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IRONMAN 70.3

IRONMAN 70.3 Superfrog 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
702
47 did not finish or were disqualified
Best swim
24:36
1.9 km
Best bike
2:08:28
90.1 km
Best run
1:29:48
21.1 km
Men's podium
  1. 1 Bib 22M25-29 4:16:57
  2. 2 Bib 203M30-34 4:20:59
  3. 3 Bib 59M35-39 4:21:21
Women's podium
  1. 1 Bib 929F30-34 4:48:04
  2. 2 Bib 423F25-29 5:12:05
  3. 3 Bib 931F35-39 5:12:48

960 results · page 3 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 807 M45-49 20 36:22 4:26 2:35:44 3:22 2:18:49 5:38:43
202 Bib 968 M45-49 21 36:45 4:59 2:34:44 3:10 2:19:10 5:38:47
203 Bib 800 M45-49 22 42:02 3:31 2:47:07 3:02 2:03:07 5:38:48
204 Bib 255 M35-39 30 34:01 3:20 2:31:56 2:09 2:27:28 5:38:54
205 Bib 419 F25-29 3 29:34 4:20 2:48:53 2:03 2:14:24 5:39:15
206 Bib 911 M25-29 32 30:15 7:56 2:44:50 4:27 2:11:49 5:39:16
207 Bib 935 F55-59 1 38:31 4:01 2:46:38 2:40 2:08:01 5:39:50
208 Bib 213 M30-34 32 42:04 5:14 2:41:58 3:10 2:07:39 5:40:05
209 Bib 72 M25-29 33 33:31 4:50 2:43:03 4:35 2:14:15 5:40:13
210 Bib 261 M40-44 37 33:36 3:44 2:36:51 2:02 2:24:01 5:40:14
211 Bib 360 M18-24 20 28:11 3:38 2:57:25 1:49 2:09:40 5:40:44
212 Bib 222 M40-44 38 39:54 5:00 2:41:15 3:16 2:11:22 5:40:48
213 Bib 951 M35-39 31 40:11 3:44 2:43:38 1:45 2:11:41 5:40:59
214 Bib 299 M35-39 32 37:50 4:19 2:43:17 3:29 2:12:11 5:41:06
215 Bib 657 M35-39 33 37:45 8:29 2:48:01 7:13 1:59:51 5:41:19
216 Bib 262 M40-44 39 39:42 4:41 2:37:58 2:20 2:16:39 5:41:21
217 Bib 939 M18-24 21 38:20 6:12 2:57:51 5:08 1:53:56 5:41:28
218 Bib 456 F35-39 4 40:37 3:45 2:36:40 2:20 2:18:09 5:41:30
219 Bib 194 F50-54 2 38:24 4:48 2:50:14 2:47 2:05:19 5:41:32
219 Bib 566 M25-29 34 36:19 4:48 3:01:33 2:35 1:56:17 5:41:32
221 Bib 39 F40-44 5 44:36 4:15 2:55:13 2:15 1:55:21 5:41:41
222 Bib 567 M25-29 35 29:37 6:31 3:03:48 3:17 1:58:35 5:41:47
223 Bib 242 F40-44 6 32:36 3:42 2:46:53 1:38 2:17:11 5:41:59
224 Bib 191 F45-49 1 43:20 4:40 2:44:16 2:38 2:07:13 5:42:08
225 Bib 215 M35-39 34 32:49 3:46 3:06:43 2:15 1:56:37 5:42:10
226 Bib 701 M35-39 35 41:06 4:08 2:53:56 2:34 2:00:41 5:42:24
227 Bib 549 M25-29 36 44:24 5:10 2:35:21 3:51 2:13:59 5:42:45
228 Bib 45 M30-34 33 35:19 3:13 2:38:08 1:22 2:24:52 5:42:54
229 Bib 186 F35-39 5 40:14 5:09 2:52:14 3:25 2:02:01 5:43:03
230 Bib 284 M55-59 5 36:37 6:13 2:46:54 4:35 2:08:48 5:43:07
231 Bib 787 M45-49 23 31:20 4:02 2:33:41 2:48 2:31:19 5:43:10
232 Bib 933 F40-44 7 40:49 3:58 2:53:20 3:22 2:01:45 5:43:14
233 Bib 662 M35-39 36 44:37 4:20 2:43:12 4:47 2:06:51 5:43:47
234 Bib 653 M30-34 34 37:30 4:46 2:40:20 2:11 2:19:10 5:43:57
235 Bib 351 F40-44 8 38:01 4:52 2:55:12 2:54 2:03:44 5:44:43
236 Bib 380 M35-39 37 37:57 3:54 2:36:29 2:11 2:24:20 5:44:51
237 Bib 341 F18-24 4 33:21 4:09 2:58:50 1:41 2:06:58 5:44:59
238 Bib 168 M45-49 24 33:18 5:02 2:43:56 3:28 2:19:24 5:45:08
239 Bib 372 M30-34 35 39:15 4:24 3:12:27 5:03 1:44:01 5:45:10
240 Bib 364 M18-24 22 33:42 4:33 2:51:36 1:49 2:13:35 5:45:15
241 Bib 695 M35-39 38 37:16 4:50 2:41:04 1:49 2:20:18 5:45:16
242 Bib 767 M40-44 40 32:30 4:04 2:45:45 2:26 2:21:21 5:46:06
243 Bib 230 M50-54 14 42:13 4:34 2:43:48 2:02 2:13:32 5:46:09
244 Bib 942 M18-24 23 27:51 5:45 2:57:54 3:43 2:11:05 5:46:18
245 Bib 967 M45-49 25 40:31 4:55 2:41:06 2:04 2:17:58 5:46:34
246 Bib 340 F18-24 5 35:25 3:17 2:59:03 1:44 2:07:11 5:46:41
247 Bib 205 M30-34 36 31:39 3:47 2:41:30 2:30 2:27:19 5:46:45
248 Bib 753 M40-44 41 37:38 6:03 2:46:37 2:44 2:13:49 5:46:51
249 Bib 727 M40-44 42 31:03 4:59 2:39:21 3:39 2:27:51 5:46:53
250 Bib 115 M18-24 24 32:52 4:27 2:56:59 3:03 2:09:38 5:46:59
251 Bib 245 M25-29 37 27:25 5:56 3:04:05 2:50 2:06:53 5:47:09
252 Bib 805 M45-49 26 37:19 4:41 2:49:35 3:35 2:12:07 5:47:18
253 Bib 246 M30-34 37 29:57 6:12 2:43:05 4:30 2:23:41 5:47:25
254 Bib 303 M45-49 27 33:35 4:11 2:48:50 4:39 2:16:13 5:47:29
255 Bib 134 M35-39 39 39:03 4:55 2:48:19 2:03 2:13:17 5:47:36
256 Bib 232 M55-59 6 41:25 3:51 2:37:30 2:41 2:22:16 5:47:42
257 Bib 206 M30-34 38 39:48 4:23 2:42:22 3:06 2:18:08 5:47:47
258 Bib 275 M45-49 28 38:04 4:41 2:39:30 3:18 2:22:15 5:47:48
259 Bib 239 F35-39 6 29:54 4:29 2:44:44 2:36 2:26:13 5:47:56
260 Bib 940 M18-24 25 29:45 4:15 2:51:03 2:26 2:21:03 5:48:33
261 Bib 958 M35-39 40 46:40 3:52 2:44:45 3:11 2:10:09 5:48:38
262 Bib 537 M25-29 38 35:50 7:04 3:03:46 2:44 1:59:15 5:48:39
263 Bib 162 M55-59 7 37:13 6:32 2:49:58 3:41 2:11:16 5:48:40
264 Bib 527 M18-24 26 44:56 6:00 2:49:08 2:31 2:06:12 5:48:46
265 Bib 730 M40-44 43 36:05 6:00 2:56:59 3:12 2:06:41 5:48:56
266 Bib 743 M40-44 44 40:00 4:18 2:39:46 3:16 2:21:37 5:48:57
267 Bib 658 M35-39 41 36:22 4:53 2:35:33 3:26 2:28:46 5:48:59
268 Bib 965 M40-44 45 36:31 5:50 2:46:58 2:44 2:16:59 5:49:01
269 Bib 288 M60-64 1 39:51 5:08 2:45:00 2:30 2:16:49 5:49:19
270 Bib 733 M40-44 46 39:19 4:03 2:42:55 2:24 2:21:01 5:49:42
271 Bib 972 M50-54 15 40:21 4:18 2:43:04 2:51 2:19:22 5:49:56
272 Bib 563 M25-29 39 33:27 6:15 2:46:13 3:58 2:20:13 5:50:07
273 Bib 243 F40-44 9 39:28 4:00 2:52:49 2:18 2:11:36 5:50:12
274 Bib 812 M45-49 29 34:10 4:23 2:54:30 2:02 2:15:08 5:50:13
275 Bib 535 M25-29 40 34:11 5:48 2:49:05 5:02 2:16:32 5:50:38
276 Bib 759 M40-44 47 37:37 3:54 2:47:49 4:15 2:17:15 5:50:50
277 Bib 738 M40-44 48 37:22 5:25 2:42:50 2:04 2:23:29 5:51:09
278 Bib 141 M40-44 49 37:43 4:31 2:49:10 2:12 2:17:36 5:51:12
279 Bib 557 M25-29 41 34:57 21:25 2:41:03 2:49 2:11:00 5:51:14
280 Bib 652 M30-34 39 39:07 3:58 2:47:49 2:04 2:18:19 5:51:18
281 Bib 505 F55-59 2 29:17 4:55 2:50:22 3:29 2:23:43 5:51:45
282 Bib 506 F55-59 3 47:35 5:44 2:45:12 3:48 2:09:43 5:52:03
283 Bib 556 M25-29 42 29:58 5:27 2:58:51 4:16 2:13:41 5:52:14
284 Bib 554 M25-29 43 31:35 4:44 2:59:48 2:21 2:14:01 5:52:28
285 Bib 156 M40-44 50 40:18 4:02 2:41:05 2:12 2:25:17 5:52:53
286 Bib 193 F50-54 3 39:40 4:35 2:55:18 2:06 2:11:22 5:53:01
286 Bib 722 M40-44 51 34:51 6:28 2:55:25 3:58 2:12:18 5:53:01
288 Bib 131 M30-34 40 37:00 4:33 2:46:30 3:24 2:21:43 5:53:10
289 Bib 438 F30-34 6 44:10 3:49 2:44:58 2:18 2:18:11 5:53:26
290 Bib 845 M50-54 16 41:10 7:10 3:06:54 3:21 1:54:54 5:53:29
291 Bib 684 M35-39 42 38:33 7:40 2:48:42 3:10 2:15:27 5:53:32
292 Bib 909 M25-29 44 36:11 5:29 2:53:53 3:44 2:14:24 5:53:41
293 Bib 919 M30-34 41 28:12 3:27 2:47:24 3:40 2:31:15 5:53:59
294 Bib 605 M30-34 42 37:18 7:02 2:52:26 2:29 2:14:54 5:54:09
295 Bib 325 M60-64 2 43:54 8:23 2:46:39 3:41 2:11:43 5:54:20
296 Bib 67 M30-34 43 37:55 5:01 2:35:02 5:04 2:31:21 5:54:24
297 Bib 770 M40-44 52 42:42 3:53 2:41:24 2:55 2:24:05 5:54:58
298 Bib 602 M30-34 44 35:02 5:37 2:56:46 2:12 2:15:25 5:55:02
299 Bib 687 M35-39 43 34:49 6:54 2:51:37 4:05 2:18:04 5:55:27
300 Bib 783 M45-49 30 39:02 7:31 2:45:34 5:49 2:17:32 5:55:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.