smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 7 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 216 GB M40-44 116 37:34 3:44 3:45:22 3:06 1:49:01 6:18:47
602 Bib 1381 SG M40-44 117 44:05 4:00 2:48:43 4:49 2:37:16 6:18:53
603 Bib 684 VN M30-34 72 42:24 6:34 2:51:03 4:14 2:34:40 6:18:55
604 Bib 1296 VN M40-44 118 45:53 6:27 2:56:43 4:49 2:25:04 6:18:56
605 Bib 1297 VN M40-44 119 41:06 5:00 3:00:43 4:06 2:28:22 6:19:17
606 Bib 1628 GB M45-49 92 41:50 5:12 3:12:27 5:42 2:14:11 6:19:22
607 Bib 1504 SG F40-44 13 43:21 5:55 2:49:06 5:00 2:36:08 6:19:30
608 Bib 1748 TH M50-54 52 39:06 7:58 2:58:03 6:37 2:27:56 6:19:40
609 Bib 647 NL F25-29 14 32:46 6:59 2:58:59 7:42 2:33:15 6:19:41
610 Bib 1222 VN F35-39 9 39:55 3:59 2:50:41 2:35 2:42:53 6:20:03
611 Bib 851 GB M30-34 73 39:28 4:05 2:52:22 3:55 2:40:15 6:20:05
612 Bib 1738 FR M50-54 53 44:41 5:00 2:50:31 5:10 2:34:51 6:20:13
613 Bib 1315 FR M40-44 120 40:42 5:41 2:55:25 7:29 2:31:01 6:20:18
614 Bib 1680 FR F45-49 9 41:57 5:43 2:51:50 6:00 2:34:50 6:20:20
615 Bib 1125 VN M35-39 111 47:12 6:16 2:55:19 5:41 2:26:06 6:20:34
616 Bib 1048 VN M35-39 112 43:24 6:03 2:43:34 4:52 2:42:59 6:20:52
616 Bib 583 RE M25-29 43 34:52 3:41 2:48:55 4:17 2:49:07 6:20:52
618 Bib 1098 GB M35-39 113 37:52 4:38 3:00:53 4:15 2:33:22 6:21:00
619 Bib 1715 CN M50-54 54 43:34 7:37 3:04:12 4:27 2:21:15 6:21:05
620 Bib 1750 IE M50-54 55 44:25 6:53 2:57:43 6:06 2:26:01 6:21:08
621 Bib 1375 SG M40-44 121 40:31 6:39 2:48:01 6:12 2:39:57 6:21:20
622 Bib 1725 JP M50-54 56 39:48 4:52 3:01:37 4:38 2:30:28 6:21:23
622 Bib 333 SG M50-54 56 48:54 4:53 3:00:39 3:24 2:23:33 6:21:23
624 Bib 1138 SG M35-39 114 34:26 5:43 3:02:04 3:02 2:36:17 6:21:32
625 Bib 1325 VN M40-44 122 42:17 6:04 2:52:28 5:31 2:35:15 6:21:35
625 Bib 1478 SG M40-44 122 37:39 3:50 2:43:59 3:48 2:52:19 6:21:35
627 Bib 1847 DE F55-59 1 39:28 14:00 3:02:19 3:54 2:22:09 6:21:50
628 Bib 630 VN F25-29 15 52:59 4:46 2:51:14 3:44 2:29:08 6:21:51
629 Bib 986 VN M35-39 115 42:32 6:31 3:03:20 6:04 2:23:39 6:22:06
630 Bib 1164 CN M35-39 116 51:58 7:21 2:46:00 6:46 2:30:17 6:22:22
631 Bib 733 PH M30-34 74 40:56 4:54 2:49:55 3:45 2:42:53 6:22:23
632 Bib 732 SG M30-34 75 31:02 5:15 3:23:07 4:30 2:18:35 6:22:29
633 Bib 1132 CN M35-39 117 47:57 7:19 2:50:40 6:14 2:30:21 6:22:31
634 Bib 911 HK F30-34 15 42:18 4:04 3:08:17 3:29 2:24:28 6:22:36
635 Bib 1070 VN M35-39 118 38:12 6:42 2:53:47 8:11 2:35:45 6:22:37
636 Bib 1042 SG M35-39 119 51:12 6:08 2:53:11 4:59 2:27:12 6:22:42
637 Bib 1024 VN M35-39 120 43:58 3:14 2:50:52 4:23 2:40:17 6:22:44
638 Bib 1109 VN M35-39 121 42:39 7:04 2:57:27 5:32 2:30:06 6:22:48
639 Bib 1681 AU F45-49 10 39:21 5:15 2:57:58 4:08 2:36:28 6:23:10
640 Bib 1268 VN M40-44 124 43:58 7:21 2:38:13 4:16 2:49:29 6:23:17
641 Bib 1665 LK M45-49 93 37:40 8:22 2:47:53 9:36 2:39:49 6:23:20
641 Bib 705 VN M30-34 76 38:57 4:18 2:39:40 3:58 2:56:27 6:23:20
643 Bib 1701 VN M50-54 58 48:39 6:06 3:07:15 6:11 2:15:40 6:23:51
644 Bib 1856 KR M60-64 8 42:13 6:18 2:55:48 4:08 2:35:34 6:24:01
645 Bib 1364 BR M40-44 125 41:36 6:03 2:57:03 4:14 2:35:52 6:24:48
646 Bib 695 VN M30-34 77 37:35 4:41 2:52:59 2:58 2:46:39 6:24:52
647 Bib 1353 VN M40-44 126 49:06 6:51 3:00:54 4:05 2:24:06 6:25:02
648 Bib 1627 VN M45-49 94 47:15 7:49 3:02:48 5:19 2:22:10 6:25:21
649 Bib 933 FR M35-39 122 44:39 4:50 2:51:36 5:38 2:39:11 6:25:54
650 Bib 323 HK M50-54 59 39:09 3:18 3:00:02 4:04 2:39:25 6:25:58
650 Bib 699 VN M30-34 78 53:02 6:23 2:59:55 5:20 2:21:18 6:25:58
652 Bib 1040 VN M35-39 123 41:32 5:48 2:46:40 6:23 2:45:42 6:26:05
653 Bib 679 VN M30-34 79 47:17 6:37 2:54:39 4:42 2:33:04 6:26:19
654 Bib 311 AU M45-49 95 36:37 4:21 2:52:50 3:42 2:48:52 6:26:22
655 Bib 745 VN M30-34 80 41:53 2:45 3:03:17 2:50 2:35:59 6:26:44
656 Bib 660 VN M30-34 81 43:33 4:40 2:55:34 4:41 2:38:24 6:26:52
657 Bib 1016 PH M35-39 124 37:45 4:24 2:56:01 4:43 2:44:16 6:27:09
657 Bib 1616 MY M45-49 96 41:56 8:36 2:43:10 5:35 2:47:52 6:27:09
659 Bib 1631 GB M45-49 97 39:04 6:58 2:49:58 6:45 2:44:29 6:27:14
660 Bib 1044 VN M35-39 125 43:53 4:34 2:52:32 4:28 2:41:54 6:27:21
661 Bib 1068 VN M35-39 126 48:08 6:18 2:54:21 4:12 2:34:29 6:27:28
662 Bib 1595 MY M45-49 98 38:09 4:33 2:53:05 4:09 2:47:33 6:27:29
663 Bib 572 ES M25-29 44 42:08 6:12 3:02:15 4:43 2:32:30 6:27:48
664 Bib 1674 CN F45-49 11 48:52 6:52 3:19:23 4:32 2:08:10 6:27:49
665 Bib 521 VN M25-29 45 43:40 4:58 2:59:14 4:16 2:35:42 6:27:50
666 Bib 1833 FR M55-59 11 38:27 5:10 2:37:19 5:41 3:01:14 6:27:51
667 Bib 1813 NZ M55-59 12 44:11 5:30 3:06:10 3:52 2:28:18 6:28:01
668 Bib 1265 MY M40-44 127 46:44 5:40 2:51:47 2:34 2:41:18 6:28:03
669 Bib 1235 AU F35-39 10 41:44 6:29 3:09:54 4:23 2:25:51 6:28:21
670 Bib 1688 GB M50-54 60 44:08 6:39 2:54:54 7:50 2:34:51 6:28:22
671 Bib 1581 CN M45-49 99 49:47 6:04 3:06:33 5:44 2:20:17 6:28:25
672 Bib 1054 GB M35-39 127 43:25 6:56 2:48:31 10:27 2:39:11 6:28:30
672 Bib 270 CH M30-34 82 34:45 2:59 2:40:00 3:25 3:07:21 6:28:30
674 Bib 1498 CA F40-44 14 42:59 6:42 3:05:27 6:31 2:26:58 6:28:37
675 Bib 1710 KR M50-54 61 44:59 4:21 2:45:57 5:51 2:47:52 6:29:00
676 Bib 1457 VN M40-44 128 39:33 6:46 2:54:58 3:52 2:43:58 6:29:07
677 Bib 1182 HK M35-39 128 44:52 5:57 3:12:12 4:38 2:21:32 6:29:11
678 Bib 1559 US M45-49 100 42:12 3:57 2:43:26 3:20 2:56:17 6:29:12
678 Bib 965 VN M35-39 129 41:48 6:33 3:22:34 6:26 2:11:51 6:29:12
680 Bib 1752 VN M50-54 62 46:26 8:50 2:50:45 9:52 2:33:23 6:29:16
681 Bib 1512 SG M45-49 101 44:32 5:04 2:49:31 4:50 2:45:34 6:29:31
682 Bib 1476 SG M40-44 129 40:35 4:24 2:47:03 3:54 2:53:46 6:29:42
682 Bib 912 HK F30-34 16 50:12 8:17 3:06:30 6:07 2:18:36 6:29:42
684 Bib 1694 VN M50-54 63 58:40 6:36 2:50:01 4:52 2:29:41 6:29:50
685 Bib 729 VN M30-34 83 41:59 4:21 2:53:29 5:03 2:45:32 6:30:24
686 Bib 1729 CN M50-54 64 42:12 6:30 3:16:22 3:05 2:22:22 6:30:31
687 Bib 905 GB F30-34 17 35:52 7:30 3:08:37 5:21 2:33:15 6:30:35
688 Bib 238 HK F45-49 12 37:31 4:18 3:16:02 4:48 2:28:04 6:30:43
689 Bib 973 VN M35-39 130 41:55 5:59 2:49:29 4:42 2:48:44 6:30:49
690 Bib 1643 JP M45-49 102 46:23 6:10 3:00:21 5:11 2:32:53 6:30:58
691 Bib 1760 AU M50-54 65 39:08 4:19 2:59:01 4:06 2:44:37 6:31:11
692 Bib 201 HU F40-44 15 39:52 4:45 3:07:23 9:35 2:29:38 6:31:13
693 Bib 1300 FR M40-44 130 44:33 5:49 3:15:49 5:27 2:19:41 6:31:19
694 Bib 1153 VN M35-39 131 52:54 4:32 2:52:47 3:31 2:37:56 6:31:40
695 Bib 1468 SG M40-44 131 37:46 6:09 3:11:21 2:49 2:34:01 6:32:06
696 Bib 959 VN M35-39 132 47:13 7:00 2:58:08 7:38 2:32:22 6:32:21
697 Bib 1080 CN M35-39 133 46:47 7:48 3:02:37 5:14 2:30:46 6:33:12
698 Bib 1176 US M35-39 134 37:48 3:54 2:51:35 3:06 2:56:54 6:33:17
699 Bib 978 VN M35-39 135 44:48 8:16 2:51:58 6:58 2:41:28 6:33:28
700 Bib 1335 SG M40-44 132 40:10 3:57 2:59:07 3:28 2:47:09 6:33:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.