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IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 3 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 126 TH F40-44 1 29:02 3:11 2:44:06 3:03 2:00:41 5:20:03
202 Bib 927 VN M35-39 39 36:05 2:46 2:45:14 2:04 1:54:11 5:20:20
203 Bib 329 SG M50-54 16 26:32 3:30 2:32:00 4:06 2:14:28 5:20:36
204 Bib 86 SG M40-44 32 38:26 3:41 2:40:23 2:11 1:56:12 5:20:53
205 Bib 272 FR M30-34 28 38:16 2:48 2:38:49 3:14 1:57:54 5:21:01
206 Bib 646 NL F25-29 4 38:01 2:54 2:42:25 3:25 1:54:28 5:21:13
207 Bib 274 FR M30-34 29 33:49 3:25 2:32:29 3:00 2:08:33 5:21:16
208 Bib 278 HK M35-39 40 34:25 3:24 2:36:14 3:47 2:03:28 5:21:18
209 Bib 560 FR M25-29 15 34:11 2:33 2:45:15 3:24 1:56:01 5:21:24
210 Bib 617 GB M25-29 16 31:10 4:24 2:42:48 3:31 1:59:33 5:21:26
211 Bib 1396 MT M40-44 33 33:29 3:45 2:38:36 2:34 2:03:19 5:21:43
212 Bib 294 ES M40-44 34 30:31 3:48 2:38:30 3:05 2:06:06 5:22:00
213 Bib 880 SE F30-34 2 29:12 5:47 2:41:27 2:56 2:02:48 5:22:10
214 Bib 1555 AU M45-49 32 30:55 2:31 2:38:09 2:25 2:08:14 5:22:14
215 Bib 1546 VN M45-49 33 44:38 3:38 2:34:39 3:53 1:55:27 5:22:15
216 Bib 1625 GB M45-49 34 40:27 4:17 2:26:23 2:18 2:08:51 5:22:16
217 Bib 275 VN M30-34 30 42:32 2:55 2:40:04 2:42 1:54:19 5:22:32
218 Bib 166 PL F25-29 5 32:23 3:22 2:41:27 3:22 2:02:04 5:22:38
219 Bib 217 IT M40-44 35 33:10 3:51 2:32:05 3:04 2:10:34 5:22:44
220 Bib 1531 DE M45-49 35 33:35 4:07 2:34:45 2:59 2:07:50 5:23:16
221 Bib 249 AU F50-54 1 38:27 3:27 2:44:38 3:10 1:53:36 5:23:18
222 Bib 127 US M45-49 36 29:02 3:23 2:22:27 2:22 2:26:17 5:23:31
223 Bib 1740 FR M50-54 17 43:01 5:41 2:36:37 2:47 1:55:49 5:23:55
224 Bib 599 ZA M25-29 17 36:33 5:52 2:24:30 3:55 2:13:08 5:23:58
225 Bib 1409 GB M40-44 36 40:03 4:37 2:37:45 3:18 1:58:22 5:24:05
226 Bib 1771 AU M50-54 18 30:40 3:56 2:37:32 2:22 2:09:48 5:24:18
227 Bib 170 DE F30-34 3 34:57 3:44 2:45:38 2:34 1:57:48 5:24:41
228 Bib 1776 NZ F50-54 2 28:05 2:22 2:47:19 2:28 2:04:36 5:24:50
229 Bib 1882 FR F25-29 6 40:12 4:44 2:48:05 3:36 1:48:25 5:25:02
230 Bib 196 SG M35-39 41 39:39 4:24 2:38:39 2:44 1:59:52 5:25:18
231 Bib 144 AU F60-64 1 36:56 2:59 2:40:24 3:07 2:02:01 5:25:27
232 Bib 261 SG F25-29 7 30:24 3:35 2:41:03 2:51 2:07:38 5:25:31
233 Bib 838 GB M30-34 31 33:51 3:13 2:46:46 2:48 1:58:58 5:25:36
234 Bib 188 PL F35-39 3 38:13 3:05 2:54:28 2:25 1:48:03 5:26:14
235 Bib 689 VN M30-34 32 38:22 3:16 2:39:34 2:45 2:02:21 5:26:18
236 Bib 225 SG M45-49 37 37:37 4:43 2:34:08 3:02 2:06:59 5:26:29
237 Bib 1896 CN M45-49 38 41:34 4:12 2:40:12 4:28 1:56:15 5:26:41
238 Bib 252 DE M55-59 4 33:36 3:10 2:36:04 3:31 2:10:27 5:26:48
239 Bib 1356 VN M40-44 37 35:44 2:44 2:33:46 2:18 2:12:37 5:27:09
240 Bib 992 AU M35-39 42 33:27 2:44 2:39:50 2:30 2:08:41 5:27:12
241 Bib 1584 SG M45-49 39 35:59 4:09 2:33:54 3:24 2:09:57 5:27:23
242 Bib 1447 FR M40-44 38 41:16 4:08 2:36:56 3:30 2:01:43 5:27:33
242 Bib 243 ZA M50-54 19 30:19 4:31 2:40:40 3:59 2:08:04 5:27:33
244 Bib 806 NL M30-34 33 33:37 3:15 2:34:48 2:39 2:13:26 5:27:45
245 Bib 250 FR M50-54 20 31:50 2:33 2:40:32 2:30 2:10:33 5:27:58
246 Bib 555 JP M25-29 18 29:27 3:07 2:48:00 2:41 2:04:48 5:28:03
247 Bib 312 AU M45-49 40 38:07 3:49 2:22:52 2:16 2:21:47 5:28:51
248 Bib 1103 AU M35-39 43 37:11 4:24 2:21:41 3:16 2:22:32 5:29:04
249 Bib 969 VN M35-39 44 39:37 4:55 2:37:49 4:00 2:02:49 5:29:10
250 Bib 1480 SE M40-44 39 35:23 3:55 2:26:45 2:29 2:20:52 5:29:24
251 Bib 247 FR M50-54 21 31:51 2:58 2:38:21 2:46 2:13:29 5:29:25
252 Bib 1172 TH M35-39 45 34:49 3:29 2:38:38 4:34 2:09:04 5:30:34
253 Bib 1511 HK F40-44 2 30:42 4:01 2:54:35 2:34 1:59:02 5:30:54
254 Bib 1440 VN M40-44 40 38:05 5:31 2:31:21 5:31 2:10:27 5:30:55
255 Bib 1188 ZA M35-39 46 35:47 3:19 2:43:13 3:05 2:05:35 5:30:59
256 Bib 916 VN M35-39 47 32:49 3:21 2:55:42 3:20 1:55:48 5:31:00
257 Bib 303 FR M45-49 41 35:44 4:51 2:34:03 3:01 2:13:22 5:31:01
258 Bib 1008 KR M35-39 48 41:58 3:14 2:33:09 3:15 2:09:28 5:31:04
259 Bib 1892 HK M40-44 41 34:53 2:21 2:31:02 2:30 2:20:35 5:31:21
260 Bib 1026 BE M35-39 49 36:24 4:18 2:49:42 3:21 1:57:37 5:31:22
261 Bib 1634 GB M45-49 42 41:17 4:16 2:41:03 3:26 2:01:30 5:31:32
262 Bib 1419 RU M40-44 42 39:42 7:12 2:39:46 4:06 2:00:56 5:31:42
262 Bib 179 SG F30-34 4 36:57 3:11 2:40:10 2:27 2:08:57 5:31:42
264 Bib 935 VN M35-39 50 39:35 3:31 2:34:43 2:02 2:12:01 5:31:52
265 Bib 820 RE M30-34 34 28:07 2:46 2:24:35 2:30 2:33:57 5:31:55
266 Bib 602 GB M25-29 19 28:19 3:34 2:25:40 2:31 2:32:13 5:32:17
267 Bib 1756 AU M50-54 22 34:22 3:55 2:45:58 2:56 2:05:13 5:32:24
268 Bib 1713 NZ M50-54 23 27:35 2:52 2:31:53 3:01 2:27:12 5:32:33
269 Bib 839 PT M30-34 35 31:40 5:37 2:39:15 4:33 2:11:43 5:32:48
270 Bib 1635 SG M45-49 43 36:23 4:49 2:30:59 2:47 2:18:10 5:33:08
271 Bib 939 VN M35-39 51 38:46 3:21 2:23:50 3:33 2:23:41 5:33:11
272 Bib 1632 GB M45-49 44 38:04 3:07 2:39:10 2:50 2:10:16 5:33:27
273 Bib 1220 VN F35-39 4 28:15 4:29 2:53:59 2:17 2:04:49 5:33:49
273 Bib 551 CN M25-29 20 29:48 6:23 2:48:17 3:29 2:05:52 5:33:49
275 Bib 1166 IE M35-39 52 35:18 4:19 2:30:22 3:00 2:20:52 5:33:51
276 Bib 964 VN M35-39 53 44:08 3:21 2:44:52 4:22 1:57:15 5:33:58
277 Bib 1298 ES M40-44 43 31:20 3:26 2:52:14 3:43 2:03:22 5:34:05
278 Bib 1728 RE M50-54 24 34:30 3:57 2:42:27 3:01 2:10:18 5:34:13
279 Bib 590 FR M25-29 21 33:31 4:09 2:41:14 4:28 2:10:57 5:34:19
280 Bib 218 GB M45-49 45 37:23 2:36 2:37:26 2:36 2:14:23 5:34:24
281 Bib 1644 US M45-49 46 28:47 2:27 2:26:02 2:35 2:34:45 5:34:36
282 Bib 1770 AU M50-54 25 32:47 3:59 2:36:05 2:36 2:19:10 5:34:37
283 Bib 309 JP M45-49 47 40:10 5:33 2:35:46 3:46 2:09:28 5:34:43
284 Bib 1161 HK M35-39 54 34:35 2:56 2:45:13 2:23 2:09:41 5:34:48
285 Bib 103 UA M25-29 22 26:04 2:27 2:37:15 2:17 2:26:47 5:34:50
286 Bib 515 HK M25-29 23 36:45 3:14 2:45:11 3:17 2:06:39 5:35:06
287 Bib 519 VN M25-29 24 29:04 2:38 2:30:19 2:39 2:30:53 5:35:33
288 Bib 753 VN M30-34 36 44:17 3:59 2:53:53 6:11 1:47:19 5:35:39
289 Bib 1611 PT M45-49 48 36:51 3:42 2:46:29 2:51 2:05:57 5:35:50
290 Bib 1119 BE M35-39 55 36:55 3:56 2:52:58 4:36 1:57:38 5:36:03
291 Bib 591 HK M25-29 25 30:39 3:33 2:55:32 4:57 2:01:23 5:36:04
292 Bib 1761 AU M50-54 26 32:55 3:18 2:46:05 3:16 2:10:50 5:36:24
293 Bib 1380 IN M40-44 44 38:30 5:19 2:47:03 3:11 2:02:29 5:36:32
293 Bib 264 GB M25-29 26 35:26 3:57 2:36:11 3:55 2:17:03 5:36:32
295 Bib 1099 SG M35-39 56 34:38 3:41 2:44:36 3:48 2:09:51 5:36:34
296 Bib 552 IN M25-29 27 40:46 3:06 2:44:24 4:22 2:04:09 5:36:47
297 Bib 1556 GB M45-49 49 34:55 3:44 2:38:28 2:36 2:17:10 5:36:53
298 Bib 738 ES M30-34 37 34:29 4:47 2:59:20 5:01 1:53:33 5:37:10
299 Bib 606 RU M25-29 28 36:58 3:32 2:41:52 3:20 2:11:47 5:37:29
300 Bib 1552 SG M45-49 50 40:00 5:12 2:42:34 6:05 2:03:41 5:37:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.