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IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 11 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1593 PH M45-49 142 52:41 7:46 3:35:18 5:44 2:32:04 7:13:33
1002 Bib 636 VN F25-29 22 47:57 6:06 3:36:55 4:21 2:38:35 7:13:54
1003 Bib 1515 VN M45-49 143 42:55 6:11 3:07:48 6:42 3:10:24 7:14:00
1004 Bib 1030 VN M35-39 194 48:22 10:00 3:07:59 7:33 3:00:16 7:14:10
1005 Bib 582 VN M25-29 65 40:11 9:48 3:08:09 5:11 3:11:00 7:14:19
1006 Bib 873 VN F30-34 24 56:38 7:29 3:22:11 6:26 2:41:36 7:14:20
1007 Bib 1079 CN M35-39 195 43:01 11:18 3:05:47 11:54 3:02:24 7:14:24
1008 Bib 915 VN M35-39 196 41:00 7:31 3:13:28 7:42 3:04:45 7:14:26
1009 Bib 1330 VN M40-44 184 43:22 11:40 3:19:27 8:57 2:51:07 7:14:33
1010 Bib 1156 JP M35-39 197 44:09 10:04 3:33:53 4:52 2:41:40 7:14:38
1011 Bib 1519 VN M45-49 144 40:45 5:15 3:24:12 5:45 2:58:58 7:14:55
1012 Bib 952 VN M35-39 198 57:18 6:48 3:01:11 6:22 3:03:59 7:15:38
1013 Bib 568 VN M25-29 66 42:54 5:05 3:21:28 5:47 3:00:25 7:15:39
1014 Bib 886 PL F30-34 25 41:20 11:14 3:43:41 6:29 2:33:05 7:15:49
1015 Bib 875 VN F30-34 26 45:51 6:49 3:17:21 6:18 2:59:43 7:16:02
1016 Bib 1249 HK M40-44 185 29:38 2:51 2:52:44 6:13 3:44:41 7:16:07
1017 Bib 995 VN M35-39 199 48:13 6:49 3:02:17 6:56 3:12:44 7:16:59
1018 Bib 1589 DE M45-49 145 39:34 4:26 3:18:15 3:51 3:11:10 7:17:16
1019 Bib 1214 VN F35-39 23 52:46 11:04 3:18:41 10:34 2:44:30 7:17:35
1020 Bib 1203 VN M35-39 200 56:47 9:21 3:13:37 5:30 2:52:23 7:17:38
1021 Bib 1200 US M35-39 201 49:23 5:48 3:10:57 7:07 3:04:43 7:17:58
1022 Bib 710 VN M30-34 127 43:29 14:15 2:52:04 10:34 3:17:45 7:18:07
1023 Bib 1184 CA M35-39 202 55:13 5:16 3:22:40 7:12 2:47:55 7:18:16
1024 Bib 575 VN M25-29 67 42:19 12:57 3:18:33 11:22 2:53:15 7:18:26
1025 Bib 881 AU F30-34 27 47:16 5:12 3:04:27 7:24 3:14:39 7:18:58
1026 Bib 830 UA M30-34 128 34:05 2:52 3:51:12 6:45 2:44:05 7:18:59
1027 Bib 767 VN M30-34 129 40:37 6:24 3:00:42 5:59 3:25:27 7:19:09
1028 Bib 802 BR M30-34 130 42:53 7:39 3:08:22 7:03 3:13:15 7:19:12
1029 Bib 758 VN M30-34 131 51:54 8:26 3:30:42 8:32 2:39:39 7:19:13
1030 Bib 1205 VN M35-39 203 46:11 7:31 3:13:09 6:15 3:06:10 7:19:16
1031 Bib 1208 ZA F35-39 24 38:45 4:45 3:26:42 4:41 3:04:29 7:19:22
1031 Bib 1221 VN F35-39 24 48:54 10:17 3:17:23 4:25 2:58:23 7:19:22
1033 Bib 720 VN M30-34 132 44:57 6:07 3:07:45 5:11 3:15:32 7:19:32
1034 Bib 1179 VN M35-39 204 46:59 8:28 3:16:04 11:06 2:56:57 7:19:34
1035 Bib 557 VN M25-29 68 46:14 7:04 3:16:08 3:57 3:06:13 7:19:36
1036 Bib 1797 GB M55-59 25 34:16 4:10 2:59:49 3:43 3:37:40 7:19:38
1037 Bib 1551 VN M45-49 146 44:52 11:11 3:05:52 10:50 3:07:01 7:19:46
1038 Bib 1193 VN M35-39 205 47:36 7:13 3:23:17 6:12 2:55:29 7:19:47
1039 Bib 1287 VN M40-44 186 47:14 9:48 3:07:44 7:04 3:08:43 7:20:33
1040 Bib 943 IN M35-39 206 55:41 6:00 3:25:32 5:04 2:48:23 7:20:40
1041 Bib 971 VN M35-39 207 48:41 30:48 2:56:19 6:44 2:58:21 7:20:53
1042 Bib 1466 VN M40-44 187 52:05 8:53 3:15:13 7:39 2:57:12 7:21:02
1043 Bib 556 VN M25-29 69 43:29 5:29 3:27:23 7:35 2:57:08 7:21:04
1044 Bib 1085 CN M35-39 208 42:26 5:33 3:13:43 3:34 3:16:18 7:21:34
1045 Bib 1299 VN M40-44 188 52:12 5:24 3:01:30 7:09 3:15:21 7:21:36
1046 Bib 678 VN M30-34 133 53:39 7:31 3:03:22 4:48 3:12:33 7:21:53
1047 Bib 1567 KR M45-49 147 38:52 5:56 3:27:02 4:12 3:05:57 7:21:59
1048 Bib 518 GB M25-29 70 44:02 5:41 2:58:44 5:37 3:27:57 7:22:01
1049 Bib 554 VN M25-29 71 45:21 6:42 3:19:46 6:57 3:03:31 7:22:17
1050 Bib 983 VN M35-39 209 59:18 5:49 3:09:38 9:26 2:58:19 7:22:30
1051 Bib 685 VN M30-34 134 46:20 8:08 3:18:21 4:38 3:05:05 7:22:32
1052 Bib 1798 HK M55-59 26 45:42 5:47 3:13:16 4:42 3:13:21 7:22:48
1053 Bib 513 CN F18-24 2 40:43 12:17 3:49:04 6:04 2:34:45 7:22:53
1054 Bib 855 VN M30-34 135 42:59 5:41 3:16:30 4:08 3:13:43 7:23:01
1055 Bib 1211 SG F35-39 26 45:52 4:40 3:40:30 5:07 2:46:56 7:23:05
1056 Bib 1357 VN M40-44 189 1:01:07 8:45 3:10:39 13:50 2:49:06 7:23:27
1057 Bib 1336 CN M40-44 190 52:30 6:37 3:20:51 3:29 3:00:14 7:23:41
1058 Bib 847 VN M30-34 136 42:16 5:42 2:51:20 4:06 3:40:24 7:23:48
1059 Bib 1446 MY M40-44 191 44:57 6:35 2:58:36 4:25 3:29:22 7:23:55
1060 Bib 740 CN M30-34 137 49:05 10:49 3:28:51 4:37 2:50:43 7:24:05
1061 Bib 527 VN M25-29 72 55:25 8:52 3:30:51 7:52 2:41:18 7:24:18
1062 Bib 1280 VN M40-44 192 47:03 8:22 3:28:38 5:15 2:55:21 7:24:39
1063 Bib 643 ZA F25-29 23 40:39 8:44 3:56:18 6:03 2:33:15 7:24:59
1064 Bib 1846 RE F55-59 4 38:42 6:15 3:32:18 5:16 3:02:30 7:25:01
1065 Bib 805 ZA M30-34 138 41:39 7:47 3:48:06 14:16 2:33:14 7:25:02
1066 Bib 1257 VN M40-44 193 49:10 6:40 2:59:48 6:19 3:23:16 7:25:13
1066 Bib 938 PH M35-39 210 56:57 5:08 3:23:52 8:16 2:51:00 7:25:13
1068 Bib 1107 SG M35-39 211 37:40 4:46 3:07:50 5:44 3:29:37 7:25:37
1069 Bib 946 TH M35-39 212 46:01 6:44 3:11:11 5:52 3:15:50 7:25:38
1070 Bib 1005 GB M35-39 213 34:01 4:16 3:59:08 4:27 2:44:35 7:26:27
1071 Bib 601 SG M25-29 73 59:05 5:06 3:31:33 4:57 2:45:49 7:26:30
1072 Bib 277 CN M35-39 214 1:01:59 6:23 3:15:05 6:31 2:56:47 7:26:45
1073 Bib 559 VN M25-29 74 49:48 5:27 3:24:52 7:59 2:58:55 7:27:01
1074 Bib 1270 VN M40-44 194 50:49 7:12 2:58:49 6:57 3:23:24 7:27:11
1075 Bib 1256 VN M40-44 195 52:31 7:15 3:13:58 10:53 3:02:42 7:27:19
1076 Bib 1317 TW M40-44 196 39:35 10:34 3:02:46 7:39 3:27:33 7:28:07
1077 Bib 1642 US M45-49 148 55:17 8:22 3:18:05 7:52 2:58:52 7:28:28
1078 Bib 1622 KR M45-49 149 38:06 5:51 2:54:29 7:15 3:42:53 7:28:34
1079 Bib 1384 IN M40-44 197 38:21 6:22 3:32:39 7:55 3:03:19 7:28:36
1080 Bib 1075 VN M35-39 215 46:15 7:16 3:22:20 9:12 3:03:34 7:28:37
1081 Bib 1406 CN M40-44 198 47:00 7:58 3:12:06 7:27 3:14:33 7:29:04
1082 Bib 1545 VN M45-49 150 57:23 7:02 3:18:39 6:44 2:59:18 7:29:06
1083 Bib 1902 VN M40-44 199 54:57 7:42 2:58:16 5:10 3:23:04 7:29:09
1084 Bib 82 VN M40-44 200 44:57 5:43 3:27:18 4:08 3:07:15 7:29:21
1085 Bib 666 VN M30-34 139 39:11 6:04 3:23:43 3:58 3:16:26 7:29:22
1086 Bib 1021 CA M35-39 216 41:17 11:44 3:13:42 12:44 3:10:31 7:29:58
1087 Bib 1794 SG F50-54 19 40:04 7:35 3:39:39 5:18 2:57:28 7:30:04
1088 Bib 870 VN F30-34 28 40:40 9:00 3:30:45 5:10 3:04:31 7:30:06
1089 Bib 1676 VN F45-49 18 50:30 10:48 3:31:29 7:38 2:49:50 7:30:15
1090 Bib 1683 US F45-49 19 43:56 26:39 3:24:03 8:03 2:47:46 7:30:27
1091 Bib 790 CN M30-34 140 42:38 7:30 3:09:42 10:38 3:20:03 7:30:31
1092 Bib 659 HK M30-34 141 45:14 5:49 3:49:38 7:20 2:42:32 7:30:33
1093 Bib 797 VN M30-34 142 44:18 6:12 3:12:08 11:29 3:16:30 7:30:37
1094 Bib 1420 GB M40-44 201 47:58 4:18 3:05:32 7:46 3:25:04 7:30:38
1095 Bib 1860 GB M60-64 13 48:30 8:07 3:35:21 7:22 2:51:27 7:30:47
1096 Bib 1784 JP F50-54 20 44:07 8:35 4:02:45 4:07 2:31:18 7:30:52
1097 Bib 1111 MY M35-39 217 52:51 6:51 3:05:43 5:56 3:19:36 7:30:57
1098 Bib 1496 VN F40-44 23 47:56 13:12 3:31:57 7:53 2:50:24 7:31:22
1099 Bib 1675 CN F45-49 20 50:38 7:17 3:26:09 7:45 2:59:43 7:31:32
1100 Bib 1062 VN M35-39 218 51:29 6:28 3:37:39 5:39 2:50:18 7:31:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.