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IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 10 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1329 VN M40-44 167 42:44 5:23 3:00:47 5:12 3:05:30 6:59:36
902 Bib 744 VN M30-34 109 45:27 6:23 3:08:23 7:20 2:52:06 6:59:39
903 Bib 1255 VN M40-44 168 50:53 7:59 2:51:47 5:29 3:03:39 6:59:47
904 Bib 307 AU F45-49 16 39:27 4:58 2:58:38 8:23 3:08:36 7:00:02
905 Bib 821 CN M30-34 110 42:03 5:37 2:56:55 8:07 3:07:22 7:00:04
906 Bib 711 ID M30-34 111 45:05 8:09 2:53:03 6:54 3:06:54 7:00:05
907 Bib 737 VN M30-34 112 41:00 5:21 2:39:22 5:41 3:28:51 7:00:15
908 Bib 798 VN M30-34 113 46:38 8:32 2:56:09 9:11 2:59:49 7:00:19
909 Bib 1312 VN M40-44 169 43:30 8:22 2:59:08 8:32 3:00:54 7:00:26
910 Bib 1301 VN M40-44 170 51:41 5:29 2:54:52 7:17 3:01:15 7:00:34
911 Bib 1302 VN M40-44 171 44:51 5:10 3:16:25 3:53 2:50:43 7:01:02
912 Bib 1763 GB M50-54 80 41:49 9:17 3:10:35 6:38 2:52:52 7:01:11
913 Bib 1687 TH M50-54 81 45:18 6:01 3:09:17 8:24 2:52:19 7:01:19
914 Bib 1718 DE M50-54 82 35:27 4:12 2:41:19 4:58 3:35:43 7:01:39
915 Bib 1116 CN M35-39 176 50:01 4:17 2:55:50 5:24 3:06:09 7:01:41
916 Bib 953 VN M35-39 177 44:03 9:45 3:10:05 10:20 2:47:31 7:01:44
917 Bib 1624 KR M45-49 129 40:22 4:23 2:57:06 8:31 3:11:26 7:01:48
918 Bib 1654 VN M45-49 130 57:21 7:13 3:12:04 5:29 2:39:54 7:02:01
919 Bib 1802 US M55-59 21 40:33 5:03 3:06:17 4:29 3:05:55 7:02:17
920 Bib 1370 SG M40-44 172 47:31 4:49 3:10:23 3:28 2:56:18 7:02:29
921 Bib 846 VN M30-34 114 51:57 5:15 3:00:00 6:18 2:59:05 7:02:35
922 Bib 709 VN M30-34 115 49:47 7:51 3:16:48 10:57 2:37:34 7:02:57
923 Bib 652 CN F25-29 18 44:13 6:41 3:03:44 7:07 3:01:18 7:03:03
924 Bib 631 VN F25-29 19 47:45 6:00 3:05:52 9:34 2:54:03 7:03:14
925 Bib 1601 VN M45-49 131 43:06 7:15 3:04:44 8:33 2:59:41 7:03:19
926 Bib 1106 SG M35-39 178 47:16 5:07 3:05:52 3:43 3:01:37 7:03:35
927 Bib 1441 VN M40-44 173 41:30 5:26 2:54:43 5:26 3:16:43 7:03:48
928 Bib 1668 PH F45-49 17 45:08 5:18 3:20:25 4:03 2:49:07 7:04:01
929 Bib 1232 RU F35-39 20 46:10 6:32 3:29:03 7:42 2:34:40 7:04:07
930 Bib 1032 VN M35-39 179 47:46 9:03 3:09:01 7:10 2:51:11 7:04:11
931 Bib 754 VN M30-34 116 47:49 8:52 3:10:01 6:01 2:51:48 7:04:31
932 Bib 145 AU F65-69 1 42:15 7:00 3:26:40 4:31 2:44:10 7:04:36
933 Bib 1841 KR M55-59 22 52:11 8:53 2:54:40 9:44 2:59:10 7:04:38
934 Bib 147 JP M70-74 3 44:10 6:27 3:35:38 5:29 2:33:00 7:04:44
935 Bib 1573 KR M45-49 132 47:45 8:06 3:05:48 5:29 2:57:46 7:04:54
936 Bib 1900 NL M35-39 180 39:44 4:47 2:56:37 3:51 3:19:58 7:04:57
936 Bib 610 VN M25-29 59 50:00 8:20 3:09:37 4:54 2:52:06 7:04:57
938 Bib 1542 VN M45-49 133 39:40 6:38 3:05:48 12:59 3:00:21 7:05:26
939 Bib 1151 SG M35-39 181 47:53 5:19 3:15:51 7:04 2:49:22 7:05:29
940 Bib 1394 NL M40-44 174 42:18 6:22 3:00:50 8:20 3:07:46 7:05:36
941 Bib 1295 VN M40-44 175 45:46 7:52 3:14:16 5:42 2:52:02 7:05:38
942 Bib 537 VN M25-29 60 51:02 7:22 3:04:37 8:12 2:54:26 7:05:39
943 Bib 835 VN M30-34 117 49:23 7:38 3:16:39 8:15 2:44:08 7:06:03
943 Bib 949 VN M35-39 182 43:08 10:10 3:13:53 6:29 2:52:23 7:06:03
945 Bib 578 VN M25-29 61 40:40 6:23 3:08:02 6:37 3:04:27 7:06:09
946 Bib 924 VN M35-39 183 41:55 6:44 3:05:08 3:48 3:08:37 7:06:12
947 Bib 1474 JP M40-44 176 44:45 5:21 3:08:10 5:06 3:02:59 7:06:21
948 Bib 727 VN M30-34 118 42:11 6:42 3:04:41 6:57 3:05:53 7:06:24
949 Bib 883 CN F30-34 22 45:18 6:55 3:14:13 8:04 2:52:09 7:06:39
950 Bib 1000 FR M35-39 184 39:00 6:47 3:10:39 6:54 3:03:35 7:06:55
951 Bib 1529 VN M45-49 134 47:09 4:22 2:54:17 4:17 3:17:01 7:07:06
952 Bib 1874 JP M65-69 4 45:08 17:00 3:09:20 8:12 2:47:31 7:07:11
953 Bib 1540 VN M45-49 135 41:22 7:34 2:53:14 8:20 3:17:06 7:07:36
954 Bib 1783 AU F50-54 16 35:46 4:51 3:15:06 4:37 3:07:18 7:07:38
955 Bib 752 VN M30-34 119 34:46 7:24 2:57:39 5:40 3:22:15 7:07:44
956 Bib 1358 VN M40-44 177 44:13 7:27 2:53:42 7:01 3:15:25 7:07:48
957 Bib 687 VN M30-34 120 47:06 7:21 3:23:04 5:50 2:44:34 7:07:55
958 Bib 1517 US M45-49 136 42:03 7:30 3:22:45 6:09 2:49:36 7:08:03
959 Bib 1363 CN M40-44 178 41:13 9:58 3:12:07 7:20 2:57:26 7:08:04
960 Bib 786 CN M30-34 121 47:29 7:00 3:10:06 6:55 2:57:07 7:08:37
961 Bib 1311 US M40-44 179 47:26 7:18 3:06:18 6:44 3:00:52 7:08:38
962 Bib 1787 AT F50-54 17 50:01 4:27 3:06:29 6:08 3:01:36 7:08:41
963 Bib 609 ZA M25-29 62 40:18 7:44 3:04:31 5:44 3:10:30 7:08:47
964 Bib 755 VN M30-34 122 50:43 7:02 3:20:24 8:51 2:41:54 7:08:54
965 Bib 1162 IN M35-39 185 48:38 8:25 3:07:36 8:47 2:55:35 7:09:01
966 Bib 1754 JP M50-54 83 43:23 4:26 3:29:41 4:55 2:46:45 7:09:10
966 Bib 1786 SG F50-54 18 43:19 8:41 3:28:05 8:22 2:40:43 7:09:10
968 Bib 1246 SG M40-44 180 44:55 9:51 3:11:22 7:37 2:55:35 7:09:20
969 Bib 1585 KR M45-49 137 47:07 7:29 3:11:48 8:18 2:54:39 7:09:21
970 Bib 1569 KR M45-49 138 45:24 9:16 3:11:43 8:49 2:54:12 7:09:24
971 Bib 546 HK M25-29 63 35:06 3:51 3:13:28 6:35 3:10:26 7:09:26
972 Bib 852 VN M30-34 123 48:09 6:28 3:01:04 5:17 3:08:46 7:09:44
973 Bib 690 TH M30-34 124 48:34 9:03 3:15:32 7:00 2:49:47 7:09:56
974 Bib 1218 VN F35-39 21 50:15 6:09 3:11:34 6:39 2:55:20 7:09:57
975 Bib 635 VN F25-29 20 51:06 5:14 3:14:34 3:32 2:55:36 7:10:02
976 Bib 818 VN M30-34 125 46:23 10:54 3:24:04 8:04 2:40:49 7:10:14
977 Bib 1095 ZA M35-39 186 34:05 5:40 3:23:14 5:06 3:02:16 7:10:21
978 Bib 1535 GB M45-49 139 46:02 3:50 2:59:28 6:11 3:14:52 7:10:23
979 Bib 1081 VN M35-39 187 43:30 8:00 3:16:24 8:35 2:53:59 7:10:28
980 Bib 762 VN M30-34 126 43:25 9:05 3:18:01 7:55 2:52:05 7:10:31
981 Bib 1824 HK M55-59 23 41:35 6:20 3:10:12 8:44 3:03:48 7:10:39
982 Bib 1007 US M35-39 188 37:25 5:17 3:17:20 5:14 3:05:47 7:11:03
983 Bib 1494 VN F40-44 21 49:02 5:58 3:19:03 7:25 2:50:00 7:11:28
984 Bib 1458 SG M40-44 181 38:58 7:12 3:06:23 6:30 3:12:38 7:11:41
985 Bib 902 VN F30-34 23 44:45 7:33 3:20:43 7:27 2:51:14 7:11:42
986 Bib 506 VN M18-24 10 50:00 4:37 3:11:18 4:28 3:01:28 7:11:51
987 Bib 1143 VN M35-39 189 41:14 8:27 3:13:08 6:48 3:02:29 7:12:06
988 Bib 1492 CN F40-44 22 45:42 10:29 3:22:31 6:41 2:46:51 7:12:14
989 Bib 286 US M35-39 190 42:53 8:50 3:24:09 6:04 2:50:19 7:12:15
990 Bib 1650 PH M45-49 140 46:23 5:49 3:11:54 8:23 2:59:47 7:12:16
991 Bib 623 VN M25-29 64 42:42 11:31 3:25:49 9:23 2:42:55 7:12:20
992 Bib 1525 VN M45-49 141 42:37 11:00 3:03:55 6:45 3:08:04 7:12:21
993 Bib 1471 VN M40-44 182 45:57 11:41 3:06:49 10:09 2:57:46 7:12:22
994 Bib 921 VN M35-39 191 52:56 7:42 3:03:06 14:17 2:54:30 7:12:31
995 Bib 1454 NL M40-44 183 37:52 7:32 3:26:15 8:51 2:52:02 7:12:32
996 Bib 991 MY M35-39 192 51:21 5:46 2:59:24 4:34 3:11:30 7:12:35
997 Bib 1173 ID M35-39 193 48:29 10:40 2:48:27 9:13 3:16:18 7:13:07
998 Bib 1225 VN F35-39 22 51:51 10:45 3:13:36 4:15 2:52:47 7:13:14
999 Bib 653 VN F25-29 21 59:22 6:48 3:21:47 7:22 2:38:01 7:13:20
1000 Bib 1827 MY M55-59 24 43:22 7:26 2:59:01 12:10 3:11:27 7:13:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.