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IRONMAN 70.3

IRONMAN 70.3 South Africa 2020

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,142
142 did not finish or were disqualified
Best swim
23:27
1.9 km
Best bike
2:17:01
90.1 km
Best run
1:15:43
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:02:59
  2. 2 Bib 1MPRO 4:05:48
  3. 3 Bib 18MPRO 4:07:30
Women's podium
  1. 1 Bib 21FPRO 4:34:05
  2. 2 Bib 20FPRO 4:36:08
  3. 3 Bib 22FPRO 4:41:17

1,475 results · page 11 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 350 M50-54 58 44:10 - 3:51:50 - 2:42:16 7:34:26
1002 Bib 1313 M55-59 43 56:54 - 3:35:55 - 2:44:37 7:34:36
1003 Bib 1075 M60-64 17 47:37 - 3:38:50 - 2:48:24 7:35:19
1004 Bib 164 M40-44 108 53:19 - 3:55:34 - 2:33:21 7:35:26
1005 Bib 1309 M35-39 134 46:04 - 3:36:42 - 2:51:10 7:35:30
1006 Bib 566 M25-29 102 48:25 - 4:15:19 - 2:20:46 7:35:54
1007 Bib 882 M40-44 109 41:26 - 4:11:10 - 2:25:48 7:36:04
1008 Bib 789 M35-39 135 51:33 - 4:13:00 - 2:18:11 7:36:06
1009 Bib 1230 F40-44 41 49:02 - 4:03:37 - 2:25:03 7:36:16
1010 Bib 1113 F25-29 39 40:32 - 4:04:58 - 2:38:17 7:36:21
1011 Bib 977 M45-49 99 53:27 - 3:58:33 - 2:25:52 7:36:51
1012 Bib 1396 M40-44 110 1:08:25 - 3:55:31 - 2:21:56 7:37:05
1013 Bib 1298 F55-59 8 1:07:36 - 3:48:57 - 2:28:29 7:37:08
1014 Bib 419 M35-39 136 42:04 - 3:59:24 - 2:43:12 7:37:29
1015 Bib 1263 F45-49 24 45:00 - 3:57:30 - 2:38:43 7:37:49
1016 Bib 619 M30-34 131 40:13 - 3:50:16 - 2:50:47 7:37:52
1017 Bib 956 M45-49 100 58:30 - 3:55:02 - 2:25:06 7:38:34
1018 Bib 1164 F30-34 43 39:16 - 3:52:18 - 2:50:01 7:38:49
1019 Bib 1209 F35-39 53 44:01 - 4:08:38 - 2:28:43 7:38:50
1020 Bib 1363 M30-34 132 49:32 - 3:52:46 - 2:39:43 7:38:57
1021 Bib 1441 M35-39 137 49:47 - 3:55:39 - 2:38:44 7:39:06
1022 Bib 639 M30-34 133 34:34 - 4:06:28 - 2:43:04 7:39:09
1023 Bib 258 F35-39 54 52:08 - 3:44:38 - 2:49:26 7:39:14
1024 Bib 57 F65-69 1 48:45 - 3:55:53 - 2:36:25 7:39:22
1025 Bib 435 M18-24 50 33:09 - 4:04:28 - 2:45:00 7:39:31
1026 Bib 1252 F40-44 42 49:35 - 4:08:35 - 2:29:55 7:39:32
1027 Bib 1057 M55-59 44 47:23 - 4:03:44 - 2:32:23 7:39:38
1028 Bib 790 M35-39 138 43:59 - 3:59:14 - 2:41:10 7:39:41
1029 Bib 437 M18-24 51 33:27 - 4:04:28 - 2:43:15 7:39:45
1030 Bib 1428 F25-29 40 38:36 - 4:04:15 - 2:42:49 7:39:47
1031 Bib 710 M35-39 139 52:45 - 3:56:30 - 2:34:29 7:39:59
1032 Bib 184 F50-54 19 1:06:57 - 3:54:48 - 2:27:54 7:40:01
1033 Bib 256 F30-34 44 54:24 - 3:56:56 - 2:36:40 7:40:14
1033 Bib 880 M40-44 111 47:01 - 4:08:58 - 2:25:13 7:40:14
1035 Bib 1051 M55-59 45 52:57 - 3:49:37 - 2:41:07 7:40:40
1035 Bib 887 M40-44 112 57:00 - 3:41:19 - 2:51:07 7:40:40
1037 Bib 1467 M30-34 134 44:35 - 4:03:43 - 2:38:16 7:40:58
1038 Bib 1167 F30-34 45 46:26 - 4:05:55 - 2:29:52 7:41:06
1039 Bib 105 F45-49 25 47:05 - 3:53:22 - 2:44:39 7:41:07
1039 Bib 321 F40-44 43 48:28 - 4:01:09 - 2:36:27 7:41:07
1041 Bib 352 F45-49 26 45:03 - 3:47:33 - 2:50:58 7:41:14
1042 Bib 1411 M45-49 101 50:50 - 3:41:57 - 2:42:04 7:41:17
1043 Bib 309 M45-49 102 49:58 - 3:44:46 - 2:54:26 7:41:22
1044 Bib 1067 M55-59 46 53:12 - 3:48:19 - 2:46:19 7:41:45
1045 Bib 311 F45-49 27 49:03 - 4:06:29 - 2:28:17 7:41:49
1046 Bib 1329 M55-59 47 53:50 - 3:57:09 - 2:27:15 7:41:59
1047 Bib 339 F35-39 55 36:27 - 4:06:47 - 2:46:18 7:42:14
1047 Bib 979 M45-49 103 48:59 - 3:57:35 - 2:39:36 7:42:14
1049 Bib 424 F45-49 28 53:32 - 3:57:52 - 2:35:23 7:42:20
1050 Bib 1033 M50-54 59 47:04 - 3:52:49 - 2:37:51 7:42:22
1051 Bib 1074 M60-64 18 53:38 - 3:51:04 - 2:39:20 7:42:47
1052 Bib 1307 F60-64 3 54:12 - 4:01:17 - 2:33:46 7:43:10
1052 Bib 570 M25-29 103 50:17 - 4:06:03 - 2:27:59 7:43:10
1054 Bib 1346 F25-29 41 43:10 - 4:12:02 - 2:23:23 7:43:20
1055 Bib 233 F35-39 56 51:06 - 4:13:30 - 2:22:35 7:43:34
1056 Bib 1364 M35-39 140 45:45 - 4:03:36 - 2:41:42 7:43:56
1057 Bib 1284 F50-54 20 36:11 - 4:02:08 - 2:45:43 7:44:03
1057 Bib 411 M60-64 19 1:02:20 - 3:51:55 - 2:33:24 7:44:03
1059 Bib 302 M40-44 113 43:05 - 3:45:38 - 3:00:31 7:44:06
1060 Bib 1344 F55-59 9 50:30 - 4:09:37 - 2:29:30 7:44:09
1061 Bib 1023 M50-54 60 38:08 - 4:14:23 - 2:35:18 7:44:17
1062 Bib 1038 M55-59 48 53:11 - 3:56:30 - 2:35:21 7:44:29
1063 Bib 1332 M35-39 141 42:38 - 4:07:38 - 2:40:19 7:44:34
1064 Bib 425 M25-29 104 46:02 - 4:00:19 - 2:44:22 7:44:52
1065 Bib 778 M35-39 142 41:19 - 3:51:09 - 2:56:58 7:44:57
1066 Bib 1243 F40-44 44 1:01:01 - 4:01:50 - 2:22:53 7:45:04
1067 Bib 725 M35-39 143 45:27 - 4:02:33 - 2:42:01 7:45:23
1068 Bib 372 F25-29 42 48:54 - 4:11:53 - 2:30:15 7:45:51
1069 Bib 243 M45-49 104 47:15 - 4:02:33 - 2:41:33 7:46:12
1070 Bib 712 M35-39 144 50:04 - 3:39:28 - 2:54:31 7:46:15
1071 Bib 1501 M30-34 135 45:59 - 3:53:52 - 2:38:17 7:46:19
1072 Bib 1152 F30-34 46 45:04 - 4:04:29 - 2:39:28 7:46:24
1072 Bib 1189 F35-39 57 46:24 - 4:09:49 - 2:34:11 7:46:24
1074 Bib 1156 F30-34 47 39:30 - 4:10:35 - 2:37:15 7:46:26
1075 Bib 1039 M55-59 49 52:01 - 3:46:06 - 2:54:12 7:47:29
1076 Bib 301 M65-69 6 55:19 - 3:57:08 - 2:37:43 7:47:49
1077 Bib 981 M45-49 105 1:07:28 - 3:51:22 - 2:28:44 7:47:50
1078 Bib 913 M45-49 106 47:26 - 3:42:45 - 3:00:28 7:48:19
1079 Bib 190 F50-54 21 43:44 - 4:00:36 - 2:51:45 7:48:36
1080 Bib 770 M35-39 145 50:45 - 4:04:55 - 2:40:04 7:48:40
1081 Bib 805 M40-44 114 46:20 - 4:06:20 - 2:35:37 7:48:41
1081 Bib 835 M40-44 114 46:17 - 3:57:54 - 2:45:28 7:48:41
1083 Bib 510 M25-29 105 42:27 - 4:15:54 - 2:25:14 7:48:44
1084 Bib 1193 F35-39 58 52:02 - 4:12:33 - 2:28:19 7:49:35
1085 Bib 844 M40-44 116 48:06 - 3:56:32 - 2:48:51 7:49:38
1086 Bib 1073 M60-64 20 54:06 - 3:45:45 - 2:52:37 7:50:12
1087 Bib 249 M45-49 107 39:39 - 3:46:22 - 3:08:50 7:50:53
1088 Bib 583 M30-34 136 51:28 - 4:07:00 - 2:40:11 7:50:54
1089 Bib 1471 M30-34 137 59:50 - 3:55:20 - 2:39:46 7:50:58
1090 Bib 410 M55-59 50 42:48 - 4:04:58 - 2:46:43 7:51:23
1091 Bib 842 M40-44 117 44:15 - 3:59:22 - 2:53:28 7:51:27
1092 Bib 1289 F50-54 22 46:47 - 3:57:28 - 2:52:40 7:52:53
1093 Bib 359 F35-39 59 46:20 - 4:10:46 - 2:41:10 7:53:01
1094 Bib 761 M35-39 146 46:19 - 4:06:30 - 2:45:23 7:53:21
1095 Bib 760 M35-39 147 50:31 - 4:02:02 - 2:45:21 7:53:24
1096 Bib 681 M30-34 138 48:14 - 4:04:53 - 2:36:34 7:53:37
1097 Bib 966 M45-49 108 59:03 - 4:01:08 - 2:36:04 7:53:53
1098 Bib 1241 F40-44 45 53:07 - 3:52:54 - 2:46:26 7:53:54
1099 Bib 1020 M50-54 61 54:03 - 4:04:54 - 2:36:42 7:54:11
1100 Bib 807 M40-44 118 53:16 - 4:00:32 - 2:43:13 7:54:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.