smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,326
108 did not finish or were disqualified
Best swim
21:44
1.9 km
Best bike
2:04:49
90.0 km
Best run
1:15:52
21.1 km
Men's podium
  1. 1 Bib 1DE · MPRO 3:49:08
  2. 2 Bib 5AU · MPRO 3:50:56
  3. 3 Bib 4AU · MPRO 3:52:13
Women's podium
  1. 1 Bib 53GB · FPRO 4:04:40
  2. 2 Bib 54AU · FPRO 4:08:54
  3. 3 Bib 51CZ · FPRO 4:11:03

1,669 results · page 9 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 862 TH M30-34 97 45:23 8:27 2:52:20 6:17 2:55:54 6:48:21
802 Bib 1293 VN M40-44 151 48:19 6:39 3:23:44 5:12 2:24:29 6:48:23
803 Bib 1304 VN M40-44 152 45:39 6:28 3:02:18 4:36 2:49:26 6:48:27
804 Bib 1345 VN M40-44 153 42:21 7:09 3:00:10 4:27 2:54:30 6:48:37
805 Bib 1128 CN M35-39 152 44:16 13:31 3:02:18 8:09 2:40:34 6:48:48
806 Bib 612 FR M25-29 52 35:42 5:05 3:27:56 8:57 2:31:11 6:48:51
807 Bib 1072 ID M35-39 153 48:41 5:35 3:00:05 5:06 2:49:41 6:49:08
808 Bib 503 VN M18-24 9 53:19 4:06 3:08:37 5:18 2:37:54 6:49:14
809 Bib 982 VN M35-39 154 53:52 5:13 3:03:52 4:07 2:42:19 6:49:23
810 Bib 1879 AU M70-74 2 46:31 3:05 2:55:47 2:24 3:01:47 6:49:34
811 Bib 639 GB F25-29 16 34:00 4:45 3:17:52 5:06 2:47:58 6:49:41
812 Bib 864 VN M30-34 98 44:58 4:47 3:01:02 3:52 2:55:10 6:49:49
813 Bib 1539 PL M45-49 120 39:53 3:41 2:56:53 3:45 3:05:39 6:49:51
814 Bib 676 VN M30-34 99 44:29 6:20 3:10:56 6:35 2:41:32 6:49:52
815 Bib 634 VN F25-29 17 43:08 3:35 3:08:03 5:27 2:49:41 6:49:54
816 Bib 1237 VN F35-39 13 48:39 6:37 3:04:49 5:02 2:44:59 6:50:06
817 Bib 1087 HK M35-39 155 42:26 7:45 3:28:42 8:02 2:23:12 6:50:07
817 Bib 1660 GB M45-49 121 37:59 4:26 3:19:13 5:45 2:42:44 6:50:07
817 Bib 1857 CN M60-64 11 44:42 4:55 3:05:48 4:17 2:50:25 6:50:07
820 Bib 1177 VN M35-39 156 1:02:29 4:48 3:04:02 3:33 2:35:28 6:50:20
821 Bib 779 SG M30-34 100 39:56 7:23 3:17:23 8:16 2:37:27 6:50:25
822 Bib 605 VN M25-29 53 48:29 5:16 2:57:18 3:07 2:56:41 6:50:51
823 Bib 1606 AU M45-49 122 47:56 5:10 3:01:24 3:57 2:52:41 6:51:08
824 Bib 1215 VN F35-39 14 48:01 4:17 3:15:14 5:01 2:38:47 6:51:20
825 Bib 1605 SG M45-49 123 36:24 18:19 2:54:37 6:52 2:55:09 6:51:21
826 Bib 1638 VN M45-49 124 45:48 5:18 2:58:53 5:05 2:56:26 6:51:30
827 Bib 1840 DE M55-59 18 55:25 7:08 2:58:19 6:06 2:44:35 6:51:33
828 Bib 1444 PT M40-44 154 33:50 5:14 3:00:06 5:04 3:07:21 6:51:35
829 Bib 1023 CN M35-39 157 41:40 7:03 3:01:14 8:20 2:53:19 6:51:36
830 Bib 800 DE M30-34 101 42:48 6:18 3:15:04 5:01 2:42:29 6:51:40
831 Bib 1104 VN M35-39 158 46:28 4:55 2:57:53 6:05 2:56:33 6:51:54
832 Bib 1416 VN M40-44 155 41:34 6:00 2:30:53 4:04 3:29:27 6:51:58
833 Bib 988 VN M35-39 159 47:16 5:47 3:07:31 3:55 2:47:33 6:52:02
834 Bib 747 CN M30-34 102 34:58 4:18 2:26:20 2:15 3:44:13 6:52:04
835 Bib 1046 VN M35-39 160 43:58 5:56 3:03:59 4:31 2:53:43 6:52:07
836 Bib 694 VN M30-34 103 47:08 6:28 3:16:56 7:12 2:34:24 6:52:08
836 Bib 900 AU F30-34 20 44:59 7:54 3:20:03 7:19 2:31:53 6:52:08
838 Bib 1785 CN F50-54 11 45:39 4:10 3:23:56 3:06 2:35:18 6:52:09
839 Bib 1144 IE M35-39 161 43:21 4:48 3:06:46 8:47 2:48:38 6:52:20
840 Bib 1543 VN M45-49 125 54:05 5:46 3:12:36 7:14 2:32:45 6:52:26
841 Bib 1792 AU F50-54 12 38:24 5:50 3:11:21 6:43 2:50:09 6:52:27
842 Bib 1223 CN F35-39 15 45:25 7:04 3:11:20 4:57 2:43:44 6:52:30
843 Bib 1751 VN M30-34 104 42:10 7:58 3:09:08 6:39 2:46:36 6:52:31
844 Bib 955 VN M35-39 162 46:43 8:58 2:58:58 8:00 2:50:15 6:52:54
845 Bib 624 VN M25-29 54 42:44 9:09 3:12:06 9:32 2:39:24 6:52:55
846 Bib 1791 AU F50-54 13 38:13 4:29 3:08:11 3:37 2:58:35 6:53:05
847 Bib 234 TH F45-49 14 46:03 4:44 3:02:45 5:56 2:53:49 6:53:17
848 Bib 932 VN M35-39 163 45:42 6:26 3:08:04 4:57 2:48:23 6:53:32
849 Bib 1244 MY M40-44 156 41:03 4:50 2:50:30 5:12 3:12:07 6:53:42
850 Bib 1426 RU M40-44 157 46:45 6:57 3:20:21 5:03 2:34:43 6:53:49
851 Bib 1804 VN M55-59 19 50:03 7:08 3:00:51 5:21 2:50:27 6:53:50
852 Bib 1417 KR M40-44 158 49:31 6:01 2:58:09 8:29 2:51:46 6:53:56
853 Bib 1544 JP M45-49 126 33:47 7:23 3:19:31 8:46 2:44:38 6:54:05
854 Bib 1411 MY M40-44 159 52:39 4:53 3:00:50 6:16 2:49:28 6:54:06
855 Bib 327 MY M50-54 75 48:11 5:14 3:10:08 4:28 2:46:12 6:54:13
856 Bib 1816 CH M55-59 20 46:19 4:59 3:07:06 7:44 2:48:21 6:54:29
857 Bib 523 VN M25-29 55 40:53 3:53 2:57:14 2:55 3:09:39 6:54:34
858 Bib 941 VN M35-39 164 56:02 10:39 3:09:15 10:02 2:28:49 6:54:47
859 Bib 736 VN M30-34 105 46:24 5:20 3:15:40 6:12 2:41:15 6:54:51
860 Bib 768 VN M30-34 106 43:27 7:00 2:57:29 5:54 3:01:02 6:54:52
861 Bib 1331 VN M40-44 160 45:55 6:32 3:09:58 5:52 2:46:57 6:55:14
862 Bib 1850 CH M60-64 12 53:29 5:50 3:03:53 4:15 2:47:56 6:55:23
863 Bib 1037 VN M35-39 165 49:27 6:58 3:21:08 7:40 2:30:12 6:55:25
863 Bib 1251 HK M40-44 161 46:56 9:37 3:17:06 4:45 2:37:01 6:55:25
865 Bib 1018 PH M35-39 166 42:06 5:27 2:50:39 4:20 3:12:59 6:55:31
866 Bib 1782 JP F50-54 14 33:21 5:18 3:26:23 6:03 2:44:29 6:55:34
867 Bib 608 CN M25-29 56 43:42 8:56 3:13:23 8:05 2:42:00 6:56:06
868 Bib 1052 VN M35-39 167 47:58 6:42 2:58:34 9:21 2:53:33 6:56:08
869 Bib 85 VN F45-49 15 50:17 6:02 3:08:00 4:36 2:47:23 6:56:18
870 Bib 1234 EE F35-39 16 42:09 4:26 3:07:28 3:37 2:58:45 6:56:25
871 Bib 970 IT M35-39 168 28:32 3:50 2:58:57 5:14 3:20:06 6:56:39
872 Bib 770 VN M30-34 107 42:53 2:57 3:13:47 12:11 2:45:03 6:56:51
873 Bib 1432 VN M40-44 162 41:17 7:04 3:06:40 7:06 2:54:45 6:56:52
874 Bib 829 ID M30-34 108 45:53 7:09 2:57:55 6:39 2:59:27 6:57:03
875 Bib 1321 VN M40-44 163 47:54 7:42 2:58:37 9:21 2:53:32 6:57:06
876 Bib 958 VN M35-39 169 36:53 7:16 2:44:44 3:42 3:24:33 6:57:08
877 Bib 618 VN M25-29 57 51:46 5:16 3:12:25 6:45 2:41:06 6:57:18
878 Bib 1462 FR M40-44 164 36:59 8:25 4:06:59 4:10 2:01:03 6:57:36
879 Bib 1049 VN M35-39 170 52:22 6:28 2:57:41 5:40 2:55:26 6:57:37
880 Bib 553 VN M25-29 58 42:22 6:36 2:58:34 5:03 3:05:04 6:57:39
881 Bib 1758 DK M50-54 76 44:29 10:44 3:12:41 8:32 2:41:20 6:57:46
882 Bib 1562 VN M45-49 127 55:14 11:38 2:51:06 6:44 2:53:07 6:57:49
883 Bib 511 US F18-24 1 40:35 5:51 3:15:18 5:46 2:50:37 6:58:07
884 Bib 1140 FR M35-39 171 42:20 7:23 2:59:42 6:39 3:02:08 6:58:12
885 Bib 1277 VN M40-44 165 34:46 5:05 3:27:50 5:20 2:45:13 6:58:14
886 Bib 1216 SG F35-39 17 38:50 4:52 3:13:18 3:24 2:57:56 6:58:20
887 Bib 1181 JP M35-39 172 50:13 5:02 2:56:53 4:36 3:01:48 6:58:32
888 Bib 1580 CN M45-49 128 40:38 5:27 3:16:32 4:54 2:51:06 6:58:37
889 Bib 1727 GB M50-54 77 42:49 5:38 2:57:27 5:50 3:06:56 6:58:40
890 Bib 1210 VN F35-39 18 47:06 9:44 3:07:50 6:13 2:47:48 6:58:41
891 Bib 1219 VN F35-39 19 48:37 11:01 3:18:21 8:16 2:32:37 6:58:52
892 Bib 1793 AU F50-54 15 51:21 5:04 3:22:13 4:33 2:35:42 6:58:53
893 Bib 942 GB M35-39 173 39:30 9:45 3:21:01 9:57 2:38:41 6:58:54
894 Bib 980 VN M35-39 174 43:21 9:47 3:11:45 7:47 2:46:19 6:58:59
895 Bib 1285 VN M40-44 166 42:38 4:33 2:50:12 8:01 3:13:45 6:59:09
896 Bib 334 AU F55-59 3 36:11 3:25 3:23:43 5:07 2:50:52 6:59:18
897 Bib 897 VN F30-34 21 48:10 8:27 3:14:05 7:38 2:41:06 6:59:26
898 Bib 1006 VN M35-39 175 50:32 6:52 3:09:09 8:23 2:44:32 6:59:28
899 Bib 1724 US M50-54 78 48:54 5:51 3:01:23 7:51 2:55:35 6:59:34
899 Bib 1726 MY M50-54 78 40:22 10:58 3:01:21 5:10 3:01:43 6:59:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.