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IRONMAN 70.3

IRONMAN 70.3 Superfrog 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
702
47 did not finish or were disqualified
Best swim
24:36
1.9 km
Best bike
2:08:28
90.1 km
Best run
1:29:48
21.1 km
Men's podium
  1. 1 Bib 22M25-29 4:16:57
  2. 2 Bib 203M30-34 4:20:59
  3. 3 Bib 59M35-39 4:21:21
Women's podium
  1. 1 Bib 929F30-34 4:48:04
  2. 2 Bib 423F25-29 5:12:05
  3. 3 Bib 931F35-39 5:12:48

960 results · page 4 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 892 M60-64 3 39:29 6:58 2:50:01 3:25 2:16:20 5:56:13
302 Bib 140 M40-44 53 31:43 6:04 2:48:15 3:17 2:27:06 5:56:24
303 Bib 132 M30-34 45 34:32 4:25 2:43:35 3:16 2:30:49 5:56:37
304 Bib 368 M25-29 45 36:51 4:55 2:36:18 2:18 2:36:18 5:56:39
305 Bib 944 M25-29 46 54:02 3:32 2:47:06 3:18 2:08:45 5:56:42
306 Bib 487 F45-49 2 38:37 6:17 3:04:25 3:36 2:03:53 5:56:48
307 Bib 189 F40-44 10 51:53 3:18 2:41:24 1:46 2:18:44 5:57:05
308 Bib 660 M35-39 44 43:22 6:08 2:36:35 4:29 2:27:04 5:57:36
309 Bib 673 M35-39 45 37:43 5:07 2:37:03 3:00 2:34:49 5:57:41
310 Bib 312 M30-34 46 34:08 3:28 2:39:46 2:00 2:38:23 5:57:45
311 Bib 233 M55-59 8 26:58 4:39 2:46:19 2:53 2:37:02 5:57:51
312 Bib 875 M55-59 9 39:59 7:41 3:03:04 4:17 2:03:00 5:58:01
313 Bib 529 M25-29 47 47:16 7:21 2:55:27 3:04 2:04:57 5:58:05
314 Bib 101 F35-39 7 41:45 4:14 2:51:07 2:51 2:18:25 5:58:21
315 Bib 253 M35-39 46 43:49 5:08 2:49:38 1:57 2:18:00 5:58:32
316 Bib 287 M60-64 4 44:07 6:40 2:44:33 4:04 2:19:21 5:58:45
317 Bib 339 M50-54 17 33:46 5:38 2:38:52 4:47 2:35:46 5:58:49
318 Bib 867 M55-59 10 39:05 5:13 2:42:56 4:23 2:27:25 5:59:03
319 Bib 26 M35-39 47 34:40 5:52 2:51:14 3:07 2:24:56 5:59:50
320 Bib 97 M40-44 54 44:07 4:27 2:47:32 2:54 2:21:02 6:00:02
321 Bib 184 F30-34 7 37:31 4:47 3:02:33 1:49 2:13:37 6:00:16
322 Bib 120 M25-29 48 43:03 5:32 2:51:41 3:22 2:16:54 6:00:32
323 Bib 639 M30-34 47 41:29 8:09 3:05:54 4:19 2:00:57 6:00:48
324 Bib 651 M30-34 48 38:13 5:06 2:49:19 3:22 2:24:50 6:00:49
325 Bib 914 F25-29 4 39:15 4:52 3:08:55 3:17 2:04:39 6:00:58
326 Bib 353 M18-24 27 28:02 4:00 3:10:56 2:46 2:15:28 6:01:13
327 Bib 461 F35-39 8 34:48 4:35 2:57:11 3:21 2:21:39 6:01:33
328 Bib 635 M30-34 49 36:19 7:01 2:59:12 4:07 2:15:09 6:01:49
329 Bib 866 M55-59 11 38:39 5:04 2:46:09 3:15 2:28:45 6:01:51
330 Bib 991 M40-44 55 39:36 5:11 2:52:27 3:16 2:21:27 6:01:57
331 Bib 420 F25-29 5 45:12 6:01 3:09:23 3:49 1:57:47 6:02:12
332 Bib 54 M25-29 49 27:23 5:37 2:59:46 2:23 2:27:58 6:03:07
333 Bib 697 M35-39 48 43:54 7:04 2:55:37 2:31 2:14:38 6:03:44
334 Bib 159 M45-49 31 38:26 4:23 2:42:42 3:13 2:35:27 6:04:10
335 Bib 82 M25-29 50 37:45 9:00 2:51:35 6:10 2:20:43 6:05:13
336 Bib 982 M60-64 5 34:06 3:21 2:38:36 1:44 2:47:32 6:05:20
337 Bib 795 M45-49 32 43:10 5:41 2:51:21 2:13 2:23:01 6:05:25
338 Bib 641 M30-34 50 43:20 6:14 2:40:17 3:23 2:32:12 6:05:26
339 Bib 199 M25-29 51 43:56 7:19 2:52:30 3:36 2:18:08 6:05:29
340 Bib 888 M55-59 12 45:33 5:48 2:55:14 3:41 2:15:18 6:05:34
341 Bib 545 M25-29 52 35:31 5:27 3:01:27 3:18 2:20:19 6:06:02
342 Bib 644 M30-34 51 38:25 5:07 3:03:35 3:21 2:15:48 6:06:16
343 Bib 749 M40-44 56 39:07 5:25 2:56:08 2:51 2:22:53 6:06:23
344 Bib 285 M55-59 13 31:48 5:46 3:07:09 2:45 2:18:58 6:06:26
345 Bib 587 M30-34 52 37:38 5:48 3:00:49 3:37 2:18:45 6:06:36
346 Bib 453 F35-39 9 30:15 3:31 3:01:34 2:48 2:28:31 6:06:38
347 Bib 585 M25-29 53 45:27 8:24 2:55:14 2:39 2:15:20 6:07:05
348 Bib 359 M18-24 28 31:46 5:30 3:09:38 2:32 2:17:48 6:07:15
349 Bib 248 M30-34 53 41:36 7:07 2:46:08 3:58 2:28:32 6:07:21
350 Bib 216 M35-39 49 41:07 5:05 3:00:43 3:06 2:17:53 6:07:55
351 Bib 148 F50-54 4 45:43 5:16 2:50:15 3:43 2:23:05 6:08:01
352 Bib 197 M18-24 29 39:07 6:20 2:59:13 3:36 2:19:46 6:08:02
353 Bib 703 M35-39 50 43:13 7:50 2:57:34 2:39 2:17:33 6:08:50
354 Bib 612 M30-34 54 41:05 5:17 3:06:22 3:08 2:13:01 6:08:52
355 Bib 252 M35-39 51 36:49 6:50 2:27:22 2:18 2:55:43 6:09:02
356 Bib 323 M60-64 6 45:07 4:51 2:45:05 2:33 2:31:32 6:09:07
357 Bib 838 M50-54 18 45:23 4:50 2:40:44 4:20 2:34:06 6:09:23
358 Bib 889 M55-59 14 38:22 4:51 3:09:19 3:05 2:13:54 6:09:30
359 Bib 315 M45-49 33 41:37 4:13 2:57:03 2:25 2:24:52 6:10:10
360 Bib 633 M30-34 55 42:12 6:29 2:47:09 5:07 2:29:15 6:10:13
361 Bib 559 M25-29 54 37:34 4:52 2:50:57 3:06 2:33:49 6:10:19
362 Bib 713 M40-44 57 36:07 8:29 2:56:50 6:48 2:22:05 6:10:20
363 Bib 429 F25-29 6 39:41 8:10 2:57:49 4:59 2:19:56 6:10:35
364 Bib 868 M55-59 15 48:46 6:38 2:45:49 4:13 2:25:23 6:10:50
365 Bib 457 F35-39 10 46:31 5:52 2:43:49 4:32 2:30:14 6:10:58
366 Bib 775 M45-49 34 42:46 7:47 2:52:05 4:00 2:24:24 6:11:02
367 Bib 452 F35-39 11 40:45 5:13 3:10:36 2:30 2:12:28 6:11:32
368 Bib 190 F45-49 3 39:27 6:01 3:04:12 5:04 2:16:56 6:11:40
369 Bib 649 M30-34 56 44:17 5:07 2:43:53 4:03 2:34:36 6:11:58
370 Bib 934 F45-49 4 42:14 5:47 2:44:04 2:56 2:37:11 6:12:11
371 Bib 89 M35-39 52 40:31 8:23 3:14:48 3:50 2:05:11 6:12:42
372 Bib 742 M40-44 58 41:15 5:30 2:56:02 3:34 2:26:50 6:13:11
373 Bib 799 M45-49 35 41:33 7:56 2:41:45 4:53 2:37:07 6:13:15
374 Bib 829 M50-54 19 41:40 6:50 2:38:18 4:55 2:41:45 6:13:28
375 Bib 594 M30-34 57 42:48 6:20 2:49:47 2:51 2:31:58 6:13:44
376 Bib 708 M40-44 59 39:32 5:27 3:19:48 7:30 2:01:44 6:14:01
377 Bib 696 M35-39 53 40:21 4:58 3:07:47 3:30 2:17:26 6:14:02
378 Bib 318 M45-49 36 43:07 5:03 2:52:25 3:35 2:30:09 6:14:19
379 Bib 603 M30-34 58 43:08 6:29 3:07:08 3:23 2:14:39 6:14:47
380 Bib 133 M35-39 54 47:27 6:03 2:55:52 2:58 2:22:31 6:14:51
381 Bib 832 M50-54 20 38:33 5:24 2:56:31 6:14 2:28:33 6:15:15
382 Bib 973 M50-54 21 44:44 7:45 3:17:55 2:28 2:02:39 6:15:31
383 Bib 317 M45-49 37 47:18 5:22 3:03:11 3:41 2:16:41 6:16:13
383 Bib 373 M30-34 59 42:16 6:13 2:50:53 5:03 2:31:48 6:16:13
385 Bib 681 M35-39 55 49:12 5:59 2:38:47 3:13 2:39:03 6:16:14
386 Bib 638 M30-34 60 42:38 5:01 2:53:55 3:27 2:31:17 6:16:19
387 Bib 467 F40-44 11 38:13 4:50 2:51:22 2:54 2:39:12 6:16:32
388 Bib 256 M35-39 56 37:39 8:26 2:52:11 9:22 2:29:07 6:16:45
389 Bib 195 F50-54 5 45:31 8:51 2:49:29 4:45 2:28:14 6:16:49
390 Bib 609 M30-34 61 44:55 7:17 2:52:42 4:23 2:27:37 6:16:54
391 Bib 964 M40-44 60 38:35 7:48 3:01:07 9:55 2:19:40 6:17:04
392 Bib 877 M55-59 16 39:54 5:32 2:53:03 4:12 2:34:30 6:17:11
393 Bib 803 M45-49 38 35:53 6:35 2:52:22 3:37 2:38:54 6:17:20
394 Bib 426 F25-29 7 39:45 4:10 3:13:12 3:11 2:17:17 6:17:34
395 Bib 433 F30-34 8 38:57 4:52 3:13:12 3:21 2:17:29 6:17:51
395 Bib 766 M40-44 61 40:15 6:23 2:55:16 4:28 2:31:28 6:17:51
397 Bib 655 M35-39 57 37:27 6:42 3:01:20 3:14 2:29:39 6:18:23
398 Bib 737 M40-44 62 39:51 8:34 2:47:59 4:55 2:37:21 6:18:40
399 Bib 637 M30-34 62 32:02 8:24 3:00:40 8:17 2:29:28 6:18:51
400 Bib 192 F45-49 5 42:49 6:04 2:50:40 3:22 2:36:19 6:19:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.