smilzo
IRONMAN 70.3

IRONMAN 70.3 St. George 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,531
147 did not finish or were disqualified
Best swim
22:46
1.9 km
Best bike
1:59:57
90.1 km
Best run
1:08:34
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:39:17
  2. 2 Bib 17MPRO 3:46:52
  3. 3 Bib 16MPRO 3:48:19
Women's podium
  1. 1 Bib 3002FPRO 4:09:27
  2. 2 Bib 3006FPRO 4:11:56
  3. 3 Bib 3007FPRO 4:12:50

1,738 results · page 3 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 315 F25-29 1 29:06 2:52 2:44:33 1:41 1:46:20 5:04:31
202 Bib 738 M40-44 24 36:06 4:19 2:38:07 1:33 1:44:33 5:04:38
203 Bib 222 M40-44 25 36:02 3:48 2:28:25 3:10 1:53:40 5:05:06
204 Bib 600 M40-44 26 32:04 3:32 2:43:09 2:40 1:43:51 5:05:16
205 Bib 279 M50-54 12 35:23 4:30 2:37:50 3:29 1:44:14 5:05:25
205 Bib 962 M50-54 12 39:31 5:29 2:45:21 2:23 1:32:41 5:05:25
207 Bib 1614 M50-54 14 35:23 6:06 2:35:37 3:37 1:44:43 5:05:27
207 Bib 163 M55-59 8 31:02 3:30 2:37:03 2:04 1:51:49 5:05:27
209 Bib 180 M45-49 10 39:36 4:53 2:39:46 1:52 1:39:39 5:05:46
210 Bib 249 M25-29 14 33:02 3:44 2:39:44 3:18 1:45:59 5:05:47
211 Bib 857 M45-49 11 40:16 3:48 2:30:55 2:03 1:48:53 5:05:55
212 Bib 338 M40-44 27 39:31 3:38 2:28:32 2:10 1:52:17 5:06:08
213 Bib 1745 M55-59 9 29:41 3:59 2:39:06 3:37 1:49:52 5:06:15
214 Bib 337 M50-54 15 33:03 4:35 2:35:48 5:08 1:47:49 5:06:22
215 Bib 697 M35-39 27 34:24 4:22 2:44:50 2:25 1:40:41 5:06:43
216 Bib 704 M50-54 16 40:43 5:17 2:34:49 1:31 1:44:28 5:06:48
217 Bib 446 M40-44 28 34:12 3:32 2:46:35 1:58 1:40:36 5:06:53
218 Bib 224 M45-49 12 37:45 2:56 2:36:28 2:22 1:47:34 5:07:04
219 Bib 343 M35-39 28 35:04 5:08 2:38:25 2:49 1:46:07 5:07:32
220 Bib 1331 M30-34 16 40:08 3:35 2:34:50 3:24 1:45:43 5:07:39
221 Bib 796 M35-39 29 33:10 3:29 2:40:28 2:38 1:48:08 5:07:53
222 Bib 341 M40-44 29 35:06 3:43 2:37:05 2:20 1:49:43 5:07:55
223 Bib 3022 FPRO 25 28:27 3:11 2:51:11 1:30 1:43:47 5:08:07
224 Bib 325 M45-49 13 35:44 4:54 2:31:52 4:33 1:51:05 5:08:09
225 Bib 1651 M35-39 30 34:10 3:36 2:43:55 3:14 1:43:18 5:08:13
226 Bib 1417 M30-34 17 34:04 7:48 2:40:37 2:55 1:42:58 5:08:22
227 Bib 1785 M30-34 18 37:06 3:43 2:41:46 2:41 1:43:18 5:08:35
228 Bib 283 M35-39 31 37:46 5:14 2:48:03 2:15 1:35:39 5:08:56
229 Bib 236 F40-44 4 31:57 4:20 2:42:32 2:33 1:47:42 5:09:04
230 Bib 370 M35-39 32 38:39 4:41 2:53:36 2:03 1:30:10 5:09:10
231 Bib 3032 FPRO 26 37:55 2:30 2:43:26 1:55 1:43:29 5:09:15
232 Bib 888 M30-34 19 35:12 3:28 2:46:36 3:26 1:40:44 5:09:25
233 Bib 1528 M35-39 33 37:50 3:02 2:35:58 1:47 1:50:52 5:09:29
234 Bib 504 M35-39 34 32:25 4:22 2:48:45 2:24 1:41:34 5:09:30
235 Bib 978 M30-34 20 38:33 4:09 2:36:42 1:54 1:48:24 5:09:43
236 Bib 823 M35-39 35 31:51 5:03 2:41:35 2:11 1:49:58 5:10:38
237 Bib 1197 F55-59 1 33:09 4:52 2:42:23 2:31 1:48:17 5:11:10
238 Bib 255 M35-39 36 38:33 4:37 2:41:49 3:59 1:42:14 5:11:11
239 Bib 209 M40-44 30 39:11 2:57 2:38:52 3:37 1:46:55 5:11:32
240 Bib 158 M55-59 10 34:12 4:12 2:39:35 4:05 1:49:32 5:11:36
241 Bib 143 M40-44 31 35:48 5:11 2:36:43 2:08 1:52:05 5:11:55
242 Bib 518 M25-29 15 33:33 4:44 2:41:06 2:43 1:49:54 5:11:59
243 Bib 301 F40-44 5 34:47 3:46 2:46:35 2:14 1:44:44 5:12:06
244 Bib 983 M25-29 16 34:12 7:39 2:50:52 4:07 1:35:19 5:12:09
245 Bib 925 F40-44 6 35:31 3:10 2:47:58 2:54 1:42:38 5:12:11
246 Bib 178 M35-39 37 37:27 4:02 2:38:32 2:55 1:49:31 5:12:26
247 Bib 406 M35-39 38 40:04 2:55 2:39:19 1:59 1:48:14 5:12:31
248 Bib 168 F40-44 7 33:33 3:22 2:37:02 3:03 1:55:52 5:12:51
249 Bib 324 M30-34 21 37:27 5:29 2:33:24 3:35 1:53:07 5:13:02
250 Bib 128 M25-29 17 30:58 3:20 2:47:33 3:24 1:47:48 5:13:03
251 Bib 270 F40-44 8 30:55 3:53 2:54:55 3:27 1:40:16 5:13:26
252 Bib 353 M40-44 32 41:34 3:01 2:42:57 3:01 1:42:57 5:13:29
253 Bib 488 M35-39 39 40:49 7:31 2:35:29 5:08 1:44:53 5:13:50
254 Bib 572 M50-54 17 34:51 4:49 2:40:48 3:18 1:50:07 5:13:53
255 Bib 1027 F18-24 1 33:21 3:19 2:55:17 3:09 1:38:53 5:14:00
256 Bib 187 M50-54 18 37:12 4:34 2:38:47 3:35 1:50:04 5:14:11
257 Bib 763 M45-49 14 33:11 5:37 2:45:54 3:47 1:45:50 5:14:19
257 Bib 934 M30-34 22 37:43 6:00 2:38:07 2:44 1:49:46 5:14:19
259 Bib 374 M25-29 18 40:17 5:12 2:52:03 3:09 1:33:43 5:14:24
260 Bib 612 M50-54 19 34:33 3:35 2:33:59 2:21 1:59:59 5:14:25
261 Bib 672 M55-59 11 39:06 4:17 2:33:01 2:06 1:56:02 5:14:32
262 Bib 296 M40-44 33 37:05 3:26 2:45:18 2:54 1:46:08 5:14:51
263 Bib 694 M35-39 40 42:21 5:26 2:42:06 5:00 1:40:00 5:14:53
264 Bib 874 M30-34 23 37:16 6:17 2:42:36 2:11 1:46:48 5:15:08
265 Bib 116 M30-34 24 36:52 4:12 2:43:36 2:07 1:48:28 5:15:16
265 Bib 200 F30-34 6 35:21 4:44 2:46:57 2:54 1:45:20 5:15:16
267 Bib 631 M18-24 4 35:20 3:53 2:50:17 2:22 1:43:31 5:15:22
268 Bib 1121 M55-59 12 31:26 4:13 2:46:27 3:11 1:50:12 5:15:30
269 Bib 1668 M30-34 25 28:15 4:55 2:59:19 2:52 1:40:27 5:15:47
270 Bib 220 F35-39 5 33:04 5:37 2:48:11 5:20 1:43:38 5:15:50
271 Bib 170 M50-54 20 40:24 5:01 2:44:08 2:22 1:43:58 5:15:54
272 Bib 706 M25-29 19 30:41 4:12 2:39:56 4:02 1:57:05 5:15:56
273 Bib 509 F35-39 6 35:04 3:05 2:46:34 1:38 1:49:43 5:16:04
274 Bib 1187 M35-39 41 33:15 3:42 2:45:41 2:03 1:51:34 5:16:15
275 Bib 1522 M35-39 42 43:56 6:29 2:37:57 3:22 1:44:31 5:16:16
276 Bib 748 M18-24 5 34:40 7:00 2:46:50 2:47 1:45:05 5:16:22
277 Bib 1466 M40-44 34 36:40 4:23 2:47:34 2:38 1:45:24 5:16:38
278 Bib 702 M30-34 26 36:31 8:19 2:46:12 6:30 1:39:16 5:16:48
279 Bib 211 F25-29 2 31:23 3:05 2:52:39 2:02 1:47:45 5:16:54
280 Bib 1633 M40-44 35 33:28 4:02 2:41:06 1:53 1:56:38 5:17:07
281 Bib 1442 M30-34 27 38:55 2:42 2:42:34 2:04 1:51:10 5:17:25
282 Bib 545 M40-44 36 37:46 4:54 2:37:26 3:17 1:54:12 5:17:36
283 Bib 1674 M30-34 28 32:40 3:54 2:45:46 2:14 1:53:29 5:18:02
284 Bib 1550 M45-49 15 42:52 5:09 2:47:40 2:47 1:39:35 5:18:04
285 Bib 1688 M50-54 21 31:19 5:43 2:45:31 3:56 1:51:43 5:18:13
285 Bib 238 M55-59 13 33:10 5:22 2:40:23 4:20 1:54:57 5:18:13
287 Bib 1755 M50-54 22 32:44 5:31 2:43:58 3:06 1:53:04 5:18:23
288 Bib 1587 M50-54 23 50:21 6:36 2:30:52 3:22 1:47:13 5:18:24
289 Bib 159 M60-64 4 31:03 5:33 2:42:46 3:58 1:55:06 5:18:26
290 Bib 1524 M45-49 16 35:26 4:27 2:46:13 2:28 1:49:56 5:18:30
291 Bib 309 M35-39 43 37:58 4:44 2:37:14 2:34 1:56:04 5:18:34
292 Bib 280 F25-29 3 39:20 2:48 2:46:43 2:47 1:47:00 5:18:38
293 Bib 1057 F30-34 7 34:30 4:00 2:45:32 3:47 1:50:50 5:18:40
294 Bib 673 M55-59 14 39:49 3:29 2:41:35 3:39 1:50:10 5:18:42
295 Bib 191 M35-39 44 35:19 3:54 2:44:58 2:48 1:51:53 5:18:52
296 Bib 332 F25-29 4 32:49 2:59 3:02:58 2:40 1:37:30 5:18:56
297 Bib 193 F30-34 8 37:29 4:00 2:42:03 3:20 1:52:11 5:19:03
298 Bib 422 M50-54 24 39:00 3:37 2:43:46 2:56 1:49:47 5:19:07
299 Bib 1472 M40-44 37 39:17 3:56 2:46:32 4:28 1:45:07 5:19:20
300 Bib 1177 M25-29 20 38:14 6:10 2:47:15 4:34 1:43:14 5:19:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.