smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,531
147 did not finish or were disqualified
Best swim
22:46
1.9 km
Best bike
1:59:57
90.1 km
Best run
1:08:34
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:39:17
  2. 2 Bib 17MPRO 3:46:52
  3. 3 Bib 16MPRO 3:48:19
Women's podium
  1. 1 Bib 3002FPRO 4:09:27
  2. 2 Bib 3006FPRO 4:11:56
  3. 3 Bib 3007FPRO 4:12:50

1,738 results · page 1 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 MPRO 1 26:03 1:30 1:59:57 1:01 1:10:46 3:39:17
2 Bib 17 MPRO 2 24:45 1:49 2:05:21 1:17 1:13:40 3:46:52
3 Bib 16 MPRO 3 23:28 1:40 2:05:53 1:11 1:16:08 3:48:19
4 Bib 3 MPRO 4 25:22 1:43 2:06:30 1:11 1:13:36 3:48:22
5 Bib 21 MPRO 5 22:46 1:34 2:06:37 1:08 1:16:44 3:48:49
6 Bib 18 MPRO 6 26:03 1:59 2:05:24 1:19 1:15:32 3:50:17
7 Bib 4 MPRO 7 23:27 1:40 2:03:04 1:11 1:22:16 3:51:38
8 Bib 6 MPRO 8 22:58 1:36 2:08:02 1:22 1:19:34 3:53:31
9 Bib 7 MPRO 9 23:58 1:51 2:06:07 1:18 1:21:07 3:54:22
10 Bib 13 MPRO 10 23:57 1:44 2:08:24 1:22 1:19:27 3:54:55
11 Bib 45 MPRO 11 26:08 1:56 2:14:42 1:15 1:11:51 3:55:51
12 Bib 43 MPRO 12 24:01 2:04 2:14:18 1:17 1:14:27 3:56:06
13 Bib 66 MPRO 13 25:20 1:51 2:11:17 1:31 1:16:18 3:56:17
14 Bib 56 MPRO 14 23:57 1:53 2:08:19 1:13 1:21:18 3:56:40
15 Bib 32 MPRO 15 26:07 2:08 2:18:55 1:25 1:08:34 3:57:09
16 Bib 29 MPRO 16 25:58 1:38 2:12:32 1:07 1:16:01 3:57:16
17 Bib 22 MPRO 17 23:29 1:50 2:10:32 1:20 1:20:48 3:57:59
18 Bib 23 MPRO 18 26:03 1:45 2:12:19 1:08 1:16:48 3:58:04
19 Bib 67 MPRO 19 27:44 1:57 2:09:38 1:14 1:17:36 3:58:09
20 Bib 71 MPRO 20 24:01 1:55 2:13:45 1:18 1:18:03 3:59:01
21 Bib 20 MPRO 21 24:03 1:49 2:07:21 1:38 1:25:53 4:00:45
22 Bib 24 MPRO 22 26:01 1:51 2:11:48 1:35 1:19:51 4:01:05
23 Bib 61 MPRO 23 26:13 1:55 2:11:45 1:14 1:20:10 4:01:16
24 Bib 74 MPRO 24 26:05 2:21 2:14:06 1:09 1:17:37 4:01:19
25 Bib 55 MPRO 25 23:20 1:50 2:15:15 1:16 1:19:48 4:01:29
26 Bib 28 MPRO 26 28:01 1:50 2:12:50 1:22 1:18:02 4:02:05
26 Bib 51 MPRO 26 26:05 1:45 2:11:44 1:31 1:21:00 4:02:05
28 Bib 11 MPRO 28 22:49 1:52 2:06:37 1:25 1:29:30 4:02:14
29 Bib 58 MPRO 29 23:22 1:49 2:13:59 1:48 1:21:55 4:02:53
30 Bib 12 MPRO 30 25:17 1:43 2:11:03 1:11 1:24:12 4:03:26
31 Bib 54 MPRO 31 24:00 1:48 2:13:51 1:16 1:23:07 4:04:02
32 Bib 30 MPRO 32 25:57 2:07 2:19:43 1:13 1:15:22 4:04:21
33 Bib 33 MPRO 33 23:56 1:57 2:15:24 1:39 1:21:42 4:04:38
34 Bib 25 MPRO 34 28:13 1:55 2:17:09 1:29 1:16:30 4:05:16
35 Bib 9 MPRO 35 24:02 1:34 2:16:19 1:23 1:22:29 4:05:47
36 Bib 41 MPRO 36 29:30 1:45 2:15:58 1:41 1:17:30 4:06:25
37 Bib 46 MPRO 37 24:02 2:35 2:18:06 1:23 1:20:48 4:06:54
38 Bib 69 MPRO 38 23:25 1:46 2:17:16 1:13 1:25:34 4:09:14
39 Bib 40 MPRO 39 26:14 2:11 2:16:20 1:24 1:23:17 4:09:26
40 Bib 3002 FPRO 1 25:58 1:52 2:16:41 1:31 1:23:25 4:09:27
41 Bib 72 MPRO 40 28:07 3:13 2:14:39 1:24 1:22:35 4:09:58
42 Bib 34 MPRO 41 25:15 2:04 2:17:48 1:24 1:23:44 4:10:16
43 Bib 339 M25-29 1 25:32 2:18 2:20:28 1:33 1:20:28 4:10:20
44 Bib 63 MPRO 42 29:30 1:56 2:13:27 1:36 1:24:34 4:11:03
45 Bib 348 M25-29 2 28:27 3:28 2:19:01 2:32 1:17:44 4:11:11
46 Bib 3006 FPRO 2 25:57 1:46 2:20:56 1:35 1:21:41 4:11:56
47 Bib 39 MPRO 43 25:57 1:59 2:17:03 1:28 1:25:31 4:11:58
48 Bib 1256 M30-34 1 29:05 2:12 2:18:09 1:25 1:21:49 4:12:41
49 Bib 3007 FPRO 3 27:35 2:02 2:20:15 1:35 1:21:22 4:12:50
50 Bib 38 MPRO 44 24:43 2:13 2:18:32 1:59 1:26:12 4:13:39
51 Bib 274 M25-29 3 23:49 2:34 2:21:40 1:39 1:24:04 4:13:47
51 Bib 59 MPRO 45 28:36 2:12 2:22:19 1:32 1:19:09 4:13:47
53 Bib 3001 FPRO 4 25:49 1:55 2:22:15 1:30 1:23:19 4:14:47
54 Bib 3008 FPRO 5 25:46 1:59 2:22:15 1:22 1:24:19 4:15:42
55 Bib 36 MPRO 46 26:19 2:29 2:18:39 1:14 1:27:35 4:16:16
56 Bib 49 MPRO 47 25:56 2:04 2:18:56 1:29 1:28:02 4:16:27
57 Bib 471 M30-34 2 27:29 3:05 2:21:04 1:56 1:26:42 4:20:16
58 Bib 3005 FPRO 6 29:25 1:55 2:18:28 1:25 1:30:08 4:21:22
59 Bib 68 MPRO 48 26:21 1:50 2:24:18 1:03 1:31:47 4:25:20
60 Bib 814 M35-39 1 24:46 3:11 2:28:45 1:49 1:27:00 4:25:30
61 Bib 290 M35-39 2 33:48 2:33 2:22:36 2:11 1:24:58 4:26:05
62 Bib 64 MPRO 49 30:55 3:12 2:26:55 1:41 1:23:27 4:26:09
63 Bib 3009 FPRO 7 29:14 2:33 2:28:22 1:32 1:24:29 4:26:11
64 Bib 1632 M40-44 1 28:51 2:59 2:24:52 1:20 1:28:10 4:26:14
65 Bib 302 M25-29 4 28:47 3:08 2:27:21 1:14 1:26:18 4:26:47
66 Bib 1087 M25-29 5 25:04 3:02 2:18:42 1:43 1:38:21 4:26:51
67 Bib 885 M30-34 3 28:30 2:05 2:21:45 1:37 1:33:55 4:27:52
68 Bib 182 M35-39 3 32:51 2:53 2:21:20 1:42 1:29:09 4:27:54
69 Bib 35 MPRO 50 29:16 1:59 2:23:57 1:49 1:30:56 4:27:57
70 Bib 3014 FPRO 8 33:49 3:12 2:22:54 1:49 1:26:25 4:28:09
71 Bib 3013 FPRO 9 27:43 2:11 2:28:29 1:24 1:28:33 4:28:20
72 Bib 1143 M30-34 4 28:30 3:50 2:25:07 2:44 1:29:18 4:29:28
73 Bib 281 M50-54 1 27:40 3:00 2:27:17 1:44 1:29:49 4:29:31
74 Bib 3020 FPRO 10 29:11 2:09 2:32:47 1:39 1:23:49 4:29:35
75 Bib 1516 M35-39 4 38:29 5:18 2:11:42 2:09 1:32:41 4:30:20
76 Bib 3010 FPRO 11 30:05 2:17 2:27:43 1:40 1:29:06 4:30:51
77 Bib 421 M35-39 5 28:34 2:44 2:30:00 2:13 1:27:32 4:31:04
78 Bib 1525 M45-49 1 29:52 3:54 2:25:06 2:35 1:29:51 4:31:19
79 Bib 3031 FPRO 12 30:48 3:08 2:27:55 1:39 1:28:06 4:31:35
80 Bib 3019 FPRO 13 27:23 2:13 2:27:37 1:14 1:33:36 4:32:03
81 Bib 567 M40-44 2 31:45 3:30 2:20:54 2:44 1:33:36 4:32:29
82 Bib 3017 FPRO 14 29:09 2:20 2:32:21 1:26 1:27:36 4:32:52
83 Bib 295 M30-34 5 28:50 3:13 2:20:54 2:09 1:38:12 4:33:19
84 Bib 3027 FPRO 15 30:16 2:08 2:34:11 1:22 1:25:36 4:33:33
85 Bib 743 M40-44 3 31:25 3:38 2:27:20 1:20 1:30:47 4:34:30
86 Bib 150 M30-34 6 28:10 2:42 2:24:50 1:39 1:38:04 4:35:25
87 Bib 192 M45-49 2 34:40 3:46 2:24:48 2:33 1:30:29 4:36:16
88 Bib 138 M35-39 6 29:39 3:06 2:24:36 1:40 1:37:17 4:36:18
88 Bib 3018 FPRO 16 30:15 2:26 2:27:52 1:29 1:34:16 4:36:18
90 Bib 1567 M35-39 7 29:05 5:05 2:29:43 2:43 1:30:00 4:36:36
91 Bib 3015 FPRO 17 29:10 2:12 2:28:09 1:42 1:35:27 4:36:39
92 Bib 176 M40-44 4 30:31 3:43 2:28:59 2:08 1:31:19 4:36:40
93 Bib 265 M40-44 5 31:38 3:00 2:28:12 2:31 1:31:59 4:37:20
94 Bib 3026 FPRO 18 27:37 2:17 2:35:46 1:42 1:30:07 4:37:30
95 Bib 1649 M18-24 1 34:59 3:52 2:30:21 2:27 1:26:02 4:37:42
96 Bib 342 M25-29 6 32:08 3:46 2:30:26 1:49 1:30:18 4:38:27
97 Bib 928 M35-39 8 32:26 4:01 2:24:42 2:21 1:35:07 4:38:38
98 Bib 1654 M35-39 9 33:56 3:48 2:28:55 1:45 1:31:07 4:39:31
99 Bib 1329 F40-44 1 27:36 2:46 2:35:56 1:45 1:32:37 4:40:41
100 Bib 923 M50-54 2 36:05 3:07 2:20:34 2:26 1:38:58 4:41:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.