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IRONMAN 70.3

IRONMAN 70.3 Superfrog 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
702
47 did not finish or were disqualified
Best swim
24:36
1.9 km
Best bike
2:08:28
90.1 km
Best run
1:29:48
21.1 km
Men's podium
  1. 1 Bib 22M25-29 4:16:57
  2. 2 Bib 203M30-34 4:20:59
  3. 3 Bib 59M35-39 4:21:21
Women's podium
  1. 1 Bib 929F30-34 4:48:04
  2. 2 Bib 423F25-29 5:12:05
  3. 3 Bib 931F35-39 5:12:48

960 results · page 5 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
400 Bib 85 M30-34 63 31:26 9:26 3:10:13 5:05 2:23:04 6:19:14
402 Bib 371 M30-34 64 28:32 7:59 2:45:14 12:37 2:44:55 6:19:16
403 Bib 247 M30-34 65 43:22 7:22 3:01:35 3:40 2:23:24 6:19:23
404 Bib 754 M40-44 63 45:47 5:06 2:52:14 3:03 2:33:23 6:19:34
405 Bib 161 M45-49 39 39:15 3:57 2:54:31 4:52 2:37:18 6:19:54
406 Bib 810 M45-49 40 35:29 7:12 3:04:15 3:32 2:29:38 6:20:06
407 Bib 241 F35-39 12 39:56 5:25 2:50:14 3:17 2:41:42 6:20:35
408 Bib 144 M45-49 41 41:48 5:47 2:53:32 3:25 2:36:16 6:20:47
409 Bib 422 F25-29 8 45:31 5:08 3:06:42 2:11 2:21:26 6:20:58
410 Bib 848 M50-54 22 37:47 7:46 2:51:14 4:05 2:40:14 6:21:06
411 Bib 990 M40-44 64 40:26 4:59 2:43:22 2:58 2:49:26 6:21:11
412 Bib 824 M50-54 23 30:28 6:43 2:53:00 5:16 2:45:56 6:21:23
413 Bib 900 M65-69 1 52:55 5:49 2:49:58 4:26 2:28:32 6:21:41
414 Bib 597 M30-34 66 39:14 4:37 2:57:43 2:25 2:37:47 6:21:46
415 Bib 523 M18-24 30 37:49 8:18 3:18:40 7:26 2:09:41 6:21:54
416 Bib 53 M18-24 31 33:11 5:19 3:21:38 1:49 2:20:11 6:22:08
417 Bib 392 M50-54 24 42:57 7:11 2:53:34 5:13 2:33:29 6:22:24
418 Bib 720 M40-44 65 38:17 6:28 3:03:02 3:24 2:31:33 6:22:44
419 Bib 300 M40-44 66 37:47 5:36 2:47:54 3:19 2:48:11 6:22:47
420 Bib 367 M25-29 55 51:58 7:05 2:37:33 4:39 2:42:02 6:23:17
421 Bib 188 F40-44 12 42:49 5:11 2:55:24 3:43 2:36:24 6:23:32
422 Bib 583 M25-29 56 45:47 5:05 3:06:12 4:27 2:22:28 6:23:57
423 Bib 970 M45-49 42 38:51 6:00 3:00:08 2:53 2:36:18 6:24:10
424 Bib 856 M50-54 25 37:48 3:47 2:47:16 3:26 2:51:56 6:24:13
425 Bib 575 M25-29 57 39:05 7:05 2:56:10 3:42 2:38:16 6:24:17
426 Bib 618 M30-34 67 39:26 9:06 2:55:53 5:30 2:35:16 6:25:11
427 Bib 915 M40-44 67 50:21 5:24 2:46:52 4:36 2:38:03 6:25:15
428 Bib 599 M30-34 68 42:38 6:07 3:20:04 2:33 2:14:09 6:25:31
429 Bib 808 M45-49 43 37:19 8:59 2:57:42 6:00 2:36:42 6:26:42
430 Bib 595 M30-34 69 41:26 8:09 2:54:10 4:51 2:38:34 6:27:10
431 Bib 443 F30-34 9 38:22 4:57 3:15:50 3:47 2:24:54 6:27:51
431 Bib 619 M30-34 70 34:21 5:38 3:01:45 3:30 2:42:36 6:27:51
433 Bib 613 M30-34 71 45:46 6:24 2:52:39 3:38 2:39:32 6:27:59
434 Bib 390 M45-49 44 43:35 6:59 2:44:24 6:00 2:47:09 6:28:06
435 Bib 385 M40-44 68 39:45 4:36 3:00:34 4:23 2:38:54 6:28:11
436 Bib 495 F50-54 6 44:18 5:56 3:05:59 3:47 2:28:11 6:28:12
437 Bib 118 M25-29 58 39:42 6:23 3:08:41 5:56 2:27:34 6:28:16
438 Bib 819 M50-54 26 39:44 13:24 2:51:46 11:00 2:32:34 6:28:29
439 Bib 116 M25-29 59 39:00 5:56 3:00:42 3:25 2:40:16 6:29:19
440 Bib 308 M50-54 27 39:04 4:52 2:46:19 4:54 2:54:16 6:29:26
441 Bib 589 M30-34 72 40:28 5:53 2:36:39 6:16 3:00:13 6:29:29
442 Bib 978 M60-64 7 46:15 6:00 2:48:54 4:07 2:44:21 6:29:37
443 Bib 716 M40-44 69 44:20 5:51 2:43:40 4:00 2:51:57 6:29:48
444 Bib 399 M50-54 28 44:56 6:45 3:08:44 2:49 2:26:47 6:30:01
445 Bib 814 M45-49 45 46:43 4:49 2:35:09 3:18 3:00:10 6:30:09
446 Bib 344 F18-24 6 33:50 4:10 3:28:54 3:43 2:19:35 6:30:11
447 Bib 52 M18-24 32 36:19 6:41 3:11:07 3:56 2:32:12 6:30:14
448 Bib 387 M45-49 46 41:49 6:23 2:49:48 2:58 2:49:33 6:30:31
449 Bib 489 F50-54 7 40:30 5:42 3:01:31 3:05 2:40:13 6:31:02
450 Bib 861 M50-54 29 41:05 4:47 2:53:54 3:05 2:48:24 6:31:15
451 Bib 983 M65-69 2 40:29 5:03 3:06:14 2:45 2:36:45 6:31:16
452 Bib 64 M25-29 60 40:18 6:41 3:12:12 3:16 2:29:07 6:31:33
453 Bib 853 M50-54 30 37:07 4:58 2:54:40 2:25 2:52:34 6:31:43
454 Bib 984 M25-29 61 45:11 11:20 3:09:00 3:26 2:22:50 6:31:47
455 Bib 381 M40-44 70 40:46 6:29 3:06:32 4:35 2:33:29 6:31:51
456 Bib 274 M45-49 47 39:52 7:44 3:09:12 3:26 2:31:41 6:31:54
457 Bib 431 F30-34 10 43:38 10:52 3:09:25 4:51 2:23:19 6:32:04
458 Bib 916 M18-24 33 45:29 11:29 3:03:59 8:26 2:22:44 6:32:07
459 Bib 416 F18-24 7 36:19 7:31 3:20:25 3:03 2:25:16 6:32:33
460 Bib 403 M55-59 17 46:53 6:25 3:12:09 4:46 2:22:25 6:32:39
461 Bib 843 M50-54 31 38:36 5:00 2:50:21 3:04 2:55:51 6:32:52
462 Bib 322 M55-59 18 32:40 6:31 3:01:50 4:14 2:47:42 6:32:58
463 Bib 700 M35-39 58 41:19 6:22 3:10:49 2:52 2:31:52 6:33:14
464 Bib 676 M35-39 59 39:30 6:13 3:02:27 5:18 2:39:52 6:33:20
465 Bib 500 F50-54 8 42:02 5:31 3:15:26 2:54 2:27:33 6:33:25
466 Bib 565 M25-29 62 38:35 5:18 2:52:15 5:14 2:52:18 6:33:41
467 Bib 404 M55-59 19 39:38 4:41 3:03:20 3:41 2:42:37 6:33:57
467 Bib 600 M30-34 73 51:34 7:06 2:54:13 3:56 2:37:09 6:33:57
469 Bib 721 M40-44 71 36:21 7:06 2:59:29 4:08 2:47:00 6:34:04
470 Bib 711 M40-44 72 45:47 8:39 2:43:35 5:35 2:50:38 6:34:14
471 Bib 280 M50-54 32 42:36 8:06 2:58:01 4:51 2:40:44 6:34:17
472 Bib 634 M30-34 74 50:59 8:26 3:01:57 7:15 2:25:57 6:34:34
473 Bib 464 F40-44 13 45:24 4:50 2:53:00 5:00 2:47:24 6:35:40
474 Bib 852 M50-54 33 31:45 5:23 2:40:02 4:03 3:14:58 6:36:12
475 Bib 365 M18-24 34 49:41 5:49 3:10:16 2:30 2:28:44 6:37:01
475 Bib 989 F55-59 4 44:17 4:54 3:21:26 2:44 2:23:41 6:37:01
477 Bib 729 M40-44 73 40:50 10:43 3:03:53 6:47 2:35:29 6:37:42
478 Bib 187 F40-44 14 47:19 6:17 3:05:09 3:28 2:35:34 6:37:47
479 Bib 869 M55-59 20 40:58 4:14 3:00:14 3:15 2:49:15 6:37:56
480 Bib 760 M40-44 74 46:58 5:31 2:43:31 3:12 2:58:58 6:38:10
481 Bib 688 M35-39 60 32:00 3:55 2:50:58 3:13 3:08:08 6:38:15
482 Bib 871 M55-59 21 45:52 10:08 2:57:29 3:05 2:41:41 6:38:16
483 Bib 975 M55-59 22 44:41 9:06 3:04:03 6:30 2:34:27 6:38:48
484 Bib 739 M40-44 75 41:32 5:42 2:53:56 8:49 2:48:58 6:38:57
485 Bib 480 F45-49 6 48:56 7:28 3:08:20 4:38 2:30:19 6:39:41
486 Bib 546 M25-29 63 47:39 10:34 3:15:41 4:58 2:21:11 6:40:02
487 Bib 517 M18-24 35 37:13 8:05 3:03:12 5:38 2:46:37 6:40:45
488 Bib 667 M35-39 61 42:48 5:48 3:04:49 2:43 2:44:43 6:40:51
489 Bib 736 M40-44 76 36:44 9:22 3:02:18 4:19 2:48:08 6:40:53
490 Bib 81 M25-29 64 37:21 5:29 3:06:58 4:17 2:47:03 6:41:08
491 Bib 781 M45-49 48 44:47 8:59 2:59:01 5:41 2:43:01 6:41:28
492 Bib 897 M60-64 8 45:05 8:19 3:16:10 4:31 2:27:33 6:41:37
493 Bib 764 M40-44 77 37:49 7:13 3:15:54 3:51 2:36:57 6:41:43
494 Bib 346 F35-39 13 37:55 4:52 3:05:50 3:06 2:50:04 6:41:47
495 Bib 762 M40-44 78 50:12 7:11 3:15:13 4:26 2:24:55 6:41:56
496 Bib 752 M40-44 79 44:04 8:19 2:43:20 3:28 3:02:54 6:42:05
497 Bib 881 M55-59 23 29:03 6:25 3:03:15 4:18 2:59:09 6:42:10
498 Bib 724 M40-44 80 44:49 6:00 3:13:59 3:03 2:34:23 6:42:13
499 Bib 522 M18-24 36 41:25 9:52 3:04:53 7:36 2:38:28 6:42:14
500 Bib 455 F35-39 14 58:02 6:11 3:00:23 3:31 2:34:14 6:42:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.