IRONMAN 70.3 Swansea 2023

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
1,456
70 did not finish or were disqualified
Best swim
22:25
1.9 km
Best bike
2:16:37
90.0 km
Best run
1:10:34
21.1 km
Men's podium
  1. 1 Bib 27ES · MPRO 4:00:29
  2. 2 Bib 30BE · MPRO 4:03:13
  3. 3 Bib 17NZ · MPRO 4:03:58
Women's podium
  1. 1 Bib 1GB · FPRO 4:27:33
  2. 2 Bib 2GB · FPRO 4:34:38
  3. 3 Bib 9DK · FPRO 4:35:48

1,566 results · page 3 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
200 Bib 412 GB M25-29 25 39:41 6:40 3:05:12 2:58 1:35:05 5:29:36
202 Bib 572 GB M40-44 23 40:39 7:07 2:58:10 3:53 1:39:50 5:29:40
203 Bib 647 GB M45-49 15 35:35 7:44 2:58:28 4:02 1:44:01 5:29:50
204 Bib 277 GB M35-39 43 35:09 8:05 3:00:54 4:35 1:41:07 5:29:51
205 Bib 354 GB M40-44 24 34:44 6:20 2:56:19 2:51 1:49:47 5:30:00
206 Bib 183 GB M30-34 48 37:10 8:04 2:54:23 5:06 1:45:23 5:30:07
207 Bib 891 GB M30-34 49 39:30 7:00 2:57:22 3:41 1:42:39 5:30:13
208 Bib 850 GB M18-24 10 36:23 7:16 3:03:20 3:51 1:39:36 5:30:26
209 Bib 1002 DE M50-54 15 39:35 6:34 2:58:35 3:39 1:42:12 5:30:35
210 Bib 321 GB M45-49 16 32:44 6:53 3:00:59 2:51 1:47:08 5:30:36
211 Bib 1252 GB M35-39 44 34:09 9:07 2:57:31 5:43 1:44:24 5:30:54
211 Bib 877 GB M55-59 4 36:47 8:10 2:56:13 4:07 1:45:38 5:30:54
213 Bib 213 GB M40-44 25 36:52 6:57 2:50:40 3:52 1:52:34 5:30:55
214 Bib 115 GB M45-49 17 37:30 7:37 2:54:10 5:13 1:46:37 5:31:08
215 Bib 367 GB M40-44 26 38:01 7:17 3:12:44 3:38 1:29:32 5:31:12
216 Bib 1399 GB M50-54 16 32:12 5:41 2:56:07 2:26 1:54:52 5:31:18
217 Bib 799 GB M50-54 17 34:01 6:39 3:00:54 3:20 1:46:24 5:31:19
218 Bib 1070 GB M25-29 26 36:48 9:48 2:57:21 4:09 1:43:20 5:31:25
219 Bib 1086 GB M25-29 27 37:31 7:08 3:08:19 4:22 1:34:12 5:31:31
219 Bib 1333 GB M50-54 18 31:50 6:08 3:04:56 4:36 1:44:01 5:31:31
221 Bib 468 GB M45-49 18 32:38 8:15 3:02:38 5:23 1:42:40 5:31:33
222 Bib 117 GB M45-49 19 31:08 6:26 2:56:21 4:15 1:53:31 5:31:41
223 Bib 1513 GB M45-49 20 32:07 6:08 3:01:55 4:49 1:47:02 5:32:01
224 Bib 466 GB M45-49 21 32:07 5:42 2:58:06 3:07 1:53:00 5:32:03
225 Bib 658 GB M35-39 45 35:17 7:33 2:53:34 4:52 1:50:49 5:32:05
226 Bib 270 GB M30-34 50 36:01 6:09 3:03:52 2:25 1:43:41 5:32:09
227 Bib 417 GB M30-34 51 33:18 7:32 3:06:14 2:46 1:42:27 5:32:17
228 Bib 1672 GB M45-49 22 31:01 6:53 3:07:07 4:13 1:43:07 5:32:22
229 Bib 132 GB M45-49 23 34:00 6:35 3:04:28 4:45 1:42:38 5:32:27
230 Bib 1556 GB M30-34 52 38:44 6:36 3:05:04 2:51 1:39:14 5:32:29
231 Bib 520 GB M30-34 53 35:32 7:17 3:00:14 4:30 1:44:59 5:32:32
232 Bib 730 GB M25-29 28 40:38 7:39 2:59:39 3:35 1:41:03 5:32:35
233 Bib 1464 GB M45-49 24 37:30 7:51 2:52:41 3:01 1:51:33 5:32:37
233 Bib 971 GB M35-39 46 37:36 6:31 3:04:14 3:56 1:40:21 5:32:37
235 Bib 1334 GB M55-59 5 41:31 6:23 2:56:17 2:34 1:45:53 5:32:40
236 Bib 710 GB M30-34 54 35:47 10:26 2:56:45 7:55 1:41:54 5:32:46
237 Bib 557 GB M25-29 29 33:57 6:56 3:01:02 5:50 1:45:06 5:32:50
238 Bib 1129 GB M30-34 55 38:44 7:19 3:04:19 3:02 1:39:31 5:32:54
239 Bib 119 GB M55-59 6 37:44 6:02 3:07:25 2:44 1:39:04 5:33:00
240 Bib 456 GB M18-24 11 35:19 8:43 3:08:46 5:03 1:35:18 5:33:09
241 Bib 301 GB M45-49 25 31:20 6:17 2:55:12 5:10 1:55:12 5:33:11
242 Bib 1273 GB M40-44 27 33:48 7:40 2:58:13 3:56 1:49:38 5:33:16
243 Bib 113 GB M45-49 26 34:09 8:10 3:04:15 5:58 1:40:48 5:33:20
244 Bib 151 GB M40-44 28 36:59 8:18 3:02:10 5:14 1:41:05 5:33:47
245 Bib 307 GB M45-49 27 35:41 7:56 2:58:34 4:11 1:47:25 5:33:48
246 Bib 283 GB M25-29 30 31:14 8:17 2:54:09 4:59 1:55:10 5:33:50
247 Bib 1406 GB M30-34 56 32:02 7:23 3:03:21 4:11 1:47:04 5:34:01
248 Bib 1059 GB M45-49 28 37:53 9:25 2:57:00 4:14 1:45:34 5:34:06
249 Bib 155 IT M35-39 47 36:08 8:54 3:03:37 4:44 1:40:57 5:34:20
249 Bib 1613 GB M35-39 47 35:22 7:13 2:59:04 3:30 1:49:11 5:34:20
251 Bib 741 GB M25-29 31 36:01 6:15 2:58:16 3:22 1:50:33 5:34:27
252 Bib 1190 GB M40-44 29 33:52 5:51 3:01:27 4:29 1:48:51 5:34:30
253 Bib 1336 GB M30-34 57 31:52 6:51 2:57:01 4:31 1:54:25 5:34:40
254 Bib 740 GB M40-44 30 36:48 8:28 2:54:31 5:41 1:49:19 5:34:47
255 Bib 804 GB M30-34 58 37:19 8:50 2:45:34 5:39 1:57:32 5:34:55
256 Bib 1633 GB M45-49 29 34:02 8:20 2:51:15 3:38 1:57:45 5:35:00
257 Bib 782 GB M45-49 30 31:46 6:42 3:00:42 3:47 1:52:21 5:35:17
258 Bib 1021 GB M35-39 49 38:10 6:37 3:02:57 3:20 1:44:15 5:35:20
259 Bib 1317 GB M45-49 31 38:14 8:17 3:01:09 5:00 1:42:53 5:35:34
260 Bib 1176 GB F25-29 4 38:04 6:37 3:09:30 2:41 1:38:45 5:35:37
261 Bib 724 GB M40-44 31 34:38 10:00 2:59:42 6:23 1:45:02 5:35:45
262 Bib 116 GB M50-54 19 38:05 7:44 3:03:02 2:53 1:44:12 5:35:57
263 Bib 1584 GB M50-54 20 30:15 8:14 3:10:11 2:58 1:44:19 5:35:58
264 Bib 777 GB M40-44 32 36:46 6:53 2:56:00 2:56 1:53:29 5:36:04
265 Bib 1582 GB M40-44 33 30:53 7:29 3:05:30 5:31 1:47:04 5:36:26
266 Bib 1581 ZA M50-54 21 30:20 6:39 3:05:22 3:12 1:50:54 5:36:27
267 Bib 805 GB M50-54 22 35:07 8:30 2:55:47 3:30 1:53:37 5:36:31
268 Bib 375 GB M18-24 12 33:26 7:54 3:01:28 6:38 1:47:06 5:36:32
269 Bib 964 GB M30-34 59 39:05 9:50 3:08:55 5:29 1:33:16 5:36:35
270 Bib 1379 GB M35-39 50 39:40 6:54 2:50:08 3:47 1:56:14 5:36:43
271 Bib 1151 GB M50-54 23 32:22 6:55 2:55:39 3:29 1:58:24 5:36:49
271 Bib 139 GB M55-59 7 38:18 6:56 3:04:12 3:43 1:43:40 5:36:49
273 Bib 1042 GB M30-34 60 36:52 7:31 3:05:56 3:29 1:43:07 5:36:55
274 Bib 1019 GB M45-49 32 34:28 6:40 3:05:19 4:54 1:45:39 5:37:00
275 Bib 706 GB M30-34 61 34:30 7:41 3:07:05 4:42 1:43:14 5:37:13
276 Bib 313 GB M40-44 34 36:59 7:59 3:00:09 3:14 1:48:54 5:37:15
277 Bib 683 GB M35-39 51 40:52 8:12 3:02:25 4:46 1:41:10 5:37:26
278 Bib 1404 GB M30-34 62 32:41 7:07 3:05:12 4:35 1:47:52 5:37:27
279 Bib 1110 GB M18-24 13 34:38 8:44 3:07:42 4:23 1:42:00 5:37:28
279 Bib 162 GB F45-49 1 37:37 7:10 3:03:26 2:56 1:46:19 5:37:28
281 Bib 642 GB M35-39 52 38:01 7:48 3:10:10 3:01 1:38:53 5:37:52
282 Bib 832 GB M50-54 24 35:01 10:23 3:08:55 5:17 1:38:20 5:37:57
283 Bib 1218 RO M30-34 63 35:42 6:49 3:05:27 4:18 1:45:49 5:38:06
284 Bib 1657 GB M35-39 53 37:45 8:30 2:58:29 4:54 1:48:48 5:38:26
285 Bib 1679 GB M35-39 54 31:41 7:56 3:00:30 2:42 1:55:38 5:38:27
286 Bib 1618 GB M40-44 35 31:58 7:18 3:15:03 3:28 1:40:53 5:38:41
287 Bib 582 GB M45-49 33 37:39 6:45 2:53:05 3:55 1:57:22 5:38:45
288 Bib 1160 BM M40-44 36 31:52 6:31 3:09:46 3:28 1:47:16 5:38:53
289 Bib 1366 GB M35-39 55 31:05 7:34 3:09:47 3:02 1:47:27 5:38:54
290 Bib 889 GB M30-34 64 37:01 7:16 3:08:01 3:50 1:42:52 5:39:01
291 Bib 823 GB M25-29 32 35:19 6:11 3:05:42 2:58 1:49:08 5:39:19
292 Bib 1436 GB F25-29 5 32:43 6:06 3:18:30 2:57 1:39:07 5:39:24
293 Bib 1506 GB M30-34 65 37:57 7:17 3:05:25 4:57 1:43:54 5:39:30
294 Bib 1188 GB M30-34 66 31:46 8:03 3:07:18 3:24 1:49:04 5:39:34
295 Bib 705 GB M18-24 14 37:47 6:54 3:04:34 2:56 1:47:27 5:39:37
296 Bib 1609 GB M45-49 34 32:25 6:49 3:02:33 3:37 1:54:20 5:39:44
297 Bib 992 GB M35-39 56 34:19 7:42 3:05:20 5:48 1:46:41 5:39:50
298 Bib 231 GB M50-54 25 37:26 14:23 2:45:22 8:19 1:54:25 5:39:54
299 Bib 914 GB M50-54 26 39:16 9:36 2:58:19 4:09 1:48:43 5:40:04
300 Bib 594 GB M35-39 57 32:35 8:36 3:02:02 3:08 1:53:46 5:40:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.