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IRONMAN 70.3

IRONMAN 70.3 South Africa 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,208
117 did not finish or were disqualified
Best swim
23:40
1.9 km
Best bike
2:17:00
90.1 km
Best run
1:14:34
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:05:01
  2. 2 Bib 5MPRO 4:05:24
  3. 3 Bib 15MPRO 4:06:24
Women's podium
  1. 1 Bib 31FPRO 4:37:01
  2. 2 Bib 33FPRO 4:40:48
  3. 3 Bib 36FPRO 4:42:40

2,360 results · page 5 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1073 M35-39 70 30:31 6:00 3:02:35 2:58 2:03:12 5:45:16
402 Bib 1936 M45-49 35 34:57 6:07 3:18:29 5:16 1:40:28 5:45:17
403 Bib 139 F18-24 4 32:05 4:09 3:04:16 2:21 2:02:29 5:45:20
403 Bib 552 M30-34 66 33:09 4:51 2:55:48 3:11 2:08:21 5:45:20
405 Bib 1475 M40-44 72 33:15 6:10 3:05:29 3:39 1:56:50 5:45:23
406 Bib 760 M30-34 67 38:01 8:39 3:05:06 3:20 1:50:19 5:45:25
407 Bib 477 M25-29 49 27:19 5:17 3:05:18 4:03 2:03:35 5:45:32
408 Bib 806 M30-34 68 30:34 5:07 3:11:36 2:54 1:55:22 5:45:33
409 Bib 296 M25-29 50 31:38 4:43 3:07:08 2:44 1:59:23 5:45:36
410 Bib 1707 M40-44 73 27:31 6:06 3:03:10 6:21 2:02:32 5:45:40
411 Bib 1297 M35-39 71 49:46 6:47 3:00:59 4:21 1:43:50 5:45:43
412 Bib 738 M30-34 69 36:43 7:03 3:10:29 3:07 1:48:28 5:45:50
413 Bib 141 F40-44 8 26:53 3:50 3:14:26 3:42 1:57:04 5:45:55
414 Bib 509 M30-34 70 36:47 4:42 2:53:37 4:04 2:06:59 5:46:09
415 Bib 1992 M45-49 36 35:07 9:44 3:03:25 5:28 1:52:31 5:46:15
416 Bib 924 M30-34 71 34:09 4:28 2:57:21 3:05 2:07:17 5:46:20
417 Bib 1901 M45-49 37 35:32 6:58 2:55:59 4:20 2:03:35 5:46:24
418 Bib 670 M30-34 72 36:20 5:11 3:10:09 3:23 1:51:24 5:46:27
419 Bib 434 M25-29 51 36:29 8:39 3:10:16 4:06 1:46:58 5:46:28
420 Bib 1474 M40-44 74 32:58 6:01 3:12:54 3:08 1:51:31 5:46:32
421 Bib 377 M25-29 52 31:11 8:50 3:10:48 4:41 1:51:03 5:46:33
422 Bib 1190 M35-39 72 36:04 5:15 3:01:01 4:22 1:59:58 5:46:40
423 Bib 968 M35-39 73 43:30 5:36 3:05:13 1:53 1:50:41 5:46:53
424 Bib 469 M25-29 53 37:44 5:28 3:05:23 3:38 1:54:52 5:47:05
425 Bib 1598 M40-44 75 27:34 5:17 3:17:29 3:35 1:53:13 5:47:08
426 Bib 2827 F40-44 9 34:37 5:26 3:18:30 2:44 1:45:52 5:47:09
427 Bib 1914 M45-49 38 33:13 4:37 3:07:46 3:07 1:58:31 5:47:14
428 Bib 172 M25-29 54 35:30 6:35 3:03:56 2:41 1:58:39 5:47:21
429 Bib 255 M25-29 55 38:11 4:36 3:12:50 2:13 1:49:32 5:47:22
430 Bib 881 M30-34 73 32:40 4:44 3:02:11 2:39 2:05:21 5:47:35
431 Bib 1548 M40-44 76 36:39 6:13 3:08:07 4:02 1:52:35 5:47:36
432 Bib 1032 M35-39 74 43:20 7:48 2:57:21 3:33 1:55:36 5:47:38
433 Bib 193 M25-29 56 32:52 5:24 3:03:51 2:20 2:03:27 5:47:54
434 Bib 1078 M35-39 75 34:50 5:03 3:10:58 2:29 1:54:37 5:47:57
435 Bib 1912 M45-49 39 40:01 5:11 2:53:33 5:06 2:04:16 5:48:07
436 Bib 2044 M45-49 40 33:43 5:13 2:50:19 4:08 2:14:46 5:48:09
436 Bib 2670 F35-39 8 35:01 4:25 3:11:36 1:56 1:55:11 5:48:09
438 Bib 1931 M45-49 41 33:30 6:51 2:59:37 4:03 2:04:14 5:48:15
439 Bib 885 M30-34 74 38:46 6:01 2:59:28 4:47 1:59:17 5:48:19
440 Bib 704 M30-34 75 33:35 6:28 3:05:10 4:23 1:58:44 5:48:20
441 Bib 1476 M40-44 77 30:02 7:47 2:59:11 4:29 2:06:52 5:48:21
442 Bib 2146 M50-54 15 33:04 5:19 2:58:05 5:36 2:06:20 5:48:24
443 Bib 2181 M50-54 16 38:16 5:30 3:00:14 3:44 2:00:44 5:48:28
444 Bib 1895 M45-49 42 35:00 4:03 2:56:56 2:29 2:10:02 5:48:30
445 Bib 1897 M45-49 43 39:11 5:38 3:01:02 3:42 1:58:58 5:48:31
446 Bib 2041 M45-49 44 36:33 5:51 3:06:37 8:32 1:50:59 5:48:32
447 Bib 1745 M40-44 78 39:53 6:30 3:10:31 5:11 1:46:28 5:48:33
448 Bib 2610 F35-39 9 35:43 5:53 3:13:45 2:54 1:50:25 5:48:40
449 Bib 1506 M40-44 79 40:15 5:31 3:02:38 2:29 1:58:03 5:48:56
450 Bib 1285 M35-39 76 38:56 4:20 2:54:06 3:13 2:08:23 5:48:58
450 Bib 1368 M18-24 24 34:54 7:14 3:09:48 6:53 1:50:09 5:48:58
452 Bib 51 M35-39 77 32:02 3:52 2:53:06 3:43 2:16:19 5:49:02
453 Bib 486 M25-29 57 35:54 5:23 3:06:23 2:47 1:58:39 5:49:06
453 Bib 879 M30-34 76 33:58 5:45 3:14:21 3:24 1:51:38 5:49:06
455 Bib 1220 M35-39 78 33:42 6:19 2:57:38 5:43 2:05:48 5:49:10
456 Bib 1869 M45-49 45 38:40 5:58 3:03:01 5:28 1:56:04 5:49:11
457 Bib 1122 M35-39 79 42:44 5:24 3:02:47 5:47 1:52:38 5:49:20
458 Bib 947 M35-39 80 31:31 7:33 3:07:31 6:16 1:56:32 5:49:23
459 Bib 1735 M40-44 80 39:01 5:00 3:11:17 4:56 1:49:10 5:49:24
460 Bib 581 M30-34 77 36:27 6:52 3:06:45 3:41 1:55:40 5:49:25
461 Bib 1567 M40-44 81 33:43 6:55 3:01:57 3:14 2:03:38 5:49:27
462 Bib 1396 M18-24 25 33:23 4:59 3:00:35 3:54 2:06:39 5:49:30
462 Bib 153 F18-24 5 34:22 4:32 3:13:30 2:22 1:54:44 5:49:30
464 Bib 1794 M40-44 82 40:28 5:49 3:06:18 2:59 1:54:07 5:49:41
465 Bib 1694 M40-44 83 38:46 11:01 3:01:55 5:15 1:52:46 5:49:43
466 Bib 1488 M40-44 84 37:54 7:14 3:05:50 4:59 1:53:48 5:49:45
467 Bib 1553 M40-44 85 35:57 7:21 3:11:02 7:41 1:47:45 5:49:46
468 Bib 1601 M40-44 86 33:30 4:41 3:07:05 7:26 1:57:05 5:49:47
469 Bib 1105 M35-39 81 38:08 4:41 3:14:11 2:58 1:49:59 5:49:57
470 Bib 2035 M45-49 46 34:30 6:11 2:59:34 4:15 2:05:35 5:50:05
471 Bib 536 M30-34 78 37:52 6:11 3:02:35 3:14 2:00:17 5:50:09
472 Bib 1860 M45-49 47 40:21 8:10 2:45:58 5:57 2:09:50 5:50:16
473 Bib 761 M30-34 79 43:56 6:13 2:55:27 4:29 2:00:14 5:50:19
474 Bib 2737 F18-24 6 32:43 4:17 3:12:45 2:32 1:58:13 5:50:30
475 Bib 1968 M45-49 48 42:39 7:12 2:53:15 5:53 2:01:48 5:50:47
476 Bib 245 M25-29 58 33:52 7:19 3:21:57 3:39 1:44:14 5:51:01
477 Bib 1730 M40-44 87 33:43 4:53 3:02:32 3:54 2:06:00 5:51:02
478 Bib 1395 M18-24 26 32:04 4:11 2:58:26 2:22 2:14:01 5:51:04
479 Bib 1164 M35-39 82 35:42 7:53 3:06:05 4:08 1:57:21 5:51:09
479 Bib 319 M25-29 59 28:12 3:59 3:13:45 2:17 2:02:56 5:51:09
481 Bib 1572 M40-44 88 34:37 4:56 3:03:40 3:06 2:04:51 5:51:10
482 Bib 178 M25-29 60 31:39 4:37 3:11:56 4:08 1:58:51 5:51:11
483 Bib 157 M25-29 61 34:20 5:38 3:06:47 2:43 2:01:45 5:51:13
484 Bib 860 M30-34 80 34:52 5:38 3:07:16 3:15 2:00:16 5:51:17
485 Bib 1752 M40-44 89 36:32 5:12 3:01:17 3:20 2:05:01 5:51:22
486 Bib 819 M30-34 81 37:47 5:37 2:54:34 3:50 2:09:39 5:51:27
487 Bib 1121 M35-39 83 39:21 6:41 2:56:22 4:40 2:04:30 5:51:34
488 Bib 766 M30-34 82 34:01 4:18 2:56:10 2:19 2:14:47 5:51:35
489 Bib 822 M30-34 83 38:02 6:00 2:50:52 3:11 2:13:33 5:51:38
490 Bib 1433 M40-44 90 36:36 5:03 3:04:52 2:39 2:02:47 5:51:57
490 Bib 1665 M40-44 90 36:23 7:30 2:57:05 3:21 2:07:38 5:51:57
492 Bib 2438 F30-34 8 32:34 4:29 3:19:52 3:58 1:51:05 5:51:58
493 Bib 1258 M35-39 84 33:17 5:21 3:03:19 3:25 2:06:39 5:52:01
494 Bib 492 M30-34 84 29:57 4:53 3:09:17 2:51 2:05:06 5:52:04
495 Bib 2066 M45-49 49 34:37 5:51 3:03:55 3:23 2:04:27 5:52:13
496 Bib 2753 F18-24 7 32:22 6:02 3:17:01 4:34 1:52:20 5:52:19
497 Bib 1222 M35-39 85 41:37 5:41 2:55:47 3:04 2:06:11 5:52:20
498 Bib 456 M25-29 62 36:32 6:11 3:04:29 3:16 2:01:53 5:52:21
499 Bib 1515 M40-44 92 38:38 6:35 3:03:55 7:55 1:55:21 5:52:24
500 Bib 409 M25-29 63 34:46 7:39 3:21:17 4:16 1:44:29 5:52:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.