smilzo
IRONMAN 70.3

IRONMAN 70.3 Tangier 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
355
10 did not finish or were disqualified
Best swim
23:41
1.9 km
Best bike
2:16:52
90.1 km
Best run
1:16:41
21.1 km
Men's podium
  1. 1 Bib 326M18-24 4:06:13
  2. 2 Bib 317M30-34 4:07:49
  3. 3 Bib 646M18-24 4:09:02
Women's podium
  1. 1 Bib 409F30-34 4:50:38
  2. 2 Bib 527F25-29 5:11:32
  3. 3 Bib 496F40-44 5:17:20

449 results · page 3 of 5

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 368 M40-44 31 36:02 6:43 3:03:08 4:01 2:11:55 6:01:49
202 Bib 617 M25-29 20 37:11 5:19 3:10:34 3:59 2:05:01 6:02:04
203 Bib 484 M50-54 20 37:12 5:16 3:09:35 2:33 2:07:32 6:02:08
204 Bib 481 M30-34 36 39:28 9:04 3:20:15 5:08 1:48:36 6:02:31
204 Bib 673 M40-44 32 35:23 5:59 3:09:30 4:28 2:07:10 6:02:31
206 Bib 533 M25-29 21 37:21 4:24 3:17:11 3:22 2:00:15 6:02:32
207 Bib 403 M40-44 33 39:17 7:23 3:16:46 3:51 1:55:28 6:02:46
208 Bib 558 M50-54 21 36:34 8:00 3:14:00 5:09 1:59:12 6:02:56
209 Bib 618 M65-69 1 39:10 5:53 3:12:45 3:44 2:01:34 6:03:06
210 Bib 694 M50-54 22 27:50 8:33 3:14:01 4:04 2:08:45 6:03:14
211 Bib 436 M50-54 23 28:39 6:27 3:23:15 5:02 1:59:55 6:03:17
212 Bib 561 M40-44 34 33:30 5:57 3:09:11 5:31 2:09:28 6:03:37
213 Bib 740 M45-49 29 40:21 7:13 3:17:12 5:12 1:54:05 6:04:04
214 Bib 461 M40-44 35 39:44 7:25 3:28:33 2:45 1:45:40 6:04:06
215 Bib 372 M40-44 36 42:00 6:56 3:22:04 3:43 1:50:16 6:04:58
216 Bib 744 M55-59 11 37:30 6:15 3:16:40 3:52 2:01:55 6:06:13
217 Bib 498 M50-54 24 37:15 6:34 3:17:29 2:43 2:02:27 6:06:28
218 Bib 365 M25-29 22 36:33 7:12 3:14:02 4:51 2:04:11 6:06:49
219 Bib 572 F50-54 2 37:24 5:20 3:24:03 2:30 1:58:46 6:08:02
220 Bib 534 M35-39 26 32:44 7:20 3:12:04 3:35 2:12:26 6:08:09
221 Bib 715 M50-54 25 35:00 5:44 3:24:32 4:47 1:58:13 6:08:16
222 Bib 584 M40-44 37 36:34 6:38 3:17:03 3:07 2:05:10 6:08:32
223 Bib 709 M45-49 30 32:16 5:35 3:20:43 3:55 2:06:18 6:08:47
224 Bib 421 M55-59 12 38:07 5:01 2:59:59 2:14 2:23:54 6:09:15
225 Bib 499 M30-34 37 39:39 6:56 3:10:41 4:50 2:07:11 6:09:17
226 Bib 577 M18-24 11 45:45 8:56 2:57:27 4:30 2:12:46 6:09:25
227 Bib 575 M30-34 38 38:55 6:40 3:28:04 2:02 1:54:51 6:10:33
228 Bib 456 M35-39 27 41:39 7:05 3:11:34 4:35 2:06:05 6:10:58
229 Bib 747 M18-24 12 25:44 4:43 3:23:03 3:41 2:14:03 6:11:14
230 Bib 487 M50-54 26 35:57 7:15 3:17:15 4:36 2:06:17 6:11:20
231 Bib 356 M45-49 31 48:33 6:12 3:17:51 3:00 1:55:54 6:11:29
232 Bib 342 M40-44 38 41:46 7:33 3:21:14 4:12 1:57:46 6:12:31
233 Bib 468 M60-64 3 41:57 6:41 3:06:38 3:42 2:13:52 6:12:50
234 Bib 414 F30-34 5 37:44 5:20 3:15:03 2:49 2:12:34 6:13:30
235 Bib 419 M35-39 28 42:45 7:34 3:21:37 3:59 1:57:46 6:13:41
236 Bib 448 M30-34 39 43:34 9:22 3:20:51 5:07 1:55:10 6:14:03
236 Bib 698 M60-64 4 36:06 7:32 3:14:54 5:17 2:10:14 6:14:03
238 Bib 538 M40-44 39 35:59 8:53 3:34:21 7:17 1:48:18 6:14:48
239 Bib 385 M25-29 23 40:34 7:10 3:25:48 3:19 1:58:46 6:15:37
240 Bib 550 M25-29 24 49:26 14:11 3:20:19 5:46 1:46:37 6:16:19
241 Bib 400 M35-39 29 42:16 5:21 3:19:46 3:01 2:06:28 6:16:51
242 Bib 704 M50-54 27 41:14 8:29 3:13:25 2:59 2:10:53 6:17:01
243 Bib 475 M35-39 30 34:36 6:31 3:25:13 3:12 2:07:35 6:17:08
244 Bib 602 M40-44 40 44:27 8:09 3:22:18 4:50 1:58:01 6:17:44
245 Bib 517 M40-44 41 55:41 5:55 3:10:19 2:46 2:03:06 6:17:46
246 Bib 562 M55-59 13 34:42 6:07 3:15:17 3:44 2:18:09 6:17:58
247 Bib 391 M35-39 31 39:54 14:19 3:32:12 5:23 1:46:55 6:18:43
247 Bib 392 M40-44 42 35:09 5:37 3:13:10 3:41 2:21:05 6:18:43
249 Bib 595 F60-64 2 37:27 5:49 3:20:04 3:47 2:11:44 6:18:51
250 Bib 427 M55-59 14 42:47 7:27 3:19:12 3:16 2:06:26 6:19:08
251 Bib 507 F55-59 3 38:52 6:17 3:12:51 4:06 2:17:07 6:19:14
252 Bib 452 F35-39 3 45:04 5:54 3:28:02 3:15 1:58:14 6:20:29
253 Bib 523 M30-34 40 38:25 7:54 3:11:33 5:07 2:18:04 6:21:03
254 Bib 540 M35-39 32 36:25 7:20 3:26:42 3:45 2:07:43 6:21:55
255 Bib 567 M35-39 33 44:46 7:40 3:15:41 3:16 2:11:13 6:22:35
256 Bib 576 M25-29 25 31:13 5:53 3:16:48 3:49 2:24:58 6:22:41
257 Bib 503 M50-54 28 51:10 6:25 3:21:40 3:02 2:00:39 6:22:56
258 Bib 443 M55-59 15 36:25 5:58 3:17:39 3:41 2:20:39 6:24:22
259 Bib 645 M30-34 41 42:47 9:05 3:20:07 5:54 2:06:55 6:24:49
260 Bib 384 M35-39 34 40:40 7:14 3:13:50 4:29 2:19:17 6:25:30
261 Bib 701 M40-44 43 36:59 5:39 3:28:23 5:47 2:09:36 6:26:25
262 Bib 676 M45-49 32 44:35 6:47 3:30:47 4:05 2:00:12 6:26:26
263 Bib 532 M35-39 35 41:17 6:31 3:31:55 3:18 2:04:45 6:27:46
264 Bib 750 M55-59 16 39:14 5:14 3:29:40 3:02 2:10:45 6:27:54
265 Bib 459 M25-29 26 36:54 4:16 3:39:19 3:20 2:04:06 6:27:55
266 Bib 604 M50-54 29 39:01 7:00 3:22:41 5:44 2:14:44 6:29:10
267 Bib 371 M50-54 30 38:25 7:51 3:31:51 4:00 2:07:11 6:29:19
268 Bib 548 M18-24 13 37:16 5:48 3:12:07 4:42 2:29:45 6:29:39
269 Bib 494 M35-39 36 46:09 8:24 3:31:35 4:26 1:59:30 6:30:04
270 Bib 733 M35-39 37 42:34 2:11 3:48:03 5:25 1:51:52 6:30:05
271 Bib 520 M30-34 42 39:59 7:42 3:19:36 4:11 2:18:41 6:30:09
272 Bib 620 M30-34 43 59:40 9:02 3:05:06 2:36 2:13:54 6:30:18
273 Bib 626 M40-44 44 42:48 8:24 3:25:35 4:18 2:10:03 6:31:08
274 Bib 471 M45-49 33 43:34 9:21 3:31:18 4:54 2:02:08 6:31:15
275 Bib 700 M55-59 17 43:25 5:54 3:28:54 4:58 2:08:16 6:31:27
276 Bib 388 M25-29 27 32:49 4:26 4:11:03 2:40 1:42:05 6:33:03
277 Bib 465 M45-49 34 48:15 10:20 4:01:47 7:33 1:26:04 6:34:00
278 Bib 730 F55-59 4 39:19 6:13 3:14:56 3:30 2:30:07 6:34:03
279 Bib 678 M45-49 35 44:01 13:19 3:39:11 6:42 1:50:55 6:34:08
280 Bib 674 M45-49 36 41:02 8:22 3:30:53 4:32 2:09:45 6:34:34
281 Bib 636 F45-49 3 42:07 7:55 3:34:56 3:46 2:06:38 6:35:21
282 Bib 522 M18-24 14 37:01 8:26 3:32:04 6:19 2:11:59 6:35:49
283 Bib 373 M35-39 38 39:35 8:48 3:21:57 3:51 2:22:31 6:36:42
284 Bib 719 M60-64 5 38:23 7:20 3:23:31 4:04 2:23:43 6:37:01
285 Bib 708 M50-54 31 34:26 10:11 3:04:58 6:41 2:41:17 6:37:33
286 Bib 424 M50-54 32 45:10 7:19 3:26:27 5:40 2:14:05 6:38:40
287 Bib 566 M30-34 44 36:55 10:10 3:52:52 4:41 1:55:24 6:40:02
288 Bib 460 M18-24 15 44:52 6:40 3:26:59 3:48 2:17:57 6:40:15
289 Bib 607 M25-29 28 47:42 8:18 3:23:20 6:06 2:17:10 6:42:37
290 Bib 446 M35-39 39 44:07 10:47 3:29:42 5:24 2:13:04 6:43:03
291 Bib 630 M55-59 18 48:38 8:28 3:42:50 5:19 1:57:57 6:43:13
292 Bib 623 M45-49 37 37:52 7:57 3:34:53 5:27 2:17:39 6:43:48
293 Bib 382 F40-44 7 45:59 8:16 3:44:24 3:21 2:01:49 6:43:49
294 Bib 611 M45-49 38 38:34 7:31 3:25:20 4:11 2:28:34 6:44:10
295 Bib 549 M35-39 40 39:00 7:00 3:46:29 3:53 2:10:35 6:46:57
296 Bib 621 M30-34 45 1:01:11 7:54 3:28:03 4:43 2:05:09 6:47:00
297 Bib 309 F40-44 8 46:59 6:29 3:41:54 4:33 2:07:44 6:47:40
298 Bib 560 M35-39 41 38:00 10:09 3:34:46 6:54 2:18:13 6:48:01
299 Bib 599 M25-29 29 33:33 8:03 3:31:54 5:09 2:29:34 6:48:13
300 Bib 390 M18-24 16 44:18 8:33 3:47:51 5:54 2:02:35 6:49:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.