smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,531
147 did not finish or were disqualified
Best swim
22:46
1.9 km
Best bike
1:59:57
90.1 km
Best run
1:08:34
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:39:17
  2. 2 Bib 17MPRO 3:46:52
  3. 3 Bib 16MPRO 3:48:19
Women's podium
  1. 1 Bib 3002FPRO 4:09:27
  2. 2 Bib 3006FPRO 4:11:56
  3. 3 Bib 3007FPRO 4:12:50

1,738 results · page 2 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 203 M35-39 10 27:19 2:59 2:30:25 2:08 1:38:25 4:41:17
102 Bib 297 M50-54 3 32:11 4:32 2:37:01 2:00 1:25:35 4:41:19
103 Bib 241 M40-44 6 28:24 3:19 2:39:29 1:43 1:28:54 4:41:49
104 Bib 3011 FPRO 19 33:58 3:13 2:27:43 1:43 1:35:37 4:42:14
105 Bib 1752 M25-29 7 39:41 3:04 2:32:09 2:00 1:25:35 4:42:28
106 Bib 321 M40-44 7 29:10 3:35 2:28:38 1:56 1:40:11 4:43:30
107 Bib 841 M40-44 8 31:35 3:45 2:25:41 2:22 1:40:30 4:43:52
108 Bib 261 M40-44 9 31:24 3:34 2:27:00 2:49 1:39:17 4:44:03
109 Bib 842 M40-44 10 31:44 2:58 2:34:30 2:40 1:32:14 4:44:06
110 Bib 616 M50-54 4 33:30 4:38 2:28:03 2:12 1:35:59 4:44:22
111 Bib 540 M35-39 11 34:28 3:22 2:17:01 1:51 1:47:47 4:44:29
112 Bib 263 M30-34 7 33:12 3:32 2:30:43 1:59 1:35:12 4:44:38
113 Bib 1407 M35-39 12 30:15 3:48 2:33:29 2:23 1:34:52 4:44:46
114 Bib 3028 FPRO 20 32:47 2:58 2:35:15 2:01 1:32:01 4:45:02
115 Bib 1230 M25-29 8 31:31 4:04 2:35:30 1:35 1:32:48 4:45:28
116 Bib 3021 FPRO 21 32:20 2:15 2:28:01 1:48 1:41:27 4:45:51
117 Bib 205 M60-64 1 31:29 3:20 2:29:01 2:44 1:39:55 4:46:29
118 Bib 1219 M40-44 11 33:26 4:08 2:29:46 3:54 1:35:47 4:47:00
119 Bib 218 M60-64 2 35:36 5:12 2:28:56 3:00 1:34:33 4:47:19
120 Bib 162 M35-39 13 35:29 4:22 2:38:36 2:04 1:26:57 4:47:28
121 Bib 3012 FPRO 22 32:50 3:39 2:40:04 1:56 1:29:05 4:47:34
122 Bib 3024 FPRO 23 27:39 2:01 2:44:43 1:41 1:31:33 4:47:38
123 Bib 216 M50-54 5 29:47 3:49 2:25:36 2:09 1:46:24 4:47:46
124 Bib 323 M30-34 8 34:15 3:06 2:38:44 2:21 1:29:44 4:48:10
125 Bib 1642 M35-39 14 32:38 3:27 2:32:40 1:35 1:37:52 4:48:12
126 Bib 329 M40-44 12 30:04 6:39 2:32:28 2:51 1:36:45 4:48:46
127 Bib 288 M50-54 6 32:09 4:10 2:36:30 2:51 1:33:08 4:48:48
128 Bib 836 M55-59 1 31:05 3:39 2:28:58 2:04 1:43:03 4:48:49
129 Bib 172 M45-49 3 37:24 4:23 2:29:48 3:27 1:34:09 4:49:13
130 Bib 1253 M30-34 9 36:05 4:29 2:30:35 2:24 1:35:50 4:49:22
131 Bib 1247 M25-29 9 33:41 3:32 2:30:04 2:06 1:40:01 4:49:24
132 Bib 240 M40-44 13 34:22 5:00 2:27:34 2:06 1:40:22 4:49:25
133 Bib 335 M35-39 15 28:42 3:46 2:28:52 2:24 1:45:41 4:49:26
134 Bib 184 M40-44 14 32:20 2:34 2:38:32 2:37 1:33:31 4:49:34
135 Bib 326 M30-34 10 36:57 3:52 2:29:15 3:25 1:36:39 4:50:08
136 Bib 140 M55-59 2 35:52 3:11 2:34:14 2:10 1:34:45 4:50:13
137 Bib 1441 M30-34 11 29:12 3:18 2:37:21 3:30 1:37:04 4:50:24
138 Bib 293 M30-34 12 37:02 4:34 2:30:56 2:45 1:35:19 4:50:35
139 Bib 398 M35-39 16 32:42 5:11 2:28:56 2:12 1:41:59 4:51:00
140 Bib 1200 M45-49 4 32:57 4:20 2:33:21 2:04 1:38:24 4:51:05
141 Bib 253 M40-44 15 36:47 3:24 2:29:29 1:28 1:40:10 4:51:17
142 Bib 269 M35-39 17 34:19 2:59 2:35:52 1:47 1:36:55 4:51:52
143 Bib 206 M40-44 16 33:27 3:30 2:32:14 2:29 1:40:15 4:51:55
144 Bib 1527 M40-44 17 33:24 4:42 2:33:52 3:20 1:36:42 4:52:01
145 Bib 1281 M30-34 13 32:36 3:15 2:38:31 1:14 1:36:41 4:52:16
146 Bib 1083 F45-49 1 34:35 3:41 2:37:55 2:39 1:33:47 4:52:37
147 Bib 328 M50-54 7 32:26 3:20 2:35:23 3:35 1:38:10 4:52:54
148 Bib 260 M25-29 10 32:12 3:41 2:35:19 1:41 1:40:38 4:53:32
149 Bib 177 M35-39 18 31:57 3:56 2:31:34 1:49 1:44:49 4:54:05
150 Bib 571 M45-49 5 30:34 3:15 2:33:04 1:59 1:45:18 4:54:09
151 Bib 300 M40-44 18 33:01 3:38 2:36:54 2:19 1:38:18 4:54:10
152 Bib 1707 M25-29 11 35:51 4:27 2:43:02 3:38 1:27:45 4:54:43
153 Bib 215 F35-39 1 31:43 3:33 2:37:15 2:00 1:40:19 4:54:50
154 Bib 190 F30-34 1 33:09 3:08 2:47:43 1:53 1:29:03 4:54:56
155 Bib 1031 M35-39 19 37:53 4:21 2:39:01 2:07 1:31:46 4:55:09
156 Bib 1089 M40-44 19 34:01 4:00 2:38:25 2:40 1:36:06 4:55:12
157 Bib 257 M60-64 3 29:57 4:23 2:37:14 3:50 1:39:49 4:55:14
158 Bib 334 F35-39 2 28:41 3:12 2:46:30 1:28 1:35:27 4:55:18
159 Bib 214 M45-49 6 40:01 3:26 2:28:01 2:05 1:42:04 4:55:36
160 Bib 858 M35-39 20 31:19 4:07 2:29:17 2:30 1:48:47 4:56:00
161 Bib 244 M55-59 3 35:36 3:15 2:37:45 1:37 1:38:05 4:56:18
162 Bib 142 M55-59 4 30:42 3:30 2:35:28 1:55 1:45:13 4:56:48
162 Bib 273 F30-34 2 31:02 3:06 2:46:15 1:41 1:34:44 4:56:48
164 Bib 1494 M35-39 21 33:25 2:50 2:24:44 2:46 1:53:13 4:56:58
165 Bib 881 M35-39 22 40:06 5:08 2:28:21 1:32 1:42:02 4:57:09
166 Bib 690 M40-44 20 31:44 4:33 2:41:17 2:28 1:37:22 4:57:25
167 Bib 327 M35-39 23 35:16 3:39 2:39:53 3:14 1:35:25 4:57:28
168 Bib 314 M30-34 14 31:37 4:12 2:42:32 2:12 1:36:58 4:57:31
169 Bib 246 M40-44 21 36:59 3:31 2:28:22 2:33 1:46:17 4:57:42
170 Bib 1073 M25-29 12 39:33 4:01 2:38:01 2:26 1:33:53 4:57:53
171 Bib 720 M50-54 8 33:22 3:28 2:40:47 2:46 1:37:32 4:57:54
172 Bib 233 M45-49 7 34:42 3:12 2:43:55 2:17 1:33:53 4:58:00
173 Bib 167 F35-39 3 38:21 2:58 2:36:11 2:01 1:38:48 4:58:19
174 Bib 291 M35-39 24 33:47 4:05 2:40:14 2:36 1:38:28 4:59:09
175 Bib 924 F45-49 2 36:12 3:11 2:38:10 2:06 1:39:33 4:59:13
176 Bib 1563 M55-59 5 28:01 3:53 2:35:30 2:25 1:49:58 4:59:47
177 Bib 146 M35-39 25 39:20 3:41 2:31:32 1:53 1:43:41 5:00:06
178 Bib 784 F35-39 4 35:54 3:35 2:36:25 2:27 1:41:46 5:00:07
179 Bib 950 M50-54 9 41:09 3:41 2:28:05 3:06 1:44:22 5:00:23
180 Bib 349 M55-59 6 36:40 2:52 2:28:16 2:09 1:50:39 5:00:36
181 Bib 954 F30-34 3 31:08 3:06 2:48:48 2:07 1:35:48 5:00:57
182 Bib 1675 M30-34 15 32:52 4:48 2:45:54 4:03 1:33:47 5:01:23
183 Bib 491 M50-54 10 36:37 4:27 2:39:13 2:21 1:38:47 5:01:24
184 Bib 210 M55-59 7 34:22 4:42 2:35:06 2:26 1:44:51 5:01:27
185 Bib 1504 M50-54 11 37:01 5:13 2:36:18 3:10 1:39:47 5:01:29
186 Bib 1238 M45-49 8 36:39 4:56 2:40:39 2:20 1:37:19 5:01:54
187 Bib 165 M45-49 9 36:04 3:30 2:35:00 2:07 1:45:35 5:02:17
188 Bib 235 F40-44 2 30:06 3:21 2:41:46 2:05 1:45:01 5:02:19
189 Bib 154 M35-39 26 40:45 3:08 2:38:03 2:29 1:38:27 5:02:52
189 Bib 681 F40-44 3 33:29 3:54 2:42:18 1:57 1:41:13 5:02:52
191 Bib 3029 FPRO 24 29:13 3:39 2:33:08 2:30 1:54:34 5:03:03
192 Bib 736 F45-49 3 29:47 3:51 2:39:01 2:02 1:48:27 5:03:07
193 Bib 174 F30-34 4 32:26 3:47 2:45:18 2:24 1:39:14 5:03:09
194 Bib 1388 M40-44 22 35:19 5:38 2:33:56 2:31 1:46:03 5:03:27
195 Bib 144 M40-44 23 30:13 5:03 2:45:37 2:50 1:39:46 5:03:30
196 Bib 204 F45-49 4 33:29 3:14 2:38:20 2:12 1:46:24 5:03:39
197 Bib 1683 M18-24 2 32:41 3:47 2:43:28 2:51 1:41:07 5:03:54
198 Bib 558 F30-34 5 34:43 4:06 2:44:12 3:53 1:37:09 5:04:04
199 Bib 466 M18-24 3 33:04 4:20 2:33:41 4:10 1:48:55 5:04:09
200 Bib 1529 M25-29 13 36:27 3:57 2:43:54 2:41 1:37:27 5:04:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.