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IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 2 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 107 VN M30-34 12 35:42 2:53 2:25:15 2:19 1:50:44 4:56:53
101 Bib 246 GB M50-54 6 34:38 2:34 2:25:26 2:38 1:51:37 4:56:53
103 Bib 187 VN M35-39 19 28:45 2:48 2:26:46 2:26 1:56:10 4:56:55
104 Bib 104 AU M25-29 10 27:56 2:55 2:30:25 2:18 1:54:00 4:57:34
105 Bib 510 HK M18-24 3 25:22 2:00 2:32:15 2:02 1:56:23 4:58:02
106 Bib 746 GB M30-34 13 30:26 2:39 2:36:36 1:33 1:47:07 4:58:21
107 Bib 1663 NL M45-49 14 32:22 2:44 2:26:58 2:39 1:53:43 4:58:26
108 Bib 1887 SG M40-44 12 31:23 3:07 2:29:43 2:27 1:51:57 4:58:37
109 Bib 940 DE M35-39 20 31:08 4:27 2:29:15 3:38 1:50:25 4:58:53
110 Bib 824 CH M30-34 14 35:30 4:43 2:25:50 3:06 1:49:46 4:58:55
111 Bib 226 VN M45-49 15 34:22 2:32 2:28:46 2:18 1:50:58 4:58:56
112 Bib 1105 IL M35-39 21 25:50 2:36 2:29:42 2:11 1:59:09 4:59:28
112 Bib 240 JP M50-54 7 29:55 4:36 2:32:14 3:24 1:49:19 4:59:28
114 Bib 509 ZA M18-24 4 30:32 3:35 2:38:32 3:36 1:43:16 4:59:31
115 Bib 245 JP M50-54 8 34:52 3:24 2:35:05 2:14 1:44:15 4:59:50
116 Bib 1656 GB M45-49 16 34:57 3:19 2:29:23 3:34 1:48:52 5:00:05
117 Bib 141 GB M50-54 9 30:37 3:02 2:26:39 2:56 1:56:59 5:00:13
118 Bib 317 FR M45-49 17 32:07 3:26 2:29:15 2:25 1:53:54 5:01:07
119 Bib 1463 GB M40-44 13 38:04 4:17 2:24:04 2:07 1:52:41 5:01:13
120 Bib 1027 GB M35-39 22 34:56 3:48 2:36:02 3:28 1:43:57 5:02:11
121 Bib 823 NL M30-34 15 33:48 2:44 2:29:38 2:23 1:53:49 5:02:22
122 Bib 208 FR M40-44 14 34:04 3:16 2:39:58 2:35 1:42:46 5:02:39
123 Bib 122 NZ M40-44 15 29:01 3:05 2:21:44 2:11 2:06:49 5:02:50
124 Bib 220 IT M45-49 18 32:29 3:23 2:37:09 3:23 1:46:39 5:03:03
125 Bib 1352 VN M40-44 16 33:47 2:36 2:31:01 2:07 1:54:13 5:03:44
126 Bib 1137 GB M35-39 23 35:03 4:16 2:38:14 2:15 1:44:19 5:04:07
127 Bib 223 US M45-49 19 37:15 3:54 2:27:06 2:51 1:53:06 5:04:12
128 Bib 189 HK M35-39 24 30:46 2:37 2:16:59 2:55 2:10:58 5:04:15
129 Bib 928 VN M35-39 25 46:26 3:16 2:26:22 2:20 1:45:52 5:04:16
130 Bib 228 CH M45-49 20 30:49 2:31 2:34:06 2:21 1:54:56 5:04:43
131 Bib 288 CN M35-39 26 34:14 2:54 2:27:57 2:22 1:57:53 5:05:20
132 Bib 276 VN M35-39 27 37:16 2:14 2:28:08 2:52 1:55:23 5:05:53
133 Bib 761 BJ M30-34 16 36:11 3:03 2:37:45 2:16 1:46:56 5:06:11
134 Bib 809 GB M30-34 17 44:12 3:47 2:37:28 3:44 1:37:23 5:06:34
135 Bib 1818 RE M55-59 1 31:59 2:55 2:31:23 2:18 1:58:01 5:06:36
136 Bib 1439 AR M40-44 17 32:17 2:29 2:32:06 2:15 1:57:35 5:06:42
137 Bib 183 IT M35-39 28 33:16 3:15 2:23:54 2:48 2:03:36 5:06:49
138 Bib 654 NZ F25-29 2 30:15 3:07 2:37:31 2:49 1:53:10 5:06:52
139 Bib 222 NL M45-49 21 40:06 2:51 2:28:35 3:06 1:52:38 5:07:16
140 Bib 814 ZA M30-34 18 29:18 3:26 2:26:28 2:40 2:05:40 5:07:32
141 Bib 1664 HK M45-49 22 31:23 3:31 2:36:13 2:50 1:54:13 5:08:10
142 Bib 589 SG M25-29 11 37:52 4:13 2:26:45 3:00 1:56:40 5:08:30
143 Bib 1766 JP M50-54 10 29:57 2:57 2:26:32 2:24 2:07:03 5:08:53
144 Bib 1459 ES M40-44 18 27:26 2:29 2:24:07 2:22 2:12:35 5:08:59
145 Bib 1131 IL M35-39 29 39:36 2:24 2:28:13 2:47 1:56:12 5:09:12
146 Bib 774 VN M30-34 19 44:27 4:02 2:34:46 2:32 1:43:41 5:09:28
147 Bib 194 GB M35-39 30 28:05 3:45 2:34:22 1:59 2:01:30 5:09:41
148 Bib 143 FR M55-59 2 38:09 2:40 2:25:07 2:36 2:01:34 5:10:06
149 Bib 133 GB F45-49 1 30:49 4:01 2:30:31 3:33 2:01:24 5:10:18
150 Bib 135 US F45-49 2 34:35 3:49 2:30:14 2:55 1:58:52 5:10:25
151 Bib 115 GB F35-39 2 30:47 2:49 2:39:40 2:45 1:54:33 5:10:34
152 Bib 1618 ES M45-49 23 35:11 2:36 2:42:27 2:47 1:47:58 5:10:59
153 Bib 290 FR M40-44 19 38:12 2:50 2:29:05 2:28 1:58:25 5:11:00
154 Bib 592 JP M25-29 12 25:47 2:49 2:26:00 1:52 2:14:42 5:11:10
155 Bib 210 BR M40-44 20 33:52 3:58 2:43:10 3:49 1:46:23 5:11:12
156 Bib 138 GB M50-54 11 38:36 3:10 2:37:17 2:46 1:49:48 5:11:37
157 Bib 181 FR M30-34 20 30:57 2:41 2:34:05 2:59 2:01:02 5:11:44
158 Bib 293 AU M40-44 21 36:32 3:33 2:32:28 4:41 1:54:47 5:12:01
159 Bib 1894 FR M35-39 31 36:13 3:28 2:29:42 2:26 2:00:36 5:12:25
160 Bib 607 RE M25-29 13 29:56 3:32 2:27:55 2:21 2:08:58 5:12:42
161 Bib 1732 AU M50-54 12 28:58 2:52 2:37:33 1:57 2:01:53 5:13:13
162 Bib 328 AT M50-54 13 41:26 4:04 2:33:41 2:21 1:51:42 5:13:14
163 Bib 577 FR M25-29 14 30:22 3:00 2:38:12 3:52 1:58:01 5:13:27
164 Bib 178 ZA M30-34 21 28:58 3:12 2:35:41 2:45 2:03:08 5:13:44
165 Bib 656 VN M30-34 22 33:20 2:33 2:30:02 2:20 2:05:38 5:13:53
166 Bib 284 SG M35-39 32 35:34 4:11 2:33:30 3:21 1:57:23 5:13:59
167 Bib 1702 GB M50-54 14 40:20 4:08 2:30:38 2:57 1:55:58 5:14:01
168 Bib 1294 DK M40-44 22 36:14 3:42 2:39:28 2:55 1:51:45 5:14:04
169 Bib 193 NZ M35-39 33 30:00 2:31 2:34:36 1:52 2:05:14 5:14:13
170 Bib 811 KR M30-34 23 34:40 3:13 2:40:06 2:59 1:53:32 5:14:30
171 Bib 295 SG M40-44 23 32:56 3:47 2:30:16 4:18 2:03:16 5:14:33
172 Bib 204 DE M40-44 24 31:01 2:46 2:26:30 2:27 2:11:57 5:14:41
173 Bib 229 FR M45-49 24 37:43 2:58 2:26:43 2:44 2:04:38 5:14:46
174 Bib 137 AU M50-54 15 33:21 3:14 2:27:39 2:55 2:07:43 5:14:52
175 Bib 1651 JP M45-49 25 33:15 3:58 2:35:05 2:35 2:00:28 5:15:21
176 Bib 1118 NZ M35-39 34 36:45 3:55 2:28:29 3:51 2:02:42 5:15:42
177 Bib 296 HK M40-44 25 33:23 3:05 2:31:16 4:28 2:03:38 5:15:50
178 Bib 195 MY M35-39 35 38:59 4:36 2:33:38 3:00 1:55:47 5:16:00
179 Bib 642 AU F25-29 3 27:57 2:35 2:39:16 2:53 2:03:24 5:16:05
180 Bib 1288 VN M40-44 26 41:31 4:16 2:34:46 3:08 1:52:31 5:16:12
181 Bib 1666 HK M45-49 26 29:07 5:21 2:36:12 3:10 2:02:41 5:16:31
182 Bib 929 VN M35-39 36 31:17 3:43 2:36:06 3:46 2:01:46 5:16:38
183 Bib 1025 DE M35-39 37 37:07 3:43 2:31:49 2:32 2:01:28 5:16:39
184 Bib 1633 GB M45-49 27 30:50 4:22 2:45:32 3:17 1:52:55 5:16:56
185 Bib 1893 HK M45-49 28 25:39 3:39 2:28:52 2:27 2:17:14 5:17:51
186 Bib 1017 LT M35-39 38 35:35 4:07 2:34:17 3:04 2:00:58 5:18:01
187 Bib 1388 FR M40-44 27 37:02 3:43 2:39:14 2:53 1:55:13 5:18:05
188 Bib 253 US M55-59 3 34:49 3:33 2:53:16 3:02 1:43:29 5:18:09
189 Bib 826 BJ M30-34 24 29:00 3:24 2:43:39 3:17 1:59:06 5:18:26
190 Bib 1890 US M40-44 28 34:50 3:16 2:36:24 3:15 2:00:42 5:18:27
190 Bib 827 AU M30-34 25 30:33 2:32 2:49:41 2:06 1:53:35 5:18:27
192 Bib 1849 NL M60-64 1 35:26 3:47 2:36:27 3:39 1:59:09 5:18:28
193 Bib 305 IT M45-49 29 37:59 5:05 2:39:01 4:01 1:52:30 5:18:36
194 Bib 268 VN M30-34 26 37:25 3:49 2:34:46 3:13 1:59:36 5:18:49
195 Bib 1290 VN M40-44 29 40:32 4:52 2:33:01 3:36 1:56:50 5:18:51
196 Bib 319 FR M45-49 30 34:59 3:21 2:29:26 2:28 2:08:55 5:19:09
197 Bib 1527 CA M45-49 31 34:54 2:45 2:43:36 2:10 1:55:51 5:19:16
198 Bib 856 VN M30-34 27 47:12 3:47 2:28:16 2:24 1:57:41 5:19:20
199 Bib 1258 DE M40-44 30 35:33 3:56 2:29:39 2:55 2:07:18 5:19:21
200 Bib 197 MY M40-44 31 32:14 3:26 2:38:48 2:23 2:02:32 5:19:23

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.