 2:54:58 7:18 2:34:55 6:26:47
489 Bib 1759 VN M45-49 68 49:33 5:10 2:58:54 5:29 2:27:45 6:26:52
490 Bib 639 VN M30-34 69 52:58 7:04 2:36:59 6:38 2:43:22 6:27:01
491 Bib 295 VN F40-44 11 49:45 4:25 2:50:30 10:39 2:31:47 6:27:06
492 Bib 297 SG M35-39 92 53:10 4:20 2:42:34 4:05 2:43:01 6:27:12
493 Bib 1017 MY M55-59 21 46:13 4:50 2:47:43 4:51 2:43:41 6:27:18
494 Bib 957 MY M55-59 22 47:55 2:58 2:53:50 4:50 2:38:04 6:27:37
495 Bib 1562 VN F30-34 11 39:49 4:01 3:27:31 4:00 2:12:20 6:27:40
496 Bib 1552 VN M45-49 69 52:24 4:06 2:53:58 3:28 2:33:54 6:27:50
497 Bib 1642 CN M45-49 70 52:32 10:23 2:56:17 9:25 2:19:41 6:28:18
498 Bib 1176 BR M35-39 93 51:39 6:55 2:46:08 7:01 2:36:36 6:28:19
499 Bib 1548 BR M40-44 106 39:41 9:39 3:01:54 5:47 2:31:19 6:28:21
500 Bib 593 ZA F30-34 12 39:27 5:39 3:15:44 5:51 2:21:41 6:28:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.