smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2023

1.9 km swim · 90.36 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
165 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:24
90.36 km
Best run
1:25:40
21.1 km
Men's podium
  1. 1 Bib 1387TH · M30-34 4:15:12
  2. 2 Bib 36KZ · M30-34 4:19:35
  3. 3 Bib 64AU · M35-39 4:22:38
Women's podium
  1. 1 Bib 545HU · F35-39 5:02:05
  2. 2 Bib 1237BR · F35-39 5:03:24
  3. 3 Bib 1183US · F30-34 5:05:32

1,618 results · page 6 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1010 AU M55-59 23 47:19 3:49 3:07:50 3:51 2:25:49 6:28:37
502 Bib 1441 AU M50-54 42 58:19 6:07 3:00:36 3:30 2:20:07 6:28:39
503 Bib 1351 NZ M40-44 107 41:29 4:18 2:59:25 7:00 2:36:27 6:28:40
504 Bib 242 SG M30-34 70 45:16 3:13 2:55:32 3:18 2:41:29 6:28:49
505 Bib 656 KR M50-54 43 57:44 3:51 2:57:15 4:48 2:25:15 6:28:54
506 Bib 365 VN M45-49 71 46:44 5:41 3:03:57 5:02 2:27:31 6:28:55
507 Bib 1560 VN M40-44 108 48:27 7:33 2:59:04 6:05 2:27:52 6:29:00
507 Bib 1758 FR M50-54 44 51:29 5:49 2:58:33 5:52 2:27:17 6:29:00
509 Bib 1474 VN M40-44 109 49:54 5:32 3:23:57 4:03 2:05:39 6:29:04
510 Bib 1530 VN M30-34 71 54:32 6:51 2:48:57 5:24 2:33:26 6:29:10
511 Bib 459 FR M50-54 45 46:17 6:33 2:58:29 5:03 2:32:50 6:29:12
512 Bib 1088 GB F30-34 13 37:12 5:18 3:17:36 5:18 2:23:54 6:29:18
513 Bib 1377 ID M40-44 110 46:18 5:04 2:59:21 3:50 2:34:48 6:29:22
514 Bib 262 VN M40-44 111 56:39 12:36 2:46:01 8:21 2:26:12 6:29:49
515 Bib 212 VN M35-39 94 45:58 7:15 2:49:08 4:22 2:43:07 6:29:50
516 Bib 703 HK M45-49 72 39:46 2:38 3:04:27 3:09 2:39:52 6:29:52
517 Bib 881 VN M35-39 95 55:28 4:04 3:27:47 3:51 1:59:02 6:30:13
518 Bib 541 US M45-49 73 55:52 8:20 2:46:43 5:03 2:34:18 6:30:16
519 Bib 1080 ID M25-29 27 57:28 4:23 2:46:56 4:24 2:37:18 6:30:28
520 Bib 250 VN F35-39 9 50:16 8:17 3:01:02 6:57 2:23:58 6:30:29
521 Bib 233 VN M30-34 72 48:16 7:19 3:21:30 3:45 2:09:50 6:30:40
522 Bib 429 VN M35-39 96 58:58 2:43 2:49:16 5:11 2:34:47 6:30:55
523 Bib 1115 ID M50-54 46 47:18 4:46 2:58:32 4:42 2:35:48 6:31:06
524 Bib 1438 SE M50-54 47 51:07 4:02 2:47:11 4:07 2:44:54 6:31:22
525 Bib 1366 LK M45-49 74 55:10 6:44 3:04:59 7:12 2:17:19 6:31:24
526 Bib 1174 MY M40-44 112 53:12 7:24 2:58:31 4:57 2:27:25 6:31:29
527 Bib 1561 VN M35-39 97 53:59 6:48 3:07:49 2:39 2:20:16 6:31:31
528 Bib 1444 VN M30-34 73 55:36 6:06 2:50:11 5:09 2:34:37 6:31:40
529 Bib 1345 PH M50-54 48 41:45 5:11 2:58:55 3:57 2:41:54 6:31:43
530 Bib 1216 US M65-69 1 48:35 4:40 2:47:08 4:27 2:46:58 6:31:47
531 Bib 1220 MX M45-49 75 1:02:06 8:47 2:58:21 5:38 2:17:15 6:32:06
532 Bib 1033 VN M40-44 113 47:50 6:06 3:00:25 5:26 2:32:20 6:32:08
533 Bib 965 SG M18-24 7 43:15 7:19 3:02:47 4:43 2:34:22 6:32:26
534 Bib 1041 NL M50-54 49 39:33 5:42 2:52:29 6:30 2:48:29 6:32:42
534 Bib 1656 PH M45-49 76 48:12 6:37 3:01:35 4:06 2:32:11 6:32:42
536 Bib 887 VN M35-39 98 51:33 5:03 2:56:21 5:00 2:34:45 6:32:43
537 Bib 1496 CN M55-59 24 42:10 6:50 3:05:50 4:11 2:33:58 6:32:59
538 Bib 1736 VN M45-49 77 45:10 8:17 2:53:08 6:55 2:39:38 6:33:07
539 Bib 1573 GB M50-54 50 51:08 8:56 2:54:12 7:12 2:31:41 6:33:09
540 Bib 1313 VN M40-44 114 55:28 6:03 3:07:38 4:56 2:19:05 6:33:11
541 Bib 944 SG M25-29 28 51:59 7:19 3:22:48 4:56 2:06:12 6:33:14
542 Bib 1284 KR M35-39 99 33:38 2:59 3:10:27 3:26 2:42:50 6:33:20
543 Bib 261 VN M40-44 115 47:26 4:16 2:57:37 3:06 2:41:04 6:33:31
544 Bib 582 VN F30-34 14 53:33 6:50 3:13:11 1:59 2:17:58 6:33:32
545 Bib 445 US M25-29 29 35:14 4:25 3:06:18 3:41 2:44:08 6:33:47
546 Bib 1394 VN M30-34 74 44:06 4:38 2:55:30 4:44 2:44:59 6:33:57
547 Bib 1393 TH M45-49 78 42:11 3:59 2:51:43 3:49 2:52:23 6:34:06
548 Bib 558 IN M35-39 100 59:18 5:54 3:08:55 5:03 2:15:09 6:34:19
549 Bib 508 VN M45-49 79 55:29 6:43 3:09:39 5:20 2:17:13 6:34:25
550 Bib 486 ID M50-54 51 42:04 5:16 2:59:53 5:24 2:41:53 6:34:30
551 Bib 1014 TH M45-49 80 54:40 4:27 2:48:13 3:25 2:43:50 6:34:34
551 Bib 1659 DE M25-29 30 51:33 4:37 2:57:57 4:00 2:36:27 6:34:34
553 Bib 428 VN M35-39 101 50:13 6:06 2:59:58 6:35 2:31:45 6:34:37
554 Bib 1024 HK M50-54 52 52:00 4:37 2:50:22 6:05 2:41:54 6:34:57
554 Bib 1583 PT M55-59 25 48:38 8:38 3:00:12 5:48 2:31:40 6:34:57
556 Bib 1731 VN M35-39 102 43:24 5:35 2:52:36 4:44 2:48:40 6:34:58
557 Bib 720 VN M40-44 116 49:00 5:53 2:52:03 7:04 2:41:03 6:35:02
558 Bib 1059 IN M25-29 31 51:13 7:12 2:59:29 5:10 2:32:18 6:35:22
559 Bib 342 VN M30-34 75 48:20 3:36 3:07:32 3:35 2:32:26 6:35:29
560 Bib 885 HK F25-29 7 41:29 3:27 3:08:47 4:00 2:37:58 6:35:40
561 Bib 1409 VN M45-49 81 57:34 4:48 2:57:22 4:36 2:31:24 6:35:44
562 Bib 1052 DE M35-39 103 45:21 8:07 3:02:23 5:46 2:34:10 6:35:47
563 Bib 269 VN M40-44 117 51:52 3:28 3:05:25 4:26 2:30:40 6:35:52
564 Bib 1566 GB M45-49 82 47:01 4:29 2:55:02 3:52 2:45:33 6:35:57
565 Bib 953 VN M40-44 118 57:05 6:46 2:59:09 6:01 2:26:59 6:35:59
566 Bib 924 VN M30-34 76 43:52 3:26 3:10:36 5:23 2:32:49 6:36:05
567 Bib 1407 VN M30-34 77 45:46 6:14 2:54:44 7:27 2:42:27 6:36:37
568 Bib 1324 FR M70-74 2 42:11 2:45 2:53:50 3:01 2:54:51 6:36:39
569 Bib 1723 VN M45-49 83 57:46 10:27 3:05:24 5:25 2:17:57 6:37:00
570 Bib 1022 SG M35-39 104 50:26 5:20 2:51:21 4:03 2:46:02 6:37:12
570 Bib 1693 VN M30-34 78 46:24 9:11 3:05:27 5:48 2:30:23 6:37:12
572 Bib 922 JP M50-54 53 52:23 4:02 3:16:35 4:07 2:20:08 6:37:15
573 Bib 379 VN M35-39 105 57:31 7:23 3:12:23 7:01 2:13:09 6:37:27
574 Bib 1587 VN M50-54 54 50:54 9:52 2:53:40 8:57 2:34:05 6:37:28
575 Bib 1306 ID F50-54 6 45:17 8:38 2:45:59 6:54 2:50:53 6:37:41
576 Bib 1639 VN M25-29 32 55:56 6:30 3:07:41 3:25 2:24:16 6:37:48
577 Bib 1187 IN M40-44 119 50:00 7:18 3:09:27 4:45 2:26:27 6:37:58
578 Bib 988 VN M50-54 55 51:05 7:48 3:07:22 7:07 2:24:47 6:38:09
579 Bib 1615 SG M50-54 56 49:03 6:07 2:55:27 4:31 2:43:02 6:38:10
580 Bib 202 VN M35-39 106 47:34 7:32 3:04:42 6:36 2:32:04 6:38:28
581 Bib 1147 ID M45-49 84 55:36 7:50 2:56:00 4:33 2:35:07 6:39:05
582 Bib 591 TH M35-39 107 44:09 4:45 3:00:24 2:40 2:47:12 6:39:11
583 Bib 761 VN M35-39 108 58:42 6:29 2:48:56 6:46 2:39:05 6:39:58
584 Bib 1418 VN F40-44 12 52:33 6:32 3:09:00 5:46 2:26:14 6:40:05
585 Bib 1232 ID F30-34 15 48:53 5:54 3:15:11 4:20 2:25:51 6:40:09
586 Bib 977 TH M45-49 85 34:16 4:13 2:53:54 5:57 3:01:58 6:40:18
587 Bib 655 SG M45-49 86 48:51 4:22 2:49:09 3:48 2:54:16 6:40:25
588 Bib 1318 ID M40-44 120 56:27 6:53 2:53:27 7:13 2:36:39 6:40:38
589 Bib 1032 FR M50-54 57 42:11 5:56 2:46:01 4:37 3:02:01 6:40:45
590 Bib 1062 SG M45-49 87 44:16 6:14 2:50:31 5:21 2:54:54 6:41:16
591 Bib 491 SG M40-44 121 58:41 6:44 2:50:23 7:45 2:37:58 6:41:31
592 Bib 966 VN M35-39 109 48:59 3:53 3:05:19 3:00 2:40:19 6:41:32
593 Bib 726 MY M45-49 88 52:36 5:07 3:02:21 4:55 2:36:43 6:41:42
594 Bib 1524 VN M50-54 58 1:04:54 4:59 2:44:01 5:26 2:42:30 6:41:49
595 Bib 90 US M55-59 26 57:50 6:33 2:45:58 7:53 2:43:49 6:42:04
596 Bib 780 ZA F45-49 14 41:17 4:45 3:26:43 3:40 2:25:43 6:42:07
597 Bib 1051 GB M40-44 122 46:50 7:40 3:01:00 5:13 2:41:33 6:42:15
598 Bib 1212 MY M45-49 89 58:20 6:25 3:15:04 4:08 2:18:55 6:42:52
599 Bib 812 NL M45-49 90 56:38 5:37 2:59:04 4:17 2:37:20 6:42:56
600 Bib 1511 CN M40-44 123 48:34 4:51 3:12:58 4:06 2:32:31 6:43:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.