smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 6 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1245 VN M40-44 94 44:02 7:37 2:52:23 3:55 2:16:18 6:04:15
502 Bib 235 US F45-49 6 47:00 5:37 2:56:57 4:44 2:10:13 6:04:31
503 Bib 266 VN M30-34 59 37:24 2:56 2:34:37 5:14 2:45:02 6:05:13
504 Bib 1434 MA M40-44 95 37:24 4:52 2:45:50 4:24 2:32:52 6:05:22
505 Bib 1361 SG M40-44 96 38:30 3:50 2:55:55 5:23 2:21:59 6:05:37
506 Bib 1266 VN M40-44 97 37:12 6:59 2:41:52 4:58 2:34:39 6:05:40
507 Bib 1267 VN M40-44 98 41:15 8:07 2:53:56 9:01 2:13:28 6:05:47
508 Bib 1655 AU M45-49 74 34:08 5:14 2:50:21 4:17 2:31:52 6:05:52
509 Bib 629 VN F25-29 11 43:05 4:50 3:00:25 3:04 2:14:29 6:05:53
510 Bib 1570 KR M45-49 75 46:27 8:16 3:26:41 5:03 1:39:28 6:05:55
511 Bib 132 MY M45-49 76 37:41 2:58 3:06:12 3:34 2:15:33 6:05:58
512 Bib 231 AU F45-49 7 41:00 3:35 3:04:44 2:46 2:14:07 6:06:12
513 Bib 1269 VN M40-44 99 36:53 6:51 2:39:02 5:20 2:38:19 6:06:25
514 Bib 1467 VN M40-44 100 43:40 3:47 2:49:32 3:50 2:25:51 6:06:40
515 Bib 1645 FR M45-49 77 32:00 3:16 2:37:15 4:58 2:49:18 6:06:47
515 Bib 963 VN M35-39 101 41:11 7:00 2:51:42 6:31 2:20:23 6:06:47
517 Bib 280 GB F35-39 7 35:59 3:49 3:01:40 3:37 2:21:51 6:06:56
518 Bib 843 VN M30-34 60 38:28 3:49 2:53:05 2:57 2:28:58 6:07:17
519 Bib 702 GB M30-34 61 40:11 6:16 3:01:03 4:55 2:15:10 6:07:35
520 Bib 566 VN M25-29 35 43:18 3:01 2:43:22 4:42 2:33:33 6:07:56
521 Bib 1821 RE M55-59 7 38:38 4:12 2:45:18 2:54 2:36:58 6:08:00
522 Bib 1716 CN M50-54 44 36:53 4:27 3:12:46 2:34 2:11:21 6:08:01
523 Bib 320 US M45-49 78 46:16 6:13 2:49:21 4:50 2:21:22 6:08:02
524 Bib 1442 DE M40-44 101 47:59 6:44 2:59:28 4:24 2:09:40 6:08:15
525 Bib 1402 ZW M40-44 102 30:38 5:07 2:37:11 4:10 2:51:11 6:08:17
526 Bib 1242 VN F35-39 8 34:51 5:44 3:05:00 4:34 2:18:23 6:08:32
527 Bib 1279 VN M40-44 103 45:19 6:06 3:02:45 6:40 2:07:45 6:08:35
528 Bib 569 VN M25-29 36 37:14 3:44 3:09:06 3:01 2:15:34 6:08:39
529 Bib 1066 VN M35-39 102 39:29 4:15 2:38:04 3:36 2:43:21 6:08:45
530 Bib 164 PH M25-29 37 34:27 3:34 2:36:50 3:29 2:50:31 6:08:51
531 Bib 759 VN M30-34 62 35:20 5:27 2:48:02 4:24 2:35:40 6:08:53
532 Bib 1147 ES M35-39 103 39:56 2:57 2:55:25 2:54 2:27:46 6:08:58
533 Bib 923 VN M35-39 104 36:35 3:34 2:49:44 3:15 2:36:01 6:09:09
534 Bib 834 CH M30-34 63 35:40 4:42 2:53:48 3:34 2:31:28 6:09:12
535 Bib 1621 FR M45-49 79 35:56 5:35 2:50:21 3:34 2:33:53 6:09:19
536 Bib 1772 FR M50-54 45 29:54 9:22 2:40:20 5:07 2:44:40 6:09:23
537 Bib 840 US M30-34 64 35:46 11:15 2:50:55 9:24 2:22:07 6:09:27
538 Bib 1036 VN M35-39 105 35:28 5:51 2:37:38 6:27 2:44:08 6:09:32
538 Bib 1708 JP M50-54 46 37:28 6:05 3:17:14 4:16 2:04:29 6:09:32
540 Bib 751 CN M30-34 65 42:05 6:36 2:57:58 3:51 2:19:07 6:09:37
541 Bib 1662 BR M45-49 80 41:19 4:38 2:49:50 7:00 2:26:54 6:09:41
542 Bib 550 VN M25-29 38 44:05 3:08 2:38:43 3:06 2:40:43 6:09:45
543 Bib 926 VN M35-39 106 40:52 8:14 2:50:24 6:25 2:23:51 6:09:46
544 Bib 1362 VN M40-44 104 39:10 5:45 2:56:00 5:11 2:23:48 6:09:54
545 Bib 549 ES M25-29 39 33:25 2:55 2:42:24 2:54 2:48:46 6:10:24
546 Bib 1262 HK M40-44 105 42:55 4:42 2:50:32 3:29 2:29:01 6:10:39
547 Bib 565 VN M25-29 40 45:19 4:37 2:39:59 4:07 2:36:59 6:11:01
548 Bib 1253 CH M40-44 106 36:29 4:00 2:55:31 4:42 2:30:23 6:11:05
549 Bib 1673 AR F45-49 8 37:18 4:54 3:01:40 2:50 2:24:27 6:11:09
550 Bib 302 FR M45-49 81 35:02 3:33 2:35:57 5:07 2:51:34 6:11:13
551 Bib 1252 ZA M40-44 107 40:11 3:35 3:00:31 2:39 2:24:19 6:11:15
552 Bib 1592 CN M45-49 82 44:36 3:31 2:45:30 4:01 2:33:45 6:11:23
553 Bib 721 VN M30-34 66 35:37 4:50 2:44:48 4:54 2:41:31 6:11:40
554 Bib 1659 ZA M45-49 83 40:40 7:18 2:42:48 12:15 2:29:09 6:12:10
555 Bib 1834 ZA M55-59 8 49:34 3:48 2:51:02 3:31 2:24:16 6:12:11
556 Bib 1588 VN M45-49 84 44:22 6:05 2:46:22 4:47 2:30:54 6:12:30
557 Bib 817 HK M30-34 67 38:30 3:43 3:00:18 5:20 2:24:43 6:12:34
558 Bib 1403 MY M40-44 108 46:29 4:39 2:47:01 4:26 2:30:05 6:12:40
559 Bib 1822 CN M55-59 9 50:45 4:52 3:09:15 2:18 2:05:39 6:12:49
560 Bib 1129 SG M35-39 107 46:59 7:18 2:38:15 5:03 2:35:28 6:13:03
561 Bib 1516 VN M45-49 85 36:06 4:26 2:31:29 3:55 2:57:15 6:13:11
562 Bib 907 KR F30-34 14 39:14 3:20 3:00:26 5:39 2:24:59 6:13:38
563 Bib 105 PL M25-29 41 30:08 2:53 2:34:43 2:15 3:03:55 6:13:54
564 Bib 1057 MY M35-39 108 44:35 4:27 2:56:58 2:35 2:25:21 6:13:56
565 Bib 1291 VN M40-44 109 45:03 6:36 3:09:38 4:47 2:07:54 6:13:58
565 Bib 1717 VN M50-54 47 46:23 4:02 2:54:26 4:24 2:24:43 6:13:58
567 Bib 668 VN M30-34 68 41:26 5:39 2:59:57 4:41 2:22:25 6:14:08
568 Bib 1506 SG F40-44 10 57:50 5:02 2:53:15 4:13 2:13:53 6:14:13
569 Bib 1647 US M45-49 86 38:15 5:01 3:00:08 4:27 2:26:34 6:14:25
570 Bib 1859 JP M60-64 5 46:51 10:05 2:56:29 9:34 2:11:30 6:14:29
571 Bib 1769 FR M50-54 48 39:14 3:26 2:52:01 3:24 2:36:30 6:14:35
572 Bib 1035 CN M35-39 109 42:31 5:54 2:52:52 4:03 2:29:28 6:14:48
573 Bib 1033 GB M35-39 110 41:10 7:17 2:50:36 4:01 2:31:46 6:14:50
574 Bib 743 CN M30-34 69 43:11 7:59 2:52:59 3:46 2:27:06 6:15:01
575 Bib 1489 AU F40-44 11 42:58 5:13 2:56:29 4:23 2:26:06 6:15:09
576 Bib 1347 HK M40-44 110 41:22 7:52 3:06:29 5:50 2:13:42 6:15:15
577 Bib 291 SG M40-44 111 41:42 3:58 2:41:27 5:11 2:43:11 6:15:29
578 Bib 1734 KR M50-54 49 39:10 3:53 2:57:14 3:45 2:31:35 6:15:37
579 Bib 1490 US F40-44 12 42:04 4:20 3:06:56 3:15 2:19:15 6:15:50
579 Bib 336 AU M60-64 6 44:45 3:36 3:02:38 3:41 2:21:10 6:15:50
579 Bib 632 FR F25-29 12 32:28 4:18 3:14:08 5:14 2:19:42 6:15:50
582 Bib 241 MY F50-54 8 43:23 5:13 2:50:28 3:49 2:33:01 6:15:54
583 Bib 314 JP M45-49 87 36:07 4:46 3:00:11 6:04 2:29:00 6:16:08
584 Bib 1334 FR M40-44 112 39:54 5:35 2:59:56 4:19 2:26:31 6:16:15
585 Bib 507 VN M18-24 7 52:01 5:31 3:11:39 3:20 2:03:55 6:16:26
586 Bib 1705 VN M50-54 50 36:55 5:32 2:44:36 3:48 2:45:43 6:16:34
587 Bib 1657 VN M45-49 88 44:24 6:04 2:46:16 4:36 2:35:30 6:16:50
588 Bib 1853 ZA M60-64 7 40:09 6:47 2:36:29 6:01 2:47:25 6:16:51
589 Bib 1475 VN M40-44 113 42:57 4:51 2:50:47 4:37 2:33:42 6:16:54
590 Bib 242 US M50-54 51 48:42 3:37 2:42:18 3:45 2:38:34 6:16:56
591 Bib 614 GR M25-29 42 34:46 7:10 2:57:13 6:38 2:31:24 6:17:11
592 Bib 267 VN M30-34 70 43:59 3:18 2:50:38 4:06 2:35:12 6:17:13
593 Bib 808 CN M30-34 71 31:22 3:46 2:48:57 4:26 2:48:44 6:17:15
594 Bib 645 ZA F25-29 13 37:39 3:55 2:47:51 4:46 2:43:13 6:17:24
595 Bib 1534 GB M45-49 89 39:24 7:01 2:29:32 4:23 2:57:09 6:17:29
596 Bib 1831 SG M55-59 10 36:50 5:32 2:44:59 5:39 2:44:33 6:17:33
597 Bib 1427 JP M40-44 114 46:50 6:27 2:54:15 5:40 2:24:22 6:17:34
598 Bib 1392 VN M40-44 115 39:16 4:36 2:50:55 3:42 2:39:33 6:18:02
599 Bib 1641 US M45-49 90 40:24 6:14 3:00:02 6:58 2:24:36 6:18:14
600 Bib 1564 VN M45-49 91 44:08 6:34 3:05:12 8:30 2:14:04 6:18:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.