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IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1136 JP M35-39 57 38:01 3:06 2:43:09 2:51 2:10:41 5:37:48
302 Bib 975 VN M35-39 58 35:00 4:04 2:35:49 2:49 2:20:08 5:37:50
303 Bib 207 AU M40-44 45 32:08 2:43 2:26:35 3:12 2:33:16 5:37:54
304 Bib 1197 MX M35-39 59 36:20 2:38 2:52:44 2:07 2:04:09 5:37:58
305 Bib 1609 CH M45-49 51 47:14 5:59 2:47:44 4:52 1:52:22 5:38:11
306 Bib 1086 HK M35-39 60 42:20 6:40 2:53:33 4:39 1:51:10 5:38:22
307 Bib 1169 FR M35-39 61 37:38 3:58 2:46:58 2:56 2:07:07 5:38:37
308 Bib 281 DE F35-39 5 37:17 3:46 2:39:09 3:58 2:14:28 5:38:38
309 Bib 1204 VN M35-39 62 39:44 5:40 2:48:28 4:43 2:00:11 5:38:46
310 Bib 718 PH M30-34 38 43:45 4:05 2:48:55 3:29 1:58:40 5:38:54
311 Bib 1693 JP M50-54 27 38:53 3:53 2:50:29 4:55 2:00:50 5:39:00
312 Bib 1482 SG M40-44 46 36:18 3:17 2:42:37 2:32 2:14:26 5:39:10
313 Bib 919 IE M35-39 63 39:09 4:00 2:42:10 5:22 2:08:30 5:39:11
314 Bib 836 DE M30-34 39 31:10 2:54 2:48:49 3:11 2:13:14 5:39:18
315 Bib 1167 CN M35-39 64 42:42 6:47 2:32:24 4:42 2:12:51 5:39:26
316 Bib 1010 VN M35-39 65 47:12 4:58 2:41:26 4:40 2:01:23 5:39:39
317 Bib 1365 HK M40-44 47 32:34 2:50 2:29:47 2:53 2:31:58 5:40:02
318 Bib 1497 AT F40-44 3 36:29 2:55 2:45:23 2:59 2:12:26 5:40:12
319 Bib 124 GB M40-44 48 35:40 2:50 2:41:12 3:25 2:17:08 5:40:15
320 Bib 922 VN M35-39 66 45:22 3:35 2:39:26 4:26 2:07:34 5:40:23
321 Bib 1276 US M40-44 49 31:26 4:45 2:42:47 3:22 2:18:06 5:40:26
322 Bib 931 VN M35-39 67 45:53 4:52 2:36:10 2:51 2:11:03 5:40:49
323 Bib 244 JP M50-54 28 33:12 3:59 2:44:17 4:35 2:14:47 5:40:50
324 Bib 1469 HK M40-44 50 34:51 4:11 2:42:29 3:37 2:15:43 5:40:51
325 Bib 1746 NL M50-54 29 33:11 4:03 2:51:37 2:58 2:09:15 5:41:04
326 Bib 322 FR M50-54 30 34:12 4:00 2:46:27 4:16 2:12:28 5:41:23
327 Bib 1183 PH M35-39 68 39:24 5:41 2:39:49 3:07 2:13:28 5:41:29
328 Bib 1578 CN M45-49 52 33:36 5:37 2:42:32 5:28 2:14:44 5:41:57
328 Bib 993 GB M35-39 69 39:00 4:06 2:45:08 3:43 2:10:00 5:41:57
330 Bib 1371 HK M40-44 51 42:29 3:04 2:46:14 3:40 2:06:31 5:41:58
331 Bib 287 VN M35-39 70 33:41 4:09 2:34:16 3:45 2:26:11 5:42:02
332 Bib 674 VN M30-34 40 40:30 2:45 2:37:59 2:47 2:18:15 5:42:16
333 Bib 326 SG M50-54 31 32:53 3:02 2:42:14 4:01 2:20:20 5:42:30
334 Bib 844 CZ M30-34 41 37:49 6:24 2:45:26 7:04 2:06:03 5:42:46
335 Bib 1082 VN M35-39 71 42:14 4:10 2:48:47 6:00 2:01:36 5:42:47
336 Bib 134 FR F45-49 3 37:33 3:56 2:48:08 2:42 2:10:41 5:43:00
337 Bib 1465 HK M40-44 52 42:41 3:13 2:51:05 5:02 2:01:02 5:43:03
338 Bib 1003 KR M35-39 72 36:37 4:34 2:42:45 4:29 2:14:49 5:43:14
339 Bib 1351 VN M40-44 53 44:40 6:54 2:48:59 3:46 1:59:10 5:43:29
340 Bib 1558 VN M45-49 53 43:58 4:59 2:43:46 3:07 2:07:43 5:43:33
341 Bib 1594 GB M45-49 54 36:52 4:46 2:39:18 6:15 2:16:24 5:43:35
342 Bib 1473 SG M40-44 54 42:12 3:59 2:38:40 2:56 2:15:50 5:43:37
343 Bib 1789 GB F50-54 3 38:14 4:35 2:48:36 2:49 2:09:42 5:43:56
344 Bib 1160 FR M35-39 73 37:58 3:08 2:42:48 3:07 2:17:08 5:44:09
345 Bib 1113 FR M35-39 74 38:42 4:42 2:52:14 3:28 2:05:04 5:44:10
346 Bib 1202 CN M35-39 75 41:05 5:00 2:49:07 3:02 2:06:00 5:44:14
346 Bib 793 HK M30-34 42 42:36 4:42 2:41:45 4:21 2:10:50 5:44:14
348 Bib 538 FR M25-29 29 42:51 4:26 2:50:37 6:02 2:00:19 5:44:15
349 Bib 203 IE M40-44 55 38:05 3:57 2:41:02 2:58 2:18:35 5:44:37
350 Bib 1614 CN M45-49 55 34:55 3:55 2:53:38 3:34 2:08:42 5:44:44
350 Bib 224 AU M45-49 55 37:36 3:19 2:44:01 2:14 2:17:34 5:44:44
352 Bib 1720 KR M50-54 32 41:40 4:34 2:47:14 4:03 2:07:18 5:44:49
353 Bib 1344 NL M40-44 56 40:45 4:48 2:54:33 2:54 2:02:00 5:45:00
354 Bib 1762 DE M50-54 33 34:18 3:26 2:52:03 3:02 2:12:25 5:45:14
355 Bib 1461 ES M40-44 57 35:11 5:17 2:45:26 4:35 2:15:09 5:45:38
356 Bib 213 TW M40-44 58 48:44 3:50 2:39:47 3:37 2:09:54 5:45:52
357 Bib 315 SG M45-49 57 37:42 3:38 2:36:06 3:46 2:24:54 5:46:06
358 Bib 140 GB F50-54 4 38:47 3:20 2:45:25 3:09 2:15:29 5:46:10
359 Bib 199 AU M40-44 59 30:01 3:45 2:42:09 3:17 2:27:06 5:46:18
360 Bib 206 GB F40-44 4 37:13 3:16 2:53:09 2:30 2:10:23 5:46:31
361 Bib 1739 SG M50-54 34 39:52 4:56 2:37:57 3:01 2:20:51 5:46:37
362 Bib 1703 KR M50-54 35 32:20 4:29 2:42:44 2:47 2:24:31 5:46:51
363 Bib 1174 DE M35-39 76 39:00 3:28 2:34:11 3:00 2:27:17 5:46:56
364 Bib 1150 BR M35-39 77 38:30 4:28 2:45:22 4:04 2:14:33 5:46:57
365 Bib 1399 SE M40-44 60 44:20 5:25 2:37:00 4:50 2:15:30 5:47:05
366 Bib 1767 JP M50-54 36 36:40 4:15 2:39:39 3:24 2:23:20 5:47:18
366 Bib 257 JP M60-64 2 38:07 4:22 2:41:44 4:14 2:18:51 5:47:18
368 Bib 171 FR M30-34 43 27:33 3:08 2:39:01 2:15 2:35:36 5:47:33
369 Bib 1158 IT M35-39 78 31:13 3:15 2:38:26 3:04 2:31:38 5:47:36
370 Bib 1074 VN M35-39 79 50:22 6:03 2:52:55 4:12 1:54:12 5:47:44
371 Bib 1377 ID M40-44 61 40:07 2:56 2:42:28 3:38 2:18:36 5:47:45
372 Bib 813 CN M30-34 44 39:12 5:14 2:50:17 4:38 2:08:26 5:47:47
373 Bib 1820 JP M55-59 5 36:44 5:01 2:49:32 2:45 2:13:51 5:47:53
374 Bib 1759 FR M50-54 37 35:56 5:35 2:56:33 2:56 2:06:54 5:47:54
375 Bib 1443 RU M40-44 62 39:10 3:34 2:44:25 6:22 2:14:34 5:48:05
376 Bib 1045 VN M35-39 80 44:31 4:42 2:46:36 3:59 2:08:19 5:48:07
377 Bib 1410 FR M40-44 63 41:49 4:10 2:45:43 2:50 2:13:37 5:48:09
378 Bib 321 FR F45-49 4 37:39 3:30 2:54:31 2:43 2:09:49 5:48:12
379 Bib 1541 AU M45-49 58 36:18 3:27 2:40:50 3:21 2:24:20 5:48:16
380 Bib 169 US F30-34 5 36:55 5:15 2:41:58 3:58 2:20:27 5:48:33
381 Bib 176 CN F30-34 6 46:37 3:58 2:53:01 3:50 2:01:09 5:48:35
382 Bib 1679 AU F45-49 5 41:43 5:37 2:51:38 3:38 2:06:08 5:48:44
383 Bib 279 US M35-39 81 41:17 5:35 2:38:34 4:32 2:18:50 5:48:48
384 Bib 1126 SG M35-39 82 35:09 4:01 2:33:04 2:47 2:33:52 5:48:53
385 Bib 1523 VN M45-49 59 45:18 5:33 2:38:23 4:31 2:15:17 5:49:02
386 Bib 869 GB F30-34 7 36:27 3:35 2:44:57 2:23 2:21:41 5:49:03
387 Bib 211 MY M40-44 64 34:01 4:14 2:43:50 2:54 2:24:10 5:49:09
388 Bib 251 AU F50-54 5 36:12 3:08 2:48:51 2:33 2:18:31 5:49:15
389 Bib 1141 FR M35-39 83 37:10 3:49 2:44:32 6:02 2:17:49 5:49:22
390 Bib 501 VN M18-24 5 37:40 4:46 2:25:42 3:22 2:38:05 5:49:35
391 Bib 256 SG M60-64 3 38:37 4:23 2:39:39 4:28 2:22:46 5:49:53
392 Bib 1872 NZ M65-69 1 33:52 4:20 2:54:11 3:08 2:14:23 5:49:54
393 Bib 1313 NO M40-44 65 39:30 5:30 2:45:35 3:39 2:15:41 5:49:55
394 Bib 185 AU M35-39 84 28:55 2:29 2:26:12 2:15 2:50:05 5:49:56
394 Bib 310 SG M45-49 60 38:57 4:46 2:43:14 4:01 2:18:58 5:49:56
396 Bib 1868 GB M65-69 2 39:32 3:43 2:46:16 3:27 2:16:59 5:49:57
397 Bib 1448 AU M40-44 66 33:08 4:15 2:43:31 2:50 2:26:16 5:50:00
398 Bib 1414 FR M40-44 67 35:06 3:18 2:44:06 3:16 2:24:34 5:50:20
399 Bib 663 VN M30-34 45 45:47 5:24 2:48:18 7:30 2:03:22 5:50:21
400 Bib 1408 US M40-44 68 32:24 3:44 2:42:14 5:07 2:27:13 5:50:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.